Search:

Results 641 to 650 of 686 | « previous |

The choice / by Roberts, Nora,author.;
"The conclusion of the epic trilogy from the #1 New York Times bestselling author of The Awakening and The Becoming. Talamh is a land of green hills, high mountains, deep forests, and seas, where magicks thrive. But portals allow for passage in and out-and ultimately, each must choose their place, and choose between good and evil, war and peace, life and death ... Breen Siobhan Kelly grew up in the world of Man and was once unaware of her true nature. Now she is in Talamh, trying to heal after a terrible battle and heartbreaking losses. Her grandfather, the dark god Odran, has been defeated in his attempt to rule over Talamh, and over Breen-for now. With the enemy cast out and the portal sealed, this is a time to rest and to prepare. Breen spreads her wings and realizes a power she's never experienced before. It's also a time for celebrations-of her first Christmas in both Talamh and Ireland, of solstice and weddings and births-and daring to find joy again in the wake of sorrow. She rededicates herself to writing her stories, and when his duties as taoiseach permit, she is together with Keegan, who has trained her as a warrior and whom she has grown to love. It's Keegan who's at her side when the enemy's witches, traitorous and power-mad, appear to her in her sleep, practicing black magick, sacrificing the innocent, and plotting a brutal destruction for Breen. And soon, united with him and with all of Talamh, she will seek out those in desperate need of rescue, and confront the darkness with every weapon she has: her sword, her magicks-and her courage ... "--
Subjects: Fantasy fiction.; Paranormal fiction.; Novels.; Dragons; Good and evil; Magic; Man-woman relationships; Multiverse; Space and time; Witches; Young women;
Available copies: 3 / Total copies: 5
unAPI

Effortless : make it easier to do what matters most / by McKeown, Greg,author.;
Includes bibliographical references and index."Do you ever feel like: You're teetering right on the edge of burnout? You want to make a higher contribution, but lack the energy? You're running faster but not moving closer to your goals? Everything is so much harder than it used to be? As high achievers, we've been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren't perpetually exhausted, we're not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of "Zoom, eat, sleep, repeat," we're often working twice as hard to achieve half as much. Getting ahead doesn't have to be as hard as we make it. No matter what challenges or obstacles we face, there is a better way: instead of pushing ourselves harder, we can find an easier path. Effortless offers actionable advice for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Effortless teaches you how to: Turn tedious tasks into enjoyable rituals Prevent frustration by solving problems before they arise Set a sustainable pace instead of powering through Make one-time choices that eliminate many future decisions Simplify your processes by removing unnecessary steps Make relationships easier to maintain and manage And much more The effortless way isn't the lazy way. It's the smart way. It may even be the only way. Not every hard thing in life can be made easy. But we can make it easier to do more of what matters most"--
Subjects: Mental fatigue.; Burn out (Psychology); Mindfulness (Psychology); Quality of life.;
Available copies: 0 / Total copies: 1
unAPI

The choice [sound recording] / by Roberts, Nora,author.; Kreinik, Barrie,narrator.; Macmillan Audio (Firm),publisher.;
Read by Barrie Kreinik."The conclusion of the epic trilogy from the #1 New York Times bestselling author of The Awakening and The Becoming. Talamh is a land of green hills, high mountains, deep forests, and seas, where magicks thrive. But portals allow for passage in and out-and ultimately, each must choose their place, and choose between good and evil, war and peace, life and death ... Breen Siobhan Kelly grew up in the world of Man and was once unaware of her true nature. Now she is in Talamh, trying to heal after a terrible battle and heartbreaking losses. Her grandfather, the dark god Odran, has been defeated in his attempt to rule over Talamh, and over Breen-for now. With the enemy cast out and the portal sealed, this is a time to rest and to prepare. Breen spreads her wings and realizes a power she's never experienced before. It's also a time for celebrations-of her first Christmas in both Talamh and Ireland, of solstice and weddings and births-and daring to find joy again in the wake of sorrow. She rededicates herself to writing her stories, and when his duties as taoiseach permit, she is together with Keegan, who has trained her as a warrior and whom she has grown to love. It's Keegan who's at her side when the enemy's witches, traitorous and power-mad, appear to her in her sleep, practicing black magick, sacrificing the innocent, and plotting a brutal destruction for Breen. And soon, united with him and with all of Talamh, she will seek out those in desperate need of rescue, and confront the darkness with every weapon she has: her sword, her magicks-and her courage ... "--
Subjects: Fantasy fiction.; Audiobooks.; Novels.; Paranormal fiction.; Dragons; Good and evil; Magic; Man-woman relationships; Multiverse; Space and time; Witches; Young women;
Available copies: 0 / Total copies: 1
unAPI

