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Down and back : on alcohol, family, and a life in hockey / by Bourne, Justin,author.;
"For readers of Nine Lessons I Learned from My Father and Hockey Confidential, Down and Back tells broadcaster Justin Bourne's story of following his Hall-of-Fame father into the NHL, only to also follow him into rehab. When Justin Bourne's father stole back the Stanley Cup ring he'd given his son as a graduation present, the younger man was forced to call into question just about everything he thought he knew about two of the most important things in his life: hockey, and his father. Bob Bourne had been a star--an NHL All-Star, a Sports Illustrated "Athlete of the Year," a Stanley Cup champion. He was everything a son wants to emulate. And Justin did follow in those huge footsteps, leading his teams in scoring year after year, and finally garnering an invitation to the New York Islanders' training camp--the same team his father had played for. Though an injury brought to an end his dream of winning a Cup, Bourne found a way to stay in the game. His blog caught the eye of both The Athletic and the Toronto Maple Leafs, and soon he was both coaching and writing professionally. But at the same time, Justin was following his father's footsteps down a darker path. Though he hadn't had his first drink until he was 18, by 30 he was in rehab--his impressive career in the game in peril of being cut short. In an act of brutal self-honesty--which may not have been possible had his father not shown him the consequences of lying--Bourne got help, got sober, and confronted what his father and the game mean to him. That honesty is the backbone of Playing Hurt. It is a frank and sometimes harsh appraisal of the game and of the man in his family who played it: the violence and danger, the booze and drugs, the consequences of fame for the young men who are not prepared for it. But it is also an honest look at what is redeeming about the game, through the eyes of someone who grew up in NHL dressing rooms, who has skated on NHL ice as both a player and a coach, who lives and breathes the game--and who inherited it from a man he can understand only through the game."--
Subjects: Biographies.; Autobiographies.; Bourne, Justin; Bourne, Justin.; Fathers and sons; Hockey coaches; Hockey players; Recovering alcoholics; Sportscasters; Sportswriters;
Available copies: 1 / Total copies: 1
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Mississippi blood / by Iles, Greg,author.;
"#1 New York Times Bestselling Author The endgame is at hand for Penn Cage, his family, and the enemies bent on destroying them in this revelatory volume in the epic trilogy set in modern-day Natchez, Mississippi--Greg Iles's epic tale of love and honor, hatred and revenge that explores how the sins of the past continue to haunt the present. Shattered by grief and dreaming of vengeance, Penn Cage sees his family and his world collapsing around him. The woman he loves is gone, his principles have been irrevocably compromised, and his father, once a paragon of the community that Penn leads as mayor, is about to be tried for the murder of a former lover. Most terrifying of all, Dr. Cage seems bent on self-destruction. Despite Penn's experience as a prosecutor in major murder trials, his father has frozen him out of the trial preparations--preferring to risk dying in prison to revealing the truth of the crime to his son. During forty years practicing medicine, Tom Cage made himself the most respected and beloved physician in Natchez, Mississippi. But this revered Southern figure has secrets known only to himself and a handful of others. Among them, Tom has a second son, the product of an 1960s affair with his devoted African American nurse, Viola Turner. It is Viola who has been murdered, and her bitter son--Penn's half-brother--who sets in motion the murder case against his father. The resulting investigation exhumes dangerous ghosts from Mississippi's violent past. In some way that Penn cannot fathom, Viola Turner was a nexus point between his father and the Double Eagles, a savage splinter cell of the KKK. More troubling still, the long-buried secrets shared by Dr. Cage and the former Klansmen may hold the key to the most devastating assassinations of the 1960s. The surviving Double Eagles will stop at nothing to keep their past crimes buried, and with the help of some of the