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Mace Windu : the glass abyss / by Barnes, Steven,1952-author.;
"The Jedi are reeling from Qui-Gon Jinn's sudden death at the hands of a Sith. Jedi Master Mace Windu's feelings about Qui-Gon have always been complicated -- and have not been made any simpler by death. While they often disagreed, Mace valued Qui-Gon's unique perspective, and their shared dedication to the Force made them allies. Without Qui-Gon and his unorthodox views, Mace feels out of balance. While considering his fallen friend's legacy, Mace is surprised to receive a final message from Qui-Gon, marked to be delivered to Mace in the event of Qui-Gon's death. The message contains a last request: a plea to help the Outer Rim planet Metagos. Many years ago, a violent solar flare transformed the surface of the desert planet into a landscape of irradiated glass -- as beautiful as it is dangerous. Now most of the surviving inhabitants live underground, where rival clans fight to control the planet's limited resources. As a young Jedi, Qui-Gon protected the Sa'ad farming clan from the planet's less-scrupulous factions. The Sa'ad practice the art of dream-weaving, retaining their waking minds upon sleep in order to communicate and coexist with the wild creatures around them. Qui-Gon vowed to return if they ever required his aid, but now it falls to Mace to fulfill that promise. The Sa'ad's leader, KinShan Nightbird, has begged for the Jedi's help in freeing Metagos from the crime lords who threaten to eradicate her people's way of life. Intent on carrying out Qui-Gon's final wishes, Mace travels to Metagos and infiltrates the enemies of the Sa'ad. But as the Jedi Master investigates the intricate web of adversaries and allies, Mace finds himself pushed to the boundaries of the Jedi code, with his beliefs and his relationship to the Force itself challenged."--
Subjects: Science fiction.; Novels.; Jinn, Qui-Gon (Fictitious character); Imaginary wars and battles; Jedi (Fictitious characters);
Available copies: 1 / Total copies: 1
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Dare I Say It Everything I Wish I'd Known About Menopause [electronic resource] : by Watts, Naomi.aut; Haver, Mary Claire.; cloudLibrary;
A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause   At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.   This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What’s hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.   Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.
Subjects: Electronic books.; Aging; Personal Memoirs;
© 2025., Crown,
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Like streams to the ocean : notes on ego, love, and the things that make us who we are / by Jenkins, Jedidiah,author.;
"A moving meditation on the hidden, sometimes difficult topics we must consider to live an authentic life, from the New York Times bestselling author of To Shake the Sleeping Self. We aren't born into a self. It is created without our consent, built on top of our circumstances, the off-handed comments we hear from others, and the moments that scared us most when we were young. But in the busyness of our daily life, we rarely get the chance to think clearly about the questions that matter most. Who am I? Where do I belong? How much of who I am and what I do boils down to avoiding the things that make me feel small? We tuck these questions into the corner of our minds, but they drive our behavior far more than we give them credit for, even after we become adults. Writing with the passion and clarity that made his debut, To Shake the Sleeping Self, a national bestseller, Jenkins makes space to explore the seven topics we must think about in order to live a deeply considered life: ego, family, work, love, nature, death, and the soul. He considers the experiences that shape us into who we are, whether they're as heart-pounding as a rafting trip through the whitewater of the Grand Canyon, or as ordinary as the moment when we look in the mirror each morning. Through it all, Jenkins leads readers on a wide-ranging conversation about finding fulfillment in the people and places around us, and discovering the courage to show our deepest selves to the world. Like Streams to the Ocean is a profound reflection from one of our most original writers, a necessary read for anyone seeking a companion on the road to understanding"--
Subjects: Jenkins, Jedidiah.; Conduct of life.; Introspection.; Self (Philosophy); Self.;
Available copies: 1 / Total copies: 1
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The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more / by Amen, Daniel G.,author.;
Includes bibliographical references and index."New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they need. Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. The End of Mental Illness will help you discover: - Why labeling someone as having a "mental illness" is not only inaccurate but harmful - Why standard treatment may not have helped you or a loved one -and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes -At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad - How to identify your "brain type" and what you can do to optimize your particular type - Where to find the kind of health provider who understands and uses the new paradigm of brain health"--
Subjects: Mental health.; Mental illness.; Mental illness;
Available copies: 0 / Total copies: 1
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Dare I Say It Everything I Wish I'd Known About Menopause [electronic resource] : by Watts, Naomi.aut; MD, Mary Claire Haver.aut; Watts, Naomi.nrt; Ryan, Allyson.nrt; CloudLibrary;
NEW YORK TIMES BESTSELLER • A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes. This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What’s hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age. Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.
