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How to love better : the path to deeper connection through growth, kindness, and compassion / by Yung Pueblo(Writer),author.;
""Personal transformation, that is grounded in self-love and has greater inner peace as the goal, will naturally teach you how to love better. Seeing yourself clearly opens the door to compassion for yourself and other people." Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are defined by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and learn to love each other better, yung pueblo assures us that we can transform and meet each other with compassion instead of judgment. In How to Love Better, yung pueblo examines all aspects of a relationship, from the rose-colored first days when you may be hesitant to show your full self, to the challenges that can arise without clear communication, to dealing with heartbreak and healing as you close a chapter of your life. The power of looking inward remains at the core of all his teachings. Ego and attachment can become barriers in a relationship, so the more self-aware you become, the more you can support your partner and yourself. yung pueblo's understandings on embracing change, building a foundation of honesty, and learning to listen selflessly will resonate regardless of where you are in your healing journey. And his unique combination of poetry, personal experience, and thoughtful advice will help you grow and strengthen all your relationships"--
Subjects: Interpersonal conflict.; Interpersonal relations.; Love.;
Available copies: 0 / Total copies: 1
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Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection / by Stevenson, Shawn,author.; Kolenko, Eva,photographer (expression);
'Eat Smarter Family Cookbook' features 100 family-friendly recipes to help you boost your metabolism, level-up your energy, and start living a happier life. Complete with sample meal plans, mind-blowing food facts, and tips to transform your family's kitchen, this cookbook has all the recipes you'll need to upgrade your food choices and, ultimately, transform your health and the health of your entire family.
Subjects: Cookbooks.; Recipes.; Cooking.; Nutrition.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The job : a Fox and O'Hare novel / by Evanovich, Janet.; Goldberg, Lee,1962-;
"He's a charming con man and she's a dedicated FBI agent, and they're about to drive each other crazy ... again! The FBI had one demand when they secretly teamed up Special Agent Kate O'Hare with charming con man Nicolas Fox--bring down the world's most-wanted and untouchable felons. This time it's the brutal leader of a global drug-smuggling empire. The FBI doesn't know what their target looks like, where he is, or how to find him, but Nick Fox has a few tricks up his sleeve to roust this particular Knipschildt chocolate-loving drug lord. From the streets of Nashville to the back alleys of Lisbon, from the rooftops of Istanbul to the middle of the Thames, Nick and Kate chase their mark. When they find themselves pitted against a psychopathic bodyguard and a Portuguese enforcer who gets advice from a pickled head, they decide it's time to enlist some special talent--talent like a machete-wielding Somali pirate, a self-absorbed actor, an Oscar-winning special effects artist, and Kate's father Jake, a retired Special Forces operative. Together they could help make this Fox and O'Hare's biggest win yet ... if they survive"--Provided by publisher.
Subjects: Suspense fiction.; Mystery fiction.; United States. Federal Bureau of Investigation; Government investigators; Swindlers and swindling; Women detectives;
Available copies: 2 / Total copies: 3
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The wonder of it all / by Bradford, Barbara Taylor,1933-author.;
"James Falconer--a tycoon and a self-made man--seems to have the world in the palm of his hand. But the Great War looms, and James decides to fight for king and country. The fighting is bloody and brutal, and James returns a changed man, with wounds both physical and mental. His beloved wife is dead, but a new woman returns to help nurse him back to health. Georgiana Ward once held James in her thrall, but years have passed and bitterness has set in. Still, the old attraction is there and James is determined to make amends to both Georgiana and his child Leonie--now a grown woman and someone he hasn't seen in decades. Leonie is having none of it, and is embarking on a dangerous journey with a man who might very well destroy her. As James fights to return to the man he once was, he needs to find a way to heal his body, soul, and family."--
Subjects: Domestic fiction.; Historical fiction.; Novels.; Families; Fathers and daughters; Interpersonal relations; Social classes; Veterans; World War, 1914-1918;
Available copies: 4 / Total copies: 4
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Persona. [electronic resource]. by Sony Computer Entertainment.;
Game.Persona 5 is a game about the internal and external conflicts of a group of troubled high school students - the protagonist and a collection of compatriots he meets in the game's story - who live dual lives as Phantom Thieves. They have the typically ordinary day-to-day of a Tokyo high schooler - attending class, after school activities and part-time jobs. But they also undertake fantastical adventures by using otherworldly powers to enter the hearts of people. Their power comes from the Persona, the Jungian concept of the “self” the game's heroes realize that society forces people to wear masks to protect their inner vulnerabilities, and by literally ripping off their protective masks and confronting their inner selves do the heroes awaken their inner power, and use it to strive to help those in need. Ultimately, the group of Phantom Thieves seeks to change their day-to-day world to match their perception and see through the masks modern-day society wears.ESRB Content Rating: M, Mature, 17+ (Blood, drug reference, partial nudity, sexual themes, strong language, violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 1 player online play (paid subscription and broadband internet connection required) ; 20 GB storage required ; online play optional.