most influential men in the state, they seek to ensure that Dr. Cage either takes the fall for them, or takes his secrets to an early grave. Tom Cage's murder trial sets a terrible clock in motion, and unless Penn can pierce the veil of the past and exonerate his father, his family will be destroyed. Unable to trust anyone around him--not even his own mother--Penn joins forces with Serenity Butler, a famous young black author who has come to Natchez to write about his father's case. Together, Penn and Serenity--a former soldier--battle to crack the Double Eagles and discover the secret history of the Cage family and the South itself, a desperate move that risks the only thing they have left to gamble: their lives. Mississippi Blood is the enthralling conclusion to a breathtaking trilogy seven years in the making--one that has kept readers on the edge of their seats. With piercing insight, narrative prowess, and a masterful ability to blend history and imagination, New York Times bestselling author Greg Iles illuminates the brutal history of the American South in a highly atmospheric and suspenseful novel that delivers the shocking resolution his fans have eagerly awaited"--
Subjects: Thrillers (Fiction); Cage, Penn (Fictitious character);
Available copies: 1 / Total copies: 1
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I feel pretty [videorecording (BLURAY)] / by Kohn, Abby,film director,screenwriter.; Silverstein, Marc(Screenwriter),film director,screenwriter.; McG(Joseph McGinty Nichol),film producer.; Viola, Mary,film producer.; Phillips, Alissa,film producer.; Chartier, Nicolas,film producer.; Schumer, Amy,actor,film producer.; Williams, Michelle,1980-actor.; Ratajkowski, Emily,1991-actor.; Scovel, Rory,actor.; Hopper, Tom,1985-actor.; Bryant, Aidy,1987-actor.; Campbell, Naomi,actor.; Hutton, Lauren,actor.; Ballhaus, Florian,1965-director of photography.; Nolan, Tia,editor of moving image work.; Andrews, Michael,1967-composer.; Voltage Pictures,presenter,production company.; Wonderland Sound and Vision (Firm),production company.; Universal Pictures (Firm),publisher.;
Director of photography, Florian Ballhaus ; edited by Tia Nolan ; music by Michael Andrews.Amy Schumer, Emily Ratajkowski, Michelle Williams, Tom Hopper, Rory Scovel, Aidy Bryant, Naomi Campbell, Lauren Hutton.A woman struggling with insecurity wakes from a fall believing she is the most beautiful and capable woman on the planet. Her new confidence empowers her to live fearlessly, but what happens when she realizes her appearance never changed?Canadian Home Video Rating: 14A.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (2.40:1 aspect ratio) ; DTS-HD Master Audio 7.1, DTS Digital surround 5.1, 2.0 DVS.
Subjects: Comedy films.; Feature films.; Self-esteem in women; Security (Psychology); Delusions; Accident victims;
For private home use only.
Available copies: 1 / Total copies: 1
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Downsizing [videorecording (BLURAY)] / by Payne, Alexander,1961-film director,screenwriter,film producer.; Johnson, Mark,1945 December 27-film producer.; Taylor, Jim,1962-screenwriter,film producer.; Chau, Hong,actor.; Damon, Matt,actor.; Egeberg, Ingjerd,actor.; Kier, Udo,actor.; Lassgård, Rolf,1955-actor.; Sudeikis, Jason,actor.; Waltz, Christopher,actor.; Wiig, Kristen,1973-actor.; Paramount Pictures Corporation,publisher,presenter.; Ad Hominem Enterprises (Firm),production company.; Gran Via Productions,production company.;
Editor, Kevin Tent ; director of photography, Phedon Papamichael.Matt Damon, Christopher Waltz, Hong Chau, Kristen Wiig, Jason Sudeikis, Udo Kier, Rolf Lassgard, Ingjerd Egeberg.When scientists find a way to shrink humans to five inches tall, Paul Safrane and his wife Audrey decide to ditch their stressed out lives in order to get small and live large in a luxurious downsized community. Filled with life-changing adventures and endless possibilities, Leisureland offers more than riches, as Paul discovers a whole new world and realizes that we are meant for something bigger.Canadian Home Video Rating: 14A.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format ; DTS-HD Master Audio 7.1, Dolby Digital 5.1.
Subjects: Comedy films.; Video recordings for the hearing impaired.; Video recordings for people with visual disabilities.; Feature films.; Human experimentation in medicine; Body size; Self-realization;
For private home use only.
