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Yoto player [equipment] : Ages 4 and under. by Please return all components in the container.;
Includes 10 Yoto Cards: All Because You Matter - Charlie Cook's Favourite Book - Llama Llama Home with Mama - Llama Llama and the Bully Goat - My First Bedtime Storybook - My First Opposites - My First 100 Words - Sulwe - Too Small Tola - We Are Water Protectors.Ages 4 and under.
Subjects: Equipment.; Yoto player.;
© , Yoto.
Available copies: 0 / Total copies: 1
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Dasher can't wait for Christmas / by Tavares, Matt.; Tavares, Matt.;
"If you ever get lost, just look for the North Star." With only one sleep left before Christmas Eve, Dasher can't contain her excitement for her favorite holiday. With the sound of Christmas carols on the breeze and twinkling lights radiating from a nearby city, she sneaks off to visit the festivities. But as night deepens and snow starts to fall, Dasher realizes she can no longer spot the North Star in the sky to lead her home. Will the kindness of a child, an unexpected gift, and a dose of Christmas spirit get her back in time to help guide Santa's sleigh?
Subjects: Picture books.; Christmas; Kindness;
Available copies: 1 / Total copies: 1
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Hooray for birds! / by Cousins, Lucy.;
In an exuberant display of color, Lucy Cousins invites little ones to imagine themselves as brilliant birds. Birds of all feathers flock together in a fun, rhyme-filled offering by the creator of Maisy. From the rooster's "cock-a-doodle-doo" at dawn to the owl's nighttime "tuwit, tuwoo," the cheeps and tweets of many bright and beautiful avian friends will have children eager to join in as honorary fledglings. This day in the life of birds will hold the attention of even the smallest bird-watchers, whether at storytime or just before settling into their cozy nests to sleep."
Subjects: Stories in rhyme.; Board books.; Birds;
Available copies: 1 / Total copies: 1
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Exercised : why something we never evolved to do is healthy and rewarding / by Lieberman, Daniel,1964-author.;
Includes bibliographical references and index."This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised roughly follow the evolutionary story of human physical activity and inactivity, even as each chapter shatters a particular myth about exercise. Because we cannot understand physical activity without understanding its absence, Part One begins with physical inactivity. What are our bodies doing when we take it easy, including when we sit or sleep? Part Two explores physical activities that require speed, strength, and power, such as sprinting, lifting, and fighting. Part Three surveys physical activities that involve endurance, such as walking, running, or dancing, as well as their effect on aging. Part Four considers how anthropological and evolutionary approaches can help us exercise better in the modern world. How can we more effectively manage to exercise, and in what ways? To what extent, how, and why do different types and durations of exercise help prevent or treat the major diseases that are likely to make us sick and kill us? --
Subjects: Exercise; Physical fitness; Physical education and training;
Available copies: 1 / Total copies: 1
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The bee mother / by Huson, Brett D.; Donovan, Natasha.;
"Learn about the life cycles of different kinds of bees in this enlightening picture book. As flowers and trees begin to bud and bloom, Nox Ap, the bee mother, emerges from her winter sleep. To the Gitxsan, she is nature's gardener. Without her hard work as a pollinator, we could not enjoy the fruits of strawberries and huckleberries. Follow her life from the first thaw of spring to the end of autumn. In the seventh book of Hetxw'ms Gyetxw (Brett D. Huson)'s Mothers of Xsan series, readers will discover the important role of the bumblebee, the honeybee, and the yellow jacket wasp in the Xsan ecosystem"--
Subjects: Picture books.; Bees; Bees; Indigenous peoples; Gitxsan Indians;
Available copies: 1 / Total copies: 1
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Energize! : go from dragging ass to kicking it in 30 days / by Breus, Michael,author.; Griffith, Stacey,author.;
Includes bibliographical references and index."Fatigue and a lack of energy are among the top wellness issues facing Americans. There's no two ways about it: we're exhausted and depleted and desperate for practical, long lasting solutions. Most people don't realize that the main reason we're so exhausted is that we're living in a way that's counter to our biological rhythms-our chronobiology-and our innate physical needs. In Energize! renowned sleep doctor Michael Breus and founding instructor of SoulCycle Stacey Griffith team up to help readers get back on track. Using the core principles of chronobiology and fitness, they offer a simple, personalized program of small, daily movements, sleeping and eating on schedule, and mood hacks that will give readers incredible energy, promote happiness, and fight off fatigue for good. Their program boils down to living the way nature and your DNA programmed you to live. With fascinating science, quizzes so that readers can identify their chronotype (Lion, Wolf, Bear, or Dolphin) and their body type (ecto, endo, or mesomorphic), and easily implemented advice, Energize! will have you feeling happier and healthier in no time"--
