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Generation Flex. by Newton, Dorenna,film director.; Collective Eye Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Collective Eye Films in 2024.THERE'S SOMETHING BIG going on with boys.Maybe you've seen an influx of teenagers at your local gym. Maybe you've noticed more kids carrying around blender bottles. Maybe you've even witnessed the social media phenomenon that is a teenage fitness influencer. What's big with boys right now is getting huge. Jacked arms. Swole chests. Chiseled abs. Spurred by intense pressure and unattainable body standards, boys are risking their physical and mental health to build muscle and lose weight. We know this because for the last year Men's Health followed the stories of four young teens in their quests to bulk up and get cut. What we found was a dark world of social media manipulation, shady supplements, and very real consequences. And we talked to the top experts in the country—from behavioral health researchers to emergency clinicians—for their insights and advice. Whether you're a parent, caregiver, coach, or kid (and, actually, especially if you're a kid), GENERATION FLEX is a warning shot to the dangers of excessive exercise, fit-fluencer culture, and supplement overuse.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Physical education and training.; Health.; Gender identity.; Mental health.; Documentary films.; Mass media and culture.; Social media.; Mass media and gender.; Men's studies.; Exercise.; Masculinity.; Child psychology.; Youth--Social life and customs.;
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Back to work after baby : how to plan and navigate a mindful return from maternity leave / by Mihalich-Levin, Lori,author.;
Includes bibliographical references."There are books out there on every baby-related topic imaginable, but what about one that helps you plan your return to work, and ease concerns and fears about the transition so you can focus on your child? Back to Work After Baby: How to Plan and navigate a Mindful Return from Maternity Leave fills this much-needed gap. It introduces you to a community of other returning-to-work mamas, and empowers you to make calm, thoughtful choices. Whether you are a brand-new mom or you had your second or third child, Back to Work After Baby will inspire you with new ideas on how to approach heading back to work with a healthier mindset, tackle the myriad of logistics (from negotiating for flexibility to pumping to dealing with baby sick days), view your leave and return as a leadership opportunity, and commit to staying in community with other working mamas." --
Subjects: Maternity leave.; Women; Working mothers; Working mothers; Working mothers.; Work-life balance.;
Available copies: 1 / Total copies: 1
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Finally heard / by Yang, Kelly.;
Includes bibliographical references.Ten-year-old Lina wants to create a viral video to help her mom's business, but as she navigates the world of likes and views with her two best friends, Lina must find the courage to stay true to her authentic self.Ages 8-12.
Subjects: Social media; Self-actualization (Psychology); Friendship; Chinese Americans;
Available copies: 0 / Total copies: 1
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Pie in the Sky / by Lai, Remy.;
Knowing very little English, eleven-year-old Jingwen feels like an alien when his family immigrates to Australia, but copes with loneliness and the loss of his father by baking elaborate cakes.LSC
Subjects: Immigrants; Single-parent families; Brothers; Moving, Household; Language and languages; Schools; Belonging (Social psychology); Cakes; Baking;
Available copies: 1 / Total copies: 1
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We can get along : a child's book of choices / by Payne, Lauren Murphy,1956-; Iwai, Melissa.;
In simple text, describes how it feels when people get along well together and when they do not, and explains that one has control over how one reacts in both kinds of situations.Reading level grade 2; interest level ages 4-8.LSC
Subjects: Social interaction; Interpersonal relations; Choice (Psychology); Social interaction in children; Moral education; Interpersonal relations in children;
Available copies: 1 / Total copies: 1
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True to your selfie / by McCafferty, Megan.;
Twelve-year-old Ella has not even started seventh grade yet, but she has already been drawn into the fire of social media, because for some unknown reason "popular" Morgan has designated her as a best friend and has ambitious plans to turn "Morgan and Ella" into an online sensation; but the role of Morgan's best friend comes with a lot of sacrifices, such as dropping her own best friend Sophie and letting Morgan organize Ella's life around their "brand," and soon Ella starts to wonder if popularity is worth it, and if she can be both Morgan's friend and still be true to herself--if she can only figure out who herself really is.LSC
