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The Clover Girls / by Shipman, Viola,author.;
"Elizabeth, Veronica, Rachel and Emily met at Camp Birchwood as girls in 1985, where over four summers they were the Clover Girls--inseparable for those magical few weeks of freedom--until the last summer that pulled them apart. Now approaching middle age, the women are facing challenges they never imagined as teens, struggles with their marriages, their children, their careers, and wondering who it is they see when they look in the mirror. Then Liz, V and Rachel each receive a letter from Emily with devastating news. She implores the girls who were once her best friends to reunite at Camp Birchwood one last time, to spend a week together revisiting the dreams they'd put aside and repair the relationships they'd allowed to sour. But the women are not the same idealistic, confident girls who once ruled Camp Birchwood, and perhaps some friendships aren't meant to last forever ..."--Provided by publisher.
Subjects: Domestic fiction.; Psychological fiction.; Camps; Female friendship; Self-realization in women;
Available copies: 1 / Total copies: 2
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Badass habits [sound recording] : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / by Sincero, Jen,1965-author,narrator.; Penguin Audio (Firm),publisher.;
Read by the author."Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit"--
Subjects: Audiobooks.; Self-help publications.; Behavior modification.; Change (Psychology); Habit.;
Available copies: 1 / Total copies: 1
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Life off grid [videorecording] / by Taggart, Jonathan,film director,screenwriter.; Vannini, Phillip,film producer,screenwriter.; Filmhub (Firm),publisher.;
A two-year journey exploring the lives of Canadians in every territory who have made the choice to disconnect. A film about people who have chosen to build their lives around renewable energy, with beautiful, inspiring, and often challenging results.E.DVD ; stereophonic.
Subjects: Documentary films.; Nonfiction films.; Alternative lifestyles; Self-reliant living; Architecture, Domestic; Simplicity.; Renewable energy sources.; Sustainable living;
For private home use only.
Available copies: 1 / Total copies: 1
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Everyday health and fitness with multiple sclerosis : achieve your peak physical wellness while working with limited mobility / by Lyons, David,1958-; Sloane, Jacob.;
"Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving"--Provided by publisher.LSC
Subjects: Multiple sclerosis.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The bad weather friend [sound recording] / by Koontz, Dean R.(Dean Ray),1945-author.; Chase, Ray,narrator.; Brilliance Audio (Firm),publisher.;
Read by Ray Chase.When he loses his job, his reputation, his fiancée and his favorite chair, Benny Catspaw gets a strange inheritance from an uncle he's never heard of - a seven-foot-tall self-described "bad weather friend" named Spike whose mission is to help people who are just too good for this world.
Subjects: Audiobooks.; Novels.; Thrillers (Fiction); Friendship; Good and evil; Inheritance and succession; Real estate agents; Uncles; Unemployment; Waitresses;
Available copies: 1 / Total copies: 1
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I am enough / by Byers, Grace,1984-author.; Bobo, Keturah A.,illustrator.; Byers, Grace,1984-narrator.;
3-8P-3This is a gorgeous, lyrical ode to loving who you are, respecting others, and being kind to one another-from Empire actor and activist Grace Byers and talented newcomer artist Keturah A.
Subjects: Children's audiobooks.; Book plus audio.; Dyslexia-friendly books. ; Girls; Self-esteem; Stories in rhyme.; Girls; Self-esteem; Stories in rhyme.; VOX books.;
Available copies: 0 / Total copies: 1
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What happened to you? [sound recording] : conversations on trauma, resilience, and healing / by Perry, Bruce Duncan,1955-author,interviewee,narrator.; Winfrey, Oprah,author,interviewer,narrator.; Macmillan Audio (Firm),publisher.;
Read by the authors.Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them.
Subjects: Audiobooks.; Perry, Bruce Duncan, 1955-; Winfrey, Oprah; Identity (Psychology); Mental healing.; Psychic trauma; Psychic trauma.; Resilience (Personality trait); Self-realization.; Traumatic neuroses.;
Available copies: 1 / Total copies: 1
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Built to move : the ten essential habits to help you move freely and live fully / by Starrett, Kelly,author.; Starrett, Juliet,author.;
Includes bibliographical references and index."The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"--
Subjects: Exercise.; Movement education.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Start & run a marijuana dispensary or pot shop : wherever it is legal / by Currie, Jay,1956-author.;
"As laws change, North Americans are gaining greater legal access to marijuana through local dispensaries. But the rise of the dispensary brings a mountain of challenges. This book treats the fledgling industry as a serious prospect and identifies the best practices to start and run a dispensary. From business basics to ensure sufficient cash flow, to science basics to ensure proper sourcing and care of the products, the author walks dispensary owners through the important and subtle steps to a successful and sustainable business. 'Start and Run a Marijuana Dispensary' is a guide to create a business model and an operating plan to legally dispense marijuana and its related products. This is the definitive guide on how to start and run a legal, viable marijuana dispensary."--Provided by publisher.
Subjects: Marijuana industry.; Marijuana; Dispensaries.; New business enterprises.;
Available copies: 1 / Total copies: 1
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Dear girl, / by Rosenthal, Amy Krouse,author.; Hatam, Holly,illustrator.; Rosenthal, Paris,author,narrator.;
3-84-8.P-3Accelerated Reader
Subjects: Children's audiobooks.; Book plus audio.; Dyslexia-friendly books.; Individuality; Self-confidence; Self-esteem; Individuality; Self-confidence; Self-esteem; JUVENILE FICTION / Family / Parents.; JUVENILE FICTION / Girls & Women.; JUVENILE FICTION / Social Themes / Self-Esteem & Self-Reliance.; VOX books.;
Available copies: 1 / Total copies: 1
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