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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need / by Orzech, Catherine Polan,author.; Moorcroft, William H.,1944-author.;
Includes bibliographical references (pages 201-202).The authors present their professional insights and techniques for resolving insomnia by employing the Guided Mindfulness with Acceptance Treatment for Insomnia (or GMATI) program.
Subjects: Insomnia; Mindfulness (Psychology);
Available copies: 0 / Total copies: 1
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Good night Owl / by Pizzoli, Greg.;
Owl takes drastic measures to have a good night's sleep.LSC
Subjects: Owls; Mice; Bedtime; Noise;
Available copies: 1 / Total copies: 1
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Good night Owl / by Pizzoli, Greg.;
Owl takes drastic measures to have a good night's sleep.LSC
Subjects: Owls; Mice; Bedtime; Noise;
Available copies: 1 / Total copies: 1
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Do parents matter? : why Japanese babies sleep soundly, Mexican siblings don't fight, and American families should just relax / by LeVine, Robert Alan,1932-author.; LeVine, Sarah,1940-author.;
Includes bibliographical references and index."In some parts of northwestern Nigeria, mothers studiously avoid making eye contact with their babies. Some Chinese parents go out of their way to seek confrontation with their toddlers. Japanese parents almost universally co-sleep with their infants, sometimes continuing to share a bed with them until age ten. Yet all these parents are as likely as Americans to have loving relationships with happy children. If these practices seem bizarre, or their results seem counterintuitive, it's not necessarily because other cultures have discovered the keys to understanding children. It might be more appropriate to say there are no keys-but Americans are driving themselves crazy trying to find them. When we're immersed in news articles and scientific findings proclaiming the importance of some factor or other, we often miss the bigger picture: that parents can only affect their children so much. Robert and Sarah LeVine, married anthropologists at Harvard University, have spent their lives researching parenting across the globe-starting with a trip to visit the Hausa people of Nigeria as newlyweds in 1969. Their decades of original research provide a new window onto the challenges of parenting and the ways that it is shaped by economic, cultural, and familial traditions. Their ability to put our modern struggles into global and historical perspective should calm many a nervous mother or father's nerves. It has become a truism to say that American parents are exhausted and overstressed about the health, intelligence, happiness, and success of their children. But as Robert and Sarah LeVine show, this is all part of our culture. And a look around the world may be just the thing to remind us that there are plenty of other choices to make."--
Subjects: Child development; Child rearing; Ethnopsychology.; Families; Parenting;
Available copies: 1 / Total copies: 1
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Sonic boom. [videorecording]. by NCircle Entertainment,publisher.;
Wherever he goes and whatever he's up against, he is aided by his sidekick, Tails, and his friends Knuckles, Amy, and Sticks and, of course, attacked by his arch nemesis, Dr. Eggman. The series is set in a wide-open world, where most of the characters live in and around an unnamed village. Just over the horizon is a vast landscape filled with beaches, jungles, mountains, undersea civilizations, cloud cities, frozen lakes, and more!G.DVD.
Subjects: Children's television programs.; Fiction television programs.; Television programs.; Animated television programs.; Sonic the Hedgehog (Fictitious character); Hedgehogs;
For private home use only.
Available copies: 1 / Total copies: 1
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Blossom and Boo stay up late : a story about bedtime / by Apperley, Dawn;
Blossom and Boo get scared and lost in the woods when they stay up one night to see what happens while everyone is sleeping.
Subjects: Bears; Rabbits; Night;
© c2002., Little, Brown,
Available copies: 1 / Total copies: 1
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The Night Parade / by Roscoe, Lily.; Walker, David,1965-;
In the Night Parade children play and sing while their parents sleep.LSC
Subjects: Stories in rhyme.; Night; Parades; Imagination;
Available copies: 1 / Total copies: 1
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In bed / by Lear, Lee-Ann.;
The Yellow Series is the first series and introduces short <a>/ă/, short <o>/ŏ/, and a small selection of consonants. As the Yellow Series progresses, the following concepts are introduced: all short vowels and all single consonants -- consonant digraphs <th>/TH/ voiced (in "the"), <ck>, <ff>, <ss> and <zz> -- some common orthographic patterns such as when to use <ck> -- suffix <-s> as third person singular verb present tense and as plural -- High Frequency Words: "a", "and", "the", and "to".
Subjects: Readers (Publications); Dyslexia-friendly books.; Consonant-Vowel-Consonant (CVC) Words.; Phonics.; Decodable books.; Sleep behavior in animals; Reading; English language;
Available copies: 1 / Total copies: 1
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Moody bitches : the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy / by Holland, Julie,1965-;
Includes bibliographical references and index.
Subjects: Affective disorders.; Hormones, Sex.; Mood (Psychology); Sex (Psychology); Socioendocrinology.; Women;
Available copies: 1 / Total copies: 1
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The CBD oil miracle : manage pain, improve your mood, boost your brain, fight inflammation, clear your skin, strengthen your heart, and sleep better with the healing power of CBD oil / by Lagano, Laura,author.;
Subjects: Cannabinoids; Cannabis;
Available copies: 1 / Total copies: 1
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