Results 111 to 120 of 264 | « previous | next »
- Doctor's kitchen 3-2-1 : 3 portions of fruit and veg, serving 2 people, in 1 pan / by Aujla, Rupy,author.;
Includes bibliographical references and index."3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That's it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in. 'Food and nutritional medicine play a crucial part in our general wellbeing--I've examined hundreds of academic studies that show which diets have the biggest health impact, which ingredients are best to include, as well as which cooking processes maintain nutritional quality.' Bestselling author and NHS medical doctor, Dr Rupy introduces his simple 3-2-1 formula, making it possible to easily cook healthy meals every single day. Following on from his two bestselling cookbooks, he builds on his message that the most important health intervention anyone can make is what you put on your plate. Containing over 100 recipes that taste spectacular, offering a streamlined cooking process, whilst ensuring health benefits to optimise wellbeing, 3-2-1 is an easy-to-follow health prescription. This daily 'dose' of fresh ingredients, quality fats, whole grains and plenty of fibre lowers the risk of disease. Guided by scientific evidence, Dr Rupy's core principles of healthy eating remain the same--keep plant focused, eat lots of fibre, plenty of colourful vegetables and whole foods. Each incredible tasting dish promises 3 portions of fruit and vegetables per person, 2 servings per meal and uses only 1 pan. Need 4 portions for a family? Just double the ingredients!"--Amazon.
- Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); One-dish meals.;
- Available copies: 1 / Total copies: 1
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- The grudge: the untold chapter [videorecording] / by Bailey, Junko,actor.; Cho, John,1972-actor.; Pesce, Nicolas,1990-screenwriter,film director.; Fish, Zoe,actor.; Gilpin, Betty,actor.; Riseborough, Andrea,1981-actor.; Sadler, William,1950-actor.; Shaye, Lin,1944-actor.; Weaver, Jacki,1947-actor.; Westwood, Tara,actor.; Sony Pictures Home Entertainment (Firm),film distributor.;
Betty Gilpin, Andrea Riseborough, William Sadler, Lin Shaye, John Cho, Jacki Weaver, Tara Westwood, Zoe Fish, Junko Bailey.After a young mother murders her family in her own house, a single mother and young detective try to investigate and solve the case. Later, she discovers the house is cursed by a vengeful ghost that dooms those who enter it with a violent death. Now, she runs to save herself and her son from demonic spirits from the cursed house in her neighborhood.Canadian Home Video Rating: 14A.MPAA rating: R.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (2.39:1 aspect ratio) ; DTS-HD Master Audio 5.1 ; Dolby digital 5.1 DVS.
- Subjects: Fiction films.; Feature films.; Horror films.; Video recordings for the hearing impaired.; Video recordings for people with visual disabilities.; Single mothers; Haunted houses; Supernatural; Blessing and cursing; Ghosts;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- All our relations : finding the path forward / by Talaga, Tanya,author.;
Includes bibliographical references."Every single year in Canada, one-third of all deaths among Indigenous youth are due to suicide. Studies indicate youth between the ages of ten and nineteen, living on reserve, are five to six times more likely to commit suicide than their peers in the rest of the population. Suicide is a new behaviour for First Nations people. There is no record of any suicide epidemics prior to the establishment of the 130 residential schools across Canada. Bestselling and award-winning author Tanya Talaga argues that the aftershocks of cultural genocide have resulted in a disturbing rise in youth suicides in Indigenous communities in Canada and beyond. She examinees the tragic reality of children feeling so hopeless they want to die, of kids perishing in clusters, forming suicide pacts, or becoming romanced by the notion of dying - a phenomenon that experts call "suicidal ideation." She also looks at the rising global crisis, as evidenced by the high suicide rates among the Inuit of Greenland and Aboriginal youth in Australia. Finally, she documents suicide prevention strategies in Nunavut, Seabird Island, and Greenland; Facebook's development of AI software to actively link kids in crisis with mental health providers; and the push by First Nations leadership in Northern Ontario for a new national health strategy that could ultimately lead communities towards healing from the pain of suicide. Based on her Atkinson Fellowship in Public Policy series, Tanya Talaga's 2018 Massey Lectures is a powerful call for action and justice for Indigenous communities and youth."--
- Subjects: Native youth; Native peoples; Native youth; Native peoples; Native youth; Native peoples; Native youth; Native peoples;
- Available copies: 1 / Total copies: 1
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- The last days of John Lennon / by Patterson, James,1947-author.; Sherman, Casey,1969-author.; Wedge, Dave,author.;
Includes bibliographical references."John Lennon was one of the world's most influential people. Mark David Chapman was one of the most invisible. By the end of 1980, the Beatles had been broken up for a decade -- a decade John Lennon had spent in search of his true identity: singer, songwriter, activist, burn out. "It's the perfect time to be coming back," he declared. Except that Lennon was a marked man. As early as the Beatles' controversial 1966 American tour, the band had feared for their safety. "You might as well put a target on me," Lennon said, and the Nixon administration complied by opening an FBI file. If only the agents hadn't been so intently focused on the star himself, they might have detected Mark David Chapman's powerful, ever-growing obsession with his onetime idol. Chapman, himself a tragic nowhere man, ultimately achieved the notoriety he craved by actualizing the target on Lennon -- single-handedly wounding the spirit of a generation."--Publisher's description.
