Search:

Results 211 to 220 of 1,240 | « previous |

Watercolour lessons : how to paint and unwind in 20 tutorials / by Lefebvre, Emma,author.;
"This beautifully illustrated instructional watercolor book will be perfect for beginning watercolor artists, artists who want to improve their watercolor skills, and visual creatives"--
Subjects: Watercolor painting.; Art; Brush drawing; Watercolor painting;
Available copies: 1 / Total copies: 1
unAPI

Miss Christy's Dance adventure [videorecording (DVD)] / by Curtis, Christy.; PPI Entertainment Group.; Peter Pan Video.;
Tap on the farm -- Ballet at the park -- Jazz at the beach.Executive producer, Donald M. Kasen ; producer/director, Cal Pozo.Instructor, Christy Curtis.Introduce children to basic dance moves that will help them develop natural rhythm, motor skills and musicality, in addition to an active imagination.G.DVD ; full screen presentation.
Subjects: Ballet dancing.; Children's films.; Dance for children.; Jazz dance.; Tap dancing.; Video recordings for children.;
© c2001., Peter Pan : Manufactured and distributed by PPD Distribution,
Available copies: 1 / Total copies: 1
unAPI

The prince who was just himself / by Schnee, Silke.; Sistig, Heike.; Albertz, Erna,1979-;
Lacking the athletic and reading skills of his older brothers, Prince Noah uses love and compassion to save the kingdom from the Black Knight.LSC
Subjects: Princes; Down syndrome; People with mental disabilities; Individuality;
Available copies: 1 / Total copies: 1
unAPI

LeBron James / by Howell, Brian,1974-;
Includes bibliographical references (p. 32) and index.Summarizes LeBron James's life and career to date and draw attention to accomplishments beyond his athletic skill as well as career highlights thus far.LSC
Subjects: James, LeBron; James, LeBron.; Basketball players; Basketball players;
© c2011., ABDO Pub. Co.,
Available copies: 0 / Total copies: 1
unAPI

Tai chi fit for a healthy back [videorecording] / by Ross, David-Dorian,on-screen presenter.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Editing and DVD authoring by Ocean Silver.Instructor, David-Dorian Ross."Tai chi master teacher David-Dorian Ross guides you through a seated routine that can be practiced by anyone, at any age or fitness level. With repetition you will gradually experience pain relief, strength, and flexibility." -- Container.E.DVD ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Back exercises.; Backache; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Tai chi fit. [videorecording] / by Ross, David-Dorian,teacher.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Instructor, David-Dorian Ross.Improve Your Health with Gentle Tai Chi. Whether you hope to prevent cancer, are facing a current diagnosis, or are in recovery after treatment, exercise is known to be a crucial factor in your improved health. Higher physical activity is linked to lower cancer risk, and studies show strong evidence that exercise is a vital component for your ongoing wellbeing. The mind/body aspect of tai chi, with its soothing and gentle movements are an ideal form of exercise that also helps raise your spirit, improve your mood and develop a positive mental attitude. Tai chi can be easily adapted for anyone, whether sitting, in bed, or recovering from surgery. Exercising several times a week may help balance the chemistry of the body, reduce inflammation, and improve your metabolism. This short tai chi fit workout has nothing to memorize; just do what you see on screen and enjoy your practice. David-Dorian Ross leads an easy class to help you: Balance the hormones and growth factors associated with some cancer development and progression. Prevent high blood levels of insulin, which has been linked to cancer. Reduce inflammation, which is related to many diseases. Improve immune system function and response time. Improve your metabolism and digestion, reducing your exposure to possible carcinogens. Lose weight and feel great!E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Cancer; Tai chi.; Exercise.; Physical fitness.;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Tai chi fit over 60. [videorecording] / by Ross, David-Dorian,host.; Silver, David,film director,film producer.; YMAA Publication Center,publisher.;
Director of photography, Zach Shapiro; camera and sound, Gabe Twigg.Instructor: David-Dorian Ross.According to experts, including Harvard Medical School, one of the most effective and comprehensive forms of exercise is the ancient Chinese art of tai chi. But how do you begin? What are the moves and exercises you need to know when you are a beginner? And is it important to get all the moves right to avoid injury and receive the benefits? David-Dorian Ross answers these questions and more with this simple TaijiFit routine. Many people believe tai chi is difficult to learn. In reality, a main point of tai chi is to discover how effortless your movements can be. With tai chi, the less effort you apply, the more benefits you'll receive--quite a bit different from the fitness philosophy of "no pain, no gain." Ancient Chinese medicine says that when you exert yourself too much, you build up physical tension and mental anxiety. These create a blockage to the circulation of your life energy, known as qi, which is responsible for your health and well-being. There is nothing to "learn" in this program. You won't have to memorize a complicated routine or perfect any movements. Just smile, relax, and enjoy this simple tai chi workout.E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Exercise for older people.; Physical fitness for older people.; Tai chi for older people.; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

The hormone myth : how junk science, gender politics & lies about PMS keep women down / by DeLuca, Robyn Stein,author.;
Includes bibliographical references and index."Although the idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture, a thorough examination of the evidence overwhelmingly tells us otherwise. This provocative book exposes the pervasive myths about women's hormones--which lead to false beliefs about women's competence--by illustrating how flawed, obsolete research and sexism have combined to keep women "in their place," and skillfully shows how women can reject the "hormone myth" and own their emotions in a healthy and realistic way"--
Subjects: Women; Women; Hormones.;
Available copies: 1 / Total copies: 1
unAPI

Cake and Cupcake Kit [toy]. by Please return all components in the container. ;
Young bakers and snack enthusiasts will love playing with this stacking cake and matching cupcake set! Practice numeracy skills, patterning, shape identification and more.
Subjects: Toys.; Cakes.; Cupcakes.; Library of things.; Toys and instruments.;
© , Learning Resources.
Available copies: 1 / Total copies: 1
unAPI

Flashpoint. [videorecording] / by Colantoni, Enrico.; Dillion, Hugh.; Frazee, David.; Johnson, Amy Jo.; Paetkau, David.; CTV Television Network.; Canadian Film or Video Production Tax Credit (Firm); Phase 4 Films (Firm);
Music composed by Amin Bhatia, Ari Posner.Hugh Dillion, Amy Jo Johnson, David Paetkau, Enrico Colantoni.Depicts the emotional journey into the tough, risk-filled lives of a group of cops in the SRU. This unique unit rescues hostages, busts gangs, defuses bombs, climbs the sides of buildings, and talks down suicidal teens. The highly-skilled tactical team is also trained in negotiating, profiling, and getting inside the suspect's head to diffuse the situation to try and save lives. Includes nine action-packed episodes, plus featurettes.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby digital.
Subjects: Action and adventure television programs.; Hostage negotiations; Police; Police; Problem-oriented policing;
© c2010., Phase 4 Films,
Available copies: 1 / Total copies: 1
unAPI

Results 211 to 220 of 1,240 | « previous |