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Will [sound recording] / by Smith, Will,1968-author,narrator.; Manson, Mark,author.; Penguin Audio (Firm),publisher.;
Read by the author.A product of a profound journey of self-knowledge, and a reckoning with all that your will can get you and all that it can leave behind, in this memoir, one of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life.
Subjects: Biographies.; Audiobooks.; Autobiographies.; Smith, Will, 1968-; African American actors; Rap musicians;
Available copies: 1 / Total copies: 1
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Fawning : why the need to please makes us lose ourselves -- and how to find our way back / by Clayton, Ingrid,1974-author.;
"From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma -- explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. Most of us are familiar with the three F's of trauma -- fight, flight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) response: fawning. Often conflated with "codependency" or "people-pleasing," fawning occurs when we inexplicably draw closer to a person or relationship that causes pain, rather than pulling away. Do you apologize to people who have hurt you? Ignore their bad behavior? Befriend your bullies? Obsess about saying the right thing? Make yourself into someone you're not ... while seeking approval that may never come? You might be a fawner. Fawning explains why we stay in bad jobs, fall into unhealthy partnerships, and tolerate dysfunctional environments, even when it seems so obvious to others that we should go. And though fawning serves a purpose -- it's an ingenious protective strategy in unsafe situations -- it's a problem if it becomes a repetitive, compulsory reaction in our daily lives. But here's the good news: we can break the pattern of chronic fawning, once we see it for the trauma response it is. Drawing on twenty years of clinical psychology work -- as well as a lifetime of experience as a recovering fawner herself -- Dr. Ingrid Clayton demonstrates WHY we fawn, HOW to recognize the signs of fawning (including taking blame, conflict avoidance, hypervigilance, and caretaking at the expense of ourselves), and WHAT we can do to successfully "unfawn" and finally be ourselves, in all our imperfect perfection"-- Provided by publisher.
Subjects: Interpersonal relations.; Psychic trauma.; Stress (Psychology);
Available copies: 1 / Total copies: 1
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Marie Kondo's kurashi at home : how to organize your space and achieve your ideal life / by Kondō, Marie,author.; Hirano, Cathy,translator.; Brückin, Nastassia,photographer.; Comrie, Tess,photographer.;
"From the #1 bestselling sensation and Netflix star comes her guide to designing not just the home-but the life-of your dreams, fully illustrated with more than 200 photographs from inside the Marie Kondo lifestyle"--
Subjects: Home economics.; Self-realization.;
Available copies: 1 / Total copies: 1
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One day I shall astonish the world / by Stibbe, Nina,author.;
"Susan and Norma have been best friends for years, at first thrust together by force of circumstance (a job at The Pin Cushion, a haberdashery shop in 1990s Leicestershire) and then by force of character (neither being particularly inclined to make friends with anyone else). But now, thirty years later, faced with a husband seeking immortality and Norma out of reach on a wave of professional glory, Susan begins to wonder whether she has made the right choices about life, love, work, and, most importantly, friendship."--Publisher.
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Female friendship; Life change events; Marriage; Self-realization in women; Women;
Available copies: 1 / Total copies: 1
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My name is Emilia del Valle : a novel / by Allende, Isabel,author.;
"In San Francisco in 1866, an Irish nun, abandoned following a torrid relationship with a Chilean aristocrat, gives birth to a daughter named Emilia del Valle. Raised by a loving stepfather, Emilia grows into an independent thinker and a self-sufficient young woman. To pursue her passion for writing, she is willing to defy societal norms. At the age of seventeen, she begins to publish pulp fiction using a man's pen name. When these fictional worlds can no longer satisfy her sense of adventure, she turns to journalism, convincing an editor at The Daily Examiner to hire her. There she is paired with another talented reporter, Eric Whelan. As she proves herself, her restlessness returns, until an opportunity arises to cover a brewing civil war in Chile. She seizes it, as does Eric, and while there, she meets her estranged father and delves into the violent confrontation in the country where her roots lie. As she and Eric discover love, the war escalates and Emilia finds herself in extreme danger, fearing for her life and questioning her identity and her destiny."--
Subjects: Historical fiction.; Novels.; Absentee fathers; Civil war; Journalists; Man-woman relationships; Women authors;
Available copies: 2 / Total copies: 3
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The dreaming path : indigenous ideas to help us change the world / by Callaghan, Paul Raymond,1960-author.; Gordon, Paul Thomas,1961-author.;
"Drawing on ancient Aboriginal wisdom, a leading Indigenous Australian healer and an Elder show you how to find contentment, purpose, and healing by learning to reconnect with your story-and ultimately the universe"--
Subjects: Dreamtime (Aboriginal Australian mythology); Mythology, Aboriginal Australian.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The power of I am [sound recording] : two words that will change your life today / by Osteen, Joel,author.; Hachette Audio (Firm),publisher.;
Read by the author.If people speak against themselves, they open the door for others to speak against them. Could it be that the negative things people say about themselves--the wrong I am--is keeping them from their destiny? From making their mark?
