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Be water, my friend : the teachings of Bruce Lee / by Lee, Shannon,1969-author.;
"Bruce Lee's daughter illuminates her father's most powerful life philosophies-demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline-they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee's daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee's teachings, expanding on the foundation of his iconic "be water" philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father's life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee's words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives-whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations-and to inspire many around the world to transform their lives"--
Subjects: Self-help publications.; Lee, Bruce, 1940-1973.; Martial arts; Spiritual life.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Self/less [videorecording] / by Goode, Matthew,1978-actor.; Martinez, Natalie,actor.; Pastor, Alex,1981-screenwriter.; Pastor, David,1978-screenwriter.; Reynolds, Ryan,actor.; Singh, Tarsem,film director.; Endgame Entertainment (Firm),production company.; Focus Features.; Gramercy Pictures,publisher.; Videoville Showtime.;
Director of photography, Brendan Galvin ; editor, Robert Duffy ; music, Antonio Pinto.Ryan Reynolds, Natalie Martinez, Matthew Goode.In this provocative psychological science fiction thriller, an extremely wealthy man dying from cancer undergoes a radical medical procedure that transfers his consciousness into the body of a healthy young man. But all is not as it seems when he starts to uncover the mystery of the body's origin and the secret organization that will kill to protect its cause.Canadian Home Video Rating: 14A.DVD, widescreen presentation ; Dolby Digital 5.1.
Subjects: Cancer; Consciousness; Feature films.; Rich people; Science fiction films.; Terminally ill; Thrillers (Motion pictures);
For private home use only.
Available copies: 1 / Total copies: 1
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The big short [videorecording] / by Bale, Christian,1974-actor.; Carell, Steve,1963-actor.; Gosling, Ryan,1980-actor.; McKay, Adam,1968-screenwriter,film director.; Pitt, Brad,1963-actor.; Randolph, Charles,screenwriter.; motion picture adaptation of (work):Lewis, Michael(Michael M.).Big short.Videorecording.; Paramount Pictures, Inc.,publisher.;
Ryan Gosling, Christian Bale, Steve Carell, Brad Pitt, Marisa Tomei, Jeffry Griffin, Finn Wittrock, Karen Gillan.Originally produced as a motion picture in 2015.The financial meltdown from the perspective of a number of players: Michael Burry, a bizarre autistic-like stock-picking genius, and the first to realize that the market's housing boom is based on a "house of cards" sham; Mark Baum, self-loathing fictional character whose firm picks up insider trading information from a wrong number phone call; Jarred Vennet, a smart-aleck broker who confirms the ominous suspicion; and Charles Gellar and James Shipley, small-time players who hit it big.Canadian Home Video Rating: 14A.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (1.85:1 aspect ratio); DTS:X, DTS Headphone:X ; Dolby digital 5.1.
Subjects: Feature films.; Finance; Financial crises; Global Financial Crisis, 2008-2009; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.;
For private home use only.
Available copies: 1 / Total copies: 1
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The queen : her life / by Morton, Andrew,1953-author.;
"Renowned biographer Andrew Morton takes an in-depth look at Britain's longest reigning monarch, exploring the influence Queen Elizabeth had on both Britain and the rest of the world for much of the last century. From leading a nation struggling to restore itself after the devastation of the second World War to navigating the divisive political landscape of the present day, Queen Elizabeth was a reluctant but resolute queen. This is the story of a woman of unflagging self-discipline who will long be remembered as mother and grandmother to Great Britain, and one of the greatest sovereigns of the modern era"--
Subjects: Biographies.; Elizabeth II, Queen of Great Britain, 1926-2022.; Queens;
Available copies: 1 / Total copies: 1
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The LEGO Batman movie [videorecording] / by Arnett, Will,voice actor.; Cera, Michael,voice actor.; Dawson, Rosario,voice actor.; Fiennes, Ralph,voice actor.; Galifianakis, Zach,voice actor.; Grahame-Smith, Seth,screenwriter.; Lin, Dan(Film producer); McKay, Chris,film director.; Warner Home Video (Firm),film distributor.;
Will Arnett, Zach Galifianakis, Michael Cera, Rosario Dawson, Ralph Fiennes.In the irreverent spirit of fun that made The LEGO Movie a worldwide phenomenon, the self-described leading man of that ensemble, LEGO Batman, stars in his own big-screen adventure. But there are big changes brewing in Gotham, and if he wants to save the city from the Joker's hostile takeover, Batman may have to drop the lone vigilante thing, try to work with others, and maybe, just maybe, learn to lighten up.Canadian Home Video Rating: PG.MPAA rating: PG; for rude humor and some action.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (2.40:1 aspect ratio) ; DTS-HD Master Audio 5.1, Dolby Atmos TrueHD, Dolby digital 5.1.
Subjects: Action and adventure films.; Children's films.; Animated films.; Feature films.; Superhero films.; Video recordings for people with visual disabilities.; Batman (Fictitious character); Joker (Fictitious character); Good and evil; LEGO toys; Superheroes; Supervillains;
For private home use only.
