Search results for [Self-presentation.] at Tsuga Consortium

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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; Pratt, Sean.nrt; Haidt, Jonathan.nrt; cloudLibrary;

From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life. *Includes a downloadable PDF of charts, graphs, and images from the book

Subjects: Audiobooks.; Mental Health; Teenagers; Stress Management;

© 2024., Penguin Random House,

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How Will You Measure Your Life?. by Dillon, Karen,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;

Karen DillonOriginally produced by LIT Videobooks in 2022.Using their in-depth business research, Clayton M. Christensen and Karen Dillon present how to find meaning and happiness in life. Full of inspiration and wisdom, this videobook will help students, midcareer professionals, and parents alike forge their own paths to fulfillment.Mode of access: World Wide Web.

Subjects: Documentary films.; Literature.; Arts.; Business.; Career Development.; Leadership.; Documentary films.; Artists.; Authors--Interviews.; Women authors.; Business education.; Authors.; Vocational guidance.; Self-help techniques.; Art and architecture.;

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Make space for happiness : how to stop attracting clutter and start magnetizing the life you want / by McCubbin, Tracy,author.;

Includes bibliographical references and index."We've all done it: looked around and thought, "How did I get so much stuff I don't really need?" In Make Space for Happiness, Tracy McCubbin addresses that burning question, and offers a solution. What she's found is that people who suffer from chronic clutter want, above all, to attract the feeling their "stuff" represents. In this exciting decluttering book with Gretchen Rubin appeal, Tracy presents the 7 emotional magnets, and how you can recognize your magnet to attract more of what you really want: love, self-confidence, time, and ease"--

Subjects: Orderliness.; Simplicity.;

Available copies: 1 / Total copies: 1

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The memory code : the 10-minute solution for healing your life through memory engineering / by Loyd, Alex,author.;

Includes bibliographical references and index."We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful. Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In THE MEMORY CODE, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, THE MEMORY CODE will give you the power to change"--

Subjects: Episodic memory.; Self-help techniques.; Subconsciousness.;

Available copies: 1 / Total copies: 1

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Yes I am [videorecording] : the Ric Weiland story / by Bear, Aaron,film director.; Gates, Bill,1955-on-screen participant.; Quinto, Zachary,narrator.; Kino Lorber, Inc.,film distributor.; Virgil Films,publisher.;

Narrator: Zachary Quinto ; Bill Gates, Gil Bar-Sela.Yes, I Am - The Ric Weiland Story chronicles the LGBTQ pioneer & unknown founder of Microsoft. With his newfound wealth, he turned to philanthropy. During his life, he donated more than 200 million dollars to fund more than 60 non-profit organizations. His efforts still have a massive impact today. However, as his wealth grew, Ric seemed to slip further into self-doubt, depression, and a kind of impostor syndrome.E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation ; Dolby Digital 2.0.

Subjects: Biographical films.; Documentary films.; Video recordings for the hearing impaired.; Weiland, Richard J.; Microsoft Corporation; Computer programmers; Gay men; Philanthropists;

For private home use only.

Available copies: 1 / Total copies: 1

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Humankind : a hopeful history / by Bregman, Rutger,1988-author.; Manton, Elizabeth,translator.; Moore, Erica,translator.;

Includes bibliographical references and index."If one basic principle has served as the bedrock of bestselling author Rutger Bregman's thinking, it is that every progressive idea -- whether it was the abolition of slavery, the advent of democracy, women's suffrage, or the ratification of marriage equality -- was once considered radical and dangerous by the mainstream opinion of its time. With Humankind, he brings that mentality to bear against one of our most entrenched ideas: namely, that human beings are by nature selfish and self-interested. By providing a new historical perspective of the last 200,000 years of human history, Bregman sets out to prove that we are in fact evolutionarily wired for cooperation rather than competition, and that our instinct to trust each other has a firm evolutionary basis going back to the beginning of Homo sapiens. Bregman systematically debunks our understanding of the Milgram electrical-shock experiment, the Zimbardo prison experiment, and the Kitty Genovese "bystander effect." In place of these, he offers little-known true stories: the tale of twin brothers on opposing sides of apartheid in South Africa who came together with Nelson Mandela to create peace; a group of six shipwrecked children who survived for a year and a half on a deserted island by working together; a study done after World War II that found that as few as 15% of American soldiers were actually capable of firing at the enemy. The ultimate goal of Humankind is to demonstrate that while neither capitalism nor communism has on its own been proven to be a workable social system, there is a third option: giving "citizens and professionals the means (left) to make their own choices (right)." Reorienting our thinking toward positive and high expectations of our fellow man, Bregman argues, will reap lasting success. Bregman presents this idea with his signature wit and frankness, once again making history, social science and economic theory accessible and enjoyable for lay readers"--