Subjects: Playstation 4 (Video game console); Video games.; Computer games.; Good and evil; High school students; Persona 5 (Game);
Available copies: 1 / Total copies: 1
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The secret to southern charm : a novel / by Woodson Harvey, Kristy,author.;
After finding out her military husband is missing in action, Sloane's world crumbles. She can barely climb out of bed, much less summon the strength to be the parent her children deserve. Her mother, Ansley, provides a much-needed respite as she puts her personal life on hold to help Sloane and her grandchildren wade through their new grief-stricken lives. But between caring for her own aging mother, her daughters, and her grandchildren, Ansley's private worry is that secrets from her past will come to light. With the help of her sisters, Caroline and Emerson, Sloane finds the support and courage she needs to chase her biggest dreams-- and face her deepest fears.
Subjects: Domestic fiction.; Military spouses; Mothers and daughters; Sisters; Female friendship; Self-actualization (Psychology); Missing persons; Love stories;
Available copies: 1 / Total copies: 1
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The way of integrity : finding the path to your true self / by Beck, Martha Nibley,1962-author.;
"As Martha Beck says in her book, "Integrity is the cure for psychological suffering. Period." In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us--people pleasing, staying in stale relationships, negative habits--all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness"--
Subjects: Happiness.; Meaning (Psychology); Self-confidence.;
Available copies: 1 / Total copies: 1
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The wonder of it all [sound recording] / by Bradford, Barbara Taylor,1933-author.; Walker, Joan(Narrator),narrator.; Macmillan Audio (Firm),publisher.;
Read by Joan Walker."James Falconer--a tycoon and a self-made man--seems to have the world in the palm of his hand. But the Great War looms, and James decides to fight for king and country. The fighting is bloody and brutal, and James returns a changed man, with wounds both physical and mental. His beloved wife is dead, but a new woman returns to help nurse him back to health. Georgiana Ward once held James in her thrall, but years have passed and bitterness has set in. Still, the old attraction is there and James is determined to make amends to both Georgiana and his child Leonie--now a grown woman and someone he hasn't seen in decades. Leonie is having none of it, and is embarking on a dangerous journey with a man who might very well destroy her. As James fights to return to the man he once was, he needs to find a way to heal his body, soul, and family."--
Subjects: Audiobooks.; Domestic fiction.; Historical fiction.; Novels.; Families; Fathers and daughters; Interpersonal relations; Social classes; Veterans; World War, 1914-1918;
Available copies: 0 / Total copies: 1
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The little French bistro [sound recording] : a novel / by George, Nina,1973-author.; Oberon, Elea,narrator.; Pare, Simon,translator.; translation of:George, Nina,1973-Mondspielerin.English[sound recording].; Random House Audio Publishing,publisher.;
Read by Emma Bering.Marianne is stuck in a loveless, unhappy marriage. After forty-one years, she has reached her limit, and one evening in Paris she decides to take action. Following a dramatic moment on the banks of the Seine, Marianne leaves her life behind and sets out for the Brittany coast. There she meets a cast of colorful and unforgettable locals who surprise her with their warm welcome, and the natural ease they all seem to have, taking pleasure in life's small moments. These new friends help Marianne rediscover parts of herself that she had long forgotten, including a special gift for empathy and healing. And when she finds love with a handsome artist, Marianne is forever changed.
Subjects: Audiobooks.; Restaurants; Self-actualization (Psychology) in women;
Available copies: 1 / Total copies: 1
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Strung out : one last hit and other lies that nearly killed me : a memoir / by Khar, Erin,author.;
In this deeply personal and illuminating memoir about her fifteen-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction. Growing up in LA, Erin Khar hid behind a picture-perfect childhood filled with excellent grades, a popular group of friends and horseback riding. After first experimenting with her grandmother's expired painkillers, Khar started using heroin when she was thirteen. The drug allowed her to escape from pressures to be perfect and suppress all the heavy feelings she couldn't understand. This fiercely honest memoir explores how heroin shaped every aspect of her life for the next fifteen years and details the various lies she told herself, and others, about her drug use. With enormous heart and wisdom, she shows how the shame and stigma surrounding addiction, which fuels denial and deceit, is so often what keeps addicts from getting help. There is no one path to recovery, and for Khar, it was in motherhood that she found the inner strength and self-forgiveness to quit heroin and fight for her life. Strung Out is a life-affirming story of resilience while also a gripping investigation into the psychology of addiction and why people turn to opioids in the first place.
Subjects: Autobiographies.; Biographies.; Khar, Erin.; Drug addicts; Drug abuse; Heroin abuse.;
Available copies: 1 / Total copies: 1
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