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What to eat when : a strategic plan to improve your health & life through food / by Roizen, Michael F.,author.; Crupain, Michael,author.;
Includes bibliographical references and index."NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them"--
Subjects: Aging; Longevity; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Ever-green Vietnamese : super-fresh recipes, starring plants from land and sea / by Nguyen, Andrea Quynhgiao,author.; Pick, Audrey,photographer.;
Although many people think of Vietnamese cooking as beefy pho and meat-filled sandwiches, traditional Vietnamese cooking has always involved a lot of plants and seafood and a little meat. In Ever-green Vietnamese, Andrea Nguyen details how cooks in her home country draw on their natural resourcefulness and Buddhist traditions to showcase a wide array of herbs and vegetables in flavorful, comforting recipes.
Subjects: Cookbooks.; Recipes.; Cooking, Vietnamese.; Natural foods.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Comida Mexicana : snacks, tacos, tortas, tamales & desserts : a Mexican cookbook / by Cienfuegos, Rosa,author.;
"Mexican food might seem easy to imitate. But a taco with soul? Now that's a different story. Many have wrestled with this ancient cuisine and its punch-in-the-face flavours. Most have failed. Thankfully, Comida Mexicana is the real deal. Rosa Cienfuegos travels the length and breadth of her homeland to bring you Mexico's most beloved snacks, tacos, tortas and tamales. From the vibrant streets of Mexico City, to tucked-away villages and tranquil coastal towns, each region and every family has their favorite dish and a story to tell. Discover them here. Ditch the imposters, eat like a true Mexican."--Back cover.
Subjects: Cookbooks.; Recipes.; Cooking, Mexican.;
Available copies: 1 / Total copies: 1
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Indian food is easy : vibrant, comforting recipes for every day of the week / by Selvaraju, Vijaya,author.;
Unlock the secrets to simple, flavour-filled Indian cooking with 100 recipes that anyone can make, any night of the week! Growing up in a household that celebrated food, Vijaya Selvaraju was surrounded by fragrant spices and delicious meals, thanks to her mother. As she discovered her own passion for cooking, Vijaya sought to make Indian cuisine more approachable, simplifying traditional recipes for today's busy cooks without compromising on taste. By focusing on accessible ingredients -- like yogurt, rice, lentils, and fresh herbs -- along with smart techniques -- like using a multicooker to speed up long cooking times -- she shows just how simple and enjoyable creating authentic, delicious Indian dishes can be. Indian Food Is Easy is filled with 100 easy-to-follow recipes for every night of the week. Inside you'll find: Quick and Flavourful Recipes : Whip up dishes like the 30-Minute Keema Pav and 5-Ingredient Masala Omelette that fit perfectly into your busy lifestyle; Inventive Mash-Ups: Marry Indian spices with classic comfort food with Paneer Tikka Pizza, Vegetable Korma Pot Pie, and Tandoori Fried Chicken Wings with Spicy Lime Honey; Dishes for Every Occasion : From snack-time favourites, like Crispy Onion and Jalapeño Pakodas and Curry Popcorn Shrimp, to sweet treats, like Cardamom Orange Tiramisu and 5-Ingredient Saffron Pistachio Kulfi. You'll find recipes that cater to every craving and celebration. With practical tips and techniques, master the art of making perfect basmati rice and learn a variety of ways to make simple Indian breads, like 5-ingredient Chapatis and Crispy Rava Dosas. Vijaya's warmth and passion shine through every page of this beautiful and approachable cookbook, complemented by stunning photography and personal anecdotes. In Indian Food Is Easy, you'll explore a rich tapestry of flavours, blending both beloved classics and exciting new favourites. And with its focus on simplicity and accessibility, recreating your favourite Indian meals at home has never been easier.
