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Something more : excavating your authentic self / by Ban Breathnach, Sarah;
Includes bibliography (p. 335-340) and index.
Subjects: Spiritual life; Women; Self-realization;
© c1998., Warner Books,
Available copies: 1 / Total copies: 1
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Waves of mercy / by Austin, Lynn N.,author.;
Subjects: Religious fiction.; Romance fiction.; Life change events; Self-realization in women;
Available copies: 1 / Total copies: 1
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Emotional agility : get unstuck, embrace change, and thrive in work and life / by David, Susan A.;
Includes bibliographical references and index."The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives in their relationships, and you'll hear stories of many unexpected detours along the way. What separates those who rise to these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a four-step approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. In her more than twenty years of research, Susan David has found that no matter how intelligent, resilient, or creative people are, when they ignore how situations or interactions make them feel, they miss opportunities to gain insight, getting hooked by thoughts, emotions, and habits that prevent them from reaching their full potential. Emotionally agile people experience the same stresses and setbacks as anyone else, but they know how to adapt, aligning their actions with their values and making small changes that lead to a life of growth. Drawing on her extensive professional research, her international consulting work, and her own experiences growing up in Apartheid-era South Africa and losing her father at a young age, David shows how anyone can become more emotionally agile and thrive in an uncertain world. Written with authority, wit, and empathy, Emotional Agility will help you live your most successful life, whoever you are and whatever you face"--Provided by publisher.LSC
Subjects: Adjustment (Psychology); Emotions.; Resilience (Personality trait); Self-realization.;
Available copies: 1 / Total copies: 1
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The new rules of attachment : how to heal your relationships, reparent your inner child, and secure your life vision / by Ho, Judy(Psychologist),author.;
Includes bibliographical references.Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple board-certified clinical and forensic neuropsychologist Dr. Judy Ho is here to set the record straight. Grounded in the science of attachment, Dr. Judy's game-changing approach shows that our attachment style impacts every aspect of our lives: friendships, career, goal setting, and, critically, our sense of self. Moreover, we can all learn to become securely attached-no matter what attachment style we developed in childhood-meaning that we can reclaim our ability to feel safe, loved, and capable of achieving the life we've always wanted. Through Dr. Judy's innovative program, readers will learn to identify their attachment style, recognize their core needs and wounds, and implement evidence-based practical tools to heal their inner child as they develop the secure attachment we all need to thrive. Readers will also benefit from: a new attachment style quiz to identify your attachment style in all areas of life, a personalized approach that allows you to start making positive change today, and more than two dozen transformative exercises to support your journey to healing. With warmth, authority, and a bias to action, 'The New Rules of Attachment' is a call to achieving unconditional self-love and a meaningful, joyful life.
Subjects: Self-help publications.; Assertiveness (Psychology); Interpersonal relations.; Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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The one & only [sound recording] / by Giffin, Emily.; Willingham, Sophia.;
Read by Sofia Willingham.
Subjects: Psychological fiction.; Audiobooks.; College sports; Self-realization in women;
© p2014., Random House Audio : Books on Tape,
Available copies: 1 / Total copies: 1
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Njuta : enjoy, delight in : the Swedish art of savoring the moment / by Brantmark, Niki,author.;
Includes bibliographical references and index."Derived from the old Swedish word "niuta", the concept of "njuta" is a deeply held philosophy closely tied to Swedish cultural and social ideology. Njuta is believed to have originated with Viking culture, and to have evolved from the old Norse word "njota" which means to enjoy, to keep, to use. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intentionalism in every aspect of life-from work and leisure to family and food and everything in between. The Swedish are masters at gleaning delight from the simple things in life. It is the small things in which greatness lies and it does not take grand gestures or vast amounts of money to believe that life is not only okay but truly wonderful. What the Swedish understand is that simple pleasures are all around us, every minute, every hour of the day. You just have to stop, tap into your senses, and take time to consciously appreciate them. You need to "njuta"! In this inviting, inspirational, illustrated guide, Niki Brantmark explains njuta and how to incorporate it into your own lifestyle. In the home, take time to savor that first sip of coffee in the morning. Relish a quiet moment while everyone is out - just you, in a cozy corner by the window in silence. In nature, enjoy the landscape, the silence, the dappled sunlight over the snowy tracks, your breath forming clouds in the frigid air. Njuta might be as simple as deciding to stop mid-step and angle your face up to the sun to soak up its wonderful warmth, or feel the wind in your hair as you cycle to work. This guide will also help you discover njuta in moments spent with your friends and family, and moments spent with yourself. With this beautifully designed, idea-filled guide, you can learn to relax and consciously enjoy a moment in time no matter how small"--
Subjects: Happiness.; Home economics; Life skills; Self-realization.;
Available copies: 1 / Total copies: 1
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Dear girl / by Rosenthal, Amy Krouse.; Rosenthal, Paris.; Hatam, Holly.;
The book Dear girl gives girls many reminders about how wonderful, smart and beautiful they are.Ages 4-8LSC
Subjects: Girls; Individuality; Self-realization;
Available copies: 2 / Total copies: 2
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The joy in you / by Deeley, Cat.; Baker, Laura(Children's author); Butcher, Rosie,1989-;
"An illustrated book that inspires children to dance, sing, and be true to themselves"--Provided by publisher.LSC
Subjects: Self-confidence; Self-realization; Ability;
Available copies: 1 / Total copies: 1
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The joy in you / by Deeley, Cat.; Baker, Laura(Children's author); Butcher, Rosie,1989-;
"An illustrated book that inspires children to dance, sing, and be true to themselves"--Provided by publisher.LSC
Subjects: Self-confidence; Self-realization; Ability;
Available copies: 0 / Total copies: 1
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The Clover Girls / by Shipman, Viola,author.;
"Elizabeth, Veronica, Rachel and Emily met at Camp Birchwood as girls in 1985, where over four summers they were the Clover Girls--inseparable for those magical few weeks of freedom--until the last summer that pulled them apart. Now approaching middle age, the women are facing challenges they never imagined as teens, struggles with their marriages, their children, their careers, and wondering who it is they see when they look in the mirror. Then Liz, V and Rachel each receive a letter from Emily with devastating news. She implores the girls who were once her best friends to reunite at Camp Birchwood one last time, to spend a week together revisiting the dreams they'd put aside and repair the relationships they'd allowed to sour. But the women are not the same idealistic, confident girls who once ruled Camp Birchwood, and perhaps some friendships aren't meant to last forever ..."--Provided by publisher.
Subjects: Domestic fiction.; Psychological fiction.; Camps; Female friendship; Self-realization in women;
Available copies: 1 / Total copies: 2
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