- Subjects: Biographies.; Lennon, John, 1940-1980.; Lennon, John, 1940-1980; Chapman, Mark David.; Rock musicians;
- Available copies: 2 / Total copies: 3
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- Bloodbath nation / by Auster, Paul,1947-author.; Ostrander, Spencer,photographer.;
"Each year, approximately forty thousand Americans are killed by gunshot wounds, which is roughly equivalent to the annual rate of traffic deaths on American roads and highways. Of those forty thousand gun fatalities, more than half of them are suicides, which in turn account for half of all suicides per year. Add in the murders caused by guns, the accidental deaths caused by guns, the law enforcement killings caused by guns, and the average comes out to more than one hundred Americans killed by bullets every day. On that same average day, another two hundred-plus are wounded by guns, which translates into eighty thousand a year. Eighty thousand wounded and forty thousand dead, or one hundred and twenty thousand ambulance calls and emergency room cases for every twelve-month tick of the clock, but the toll of gun violence goes far beyond the pierced and bloodied bodies of the victims themselves, spilling out into the devastations visited upon their immediate families, their extended families, their friends, their fellow workers, the people of their neighborhoods, their schools, their churches, their softball teams, and communities at large-the vast brigade of lives touched by the presence of a single person who lives or has lived among them-meaning that the number of Americans directly or indirectly marked by gun violence every year must be tallied in the millions"--
- Subjects: Firearms accidents; Firearms ownership; Mass shootings; Mortality; Victims of violent crimes;
- Available copies: 1 / Total copies: 1
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- Hieroglyphics : a novel / by McCorkle, Jill,1958-author.;
"Lil and Frank married young, having bonded over how they both lost a parent when they were children. Over time, their marriage grew and strengthened, with each still wishing for so much more understanding of the parents they'd lost prematurely. Now, after many years in Boston, they have retired in North Carolina. There, Lil, determined to leave a history for their children, sifts through letters and notes and diary entries-perhaps revealing more secrets than Frank wants their children to know. Meanwhile, Frank has become obsessed with what might have been left behind at the house he lived in as a boy on the outskirts of town, where a young single mother, Shelley, is just trying to raise her son with some sense of normalcy. Frank's repeated visits to Shelley's house begin to trigger memories of her own family, memories that she'd rather forget. Because, after all, not all parents are ones you wish to remember"--
- Subjects: Domestic fiction.; Family secrets; Married people; Memory; Parents; Retirees; Secrecy; Spouses;
- Available copies: 1 / Total copies: 1
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- The conjuring. [videorecording] / by Esposito, Lauren.; Farmiga, Vera.; O'Connor, Frances,1967-; Wilson, Patrick,1973-; Wolfe, Madison.; New Line Cinema Corporation.; Safran Company.; Warner Home Video (Firm);
Patrick Wilson, Vera Farmiga, Madison Wolfe, Frances O'Connor, Lauren Esposito.Lorraine and Ed Warren, who, in one of their most terrifying paranormal investigations, travel to north London to help a single mother raising four children alone in a house plagued by malicious spirits.Canadian Home Video Rating: 14A.MPAA rating: R.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (2.40:1 aspect ratio) ; Dolby Atmos, Dolby digital 5.1.