Available copies: 2 / Total copies: 2
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Good morning, monster : five heroic journeys to recovery / by Gildiner, Catherine,1948-author.;
"Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist who practiced privately for 25 years. This book focuses on five brave men and women who overcame enormous trauma--in her view, heroes who should be celebrated. With a novelist's storytelling gift, Gildiner recounts the details of her patients' struggles and their paths to recovery and weaves in her own tale of her growth as a psychologist. In therapy, patients have to become vulnerable by stripping away their defenses, but so do therapists, who cannot hide behind a title, a desk, or even their specialized knowledge. The five cases described include a successful but lonely musician suffering sexual dysfunction; a young woman who, at the age of eight, had looked after her two siblings after her father, likely a murderer, abandoned them in a rural cottage; a glamorous workaholic whose wealthy, hideously negligent mother had greeted her each morning with "Good Morning, Monster"; an indigenous man who'd suffered greatly at a residential school; and a young woman whose abuse at the hands of her father led to a severe personality disorder. Each patient presents a mystery at first, one that will only be unpacked over years. They arrive, sometimes unwillingly, to try to overcome an immediate challenge in their lives, but discover that the source of their suffering is an entirely different matter. It will take courage to face those realities, and it requires creativity and resourcefulness from their therapist. Each patient embodies the virtues of self-reflection, stoicism, perseverance, and forgiveness as they confront the real source of their problems and work unflinchingly to face the truth. Gildiner's account of her journeys with them is moving and insightful and sometimes humorous. It offers a behind-the-scenes look into the therapist's office and explains how the process can heal even the most unimagineable wounds."--
Subjects: Psychotherapy.; Psychotherapy; Psychologists.; Psychologists;
Available copies: 1 / Total copies: 1
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How to stay human in a fucked-up world : mindfulness practices for real life / by Desmond, Tim,author.;
"A modern approach to mindfulness from an esteemed Buddhist scholar and Psychology professor. Everywhere we go, we hear about the benefits of mindfulness--to bring us joy, peace, and productivity, and even to make us look younger and live longer. Meanwhile, in the real world, things aren't so rosy: suicide rates are skyrocketing; prescription drug use is on the rise; exposure to negative news is causing PTSD-like symptoms; and we continue to report feeling disconnected, distracted, and depressed. How can we be more mindfulwhen the world is this fucked up? Tim Desmond--esteemed Buddhist scholar and lecturer on Psychology at Yale Medical School--is the fresh, engaging answer to this important question. Using techniques cultivated from the monastery of Zen Master Thich Nhat Hanh and at Google headquarters in Silicon Valley, Tim has been inventing new ways to bridge the gap between the ancient tradition of mindfulness and modern life. In How to Stay Human in a Fucked Up World, he presents readers with exactly that--the first mindfulness practice designed for surviving the sometimes-miserable world we live in, with advice, strategies, and guidance you can start using to feel more connected, joyful, and presenttoday. Direct, witty, and surprising, with chapters titled "Why Bad Things Happen," "You're Not Crazy," and "Becoming Fearless," How to Stay Human in a Fucked Up World gets right to the heart of our collective pain with a simple practice rooted in science, self-compassion, and psychotherapy. If you've tried mindfulness before and failed, Tim gets it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. But mindfulness isn't about separating ourselves from the problems in the world. Instead, it is about re-learning how to get out there, connect with the suffering of every living being and in so doing, embrace our own personal suffering, let go, and move on"--
Subjects: Happiness.; Meditation; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The rebel and the kingdom : the true story of the secret mission to overthrow the North Korean regime / by Hope, Bradley,author.;