Subjects: Audiobooks.; Aging; Personal Memoirs;
© 2025., Penguin Random House,
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Extremely hardcore : inside Elon Musk's Twitter / by Schiffer, Zoë,author.;
Includes bibliographical references."When Elon Musk took over Twitter, two versions of reality emerged. In one, he was a free-speech crusader, a fearless visionary who could grab back power from Twitter's entitled workforce, motivate them to get "extremely hardcore," and multiply Twitter's profit and potential by orders of magnitude. In the other reality, there was the truth. Pulled from hundreds of hours of inside interviews with more than sixty employees, thousands of pages of internal documents, Slack messages, presentations, as well as court filings and congressional testimony, Extremely Hardcore is the true story of how Musk reshaped the world's online public square into his own personal megaphone. Despite having workers with a decade and a half of experience confronting Twitter's most difficult problems--from massive engineering infrastructure challenges to tricky policy decisions that could sway elections--Musk decided there was only one voice that mattered: his own. You'll hear from those employees who witnessed the destruction of their workplace firsthand. There's the machine-learning savant who went all-in on Twitter 2.0 before getting betrayed by his new CEO, the father whose need for healthcare swept him into Musk's inner circle, the trust and safety expert who became the subject of a harassment campaign his former boss incited, and the many other employees who tried to save the company from their new boss's worst instincts, and paid the price. This is the story of Twitter, but it's also a chronicle of the post-pandemic labor movement, a war between reckless executives and a workforce newly awakened to their rights and needs. Juicy, character-driven, and filled with unbelievable revelations, Extremely Hardcore is the definitive, fly-on-the-wall story of how Elon Musk lit $44 billion on fire and burned down Twitter. It's the next best thing to being there, and you won't have to sleep in the Twitter office to get the scoop"--
Subjects: Musk, Elon.; Twitter (Firm); Internet industry; Online social networks;
Available copies: 1 / Total copies: 1
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The Enchanted Greenhouse [electronic resource] : by Durst, Sarah Beth.aut; Davies, Caitlin.nrt; CloudLibrary;
A #1 LIBRARYREADS PICK! AN INDIE NEXT PICK! New York Times bestselling author Sarah Beth Durst invites you to her new standalone novel set in the world of The Spellshop! Follow her to The Enchanted Greenhouse, a cozy fantasy nestled on a faraway island brimming with singing flowers, honey cakes, and honeyed love. Terlu Perna broke the law because she was lonely. She cast a spell and created a magically sentient spider plant. As punishment, she was turned into a wooden statue and tucked away into an alcove in the North Reading Room of the Great Library of Alyssium. This should have been the end of her story. Yet one day, Terlu wakes in the cold of winter on a nearly-deserted island full of hundreds of magical greenhouses. She’s starving and freezing, and the only other human on the island is a grumpy gardener. To her surprise, he offers Terlu a place to sleep, clean clothes, and freshly baked honey cakes—at least until she’s ready to sail home. But Terlu doesn’t want to return home, and as she grows closer with the unwittingly charming gardener, Yarrow, she learns that the magic that sustains the greenhouses is failing—causing the death of everything within them. Terlu knows she must help, even if that means breaking the law again. This time, though, she isn’t alone. Assisted by Yarrow and a sentient rose, Terlu must unravel the secrets of a long-dead sorcerer if she wants to save the island—and have a fresh chance at happiness and love. Funny, kind, and forgiving, The Enchanted Greenhouse is a story about giving second chances—to others and to yourself. "Fans of Studio Ghibli's animated films will enjoy the way Caitlin Davies performs this enchanting story.... She knows how to complement the humor on the page with a colorful delivery." —AudioFile on The Spellshop A Macmillan Audio production from Bramble Books.
