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Feel confident! / by Meiners, Cheri J.,1957-; Allen, Elizabeth(Artist);
Age 4-8.LSC
Subjects: Self-confidence in children;
© [2013], Free Spirit Pub.,
Available copies: 0 / Total copies: 1
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The awakened woman : remembering & reigniting our sacred dreams / by Trent, Tererai,1963-;
Includes bibliographical references and Internet addresses.LSC
Subjects: Self-realization in women.; Spirituality.; Feminism.;
Available copies: 1 / Total copies: 1
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Surviving the apocalypse in the suburbs : the thrivalist's guide to life without oil / by Brown, Wendy,1967-;
Includes bibliographical references (p. 251-252), Internet addresses and index.LSC
Subjects: Sustainable living.; Self-reliance.; Suburban life.;
© c2011., New Society Publishers,
Available copies: 0 / Total copies: 1
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The 6 keys : unlock your genetic potential for ageless strength, health, and beauty / by Michaels, Jillian,author.; Murphy, Myatt,author.;
includes bibliographical references (pages [265]-284) and index.
Subjects: Aging; Longevity.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The core 4 : embrace your body, own your power / by Gaudreau, Stephanie,author.;
Includes bibliographical references."A 4-step program for women to grow stronger, healthier, and more confident from nutrition and strength-training expert Steph Gaudreau, creator of the award-winning blog Stupid Easy Paleo"--
Subjects: Nutrition.; Physical fitness.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The smart but scattered guide to success : how to use your brain's executive skills to keep up, stay calm, and get organized at work and at home / by Dawson, Peg.; Guare, Richard.;
Includes bibliographical references and index.LSC
Subjects: Self-actualization (Psychology); Time management.; Success.;
Available copies: 1 / Total copies: 1
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The great age reboot : cracking the longevity code for a younger tomorrow / by Roizen, Michael F.,author.; Linneman, Peter,author.; Ratner, Albert,author.; Spiker, Ted,author.;
Includes bibliographical references and index."As the human lifespan expands and more people are living to 100 years and beyond, New York Times best-selling author Michael Roizen, M.D., explains how to prepare for a longer, healthier future"--
Subjects: Aging; Longevity.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The perfection trap : embracing the power of good enough / by Curran, Thomas,author.;
Includes bibliographical references and index."In the bestselling tradition of Brené Brown's The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression--keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life. The Perfection Trap is for anyone who has ever felt overwhelmed by the soul-crushing need to not just compete but compete to a level beyond reason. In place of an ever-moving treadmill, it offers the relief of letting go to focus on what matters most."--
Subjects: Self-help publications.; Perfectionism (Personality trait); Self-help techniques.;
Available copies: 1 / Total copies: 1
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Unbothered : the power of choosing joy / by Omarion,1984-author.;
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars--Spiritual, Mental, and Physical--Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness--and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide--in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life--offers a new perspective and greater understanding of what it means to have a good life.
Subjects: Biographies.; Self-help publications.; Personal narratives.; Omarion, 1984-; Happiness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The soul of a woman : on impatient love, long life, and good witches / by Allende, Isabel,author.; translation of:Allende, Isabel.Mujeres del alma mía.English.;
The author describes her lifelong commitment to feminism in a meditation on what it means to be a woman, discussing progress within the movement in her lifetime, what remains to be done, and how to move forward in the future.
Subjects: Feminism.; Self-actualization (Psychology) in women.;
Available copies: 1 / Total copies: 1
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Results 241 to 250 of 2,543 | « previous |