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The essential Amish cookbook : everyday recipes from farm and pantry / by Eicher, Lovina,author.;
Subjects: Cookbooks.; Amish cooking.; Cooking, American.;
Available copies: 1 / Total copies: 1
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Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / by Ludwig, David,1957-author.; Ludwig, Dawn,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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Cook & freeze : 150 delicious dishes to serve now and later / by Jacobi, Dana.;
Everything you need to know -- Dips, nibbles, snacks, and small bites -- Soups -- Grilling and skillet suppers -- Casseroles and other oven favorites -- Stews and slow simmers -- Side dishes and sauces -- Add something special and fresh -- Desserts -- Breakfast and brunch -- Cooking to fill your freezer.
Subjects: Cookery (Frozen foods); Frozen foods.;
© c2010., Rodale,
Available copies: 1 / Total copies: 1
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Room on the broom [yoto card] : Yoto card / by Donaldson, Julia.; Scheffler, Axel.;
Read by Josie Lawrence.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.A happy bunch hitches a ride on the witch’s broomstick, but can they work together to scare off a dragon in search of a witch-shaped snack?Ages 2 to 5.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Witches; Animals; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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You can have it! : more than 125 decadent diabetes-friendly recipes / by Alexander, Devin,author.; Gbajabiamila, Akbar,writer of foreword.; American Diabetes Association,publisher.;
Subjects: Cookbooks.; Diabetes; Diabetes;
Available copies: 1 / Total copies: 1
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Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life! / by Zinczenko, David,author.;
The 'Zero Belly Cookbook' taps the groundbreaking science and nutritional power of the bestseller 'Zero Belly Diet' to build more than 150 delicious meals, drinks, snacks, and desserts, each perfectly balanced to help blast belly fat, turn off your fat genes, and keep you lean for life.
Subjects: Cookbooks.; Abdomen; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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Full moon party / by Young, Jessica(Jessica E.); Vanderbemden, Marie.;
Best friends Ruby, Iris, and Pip, together with their teacher, Miss Goldwing, set out on a field trip to the Full Moon Fest, following the magic path that appears when the full moon shines on Moon Lake--and once there they find plenty of games, snacks, and dancing.
Subjects: Fairies; Magic; Festivals; Best friends; Friendship;
Available copies: 1 / Total copies: 1
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The one-minute workout : science shows a way to get fit that's smarter, faster, shorter / by Gibala, Martin,author.; Shulgan, Christopher,author.;
"Finally, the solution to the #1 reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology--with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he's the worldwide guru of the science of time-efficient workouts, Gibala's first book answers the ultimate question: How low can you go? Gibala's fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths ("it's only for really fit people"), explains astonishing science ("intensity trumps duration"), lays out time-saving life hacks ("exercise snacking"), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala's latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don't exercise: lack of time. Because everyone has one minute"--
Subjects: Exercise.; Interval training.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Kitty cat, kitty cat, are you going to school? / by Martin, Bill,1916-2004.; Sampson, Michael R.; Bryant, Laura J.;
On the first day of school, Kitty Cat discovers that there are lots of things to enjoy. He plays, he enjoys a snack, he paints, he sings, he listens to a story, and he shares something special during show-and-tell. No wonder he likes school so much.LSC
Subjects: Stories in rhyme.; First day of school; Schools; Show-and-tell presentations; Kittens;
© c2013., Two Lions,
Available copies: 0 / Total copies: 1
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Deck & patio furnishings / by Anderson, Michael,1959-;
Panel boxes -- Planter bench -- Vertical garden -- Raised garden planter -- Patio tool locker -- Wall cabinet -- Arbor bench -- Storage bench -- Timber bench -- Adirondack chair -- Club chair -- Pallet table -- Dining table -- Table bench -- Side table -- Snack bar -- Pipe stool -- Folding chair -- Entry arbor -- Privacy screen -- Pet bed -- Candle holders -- Fire bowl -- Concrete planter -- Concrete birdbath.LSC
Subjects: Furniture making; Garden ornaments and furniture.;
Available copies: 1 / Total copies: 1
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