- Subjects: Feature films.; Horror films.; Video recordings for people with visual disabilities.; Warren, Ed; Warren, Lorraine; Demoniac possession; Demonology; Haunted houses; Parapsychology; Poltergeists;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- The last days of John Lennon [sound recording] / by Patterson, James,1947-author.; Wolf, Matthew,narrator.; Clyde, K. C.,1980-narrator.; Sherman, Casey,1969-author.; Wedge, Dave,author.; Hachette Audio (Firm),publisher.;
Read by Matthew Wolf and K. C. Clyde."John Lennon was one of the world's most influential people. Mark David Chapman was one of the most invisible. By the end of 1980, the Beatles had been broken up for a decade -- a decade John Lennon had spent in search of his true identity: singer, songwriter, activist, burn out. "It's the perfect time to be coming back," he declared. Except that Lennon was a marked man. As early as the Beatles' controversial 1966 American tour, the band had feared for their safety. "You might as well put a target on me," Lennon said, and the Nixon administration complied by opening an FBI file. If only the agents hadn't been so intently focused on the star himself, they might have detected Mark David Chapman's powerful, ever-growing obsession with his onetime idol. Chapman, himself a tragic nowhere man, ultimately achieved the notoriety he craved by actualizing the target on Lennon -- single-handedly wounding the spirit of a generation."--Publisher's description.
- Subjects: Biographies.; Audiobooks.; Chapman, Mark David.; Lennon, John, 1940-1980; Lennon, John, 1940-1980.; Rock musicians;
- Available copies: 1 / Total copies: 1
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- Fear nothing : a novel / by Gardner, Lisa.;
"In #1 New York Times bestseller Lisa Gardner's latest pulse-pounding thriller, Detective D. D. Warren must face a new fear as a serial killer terrorizes Boston. My name is Dr. Adeline Glen. Due to a genetic condition, I can't feel pain. I never have. I never will. The last thing Boston Detective D. D. Warren remembers is walking the crime scene after dark. Then, a creaking floorboard, a low voice crooning in her ear. She is later told she managed to discharge her weapon three times. All she knows is that she is seriously injured, unable to move her left arm, unable to return to work. My sister is Shana Day, a notorious murderer who first killed at fourteen. Incarcerated for thirty years, she has now murdered more people while in prison than she did as a free woman. Six weeks later, a second woman is discovered murdered in her own bed, her room containing the same calling cards from the first: a bottle of champagne and a single red rose. The only person who may have seen the killer: Detective D. D. Warren, who still can't lift her child, load her gun, or recall a single detail from the night that may have cost her everything. Our father was Harry Day, an infamous serial killer who buried young women beneath the floor of our home. He has been dead for forty years. Except the Rose Killer knows things about my father he shouldn't. My sister claims she can help catch him. I think just because I can't feel pain doesn't mean my family can't hurt me. D.D. may not be back on the job, but she is back on the hunt. Because the Rose Killer isn't just targeting lone women, he is targeting D.D. And D.D. knows there is only one way to take him down: Fear nothing"--
- Subjects: Psychological fiction.; Suspense fiction.; Mystery fiction.; Antisocial personality disorders; Police; Serial murderers; Sisters; Warren, D. D. (Fictitious character);
- Available copies: 2 / Total copies: 3
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- The other significant others : reimagining life with friendship at the center / by Cohen, Rhaina,author.;
Includes bibliographical references and index.Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives? In 'The Other Significant Others', NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner-these are friends who are home co-owners, co-parents or each other's caregivers. Their riveting stories unsettle widespread assumptions about relationships, including the idea that sex is a defining feature of partnership and that people who raise kids together should be in a romantic relationship. Platonic partners from different walks of life-spanning age and religion, gender and sexuality and more-reveal how freeing and challenging it can be to embrace a relationship model that society doesn't recognize. And they show that orienting your world around friends isn't limited to daydreams and episodes of 'The Golden Girls', but actually possible in real life. Based on years of original reporting and striking social science research, Cohen argues that we undermine romantic relationships by expecting too much of them, while we diminish friendships by expecting too little of them. She traces how, throughout history, our society hasn't always fixated on marriage as the greatest source of meaning, or even love. At a time when many Americans are spending large stretches of their lives single, widowed or divorced, or feeling the effects of the "loneliness epidemic," Cohen insists that we recognize the many forms of profound connection that can anchor our lives. A rousing and incisive book, 'The Other Significant Others' challenges us to ask what we want from our relationships-not just what we're supposed to want-and transforms how we define a fulfilling life.
- Subjects: Conduct of life.; Friendship.;
- Available copies: 1 / Total copies: 1
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Results 111 to 120 of 264 | « previous | next »