Subjects: Energy metabolism.; Fatigue; Vitality.;
Available copies: 1 / Total copies: 1
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Everything you know about bugs (and other tiny creatures) is wrong! / by Crumpton, Nick.; Scott, Gavin.;
"Do you know all there is to know about insects and other tiny creatures? Bees die when they sting you, centipedes have 100 legs, and cockroaches are indestructible, right? Well, this book is here to show you that you're WRONG! But don't worry, there are so many bugs and other creepy-crawlies out there it's impossible to know everything about all of them . . . So, let's uncover the truth! From incredible insect architects to eating spiders in your sleep, discover how everything you think you know about creepy-crawlies is actually untrue in this in-depth, ingenious book which debunks many common myths "--
Subjects: Insects; Invertebrates;
Available copies: 0 / Total copies: 1
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Saltwater socks : caps, mittens, and more from the island of Newfoundland : more than 25 favourite designs to knit / by LeGrow, Christine,1953-author.;
"With Saltwater Socks, fourth in the Saltwater Knits series, readers will find designs inspired by Newfoundland's traditional knitting patterns, while highlighting the island's culture through innovative photography, anecdotes, and stories. This eagerly awaited volume focuses on family socks that promise to amaze, from delicate Nighty Night Sleep Socks to sturdy Bell Island Tickle Vamps and iconic Puffin and Whale play socks for youngsters. Coordinating hats, gloves and fingerless mittens rooted in traditional design complete this exploration of contemporary Atlantic outdoor style. Detailed instructions and lavish photographs will appeal to readers and knitters of all ages and abilities."--
Subjects: Knitting; Knitting; Mittens; Socks;
Available copies: 1 / Total copies: 1
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Do This Before Bed Simple 5-Minute Practices That Will Change Your Life [electronic resource] : by Nino, Oliver.aut; CloudLibrary;
Transform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results. Discover the transformative power of your nightly routine in Do This Before Bed. Drawing from two decades of expertise as an energy healer and spiritual activator, Oliver Nino offers a treasure trove of practices to elevate every aspect of your life. The period right before you go to sleep is a fruitful time for co-creating with the universe and whatever we focus on before we go to bed sets the pace for how we experience our waking life. In this practical guide, you'll learn how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep. By capitalizing on this crucial "real estate" of your consciousness, you can set the stage for a life filled with love, joy, clarity, purpose, and abundance. Whether it's visualization, intention setting, breathwork, light therapy, movement, or journaling, each practice is designed to catalyze profound identity shifts and accelerate your journey toward fulfillment. From foundational routines to situational practices for healing and manifestation, these simple yet effective exercises can be seamlessly integrated into your nightly ritual. Accessible and easy to implement, Do This Before Bed is more than just a book—it's a practical companion for anyone seeking to optimize their life and amplify their well-being. Embrace these rituals and watch as inner transformation becomes as natural as your daily habits. Get ready to unlock your fullest potential and embark on a journey toward a life of abundance and joy.
Subjects: Electronic books.; Happiness; Success;
© 2025., Hay House,
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Tickles and tunes [sound recording (CD)] / tickles, songs and bounces for children 6 months to 6 years old / by Reid-Naiman, Kathy;
How'd ja do - Marjorie Mutton pie - Mary wore her red dress - Johnny's hammers - Roly poly/Wind the bobbin - Clap your hands - Rum tum tiddle - Palm tickles - Tommy thumb is up - This little pig had a rub-a-dub-dub - To market to market - Sleeping bunnies - Sally go round the sun - All around the kitchen - Face tickles - Skip to my lou - This little cow eats grass - See the ponies - Trit trot to Boston - Sleeping pterodactyls - Coulter's candy - When the rain comes down - Humpty Dumpty - I'm passing out the sticks/Tap and stop - When you're one - Time to put away - Cup of tea/Peanut butter sandwich - Baby-Oh - Criss cross applesauce - Knee tickles - Dingle dangle scarecrow - Shoofly - Three bounces - Gingerbread man - Five fools in a barrow - Goodbye children.
Subjects: Children's songs; Finger play;
© c1994., Merriweather Records,
Available copies: 2 / Total copies: 2
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