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The marshmallow test : mastering self-control / by Mischel, Walter.;
Includes bibliographical references and index."A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be"--Provided by publisher.
Subjects: Self-control.;
Available copies: 1 / Total copies: 1
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And how are you, Dr. Sacks? : a biographical memoir of Oliver Sacks / by Weschler, Lawrence,author.;
'And How Are You, Dr. Sacks' is the untold story of Dr. Oliver Sacks as our preeminent romantic scientist, a self-described "clinical ontologist" whose entire practice revolved around the single fundamental question he effectively asked each of his patients: How are you? Which is to say, How do you be? A question which Weschler, with this book, turns back on the good doctor himself.
Subjects: Biographies.; Sacks, Oliver, 1933-2015; Neurologists; Neurologists;
Available copies: 1 / Total copies: 1
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All about ADHD : a family resource for helping your child succeed with ADHD / by Phelan, Thomas W.,1943-; Phelan, Thomas W.,1943-All about attention deficit disorder.;
Includes bibliographical references and index.What is ADHD? -- Three views of ADHD -- Home, school, and friends -- Growing up with ADHD -- Causes of ADHD -- Predicting the future -- The diagnosis of ADHD -- Getting the right information -- Putting the data together -- Treatment for ADHD -- Education about ADHD and counseling -- Self-control and social skills training -- Challenges with alternative therapies for ADHD -- Behavior management at home and in public -- Medication for ADHD -- Working with the school -- Classroom management for ADHD -- Adults with ADHD -- ADHD: a lifelong proposition -- Diagnosis of adult ADHD -- Treatment for adults with ADHD.LSC
Subjects: Attention-deficit hyperactivity disorder.; Attention-deficit hyperactivity disorder; Attention-deficit-disordered children; Attention-deficit-disordered youth;
Available copies: 1 / Total copies: 1
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The five-star weekend [text (large print)] / by Hilderbrand, Elin,author.;
Inviting her best friend from each phase of her life, widow Hollis Shaw hosts an unforgettable weekend on Nantucket, during which things don't go as planned as each woman deals with heartbreak, infidelity, scandal, and secrets, but things turn around due to new friendships, unexpected romance, and self-discovery.
Subjects: Domestic fiction.; Large print books.; Psychological fiction.; Novels.; Female friendship; Secrecy; Self-actualization (Psychology) in women; Widows;
Available copies: 1 / Total copies: 1
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / by Harris, Dan,1971-author.;
"A spiritual book written for -- and by -- someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution "--
Subjects: Buddhism.; Meditation.; Mind and body.; Stress management.;
Available copies: 1 / Total copies: 1
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How to figure out what to do with your life (next) / by Turliuk, Jennifer,1988-author.;
Includes bibliographical references and index."A surefire guide to planning your next career move and discovering the job you really want. Jennifer Turliuk was dissatisfied in her corporate job, so she quit. But she had no idea what to do next. After university, she, like so many graduates, focused on just getting a job rather than figuring out the career she really wanted. Yet how did she even begin to find out what exactly that would be? Instead of getting another degree or going back to school to change her career path, Jennifer embarked on a "self-education journey," interviewing and shadowing some of the world's leading professors, founders, and investors from Silicon Valley companies such as Airbnb, Square, Kiip, and more. What she discovered is not only a way to find out what she really wanted to do with her own life, but a career design process that would help others do just the same. Based on tested strategies and exercises including quantified self, design thinking, lean methodology, self-discovery, and more, Turliuk will be your guide to finding the path towards a satisfying and passion-driven career that is right for you."-- Provided by publisher.
Subjects: Career changes.; Vocational guidance.; Vocational interests.;
Available copies: 1 / Total copies: 1
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The coming bad days / by Bernstein, Sarah(Literature teacher),author.;
Includes bibliographical references.After leaving the man with whom she'd been living, an unnamed protagonist in an unnamed university city is working unspectacularly on the poet Paul Celan. The abiding feeling in the city is one of paranoia; the weather has been deteriorating and outside her office window she can hear police helicopters circling, looking for the women who have been disappearing. She is in self-imposed exile, hoping to find dignity in her loneliness. But when she meets Clara - a woman who is exactly her opposite - her plans begin to unravel. Reminiscent of Rachel Cusk, Gwendoline Riley and Thomas Bernhard, The Coming Bad Days is a penetrating interior portrait of feminine negation and cruelty.
Subjects: Psychological fiction.; Novels.; Female friendship; University towns; Women;
Available copies: 1 / Total copies: 1
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Until August [text (large print)] / by García Márquez, Gabriel,1927-2014,author.; McLean, Anne,1962-translator.; Pera, Cristóbal,1927-editor.; translation of:García Márquez, Gabriel,1927-2014.En agosto nos vemos.English.;
Sitting alone beside the languorous blue waters of the lagoon, Ana Magdalena Bach contemplates the men at the hotel bar. She has been happily married for twenty-seven years and has no reason to escape the life she has made with her husband and children. And yet, every August, she travels by ferry here to the island where her mother is buried, and for one night takes a new lover. Across sultry Caribbean evenings full of salsa and boleros, lotharios, and conmen, Ana journeys further each year into the hinterland of her desire and the fear hidden in her heart. Constantly surprising, joyously sensual, Until August is a profound meditation on freedom, regret, self-transformation, and the mysteries of love -- an unexpected gift from one of the greatest writers the world has ever known.
Subjects: Domestic fiction.; Large print books.; Novels.; Adultery; Interpersonal relations; Wives;
Available copies: 1 / Total copies: 1
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Being you : a first conversation about gender / by Madison, Megan.; Ralli, Jessica.; Passchier, Anne.;
"While young children are avid observers and questioners of their world, adults often shut down or postpone conversations on complicated topics because it's hard to know where to begin. Research shows that talking about issues like race and gender from the age of two not only helps children understand what they see, but also increases self-awareness, self-esteem, and allows them to recognize and confront things that are unfair, like discrimination and prejudice. This second book in the series begins the conversation on gender, with a supportive approach that considers both the child and the adult. Stunning art accompanies the simple and interactive text, and the backmatter offers additional resources and ideas for extending this discussion"--Provided by publisher.LSC
Subjects: Gender identity;
Available copies: 1 / Total copies: 1
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A Frenchwomen's guide to sex after sixty / by Hennezel, Marie de,1946-; Bignold, Kate.; Nitrato-Izzo, Luisa.;
Includes bibliographical references, filmography and Internet addresses."With wit and a soupçon of irreverence, Marie de Hennezel shows that there is no age limit for erotic joy. Through interviews with countless older French women and men, de Hennezel uncovers a plethora of tips for enjoying a rich and satisfying sex life after age sixty. She suggests that perhaps the most important point is to have a positive self-image-to love yourself-and instead of worrying about wrinkles and other outward signs of aging, to cultivate an inner youthfulness, which, combined with a certain maturity, she says, can be sexier than youth all by itself. It is better to skip the plastic surgery and intense workouts at the gym and focus on sensuality, pleasure, and emotional intimacy instead."--Provided by publisher.LSC
Subjects: Older people; Older people;
Available copies: 1 / Total copies: 1
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