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Let's talk about hard things / by Sale, Anna,author.;
Includes bibliographical references and index.Anna Sale wants you to have that conversation. You know the one. The one that you've been avoiding or putting off, maybe for years. The one that you've thought "they'll never understand" or "do I really want to bring that up?" or "it's not going to go well, so why even try?" Sale is the founder and host of WNYC's popular, award-winning podcast Death, Sex, & Money, or as the New York Times dubbed her, "a therapist at happy hour." She and her guests have direct and thought-provoking conversations, discussing topics that most of us are too squeamish, polite, or nervous to bring up. But Sale argues that we all experience these hard things, and by not talking to one another, we cut ourselves off, leading us to feel isolated and disconnected from the people who can help us most. In Let's Talk About Hard Things, Sale uses the best of what she's learned from her podcast to reveal that when we have the courage to talk about hard things, we learn about ourselves, others, and the world that we make together. Diving into five of the most fraught conversation topics--death, sex, money, family, and identity--she moves between memoir, fascinating snapshots of a variety of Americans opening up about their lives, and expert opinions to show why having tough conversations is important and how to do them in a thoughtful and generous way. She uncovers that listening may be the most important part of a tough conversation, that the end goal should be understanding without the pressure of reconciliation, and that there are some things that words can't fix (and why that's actually okay). Touching, personal, and inspiring, Let's Talk About Hard Things is a profound meditation on why communication can connect us instead of divide us and how we can all do it better.
Subjects: Self-help publications.; Interpersonal communication.; Communication.; Conversation.; Interpersonal relations.; Self-realization.;
Available copies: 1 / Total copies: 1
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Food school [graphic novel] / by Armstrong, Jade,author,illustrator.;
Olive, a twenty-something college dropout, enrols in a full-time outpatient program for eating disorder recovery where they learn, talk, and cry about eating disorders as part of a survivor support group. Intensely committed to recovery, Olive confronts the secretive, self-destructive, and sometimes tragically comedic nature of their illness, while struggling with the complexities of modern mental health care. With support and perspective from their roommate, a fellow patient, and their partner, Olive learns to open up about their abusive relationship with food and exercise and finds ways to cope with the reality of living in a society that actively encourages disordered eating.
Subjects: Graphic novels.; Slice-of-life comics.; Young women; Body image; Eating disorders; Self-esteem;
Available copies: 0 / Total copies: 1
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The reflection in me / by Colagiovanni, Marc.; Reynolds, Peter H.(Peter Hamilton),1961-;
Talking to their reflection in the mirror, a young child explores and affirms all the things that make them unique and, in fact, perfectly perfect.
Subjects: Picture books.; Self-consciousness (Awareness); Self-esteem; Self-acceptance;
Available copies: 1 / Total copies: 1
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Maktub An Inspirational Companion to The Alchemist [electronic resource] : by Coelho, Paulo.aut; Costa, Margaret Jull.; cloudLibrary;
An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of stories and parables unlocking the mysteries of the human condition. Gathered from Paulo Coelho’s daily column of the same name, Maktub, meaning “it is written,” invites seekers on a journey of faith, self-reflection, and transformation. As Paulo Coelho explains, “Maktub is not a book of advice—but an exchange of experiences.” Each story offers an illuminated path to see life and the lives of our fellow people around the world in new ways, allowing us to tap into universal truths about our collective and individual humanity. As Coelho writes, “a man who seeks only the light, while shirking his responsibilities, will never find illumination. And one who keep his eyes fixed upon the sun . . . ends up blind.” These wise tales offer the perspective of talking snakes, old women climbing mountains, disciples querying their masters, Buddha in dialogue, mysterious hermits, and many saints addressing the mysteries of the universe. Following the path of his previous internationally bestselling works, this thoughtful collection of short, inspirational pieces, introduced in a foreword by the author and illustrated with black-and-white line art throughout, will engage seekers of all ages and backgrounds.
Subjects: Electronic books.; Happiness; Literary; Short Stories (single author);
© 2024., HarperCollins,
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Sex, Drugs and String Quartets. by Thackrah, Carla,film director.; Ronin Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Ronin Films in 2003.The Landau String Quartet comes together to rehearse. Each player has travelled a very different path to become a musician. In this dramatised documentary, the musicians reveal the story of that journey. In their own words, they talk of abusive teachers, loss of innocence, seductions, fear and attempts to escape the pressure of discipline. The filmmaker, Carla Thackrah, herself a professional musician, comments: “I’ve always been fascinated by the strong psychological correspondence between a musicians’ self-definition and their instrument. This film is essentially a dramatised documentary around this theme.”Mode of access: World Wide Web.