"A gripping account of an Ivy League activist-turned-fugitive and his clandestine effort to subvert the North Korean regime, a heart-pounding tale of a self-taught operative and his high-stakes attempt to change the world. In the early 2000s, Adrian Hong was a soft-spoken Yale undergraduate looking for his place in the world. After reading a harrowing account of life inside North Korea, he realized he had found a cause so pressing that he was ready to devote his life to it. What began as a trip down the safe and well-worn path of organizing soon morphed into something more dangerous. Hong journeyed to China, outwitting Chinese security services as he helped ferry asylum-seeking North Korean escapees to safety. Meanwhile, Hong's secret organization, Cheollima Civil Defense (later renamed Free Joseon), began tracking the North Korean government's activities, and its volatile third-generation ruler, Kim Jong Un. Free Joseon targeted North Korean diplomats who might be persuaded to defect, while drawing up plans for a government-in-exile. After the shocking broad-daylight assassination in 2017 of Kim Jong Nam, the dictator's older brother, Hong, along with Marine veteran Christopher Ahn, helped ferry Nam's family to safety. Then Hong took the group a step further. He initiated a series of high-stakes direct actions, culminating in an armed raid at the North Korean embassy in Madrid-an act that would put Ahn behind bars and turn Hong into one of the world's most unlikely fugitives. In the tradition of Jon Krakauer's Into the Wild, The Rebel and the Kingdom is an exhilarating account of a man who turns his back on the status quo-to instead live boldly by his principles. Acclaimed journalist and bestselling author Bradley Hope-who broke numerous details of Hong's operations in The Wall Street Journal-now reveals the full contours of this remarkable story of idealism and insanity, hubris and heroism, all set within the secret battle for the future of the world's most mysterious and unsettling nation"--
Subjects: Biographies.; Personal narratives.; Hong, Adrian.; Asian American political activists; Human rights workers; Human rights;
Available copies: 1 / Total copies: 1
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LIT: Life Ignition Tools Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action [electronic resource] : by Karp, Jeff.aut; Barker, Teresa.aut; cloudLibrary;
Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention—by the founder of a Harvard biomedical engineering innovation lab. In an age of convenience and information overload, it’s easy to go through the motions, pressured, distracted, and seeking instant gratification rather than harnessing our potential for meaningful and impactful lives. When we’re accustomed to a low energy brain state and lulled by the comfort zone it creates, it’s difficult to rouse ourselves to act with intention and create the lives we truly want to lead.  In LIT, Jeff Karp, Ph.D., professor at Brigham and Women’s Hospital, Harvard Medical School, and biotech innovator, helps us look to nature as a vital source of humankind’s best wisdom, most inspired action, and greatest good. Diagnosed with learning differences at a young age, he persisted through nearly insurmountable struggles with support from his mom in developing ways to achieve hyper-awareness and maximize decisions based on his curiosity, passion, creativity, and connection to nature. As a student at McGill University and at the University of Toronto, as a researcher at MIT, and as a professor at Harvard Medical School, he evolved these approaches into LIT (Life Ignition Tools) —and road-tested these tools daily in his own personal life and with his lab team to innovate medical discoveries inspired by the “problem solving” process they find throughout the natural world LIT teaches us to: turn inward and connect with what is truly important to us turn outward to act on that, connecting with others and different ways of knowing question assumptions—break out of habitual thinking and other patterns to discover what really serves you best navigate multiple streams of sensory input and manage information overload recognize manipulative messaging that can throw us off course explore, experiment and discover fresh approaches to old challenges intercept routine patterns to actively think and decide versus just jumping in with habitual responses LIT takes us off autopilot and helps us stay alert, present, and fully engaged in our lives.  Dr. Karp also shares insights from some of the world’s most accomplished people, including Nobel Prize winners, the founder of an Indigenous wellness center, a visionary photographer, a social justice activist, a five-time US memory champion, an Olympic medalist, a neurosurgeon who founded a center for compassion, and numerous professors, inventors, entrepreneurs, CEOs, and members of his laboratory—all creatives in their own ways. Using Dr. Karp’s principles, anyone can redirect their lives with energy, focus, creativity, motivation, intention, and impact to create the lives they truly want to lead. Learning to be lit is the ultimate renewable energy and is accessible to everyone, anytime, wherever you are.