A Gorgeous Excitement A Novel [electronic resource] : by Weiner, Cynthia.aut; cloudLibrary;
In this “absorbing, astute novel” (Town & Country, Must Read Books of Winter 2025) one young woman’s summer of infinite possibility takes a turn she never saw coming. A CRIMEREADS MOST ANTICIPATED CRIME BOOK OF 2025 “I haven’t felt this kind of excitement reading a story set in the ’80s since I first discovered Jay McInerney, Tama Janowitz, and Bret Easton Ellis.”—Margarita Montimore, bestselling author of Oona Out of Order There are two things Nina Jacobs is determined to do over the summer of 1986: avoid her mother’s depression-fueled rages, and lose her virginity before she starts college in the fall. Both are seemingly impossible—when her mother isn’t lying in bed for days, she’s lashing out at Nina over any perceived slight. And after a blowjob gone spectacularly wrong, Nina is the talk of Flanagan’s, the Upper East Side bar where young Manhattan society congregates. It doesn’t help that she’s Jewish, an outsider among the blue-eyed blondes who populate this rarified world. She can fit in, kind of, with enough alcohol and prescription drugs stolen from her parents’ medicine cabinet. Flanagan’s is where she pines for the handsome, preppy, and charismatic Gardner Reed. Every girl wants to sleep with him and every guy wants to be him. After she’s introduced to cocaine, Nina plunges headlong into her pursuit of Gardner, oblivious to the warning signs. When a new medication seemingly frees her mother from darkness, and Nina and Gardner grow closer, it seems like Nina might finally get what she wants. But at what cost? Freud called cocaine “a gorgeous excitement,” but a gorgeous excitement for the wrong guy can be lethal.
Subjects: Electronic books.; Literary; Coming of Age; Psychological;
© 2025., Crown,
unAPI

Super agers : an evidence-based approach to longevity / by Topol, Eric J.,1954-author.;
Includes bibliographical references and index."One of the most respected, celebrated, and influential medical researchers in the world gives a guided tour of the revolution in longevity science that is exploding now. This is an evidence-based approach to longevity in a market drenched in snake oil-Eric Topol doesn't promise a silver bullet to magically stop the aging process, he shows how preventing the development of killer chronic diseases like obesity, heart disease, cancer and neurodegeneration is completely changing what "old age" can be. And we can start long before middle age-or long after. Dr. Topol shows how and why you can deal with chronic problems now instead of waiting until it is too late. Breakthrough treatments have been developed from new tools, new understanding of how our personal genomes work, and what AI can see in our health data. We can now engineer cells, build proteins and find drugs that make us live longer, better. Many of these treatments are on the shelf now-or soon will be-and improving fast. Our author is the ultimate guide because he participated in developing and testing many of them. The first part of the book "The New Age of Healthspan" describes inspiring patients aged 90+, sets out the dimensions of the new advances in the treatments of age related diseases, and details an expanded definition of what a healthy lifestyle means now-good sleep, diet, exercise, sure, but much beyond. He calls it Lifestyle+. He then turns to the "Chronic Killers"-Obesity/Diabetes, Heart Disease, Cancer, and Neurodegeneration. Parts on the "Big Collateral Implications" and "Thinking Ahead" follow and include ways we might eventually come to reverse the aging process itself"--
Subjects: Aging; Artificial intelligence; Longevity.; Medicine, Preventive.; Older people;
Available copies: 0 / Total copies: 1
unAPI