Subjects: Documentary films.; Arts.; Social sciences.; Music.; Psychology.; Documentary films.; Artists.;
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No Sam! and the meow of deception / by Daywalt, Drew.; Lowery, Mike,1980-; No Sam!(Fictitious character);
"Sam the pug, the Peterson family's self-proclaimed "Human Being" and "chief security officer," faces his biggest challenge yet: his sidekick Meow can talk (thanks to Sam's "language lessons"), but now a mysterious mad bomber is after him. As Sam works to protect Meow, he must also uncover the truth about Justin's new friend Dean--who might just be a vampire--and save the neighborhood from a host of villains, including goblins, robots, and a chainsaw-wielding maniac (or so Sam thinks). Packed with over-the-top humor, wacky illustrations, and Sam's own drawings and lists, this is a must-read for kids 7-10, reluctant readers, and anyone who loves a good dose of chaos and canine charm!"--Ages 8-12.
Subjects: Humorous fiction.; Animal fiction.; Diary fiction.; No Sam! (Fictitious character); Pug; Dogs; Families; Good and evil; Cats;
Available copies: 1 / Total copies: 1
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Mum. [videorecording] / by Atkinson, Dorothy(Actress),actor.; Manville, Lesley,actor.; McGrillis, Lisa,actor.; Mullan, Peter,actor.; Swainsbury, Sam,actor.; Laxton, Richard,television director.; Robinson, Lyndsay,television producer.; Golaszewski, Stefan,screenwriter.; Big Talk Productions,production company.; ITV Studios,production company.; BBC Worldwide Ltd.,publisher.;
Lesley Manville, Peter Mullan, Lisa Mcgrillis, Sam Swainsbury, Dorothy Atkinson.Unexpectedly delivered into widowhood, cusp-of-60 suburbanite Cathy Bradshaw (Lesley Manville) took this new phase of her existence day by day, with well-meaning if suspect help from self-involved son Jason (Sam Swainsbury), hoping-for-more lifelong chum Michael (Peter Mullan), and the rest of her extended clan.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 2.0.
Subjects: Television comedies.; Television programs.; Single mothers; Mothers and sons; Man-woman relationships; Widows; Families;
For private home use only.
Available copies: 1 / Total copies: 1
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The young man / by Ernaux, Annie,1940-author.; Strayer, Alison L.,translator.; translation of:Ernaux, Annie,1940-Jeune homme.English.;
"The Young Man is Annie Ernaux's account of her passionate love affair with A., a man some 30 years younger, when she was in her fifties. The relationship pulls her back to memories of her own youth and at the same time leaves her feeling ageless, outside of time--together with a sense that she is living her life backwards. Amidst talk of having a child together, she feels time running its course, and menopause approaching. The Young Man recalls Ernaux as the "scandalous girl" she once was, but is composed with the mastery and the self-assurance she has achieved across decades of writing."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Ernaux, Annie, 1940-; Authors, French; Authors, French;
Available copies: 1 / Total copies: 1
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And then she fell : a novel / by Elliott, Alicia,author.;
"From the bestselling author of A Mind Spread Out on the Ground, a fierce, gripping novel about Native life, motherhood and mental health that follows a young Mohawk woman who discovers that the picture-perfect life she always hoped for may have horrifying consequences. On the surface, Alice is exactly where she should be in life: she's just given birth to a beautiful baby girl, Dawn; her ever-charming husband Steve--a white academic whose area of study is conveniently her own Mohawk culture--is nothing but supportive; and they've just moved into a new home in a wealthy neighbourhood in Toronto, a generous gift from her in-laws. But Alice could not feel like more of an imposter. She isn't connecting with Dawn, a struggle made even more difficult by the recent loss of her own mother, and every waking moment is spent hiding her despair from Steve and their picture-perfect neighbours, amongst whom she's the sole Indigenous resident. Even when she does have a moment to herself, her perpetual self-doubt hinders the one vestige of her old life she has left: her goal of writing a modern retelling of the Haudenosaunee creation story. At first, Alice is convinced her discomfort is of her own making. She has gotten everything she always dreamed of, after all. But then strange things start happening. She finds herself losing bits of time, hearing voices she can't explain, and speaking with things that should not be talking back to her, all while her neighbours' passive aggression begins to morph into something far more threatening. Though Steve urges her this is all in her head, Alice cannot fight the feeling that something is very, very wrong, and that in her creation story lies the key to her, and Dawn's, survival ... She just has to finish it before it's too late. Told in Alice's raw and darkly funny voice, And Then She Fell is an urgent and unflinching look at inherited trauma, womanhood, denial and false allyship, that speeds to an unpredictable--and unforgettable--climax"--
Subjects: Psychological fiction.; Novels.; Creation in literature; Indigenous women; Interracial marriage; Mental health; Mental illness; Mohawk women; Motherhood; Postpartum depression; Psychic trauma; Women authors;
Available copies: 2 / Total copies: 2
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do, you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you’ll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face —we hold ourselves back. The secret isn’t knowing what to do—it’s knowing how to make yourself do it.General adult.
Subjects: Electronic books.; Motivational & Inspirational; Personal Growth;
© 2017., Post Hill Press,
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