Subjects: Electronic books.; Applied Psychology; Creativity; Success;
© 2024., HarperCollins,
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Dare to speak : defending free speech for all / by Nossel, Suzanne,1969-author.;
Includes bibliographical references and index."A vital, necessary playbook for navigating and defending free speech today by the CEO of PEN America, Dare To Speak provides a pathway for promoting free expression while also cultivating a more inclusive public culture. Online trolls and fascist chat groups. Controversies over campus lectures. Cancel culture versus censorship. The daily hazards and debates surrounding free speech dominate headlines and fuel social media storms. In an era where one tweet can launch-or end-your career, and where free speech is often invoked as a principle but rarely understood, learning to maneuver the fast-changing, treacherous landscape of public discourse has never been more urgent. In Dare To Speak, Suzanne Nossel, a leading voice in support of free expression, delivers a vital, necessary guide to maintaining democratic debate that is open, free-wheeling but at the same time respectful of the rich diversity of backgrounds and opinions in a changing country. Centered on practical principles, Nossel's primer equips readers with the tools needed to speak one's mind in today's diverse, digitized, and highly-divided society without resorting to curbs on free expression. At a time when free speech is often pitted against other progressive axioms-namely diversity and equality-Dare To Speak presents a clear-eyed argument that the drive to create a more inclusive society need not, and must not, compromise robust protections for free speech. Nossel provides concrete guidance on how to reconcile these two sets of core values within universities, on social media, and in daily life. She advises readers how to: Use language conscientiously without self-censoring ideas; Defend the right to express unpopular views; And protest without silencing speech. Nossel warns against the increasingly fashionable embrace of expanded government and corporate controls over speech, warning that such strictures can reinforce the marginalization of lesser-heard voices. She argues that creating an open market of ideas demands aggressive steps to remedy exclusion and ensure equal participation. Replete with insightful arguments, colorful examples, and salient advice, Dare To Speak brings much-needed clarity and guidance to this pressing-and often misunderstood-debate"--
Subjects: Freedom of speech.;
Available copies: 1 / Total copies: 1
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The lonely century : how to restore human connection in a world that's pulling apart / by Hertz, Noreena,author.;
Includes bibliographical references and index."An economist takes on the most urgent social issue of our time, exploring the evolution of the global loneliness crisis, the sweeping impact of social isolation during the coronavirus, and the opportunities a post-Covid world presents to reverse these trends-by finding new ways to reconnect with each other, our communities, and even our democracy. Even before the global pandemic brought terms like "social distancing" into the vernacular, loneliness was well on its way to becoming the defining trait of the twenty-first century. Today, nearly half of adults in the United States report feeling lonely, and more than twenty percent of millennials say they have "no friends at all." All around us, the fabric of community is unraveling. And technology isn't the lone culprit. Rather, the crisis stems from the dismantling of civic institutions, the radical reorganization of the workplace, mass urban migration, and decades of neoliberal policies that placed self-interest above the collective good. On one hand, the prolonged period spent under lockdown has accelerated these trends: from remote work to contactless commerce to the hollowing out of shared public spaces. On the other, it has sharpened our awareness of the toll isolation takes on our families, our communities, and our mental health. This is not merely a mental health crisis. Loneliness increases our risk of heart disease, cancer, and dementia. Statistically, it's as bad for our health as smoking fifteen cigarettes a day. It's also an economic crisis, costing us billions annually. And it's a political crisis, as feelings of marginalization fuel divisiveness and extremism around the world. In The Lonely Century, readers accompany Hertz as she "rents a friend" in Manhattan, attends a "how to read a face" class at an Ivy League university, and meets Japanese nursing home residents who knit bonnets for their robot caregivers. Along the way, she urges us to ask ourselves what kind of world we want to create, post-pandemic: one where we retreat further into our self-isolating bubbles and remain ever-fearful of others, or one where we are more committed to reconnecting with one another, and with the democratic process itself. From compassionate AI to new models for urban living to the ingenuity unleashed in finding new ways to stay connected in the era of social distancing, The Lonely Century offers a hopeful vision for how to heal our fractured communities and restore connection in our lives. In the wake of Covid-19, this is not only more urgent, but more possible than ever"--
Subjects: Interpersonal relations.; Loneliness; Social media; Loneliness;
Available copies: 1 / Total copies: 1
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