Subjects: Audiobooks.; Romantic; Romantic Comedy; Fantasy;
© 2025., Macmillan Audio,
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The Night Birds [electronic resource] : by Golden, Christopher.aut; Santomasso, Patricia.nrt; Hopkins, Sean Patrick.nrt; CloudLibrary;
The next gripping, atmospheric horror novel from NYT bestselling author Christopher Golden, set in a deteriorated, half-sunken freighter ship off the coast of Galveston, TX. Charlie Book and Ruby Cahill have history. After their love ended in heartbreak, they never expected to see each other again, but when terror enters Ruby’s life, Charlie Book is the only safe harbor she can believe in. In his work for the Texas Parks and Wildlife Department, Book has been living aboard and studying the Christabel, a 19th century freighter that lies half-sunken in Gulf waters, just off the shore of Galveston. Over many years, a massive forest of mangrove trees has grown up through the deck of the ship, creating a startlingly beautiful enigma Book calls the Floating Forest, full of birds, crabs, and snakes. Though a powerful storm churns through the Gulf, Book intends to sleep on board as usual. But when he arrives at the dock, preparing to motor out to the Christabel, he’s stunned to find Ruby there waiting for him. And Ruby’s not alone. With her are a mysterious, terrified woman named Johanna and an infant child. They need Book to hide them safely aboard the Christabel while they're on the run, only it isn’t the police who are after them. It’s the coven of witches Johanna has fled, stealing away the helpless infant for whom they had hideous plans…or so Johanna claims. It’s lunacy. Book wants nothing to do with it. But after the way he and Ruby ended things, and the unspoken pain between them, he can’t refuse. Yet even as he brings them out to the ruined ship and its floating forest, back in Galveston there are shadowed figures out in the storm, sniffing the air like bloodhounds. And despite the worsening wind and rain, the night birds are flying, scouring the coastline as if searching for their prey.
Subjects: Audiobooks.; Supernatural; Occult & Supernatural; Horror;
© 2025., Spotify Audiobooks,
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Outlive : the science & art of longevity / by Attia, Peter,author.; Gifford, Bill,author.;
Includes bibliographical references and index."Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it's science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover: - Why the cholesterol test at your annual physical doesn't tell you enough about your actual risk of dying from a heart attack. - That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. - Why exercise is the most potent pro-longevity "drug"--and how to begin training for the "Centenarian Decathlon." - Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. - Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before."--Publisher marketing.
Subjects: Aging; Aging.; Health.; Life sciences.; Longevity.;
Available copies: 0 / Total copies: 1
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The New Couple in 5B A Novel [electronic resource] : by Unger, Lisa.aut; Leheny, Vivienne.nrt; cloudLibrary;
“Lisa Unger, you’ve done it again.” —Sarah Michelle Gellar, Emmy Award-winning actress A couple inherits an apartment with a spine-tingling past in this unputdownable thriller from the New York Times bestselling author of Secluded Cabin Sleeps Six. Rosie and Chad Lowan are barely making ends meet in New York City when they receive life-changing news: Chad’s late uncle has left them his luxury apartment at the historic Windermere in glamorous Murray Hill. With its prewar elegance and impeccably uniformed doorman, the building is the epitome of old New York charm. One would almost never suspect the dark history lurking behind its perfectly maintained facade. At first, the building and its eclectic tenants couldn’t feel more welcoming. But as the Lowans settle into their new home, Rosie starts to suspect that there’s more to the Windermere than meets the eye. Why is the doorman ever-present? Why are there cameras everywhere? And why have so many gruesome crimes occurred there throughout the years? When one of the neighbors turns up dead, Rosie must get to the truth about the Windermere before she, too, falls under its dangerous spell. Looking for more spine-tingling thrillers? Check out these other titles by New York Times bestselling author Lisa Unger: Under My Skin The Stranger Inside Confessions on the 7:45 Last Girl Ghosted Secluded Cabin Sleeps Six
Subjects: Audiobooks.; Crime; Psychological;
© 2024., HarperCollins,
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