Available copies: 0 / Total copies: 1
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Sweet country [videorecording] / by Tranter, David,screenwriter.; McGregor, Steven,screenwriter.; Thornton, Warwick,film director.; Brown, Bryan,1947-actor.; Morris, Hamilton,actor.; Neill, Sam,actor.; Samuel Goldwyn Films (Firm),presenter.; Screen Australia,production company.; Sony Pictures Home Entertainment (Firm),publisher.;
Editor, Nick Meyers ; director of photography, Warwick Thornton.Bryan Brown, Hamilton Morris, Thomas M. Wright, Ewen Leslie, Gibson John, Natassia Gorey-Furber, Matt Day, Anni Finsterer, Tremayne Doolan, Trevon Doolan, Sam Neill.Sam, a middle-aged Aboriginal man, works for a preacher in the outback of Australia's Northern Territory. When Harry, a bitter war veteran, moves into a neighboring outpost, the preacher sends Sam and his family to help Harry renovate his cattle yards. But Sam's relationship with the cruel and ill-tempered Harry quickly deteriorates, culminating in a violent shootout in which Sam kills Harry in self-defense.14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Western films.; Crime films.; Feature films.; Indigenous peoples; Self-defense; Murder; Justice;
For private home use only.
Available copies: 1 / Total copies: 1
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The People vs. Alex Cross / by Patterson, James,author.;
"The charges: explosive. Alex Cross has never been on the wrong side of the law -- until now. Charged with gunning down followers of his nemesis Gary Soneji in cold blood, Cross is being turned into the poster child for trigger-happy cops who think they're above the law. Cross knows it was self-defense. But will a jury see it that way? The evidence: shocking. As Cross fights for his professional life and his freedom, his former partner John Sampson brings him a gruesome, titillating video tied to the mysterious disappearances of several young girls. Despite his suspension from the department, Cross can't say no to Sampson. The illicit investigation leads them to the darkest corners of the Internet, where murder is just another form of entertainment. The People vs. Alex Cross: the trial of the century. As the prosecution presents its case, and the nation watches, even those closest to Cross begin to doubt his innocence. If he can't convince his own family that he didn't pull the trigger with intent to kill, how can he hope to persuade a jury? But even with everything on the line, Cross will do whatever it takes to stop a dangerous criminal ... even if he can't save himself."--
Subjects: Thrillers (Fiction); Legal fiction (Literature); African American detectives; Cross, Alex (Fictitious character); Trials (Murder); Police; Serial murder investigation;
Available copies: 2 / Total copies: 3
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The rhythm section [videorecording] / by Anouka, Jade,actor.; Bell, Geoff,1963-actor.; Morano, Reed,1977-film director.; Brake, Richard,1964-actor.; Brown, Sterling K.,actor.; motion picture adaptation of (work):Burnell, Mark.Rhythm section.; Burnell, Mark,screenwriter.; Casella, Max,actor.; Jaffrey, Raza,actor.; Law, Jude,1972-actor.; Lively, Blake,actor.; Mays, Daniel,actor.; Paramount Pictures, Inc.,film distributor.;
Blake Lively, Jude Law, Sterling K. Brown, Max Casella, Jade Anouka, Richard Brake, Raza Jaffrey, Daniel Mays, Geoff Bell.Stephanie Patrick is a woman on a path of self-destruction after her family is tragically killed in a plane crash. When she discovers the wreck was no accident, Stephanie enters the dark, complex world of international espionage seeking vengeance. Her search leads to Iain Boyd, a former MI6 agent who trains her to hunt down those responsible. With nothing left to lose, Stephanie transforms from victim to assassin and discovers that neither revenge nor the truth is what they appear.Canadian Home Video Rating: 14A.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format ; DTS-HD Master Audio 7.1, Dolby digital 5.1 DVS.
Subjects: Action and adventure films.; Feature films.; Video recordings for the hearing impaired.; Video recordings for people with visual disabilities.; Revenge; Aircraft accidents; Assassins;
For private home use only.
Available copies: 1 / Total copies: 1
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The People vs. Alex Cross [sound recording] / by Patterson, James,author.; Blake, Andre,narrator.; Hachette Audio (Firm),publisher.;
Read by Andre Blake."The charges: explosive. Alex Cross has never been on the wrong side of the law -- until now. Charged with gunning down followers of his nemesis Gary Soneji in cold blood, Cross is being turned into the poster child for trigger-happy cops who think they're above the law. Cross knows it was self-defense. But will a jury see it that way? The evidence: shocking. As Cross fights for his professional life and his freedom, his former partner John Sampson brings him a gruesome, titillating video tied to the mysterious disappearances of several young girls. Despite his suspension from the department, Cross can't say no to Sampson. The illicit investigation leads them to the darkest corners of the Internet, where murder is just another form of entertainment. The People vs. Alex Cross: the trial of the century. As the prosecution presents its case, and the nation watches, even those closest to Cross begin to doubt his innocence. If he can't convince his own family that he didn't pull the trigger with intent to kill, how can he hope to persuade a jury? But even with everything on the line, Cross will do whatever it takes to stop a dangerous criminal ... even if he can't save himself."--
Subjects: Thrillers (Fiction); Audiobooks.; Legal fiction (Literature); African American detectives; Cross, Alex (Fictitious character); Trials (Murder); Police; Serial murder investigation;
Available copies: 1 / Total copies: 1
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Healing the modern brain : nine tenets to build mental fitness and revitalize your mind / by Ramsey, Drew,author.;
Includes bibliographical references and index.A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.
Subjects: Self-help publications.; Brain; Brain.; Happiness.; Mental health.; Mental illness; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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