Nothing good happens in Wazirabad on Wednesday : a novel / by Aram, Jamaluddin,author.;
In this novel about peace in a time of war, debut author Jamaluddin Aram masterfully breathes life into the colourful characters of the town of Wazirabad, in early 1990s Kabul, Afghanistan. It is the early 1990s, in Kabul, Afghanistan. The Russian occupation has ended, and civil war has broken out, but life roars on in full force in the working-class town of Wazirabad. A rash of burglaries has stolen people's sleep. Fifteen-year-old Aziz awakens from a dark dream that prompts him to plant shards of glass along the wall surrounding his house to protect his family against theft. Aziz's sister, Seema, decorates kites with her calligraphy and sells fresh scorpions to spare her mother from servicing the local soldiers. Along the main street, three militiamen wait for the fighting to resume, while the Baker, the Watchmaker, the Tailor, and the Vegetable Seller make their modest living and the Bonesetter reads poetry to his cat. And every day at noon, a flaming red rooster walks three blocks to visit his favourite hens. But tensions rise among the town's people. The burglaries have put everyone on edge. The militiamen are on the hunt for the thief who stole their dog--and their ammunition. And a widow, who is the target of men's lust and women's scorn, soon finds herself on the periphery of a terrible violence. While the armed conflict rages on in the background, rumours swirl with a feverish frenzy, culminating in the collective chorus of the town's living, breathing dreams. In this brilliantly kaleidoscopic, darkly funny, and wholly captivating novel about peace in a time of war, Jamaluddin Aram breathes life into the families and friends, lovers and loners, neighbours and sworn enemies who wander the winding alleys of Wazirabad.
Subjects: Historical fiction.; Political fiction.; Novels.; City and town life; Civil war; Communities;
Available copies: 1 / Total copies: 1
unAPI

On the Ravine A Novel [electronic resource] : by Lam, Vincent.aut; cloudLibrary;
From the bestselling, Giller Prize-winning author of Bloodletting & Miraculous Cures comes an exquisitely crafted novel, piercing in its urgency and breathtaking in its intimacy, about the devastating experience of addiction. In his downtown Toronto condo, Dr. Chen awakens to the sound of streetcars below, but it is not the early morning traffic that keeps him from sleep. News banners run across his phone: Fentanyl Crisis; Toxic Drug Supply; Record Number of Deaths. From behind the headlines, on the same screen, glow the faces of his patients, the faces of the what-ifs: What if he had done more, or less? Or something different? Would they still be alive? Claire is a violinist; she feels at one with her music, taking flight in its melody, free in its movement. But now she rises and falls with the opioids in her system, becoming increasingly reckless. After two overdoses in twenty-four hours, she sits in the blue light of her computer, searching a notice board for recommendations: my doctor saved my life; my doctor is just another dealer. And then another message catches her attention, about Chen’s clinic: be a guinea pig—why not get paid to take it? When Claire’s life intersects with Chen’s, the doctor is drawn ever more deeply into the complexities of the doctor-patient relationship, the implication and meaning of his intention to treat. Chen must confront just how far he would go to save a life.  Combining the depth of his experience as a physician with the brilliance of his literary talent, Vincent Lam creates a world electric in its precision, radiant in its detail. On the Ravine is a gripping novel of profound emotional force, a soaring achievement from a singular voice in Canadian fiction.
Subjects: Electronic books.; Literary; Medical;
© 2023., Knopf Canada,
unAPI

Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health / by Perlmutter, David,1954-author.; Loberg, Kristin,author.;
Includes bibliographical references and index.Lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels--the hidden health risk you didn't know you had--by the New York Times bestselling author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in "purines" through simple dietary edits; Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee; Identify common pharmaceuticals that threaten to increase uric acid; Implement lifestyle interventions, like restorative sleep and exercise; Easily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the groundbreaking "LUV" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.
Subjects: Recipes.; Blood glucose monitoring.; Diet therapy.; Nutrition.; Self-care, Health.; Uric acid.; Weight loss.;
Available copies: 1 / Total copies: 1
unAPI

