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Dawn of the jaguar / by Cervantes, J. C.(Jennifer C.); Riordan, Rick.;
After negotiating with the queen of the underworld for ten days above ground, teenage bruja Ren sets out to save her friends and put the Lords of Night back to sleep forever, all without the help of her shadow magic and time rope.
Subjects: Mythological fiction.; Witches; Magic; Mythology; Gods;
Available copies: 1 / Total copies: 1
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Grow strong! : a book about healthy habits / by Meiners, Cheri J.,1957-; Allen, Elizabeth(Artist);
"Teaches children how to take care of their bodies and develop self-care habits. Discusses health topics such as diet, exercise, sleep, social activity, and emotional health. Includes back matter for caregivers, educators, and parents."--Provided by publisher.Reading level grade 1, Interest level ages 4-8, Fountas & Pinnell guided reading level J.LSC
Subjects: Health behavior; Hygiene; Physical fitness; Nutrition;
Available copies: 1 / Total copies: 1
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The sleepwalker / by Kepler, Lars,author.; Menzies, Alice,translator.; translation of:Kepler, Lars.Sömngångaren.English.;
"An emergency call comes in the middle of the night. There is an ongoing burglary at a closed campsite in Bredäng, outside Stockholm. When the police respond to the call, there is a light on in one of the farthest caravans in the otherwise dark area, where the officers are greeted by a horrific sight. The floors, walls, and furniture are completely covered in blood. A person has been killed with an axe and brutally dismembered. In one of the rooms, a young man is sleeping on the floor with a severed arm as his pillow. He is arrested and taken into custody at Kronobergshäktet. There, he is identified as seventeen-year-old Hugo Sand, the son of a famous author. It turns out that Hugo is suffering from a rare kind of somnambulism, which is triggered by nightmares. He is either the perpetrator or a witness but claims that he remembers nothing from that night. When Joona Linna is asked to take on the case, he contacts his old friend Erik Marie Bark to use hypnosis in the quest to find out what happened inside the caravan. This is the start of a complicated hunt for a terrifying killer who has just entered an extremely active phase."--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Linna, Joona; Hypnotism; Hypnotists; Police; Serial murder investigation; Serial murders; Sleepwalking; Suspects (Criminal investigation);
Available copies: 0 / Total copies: 1
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Burn Your Sh*t The Life-Changing Magic of Rituals [electronic resource] : by Dyan, Lori.aut; cloudLibrary;
Are you ready to release the old so you can embrace the bold? It’s time to Burn. Your. Sh*t. Rituals are routines infused with loving intention. The empowerment and unburdening they provide is immense and undeniable. Whether you’re releasing something (or someone) with a Full Moon ritual, elevating your morning skincare routine with a ceremony of self-love or celebrating a milestone moment, rituals can enrich—and even transform—your life.  Burn Your Sh*t guides readers to discover what is possible (and the work that needs to be done) with rituals to help them step into their potential and make their own magic. Full Moons are an opportunity to let go of limiting beliefs, negative self-talk or any other bad mojo that’s hanging around. Crystals can promote healing and boost manifesting. Sacred geometry offers ancient wisdom to amplify ambitions. Sleeping on top of intentions can turn your life around.  You can easily customize rituals to meet you where you’re at in any given moment—from fuelling your body to finding your soulmate. With the right rituals, you can face challenges with clarity, connect to your inner wisdom and become the designer of your dreams. 
Subjects: Electronic books.; Inspiration & Personal Growth; Healing; Personal Growth;
© 2024., HarperCollins Canada,
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Do this before bed : simple 5-minute practices that will change your life / by Niño, Oliver,author.;
The time right before you go to sleep is useful for co-creating with the universe, and whatever we focus on sets the pace for how we experience our waking life. In this practical guide, you'll learn how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep. By capitalizing on this crucial "real estate" of your consciousness, you can set the stage for a life filled with love, joy, clarity, purpose, and abundance.
