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How To Thrive. by Huynh, Duy,film director.; Chris Kamen Productions (Firm),dst; Kanopy (Firm),dst;
Originally produced by Chris Kamen Productions in 2022.This 2022 documentary follows positive psychotherapist Marie McLeod as she guides seven individuals through a transformative journey toward greater well-being. How to Thrive explores whether happiness can be intentionally cultivated by engaging in practices rooted in positive psychology and neuroscience. As the participants confront personal challenges, they work on building strengths, practicing self-compassion, and fostering deeper connections. Through their stories, the film delves into fundamental questions about happiness and demonstrates the potential for personal growth and change. Offering intimate insights into the science of well-being, How to Thrive reveals how people can learn to create more fulfilling lives.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Emotions.; Psychotherapists.; Self-help techniques.; Psychotherapy.;
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How to be sad : everything I've learned about getting happier by being sad / by Russell, Helen,1980-author.;
Includes bibliographical references.In 'How to Be Sad', an expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
Subjects: Self-help publications.; Attitude change.; Emotional intelligence.; Emotional maturity.; Happiness.; Quality of life.; Sadness.; Self-actualization (Psychology); Self-help techniques.;
Available copies: 1 / Total copies: 1
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Countdown to Riches : 21 Days of Wealth-Attracting Habits. by Byrne, Rhonda.;
From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times bestseller The Greatest Secret, comes Countdown to Richesthe book that can lead anyone to financial freedom. Financial struggle is caused by one thingour thoughts. To have a rich life, you have to use your mind, the very thing that has previously kept money from you. You must free yourself once and for all of a scarcity mindset, which unfortunately plagues the majority of people. When your mind becomes wealthy, YOU become wealthy.Countdown to Riches reveals simple, proven wealth-attracting practices that are easily incorporated into daily life, and that will rapidly change the financial circumstances of anyone who applies them.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Mindfulness & Meditation; BODY, MIND & SPIRIT / New Thought; BUSINESS & ECONOMICS / Personal Finance / General; SELF-HELP / Motivational & Inspirational;
Available copies: 0 / Total copies: 1
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The World According to Ben Stein : Wit, Wisdom & Even More Wit. by Stein, Ben.;
In 'The World According to Ben Stein', Stein, a polymath - famous and beloved for his iconic movie and TV roles, bestselling books and humorous writings and tv commentary - shares his views on love, money, politics and living the American Dream. He shows readers how they too can lead an informed, politically sane, healthy, wealthy and happy life, full of love and family.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Political; BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; BUSINESS & ECONOMICS / Free Enterprise & Capitalism; BUSINESS & ECONOMICS / Government & Business; BUSINESS & ECONOMICS / Investments & Securities / Portfolio Management; BUSINESS & ECONOMICS / Money & Monetary Policy; BUSINESS & ECONOMICS / Motivational; BUSINESS & ECONOMICS / Personal Finance / General; BUSINESS & ECONOMICS / Personal Finance / Investing; BUSINESS & ECONOMICS / Personal Finance / Money Management; BUSINESS & ECONOMICS / Personal Finance / Retirement Planning; BUSINESS & ECONOMICS / Personal Success; POLITICAL SCIENCE / Commentary & Opinion; POLITICAL SCIENCE / Essays; POLITICAL SCIENCE / Political Economy; POLITICAL SCIENCE / Political Freedom; POLITICAL SCIENCE / Political Ideologies / Capitalism; POLITICAL SCIENCE / Political Ideologies / Conservatism & Liberalism; POLITICAL SCIENCE / Political Ideologies / Democracy; POLITICAL SCIENCE / Political Ideologies / Nationalism & Patriotism; POLITICAL SCIENCE / Political Process / Campaigns & Elections; POLITICAL SCIENCE / Political Process / Media & Internet; POLITICAL SCIENCE / Political Process / Political Advocacy; POLITICAL SCIENCE / Political Process / Political Parties; POLITICAL SCIENCE / Public Policy / Cultural Policy; POLITICAL SCIENCE / Public Policy / Economic Policy; POLITICAL SCIENCE / Public Policy / Social Policy; SELF-HELP / General; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success;
Available copies: 0 / Total copies: 1
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The Subtle Art of Not Giving a F*ck A Counterintuitive Approach to Living a Good Life [electronic resource] : by Manson, Mark.aut; CloudLibrary;
#1 New York Times Bestseller • More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.
Subjects: Electronic books.; Time Management; Happiness; Memory Improvement; Motivational & Inspirational; Mental Health; Self-Esteem; Popular Culture; Success; Topic;
© 2016., HarperCollins,
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Grief Therapy Masterclass. by Neimeyer, Robert,actor.; Yalom, Victor,actor.; Psychotherapy.net (Firm),dst; Kanopy (Firm),dst;
Robert Neimeyer, Victor YalomOriginally produced by Psychotherapy.net in 2023.Loss is a frequent visitor, shattering our clients' sense of how life should be, leaving them struggling to re-gain control, and to put the pieces of their lives back together. In this first volume, renowned grief expert Robert Neimeyer lays out the cornerstone principles of his meaning-based model, clearly explaining the three areas in which clients frequently get stuck: The event story of the death, the relationship with the deceased, and the struggle for a new sense of identity after the loss. Then you'll see him bring these principles to life as he works with actual clients, demonstrating how to effectively assist them in moving forward through the grief process.Neimeyer makes the case that therapy with these clients requires a willingness to accompany them into 'the heart of darkness and to then earn the opportunity to walk with them toward the light. By watching him work in a resilience-informed way with clients who have experienced a variety of losses - some traumatic - you will learn effective ways to help them regulate their emotions, rescript or rewrite their relationship with the deceased, and redefine their sense of identity following the loss.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Psychology.; Instructional films.; Mental health.; Documentary films.; Grief.; Death.; Emotions.; Psychotherapists.; Cognitive therapy.; Self-help techniques.;
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Exactly What to Say. by M., Phil,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Phil M. JonesOriginally produced by LIT Videobooks in 2021.Often the decision between a customer choosing you over someone like you is your ability to know exactly what to say, when to say it, and how to make it count. Learn practical and instantly applicable communication skills in this videobook.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Business.; Leadership.; Documentary films.; Artists.; Authors--Interviews.; Communication.; Business education.; Authors.; Self-help techniques.; Art and architecture.;
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Bo and the witch / by Elliott, Rebecca.;
"When Charm, a young witch, crash lands in Sparklegrove Forest, Bo and the other young unicorns set out to help her with her flying skills and her confidence."--
Subjects: Diary fiction.; Unicorns; Witches; Magic; Self-confidence; Helping behavior; Diaries;
Available copies: 0 / Total copies: 1
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Burnout. by Nagoski, Amelia,actor.; Nagoski, Emily,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Amelia Nagoski, Emily NagoskiOriginally produced by LIT Videobooks in 2023.Learn why women experience burnout differently than men, and empower yourself with a simple, science-based plan to help minimize stress.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Health.; Mental health.; Documentary films.; Artists.; Anxiety disorders.; Authors--Interviews.; Stress (Psychology).; Business education.; Self-help techniques.;
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Flex your age : defy stereotypes and reclaim empowerment / by MacDonald, Joan,author.; MacDonald, Michelle,author.;
"Part self-help book and part memoir, this guide demonstrates how to embrace change and learn what you're capable of at any age through motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support"--Provided by publisher.
Subjects: MacDonald, Joan; Exercise for older people.; Older people; Older people; Self-help techniques.;
Available copies: 1 / Total copies: 1
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Results 81 to 90 of 686 | « previous |