Subjects: Affirmations.; Audiobooks.; Self-confidence; Self-talk;
Available copies: 1 / Total copies: 1
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Bitch : on the female of the species / by Cooke, Lucy,1970-author.;
Includes bibliographical references and index."It's a tale as old as time: the philandering man wants to chase sex with whomever, wherever, and at all costs-and to avoid supporting his offspring at all costs, too-while leaving a long-suffering wife to clean up his mess. You can find the idea in comedians' routines, inane self-help books, and any number of movies, novels, and television shows. It almost all comes from evolutionary biology and psychology, and the tale boils down to this: Females are naturally submissive, passive, and maternal, while males are necessarily dominant, competitive, and promiscuous. And as Lucy Cooke shows in Bitch, it's almost completely wrong. In its place, Cooke offers a new vision of the female sex: depending on which one you choose, you can find females that are inherently as promiscuous, competitive, strategically cooperative, ardent, aggressive, dominant, dynamic, complex and variable as evolutionary psychology's stereotypical male. So how did the idea of the passive female get so entrenched? Tracing biology from Darwin to today, Cooke shows how the men behind breakthrough theories in evolution have infused their ideas with a massive dose of societal sexism. Cooke surfs the work of two generations of feminist evolutionary biologists, showing how they've pushed back against the blinkered views of evolution's founding fathers to reveal the true diversity of nature. She meets with pioneering scientists--Sarah Blaffer Hrdy, Jeanne Altmann, Mary-Jane West-Eberhard, Patricia Gowaty and more--following their work around the globe. From the dominant female lemurs of Madagascar to same-sex female albatross couples in Hawaii to female killer whale elders in the Salish sea, Cooke takes us on a journey through a side of nature that's much less binary, less heterosexual, and less sexist than we have been led to expect. Fierce, funny, and revolutionary, Bitch is a scientific manifesto that shows us an entirely new perspective on what it means to be a female animal, with serious implications for all of us today"--
Subjects: Females; Psychology, Comparative.; Sexual behavior in animals.; Sexual dimorphism (Animals); Social behavior in animals.; Women.; Women;
Available copies: 1 / Total copies: 1
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The path / by Staake, Bob,1957-;
"On this playfully illustrated journey with Bob Staake, children and adults alike will discover an encouraging truth: our path through life is not only challenging and beautiful--it is all our own to discover and invent. You will walk. You will walk along a well-worn path that many people have taken--and long before you. So begins this inspirational journey over gentle, grassy hills, through fields of wildflowers, over raging rivers, up steep mountains, and even through a dark, chilly cave. When it splits in two, you will have to decide what to do next--and you'll create a path that's unique to you"--Publisher marketing.LSC
Subjects: Self-esteem; Self-esteem in children; Self-reliance; Self-confidence;
Available copies: 1 / Total copies: 1
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Summer secrets / by Green, Jane,1968-;
"June, 1998: At twenty seven, Catherine Coombs, also known as Cat, is struggling. She lives in London, works as a journalist, and parties hard. Her lunchtimes consist of several glasses of wine at the bar downstairs in the office, her evenings much the same, swigging the free booze and eating the free food at a different launch or party every night. When she discovers the identity of the father she never knew she had, it sends her into a spiral. She makes mistakes that cost her the budding friendship of the only women who have ever welcomed her. And nothing is ever the same after that. June, 2014: Cat has finally come to the end of herself. She no longer drinks. She wants to make amends to those she has hurt. Her quest takes her to Nantucket, to the gorgeous summer community where the women she once called family still live. Despite her sins, will they welcome her again? What Cat doesn't realize is that these women, her real father's daughters, have secrets of their own. As the past collides with the present, Cat must confront the darkest things in her own life and uncover the depths of someone's need for revenge"--Provided by publisher.
Subjects: Domestic fiction.; Psychological fiction.; Self-actualization (Psychology) in women; Self-realization in women; Familly secrets;
Available copies: 1 / Total copies: 1
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