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Listening with my heart : a story of kindness and self-compassion / by Garcia, Gabi.; Tan, YingHui.;
"In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule--to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion"-- Provided by publisher.
Subjects: Picture books.; Friendship; Emotions; Kindness;
Available copies: 1 / Total copies: 1
unAPI

From where I stand : rebuilding Indigenous Nations for a stronger Canada / by Wilson-Raybould, Jody,1971-author.; Sinclair, C. M.,writer of foreword.;
Includes bibliographical references and index."From Where I Stand is a timely, forthright, and optimistic book for all Canadians. Drawn from speeches made over a ten-year period both at home and abroad, Jody Wilson-Raybould reveals why true reconciliation will occur only when Canada moves beyond denial, recognizes Indigenous Rights, and replaces the Indian Act. We have the solutions. Now is the time to end the legacy of colonialism and replace it with a future built on foundations of trust, cooperation, and Indigenous self-government."--Provided by publisher.
Subjects: Native peoples; Native peoples; Native peoples; Reconciliation;
Available copies: 1 / Total copies: 1
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The serpent & the wings of Night / by Broadbent, Carissa,author.;
Oraya, the adopted human daughter of the NIghtborn vampire king, must fight to survive the Kejari, a legendary tournament in which she must partner with the vampire Raihn to win over warriors from the other vampire houses.
Subjects: Fantasy fiction.; Vampire fiction.; Novels.; Contests; Imaginary places; Vampires;
Available copies: 0 / Total copies: 1
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Grow strong! : a book about healthy habits / by Meiners, Cheri J.,1957-; Allen, Elizabeth(Artist);
"Teaches children how to take care of their bodies and develop self-care habits. Discusses health topics such as diet, exercise, sleep, social activity, and emotional health. Includes back matter for caregivers, educators, and parents."--Provided by publisher.Reading level grade 1, Interest level ages 4-8, Fountas & Pinnell guided reading level J.LSC
Subjects: Health behavior; Hygiene; Physical fitness; Nutrition;
Available copies: 1 / Total copies: 1
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Why read : selected writings 2001-2021 / by Self, Will,author.;
"From the Booker-shortlisted author of Umbrella, a world-girdling collection of writings inspired by a life lived in and for literature. From one of the most unusual and distinctive writers working today, dubbed "the most daring and delightful novelist of his generation" by The Guardian, Will Self's Why Read is a cornucopia of thoughtful and brilliantly witty essays on writing and literature. Self takes us with him: from the foibles of his typewriter repairman to the irradiated exclusion zone of Chernobyl, to the Australian outback, and to literary forms past and future. With his characteristic intellectual brio, Self aims his inimitable eye at titans of literature like Woolf, Kafka, Orwell, and Conrad. He writes movingly on W. G. Sebald's childhood in Germany and provocatively describes the elevation of William S. Burroughs's Junky from shocking pulp novel to beloved cult classic. Self also expands on his regular column in Literary Hub to ask readers how, what, and ultimately why we should read in an ever-changing world. Whether he is writing on the rise of the bookshelf as an item of furniture in the nineteenth century or on the impossibility of Googling his own name in a world lived online, Self's trademark intoxicating prose and mordant, energetic humor infuse every piece. A book that examines how the human stream of consciousness flows into and out of literature, Why Read will satisfy both old and new readers of this icon of contemporary literature"--
Subjects: Essays.;
Available copies: 1 / Total copies: 1
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The candida cure : the 90-day program to balance your gut, beat candida, and restore vibrant health / by Boroch, Ann,author.;
Includes bibliographical references."Foreword by David Pearlmutter, MD, author of Grain Brain, Wellness authority Ann Boroch's cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more. It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another forty million have been diagnosed with anxiety and/or depression and a staggering fifty million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you've probably never heard of: candida. "Candida" is the term for a group of yeast organisms that have lived in our digestive tract for millennia, in harmony with the other thousands of bacteria, viruses, and archaea that make up our microbiome. But due to poor diets, processed foods, overuse of antibiotics, environmental toxins, and increased stress, our microbiome has been under steady and constant attack for decades. Yeast are of a heartier stock than bacterial microbes, and as bacteria die off, yeast begins to overgrow in the digestive tract, a condition known as candidiasis. Mild and moderate cases of candidiasis present with fatigue, IBS, eczema, depression, brain fog, migraines, and weight gain. Severe cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer's. Ann Boroch's self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008. Her program--which she used to heal herself from a life-threatening autoimmune disorder--has stood the test of time, and has become a life-changing resource for more than 65,000 people. Now, in this revised edition, Ann offers her readers even more tools, with updated information and case histories, a quick start cleanse, and all-new recipes and eating plans"--
Subjects: Candidiasis; Candidiasis; Candidiasis.;
Available copies: 1 / Total copies: 2
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Bride for a day / by Brown, Carolyn,1948-;
"Cassie O'Malley is on the run. In a few months her inheritance will kick in. Until then, she just needs a job and a place to stay under the radar. But when Cassie gets off the bus in north Texas and runs smack into the town sheriff, she quickly does the first thing she can think of--approach the handsome stranger in the café and pretend to be a couple. Luckily, the sheriff believes it and the man surprisingly plays along--all the way up to the courthouse, where the officer insists on escorting them to get married. Her new husband Ted assures her that his Uncle Ash, a lawyer, will get the whole thing straightened out. But as his family welcomes her with full hearts, she begins to wonder if she'll be able to say goodbye to Ted, or to the first loving family she's known in her life"--
Subjects: Romance fiction.; Man-woman relationships; Marriage; Families;
Available copies: 1 / Total copies: 1
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Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis / by Hugstad, Kristi,author.; Guerra, Nancy,writer of foreword.;
Includes bibliographical references and index."Strategies for managing teenage depression and preventing suicide among teens; also covers related issues such as self-esteem, eating disorders, PTSD, anxiety, bullying, and substance abuse; includes helpful testimonials from teens who have suffered depression and recovered."--Provided by publisher.
Subjects: Teenagers; Self-esteem;
Available copies: 1 / Total copies: 1
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Dr. Color Monster and the emotions toolkit / by Llenas, Anna,1977-; Izquierdo, Ana.;
"The Color Monster uses his emotions toolkit to help the reader learn to regulate emotions through many different self-soothing, therapeutic techniques"--
Subjects: Picture books.; Emotions; Emotions in children;
Available copies: 0 / Total copies: 1
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More than just a pretty face / by Masood, Syed M.;
"When self-proclaimed 'not very bright' nineteen-year-old Danyal Jilani is chosen for a prestigious academic contest, he hopes to impress a potential arranged marriage match, only to begin falling for the girl helping him study instead"--Provided by publisher.LSC
Subjects: Pakistani Americans; Muslims; Interpersonal relations; Arranged marriage; Preparatory schools; Schools;
Available copies: 0 / Total copies: 1
unAPI

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