On the Ravine A Novel [electronic resource] : by Lam, Vincent.aut; Lam, Vincent.nrt; Matysio, Amy.nrt; cloudLibrary;
From the bestselling, Giller Prize-winning author of Bloodletting & Miraculous Cures comes an exquisitely crafted novel, piercing in its urgency and breathtaking in its intimacy, about the devastating experience of addiction. In his downtown Toronto condo, Dr. Chen awakens to the sound of streetcars below, but it is not the early morning traffic that keeps him from sleep. News banners run across his phone: Fentanyl Crisis; Toxic Drug Supply; Record Number of Deaths. From behind the headlines, on the same screen, glow the faces of his patients, the faces of the what-ifs: What if he had done more, or less? Or something different? Would they still be alive? Claire is a violinist; she feels at one with her music, taking flight in its melody, free in its movement. But now she rises and falls with the opioids in her system, becoming increasingly reckless. After two overdoses in twenty-four hours, she sits in the blue light of her computer, searching a notice board for recommendations: my doctor saved my life; my doctor is just another dealer. And then another message catches her attention, about Chen’s clinic: be a guinea pig—why not get paid to take it? When Claire’s life intersects with Chen’s, the doctor is drawn ever more deeply into the complexities of the doctor-patient relationship, the implication and meaning of his intention to treat. Chen must confront just how far he would go to save a life.  Combining the depth of his experience as a physician with the brilliance of his literary talent, Vincent Lam creates a world electric in its precision, radiant in its detail. On the Ravine is a gripping novel of profound emotional force, a soaring achievement from a singular voice in Canadian fiction.
Subjects: Audiobooks.; Literary; Medical;
© 2023., Penguin Random House,
unAPI

Mace Windu : the glass abyss / by Barnes, Steven,1952-author.;
"The Jedi are reeling from Qui-Gon Jinn's sudden death at the hands of a Sith. Jedi Master Mace Windu's feelings about Qui-Gon have always been complicated -- and have not been made any simpler by death. While they often disagreed, Mace valued Qui-Gon's unique perspective, and their shared dedication to the Force made them allies. Without Qui-Gon and his unorthodox views, Mace feels out of balance. While considering his fallen friend's legacy, Mace is surprised to receive a final message from Qui-Gon, marked to be delivered to Mace in the event of Qui-Gon's death. The message contains a last request: a plea to help the Outer Rim planet Metagos. Many years ago, a violent solar flare transformed the surface of the desert planet into a landscape of irradiated glass -- as beautiful as it is dangerous. Now most of the surviving inhabitants live underground, where rival clans fight to control the planet's limited resources. As a young Jedi, Qui-Gon protected the Sa'ad farming clan from the planet's less-scrupulous factions. The Sa'ad practice the art of dream-weaving, retaining their waking minds upon sleep in order to communicate and coexist with the wild creatures around them. Qui-Gon vowed to return if they ever required his aid, but now it falls to Mace to fulfill that promise. The Sa'ad's leader, KinShan Nightbird, has begged for the Jedi's help in freeing Metagos from the crime lords who threaten to eradicate her people's way of life. Intent on carrying out Qui-Gon's final wishes, Mace travels to Metagos and infiltrates the enemies of the Sa'ad. But as the Jedi Master investigates the intricate web of adversaries and allies, Mace finds himself pushed to the boundaries of the Jedi code, with his beliefs and his relationship to the Force itself challenged."--
Subjects: Science fiction.; Novels.; Jinn, Qui-Gon (Fictitious character); Imaginary wars and battles; Jedi (Fictitious characters);
Available copies: 1 / Total copies: 1
unAPI

Results 641 to 650 of 686 | « previous |