Subjects: Human beings.; Philosophical anthropology.; Human behavior.; Civilization; World history.;

Available copies: 0 / Total copies: 1

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Every body [videorecording] / by Cohen, Julie,film director.; Wall, Sean Safia,on-screen participant.; Weigel, Alicia Roth,on-screen participant.; Gallo, River,on-screen participant.; Universal Pictures Home Entertainment (Firm),publisher.;

Sean Safia Wall, Alicia Roth Weigel, River Gallo.Every Body tells the stories of three intersex individuals who have moved from childhoods marked by shame, secrecy, and non-consensual surgeries to thriving adulthoods. Actor and screenwriter River Gallo (they/them), political consultant Alicia Roth Weigel (she/they), and Ph.D. student Sean Saifa Wall (he/him) are now leaders in a fast-growing global movement advocating for a greater understanding of the intersex community and an end to unnecessary surgeries. Woven into the story is a stranger-than-fiction case of medical abuse, featuring exclusive footage from the NBC News archives, which helps explain the modern-day treatment of intersex people.Canadian Home Video Rating: 14A.MPAA rating: R, for some language and graphic nude images.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.

Subjects: Video recordings for the hearing impaired.; Biographical films.; Documentary films.; Educational films.; Nonfiction films.; Personal narratives.; Intersex people.; Identity (Philosophical concept); Intersexuality.; Self-acceptance.;

For private home use only.

Available copies: 1 / Total copies: 1

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Of women and salt / by Garcia, Gabriela,1984-author.;

"A sweeping, masterful debut about a daughter's fateful choice, a mother motivated by her own past, and a family legacy that begins in Cuba before either of them were born In present-day Miami, Jeanette is battling addiction. Daughter of Carmen, a Cuban immigrant, she is determined to learn more about her family history from her reticent mother and makes the snap decision to take in the daughter of a neighbor detained by ICE. Carmen, still wrestling with the trauma of displacement, must process her difficult relationship with her own mother while trying to raise a wayward Jeanette. Steadfast in her quest for understanding, Jeanette travels to Cuba to see her grandmother and reckon with secrets from the past destined to erupt. From 19th-century cigar factories to present-day detention centers, from Cuba to Mexico, Of Women and Salt is a kaleidoscopic portrait of betrayals-personal and political, self-inflicted and those done by others-that have shaped the lives of these extraordinary women. A haunting meditation on the choices of mothers, the legacy of the memories they carry, and the tenacity of women who choose to tell their stories despite those who wish to silence them, this is more than a diaspora story; it is a story of America's most tangled, honest, human roots"--

Subjects: Domestic fiction.; Mothers and daughters; Cuban American women; Immigrants; Family secrets;

Available copies: 1 / Total copies: 1

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Aware : the science and practice of presence : the groundbreaking meditation practice / by Siegel, Daniel J.,1957-author.;

Includes bibliographical references and index."Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way"--

Subjects: Meditation.; Mindfulness (Psychology); Self-actualization (Psychology);

Available copies: 1 / Total copies: 1

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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; cloudLibrary;

From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood. “An urgent and provocative read on why so many kids are not okay—and how to course correct." —Adam Grant “A crucial read for parents of children of elementary school age and beyond, who face the rapidly changing landscape of childhood.” —Emily Oster “Every single parent needs to stop what they are doing and read this book immediately."—Johann Hari After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life.

Subjects: Electronic books.; Mental Health; Teenagers; Stress Management;

© 2024., Penguin Publishing Group,

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