Subjects: Cookbooks.; Recipes.; Comfort food.; Cooking, Indic.; Cooking; Quick and easy cooking.;
Available copies: 0 / Total copies: 1
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The Hunger Crushing Combo Method : The Simple Secret to Eating Well Without Ever Dieting Again. by Sharp, Abbey.;
With her 'Hunger Crushing Combo', youll banish fear foods, guilt, and cheat days, and finally get off the diet rollercoaster thats defined so much of our lives. Abbey Sharps proven method is a simple way to effortlessly build out balanced snacks by combining two or more of the Hunger Crushing Compounds: protein, fiber, and healthy fats. With this book, youll learn how to crush physical hunger and emotional cravings effortlessly without second thought. No counting. No tracking. No restricting. Sharp is based in Toronto, ON.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / Diets; HEALTH & FITNESS / Diet & Nutrition / Food Content Guides; HEALTH & FITNESS / Diet & Nutrition / Weight Loss;
Available copies: 0 / Total copies: 1
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The pumpkin cookbook : 139 recipes celebrating the versatility of pumpkin and other winter squash / by Stovel, Edith,1940-; Stovel, Edith,1940-Pumpkin.;
Versatile pumpkin -- Starters, snacks, and beverages -- Soups and salads -- Side dishes -- Main courses -- Breads -- Pies -- Cookies -- Cakes -- Desserts and delicacies.Pumpkin is a versatile and healthy option for every meal of the day. DeeDee Stovel's creative recipes highlight the preparation techniques and many forms - including raw, roasted, canned, and steamed.LSC
Subjects: Cooking (Pumpkin); Cooking (Squash); Cookbooks.;
Available copies: 1 / Total copies: 1
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Umma : a Korean mom's kitchen wisdom & 100 family recipes / by Ahn, Sarah,author.; Ahn, Nam Soon,author.;
Sarah Ahn's viral food videos of her and her mom have captivated millions of viewers with their behind-the-scenes look at Korean cooking and multigenerational home life. This collaboration is now a must-have cookbook blending the emotional intimacy of Crying in H Mart with practical culinary advice from Nam Soon's lifetime of kitchen experience. The recipes are framed by mother-daughter conversations that are funny, profound, and universally relatable, plus all the food is backed by the recipe-testing power of America's Test Kitchen. Walk through a Korean grocery store with a Korean umma for in-depth guidance on what pantry ingredients and fresh produce and protein to buy. Learn to make everything from simple banchan, a variety of kimchi, and foundational stews to an assortment of yasik (midnight snacks) and inventive desserts. Shared confidences open a window onto a level of family intimacy rarely seen in cookbooks. The Ahns understand that when generations come together in the kitchen, so much is shared: not only food, but also knowledge, advice, family history, and love.
Subjects: Cookbooks.; Recipes.; Cooking, Korean.;
Available copies: 1 / Total copies: 1
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The book eaters / by Dean, Sunyi,author.;
"Sunyi Dean's The Book Eaters is a contemporary fantasy debut. It's a story of motherhood, sacrifice, and hope; of queer identity and learning to accept who you are; of gilded lies and the danger of believing the narratives others create for you. Out on the Yorkshire Moors lives a secret line of people for whom books are food, and who retain all of a book's content after eating it. To them, spy novels are a peppery snack; romance novels are sweet and delicious. Eating a map can help them remember destinations, and children, when they misbehave, are forced to eat dry, musty pages from dictionaries. Devon is part of The Family, an old and reclusive clan of book eaters. Her brothers grow up feasting on stories of valor and adventure, and Devon-like all other book eater women-is raised on a carefully curated diet of fairytales and cautionary stories. But real life doesn't always come with happy endings, as Devon learns when her son is born with a rare and darker kind of hunger-not for books, but for human minds"--
Subjects: Fantasy fiction.; Novels.; Books and reading; Mothers and sons;
Available copies: 1 / Total copies: 1
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You can have it! : more than 125 decadent diabetes-friendly recipes / by Alexander, Devin,author.; Gbajabiamila, Akbar,writer of foreword.; American Diabetes Association,publisher.;
Subjects: Cookbooks.; Diabetes; Diabetes;
Available copies: 1 / Total copies: 1
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Half baked harvest quick & cozy / by Gerard, Tieghan,author.;
"120+ recipes for delicious, soul-warming comfort food that comes together in a flash, to make you feel cozy any time of year. Author Tieghan Gerard is busier than ever -- always taking photographs, posting recipes, and collaborating with friends. In her fourth cookbook, she returns with a collection of more than 120 recipes that reflect the way she cooks now: simple ingredients, easy to get on the table, short on time yet big on flavor. Having cooked for her large family from a young age, Tieghan loves the feeling of sharing great food -- and now she wants to share that feeling with you. This collection leans into the comfort food she's known for, but with an eye toward getting it ready in a hurry. With many recipes doable in one pot or pan, most in under forty-five minutes, and a more-is-more focus on flavor (but not ingredients), you'll be feasting fast. Start your day with Maple Bacon Pancakes with Bourbon Maple Syrup, snack on Cheesy Roasted Shallot Bread, and make Garlic Butter Steak Bites with Bang Bang Sauce your family's new favorite. Enjoy delicious twists like Sheet Pan Mac & Cheese with All the Crispy Edges, and, of course, finish it all off with something sweet, like a Dark Chocolate Pistachio Cake with Cream Cheese Icing. Relying on basic ingredients and Tieghan's signature knack for making sauces and dressings that you'll want to double to keep on hand at all times, these recipes will make your meals feel like a warm hug. If you've ever needed a belly full of comfort and a plate bursting with fresh, unexpected flavors -- and wanted it all right now -- Half Baked Harvest Quick & Cozy is for you"--
Subjects: Cookbooks.; Recipes.; Comfort food.; Quick and easy cooking.;
Available copies: 0 / Total copies: 1
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Results 51 to 60 of 97 | « previous |