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Looking up : the true adventures of a storm-chasing weather nerd / by Cappucci, Matthew,author.;
Doogie Howser meets Bill Paxton from 'Twister', with a dash of Leonardo DiCaprio from 'Catch Me If You Can' in 'Looking Up', an energetic and electrifying narrative about all thing weather - by one of today's rising meteorological stars. A self-proclaimed weather nerd, at the age of fourteen, Matthew Cappucci talked his way into delivering a presentation on waterspouts at the American Meteorological Society's annual broadcast conference by fudging his age on the application and later creating his own major on weather science while an undergrad at Harvard.
Subjects: Trivia and miscellanea.; Autobiographies.; Personal narratives.; Cappucci, Matthew; Severe storms; Storm chasers;
Available copies: 1 / Total copies: 1
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A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers / by Solden, Sari,author.; Frank, Michelle,author.;
Includes bibliographical references (pages 191-193)."A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life."
Subjects: Attention-deficit disorder in adults; Attention-deficit disorder in adults; Women;
Available copies: 1 / Total copies: 1
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Feelings : a question-and-answer book / by Daggett, Neely.;
"Give your toddler a strong social emotional foundation for early learning with this charming introduction to nine familiar emotions. My First Brain Quest: Feelings introduces babies and toddlers to nine core emotions-happy, sad, scared, excited, angry, shy, proud, surprised, and calm-to help develop essential emotional literacy skills, promote social and emotional health, and set a strong foundation for early learning. Each brightly illustrated spread features an emotion in context, spotlighting facial expressions, body language, and social situations. Brain Quest's signature question-and-answer format encourages self-reflection and gives young readers the opportunity to practice talking about their feelings"--For ages 0 and up.
Subjects: Board books.; Emotions; Body language; Questions and answers; Emotions in children;
Available copies: 0 / Total copies: 1
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The woman who stole my life / by Keyes, Marian,author.;
Stella Sweeny is back in Dublin. After living the dream in New York for a year - touring her self-help book, appearing on talk shows all over the USA and living it up in her 10-room duplex on the Upper West Side - she's back to normality with a bang. And she's got writer's block.
Subjects: Psychological fiction.; Authors;
Available copies: 1 / Total copies: 1
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Burn your shit : the life-changing magic of rituals / by Dyan, Lori,author.;
"Rituals are routines infused with loving intention. The empowerment and unburdening they provide is immense and undeniable. Whether you're releasing something (or someone) with a Full Moon ritual, elevating your morning skincare routine with a ceremony of self-love or celebrating a milestone moment, rituals can enrich -- and even transform -- your life. Burn Burn Your Sh*t guides readers to discover what is possible (and the work that needs to be done) with rituals to help them step into their potential and make their own magic. Full Moons are an opportunity to let go of limiting beliefs, negative self-talk or any other bad mojo that's hanging around. Crystals can promote healing and boost manifesting. Sacred geometry offers ancient wisdom to amplify ambitions. Sleeping on top of intentions can turn your life around. You can easily customize rituals to meet you where you're at in any given moment -- from fuelling your body to finding your soulmate. With the right rituals, you can face challenges with clarity, connect to your inner wisdom and become the designer of your dreams."--
Subjects: Self-help publications.; Ritual.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Burn Your Sh*t The Life-Changing Magic of Rituals [electronic resource] : by Dyan, Lori.aut; cloudLibrary;
Are you ready to release the old so you can embrace the bold? It’s time to Burn. Your. Sh*t. Rituals are routines infused with loving intention. The empowerment and unburdening they provide is immense and undeniable. Whether you’re releasing something (or someone) with a Full Moon ritual, elevating your morning skincare routine with a ceremony of self-love or celebrating a milestone moment, rituals can enrich—and even transform—your life.  Burn Your Sh*t guides readers to discover what is possible (and the work that needs to be done) with rituals to help them step into their potential and make their own magic. Full Moons are an opportunity to let go of limiting beliefs, negative self-talk or any other bad mojo that’s hanging around. Crystals can promote healing and boost manifesting. Sacred geometry offers ancient wisdom to amplify ambitions. Sleeping on top of intentions can turn your life around.  You can easily customize rituals to meet you where you’re at in any given moment—from fuelling your body to finding your soulmate. With the right rituals, you can face challenges with clarity, connect to your inner wisdom and become the designer of your dreams. 
Subjects: Electronic books.; Inspiration & Personal Growth; Healing; Personal Growth;
© 2024., HarperCollins Canada,
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Career rookie : a get-it-together guide for grads, students and career newbies / by Vermunt, Sarah,1980-author.;
"A shot of encouragement, a kick in the ass, and a loving push for young people who have no idea what they want or how to get it, Career Rookie is a book for every grad, student, and 20-something who feels lost, overwhelmed, and anxious. It tackles the emotional and logistical WTF-ness of starting your career, answering questions like, What if I don't have any experience? What if I went to school for something I hated? What if I have NO IDEA what I actually want? Should I just suck it up and settle? Because, honestly, this career thing is starting to give me an ulcer. This fresh, fun guide gives even the most lost and overwhelmed a way forward. It explores passion, curiosity, uncertainty, self-sabotage, and more on the quest to shake off post-graduation paralysis. Finding the right career can seem impossible, but Sarah Vermunt is the fun-loving, straight-talking coach we all need to make feel-good work a reality."--
Subjects: College graduates; Young adults; School-to-work transition.; Vocational guidance.; Job hunting.;
Available copies: 1 / Total copies: 1
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How to be a boss b*tch : stop apologizing for who you are and get the life you want / by Quinn, Christine,author.; Holtzman, Rachel,author.;
"Part manifesto, part tell-all, Christine Quinn's How to Be a Boss Bitch brings readers all the details of her journey from high school dropout and Texas bartender to self-made millionaire, entrepreneur, and reality TV star. Quinn has been called everything from "the most-talked-about woman on TV" to "the villain 2020 needed." When competitive colleagues, ex-boyfriends, or cast mates call her a bitch, she says thank you. She doesn't apologize for any of the qualities that got her the success she has today: tenacity, outspoken confidence, and fearless authenticity, all while dressed in full glam and Balenciaga. When Christine talks about not apologizing she is not proposing that you treat others poorly or dismissively, but rather to stop wasting time feeling bad for youthful mistakes, for ambition, or for demanding that your partner steps up and does their fair share. It is this apologizing, she argues, that holds us back, and once we confront it and learn to acknowledge and then sidestep it, we can truly become the boss bitches that we are meant to be"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Quinn, Christine.; Real estate agents; Self-realization in women.; Success.; Television personalities; Women real estate agents; Women television personalities; Women; Women;
Available copies: 1 / Total copies: 1
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / by Neff, Kristin,author.;
Includes bibliographical references and index.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Subjects: Self-acceptance in women.; Compassion.; Security (Psychology); Mindfulness (Psychology);
Available copies: 0 / Total copies: 1
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The Next Conversation : Argue Less, Talk More. by Fisher, Jefferson.;
Communication expert Jefferson Fisher has gained millions of followers through short, simple, practical videos teaching people how to argue less and talk more. In 'The Next Conversation', Fisher offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Negotiating; PSYCHOLOGY / Social Psychology; SELF-HELP / Communication & Social Skills;
Available copies: 0 / Total copies: 1
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Results 11 to 20 of 106 | « previous |