Subjects: Energy medicine.; Mental healing.; Mind and body therapies.;
Available copies: 1 / Total copies: 1
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The list of last chances : a novel / by Myers, Christina,author.;
"At thirty-eight years old, Ruthie finds herself newly unemployed, freshly single, sleeping on a friend's couch and downing a bottle of wine each night. Having overstayed her welcome and desperate for a job, Ruthie responds to David's ad: he's looking for someone to drive his aging mother, Kay, and her belongings from PEI to Vancouver. Ruthie thinks it's the perfect chance for a brief escape and a much-needed boost for her empty bank account. But once they're on the road, Kay reveals that she's got a list of stops along the way that's equal parts sightseeing tour, sexual bucket-list, and trip down memory lane. As David prods for updates and a speedy arrival to his home in Vancouver, Kay begins to share details about a long-lost love and Ruthie takes a detour to play matchmaker, but finds herself caught up in a web of well-intentioned lies. With the road ahead uncertain, and the past and present colliding, will Ruthie be able to forge a new path? Heartfelt and humorous, The List of Last Chances follows a pair of reluctant travel companions across the country, into an unexpected friendship, new adventures, and the rare gift of second chances."--
Subjects: Humorous fiction.; Road fiction.; Female friendship; Older people; Truthfulness and falsehood; Unemployed; Voyages and travels; Women;
Available copies: 1 / Total copies: 1
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Anna O : a novel / by Blake, Matthew(Author of Anna O),author.;
"The world will know her name. The average person spends 33 years of their life asleep. But, in this mysterious shadow world, how can we ever know who we really become? In 2019, Anna Ogilvy was a budding twenty-five-year-old writer with a bright future ahead of her. Then, one night, she stabbed two people to death with no apparent motive and hasn't woken up since. Her deep sleep is known by neurologists as 'resignation syndrome', a rare functional psychosomatic disorder. The tabloid press dubs her 'Sleeping Beauty'. Fast forward to the present day. Dr Benedict Prince is a forensic psychologist and an expert in the field of sleep-related homicides. As a consultant at The Abbey, a sleep clinic based in London's infamous Harley Street, he has studied patients who are held on murder charges; but they have no memory of their crimes. As Anna shows the first signs of stirring, Benedict must determine what really happened that night and whether or not she should be held criminally responsible for her actions when she finally wakes up. Only she knows the truth about that night, but only he knows how to discover it."--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Coma; Murder; Secrecy; Truth; Women murderers;
Available copies: 1 / Total copies: 1
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The ascent : a novel / by Buccola, Allison,author.;
"Twenty years ago, the members of a reclusive commune outside Philadelphia vanished without a trace. The mystery of their disappearance has never been solved. No sightings of the members were ever verified, and no bodies ever found. But the group did leave one thing behind: a twelve-year-old girl wandering alone on the side of the road in search of her lost family. In the years since that morning, Lee Burton has tried to put the pain of her past behind her. She has built a new identity for herself, with a doting husband and seven-month-old daughter. No one in her life now knows about her connection to "the cult that went missing," not even her husband. But new motherhood is proving a bigger challenge than she anticipated. She doesn't want to let her daughter, Lucy, out of her sight even for a moment. She can't return to work. She is not sleeping, and starting to have paranoid thoughts of Lucy being harmed. Then a stranger show up on her doorstep, who claims to be her long-lost sister. In her Lee sees the path to understanding the truth about her past, finally--if she could only trust that the woman is who she says she is. As she digs deeper into the truth about the woman's history the safe, stable life that Lee has constructed for herself threatens to shatter"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Cults; Identity (Psychology); Missing persons; New mothers;
Available copies: 1 / Total copies: 1
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The good news about estrogen : the truth behind a powerhouse hormone / by Reiss, Uzzi,author.;
Includes bibliographical references and index."The latest information about estrogen, the body's enlivening powerhouse hormone. The Good News About Estrogen clarifies what happens in women's bodies, what is "normal" and what is not. It lets readers know exactly what's at stake when women lose estrogen at any age-whether it's from chemicals in food and cosmetic products, a side effect of oral contraception, or part of the natural aging process-through patient anecdotes and scientific information. Uzzi Reiss, M.D. will help readers make the essential lifestyle changes to correct their hormonal problems, which will in turn lead to weight loss, increased energy, better sleeping habits, reduction of symptoms of late-onset type II diabetes, increased metabolism, improved and consistent moods, improved mental clarity, improved bone integrity and muscular tone, improved skin and hair strength and texture, restored vaginal response, resolved painful sex, restored libido, as well as protection against both breast cancer and cardiovascular disease. With bioidentical hormone replacement therapy recommendations, an eating plan that supports hormonal balance and disease prevention, a list of supplements, and a simple program for strengthening and toning to record your information as you go, The Good News About Estrogen is the complete, up-to-date, and accessible guide to hormonal health"--
Subjects: Estrogen; Menopause;
Available copies: 1 / Total copies: 1
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A fire so wild : a novel / by Ruiz-Grossman, Sarah,author.;
"With the emotional echoes of Little Fires Everywhere and the lush atmosphere of Disappearing Earth, a riveting debut novel in which a wildfire creeps toward Berkeley, California, igniting tensions as characters from all walks of life confront the injustices growing beneath the city's surface. As a wildfire threatens Berkeley, the city's inhabitants are forced to reckon with the cracks in the lives they've built. Abigail, a wealthy white woman, decides to throw a lavish birthday in a hillside mansion to raise money for the city's newest affordable housing project-and prove to her family that she's made something worthwhile of her life. Sunny, a construction worker who sleeps in a van along the bay's shore, is in the running for an apartment in the complex-but only if enough funds are raised at the party to subsidize low-income rentals. As the heat and smoke from the approaching blaze descend upon the town, tensions rise and residents-young and old, haves and have nots-confront the inequities laid bare, and the fragility of building a life in a world on fire. Alternating among a colorful cast of characters, A Fire So Wild is a timely, tautly paced novel that questions why when everything burns, not everyone is left with scars"--
Subjects: Political fiction.; Psychological fiction.; Novels.; Interpersonal relations; Low-income housing; Wildfires;
Available copies: 1 / Total copies: 1
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