Subjects: Self-perception; Identity (Psychology); Best friends; Social media;
Available copies: 1 / Total copies: 1
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A place to belong / by Kadohata, Cynthia.; Kuo, Julia.;
Twelve-year-old Hanako and her family, reeling from their confinement in an internment camp, renounce their American citizenship to move to Hiroshima, a city devastated by the atomic bomb dropped by Americans.Ages 10-14.LSC
Subjects: Historical fiction.; Japanese Americans; Emigration and immigration; Families; Belonging (Social psychology); Identity (Psychology); World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Free ride : heartbreak, courage, and the 20,000-mile motorcycle journey that changed my life / by Schoenmaker, Noraly,author.; translation of:Schoenmaker, Noraly.Keerpunt.English.;
"By the YouTube sensation with more than two million followers, the inspiring account of a woman in her thirties who, in a moment of personal crisis, embarked on an epic, transcontinental motorcycle ride -- and along the way found a new sense of purpose. Noraly Schoenmaker was a thirty-something geologist living in the Netherlands when she learned that her live-in partner had been having a long-term affair. Suddenly without a place to stay, she decided to quit her job and jet off to India in search of a new beginning. Her plans were dashed when she fell quickly and helplessly in love: with a motorcycle. Behind the handlebars, she felt alive and free -- nimble enough to trace the narrowest paths, powerful enough to travel the longest of roads. She first rode toward the Pacific, through the jungles of Myanmar and Thailand, then into Malaysia. Rather than satisfy her appetite for the open road, this ride only piqued it. She shipped her bike to Oman, at the base of the Arabian Peninsula, and embarked on a journey through Iran, across Turkmenistan along its border with Afghanistan, over the snowy peaks of Central Asia, and into Europe, all the way back home to the Netherlands. She covered remote and utterly unfamiliar territory; broke down on impossibly steep mountains; and pushed too many miles along empty roads, farther and farther from civilization. But through her travels, she discovered the true beauty of the world -- the kindness of its people, the simplicity of its open spaces, as well as her own inner strength. In spirit of The Motorcycle Diaries and Wild, this is an inspiring story of self-discovery and renewal. Filled with unforgettable figures, hilarious disasters, and powerful human connections, it shows you what happens when you open your heart and let the world in"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Schoenmaker, Noraly; Courage; Internet personalities; Life change events; Loss (Psychology); Motorcycle touring.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Tough broad : from boogie boarding to wing walking-how outdoor adventure improves our lives as we age / by Paul, Caroline,author.;
Includes bibliographical references.Caroline Paul has always filled her life with adventure: from mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? 'Tough Broad' is her quest to understand not just how to live a dynamic life in a changing body, but why we must. She dives deep into the current research on aging, and highlights the results with the stories of women like ninety-three-year-old hiker Dot Fisher-Smith, eighty-year-old scuba diver Louise Wholey, fifty-two-year-old BASE jumper Shawn Brokemond, sixty-four-year-old birdwatcher Virginia Rose, and the many septuagenarian Wave Chasers who boogie board together in the San Diego surf. These women aren't experts. But their experiences and the scientific studies that back them up offer important insight into our own physical and emotional health as we age, showing that growing older is no reason for women to sell themselves short. 'Tough Broad' is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies, and beyond, casting our own futures in a new and dazzling light.
Subjects: Biographies.; Personal narratives.; Aging; Older women athletes.; Older women; Older women; Outdoor recreation for women.; Aging;
Available copies: 1 / Total copies: 1
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Room on our rock : there are two sides to every story / by Temple, Kate.; Temple, Jol.; Baynton, Terri Rose.;
Illustrations and simple text portray a small pod of seals telling others there is no room for them on their rock but, read backwards, reveals their willingness to accept others that have nowhere else to go.LSC
Subjects: Seals (Animals); Social acceptance; Rejection (Psychology); Refugees; Sharing;
Available copies: 1 / Total copies: 1
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