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Eleanor Oliphant is completely fine / by Honeyman, Gail,author.;
"Eleanor Oliphant is, well, a bit of an oddball--albeit a loveable one. She struggles with appropriate social skills and tends to say exactly what she's thinking ... and that, combined with her unusual appearance (scarred cheek, a tendency to wear the same clothes year after year), means that Eleanor has become a bit of a loner. But she thinks that nothing really important is missing in her carefully timetabled life of avoiding perplexing social interactions, where weekends are punctuated by frozen pizza, Glenn's Vodka, and phone chats with "Mummy." But everything changes when Eleanor meets Raymond, the bumbling and sweet IT guy from her office. When she and Raymond together save Sammy, an elderly gentleman who has fallen on the sidewalk, the three become the kind of friends who rescue one another from the lives of isolation they have each been living. And it is Raymond's big heart that will ultimately help Eleanor find the way to repairing her own damaged one. Eleanor Oliphant Is Completely Fine is the story of a quirky woman whose social misunderstandings, mental health issues, and unabashed wit make for an irresistible journey as she realizes that the only way to survive in the real world is to open her heart to friendship--and that there's always room there for love, too ..."--
Subjects: Psychological fiction.; Chick lit.; Single women; Social isolation; Computer technicians; Friendship; Intergenerational relations;
Available copies: 0 / Total copies: 3
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The ferryman [sound recording] : a novel / by Cronin, Justin,author.; Brick, Scott,narrator.; Freeman, Suzanne Elise,narrator.; Random House Audio Publishing,publisher.;
Read by Scott Brick, Suzanne Elise Freeman."A riveting novel about a group of survivors on a hidden island utopia--where the truth isn't what it seems. Founded by the mysterious genius known as the Designer, the archipelago of Prospera lies hidden from the horrors of a deteriorating outside world. In this island paradise, Prospera's lucky citizens enjoy long, fulfilling lives until the monitors embedded in their forearms, meant to measure their physical health and psychological well-being, fall below 10 percent. Then they retire themselves, embarking on a ferry ride to the island known as the Nursery, where their failing bodies are renewed, their memories are wiped clean, and they are readied to restart life afresh. Proctor Bennett, of the Department of Social Contracts, has a satisfying career as a ferryman, gently shepherding people through the retirement process--and, when necessary, enforcing it. But all is not well with Proctor. For one thing, he's been dreaming--which is supposed to be impossible in Prospera. For another, his monitor percentage has begun to drop alarmingly fast. And then comes the day he is summoned to retire his own father, who gives him a disturbing and cryptic message before being wrestled onto the ferry. Meanwhile, something is stirring. The Support Staff, ordinary men and women who provide the labor to keep Prospera running, have begun to question their place in the social order. Unrest is building, and there are rumors spreading of a resistance group--known as 'Arrivalists'--who may be fomenting revolution. Soon Proctor finds himself questioning everything he once believed, entangled with a much bigger cause than realized-and on a desperate mission to uncover the truth"--
Subjects: Apocalyptic fiction.; Audiobooks.; Dystopian fiction.; Novels.; Thrillers (Fiction); Ferries; Insurgency; Retirement; Social classes; Social status;
Available copies: 1 / Total copies: 1
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Happy go money : spend smart, save right & enjoy life / by Leong, Melissa Win Yun,author.;
"The Social's finance expert connects money and happiness in this fresh, feel-good guide to financial well-being. Everything tells us that what will make us happy can be bought, whether it's the latest gadgets, renovated kitchens, or luxury goods. But research has shown that having more money in the bank and more stuff around the house doesn't necessarily correlate with being a happier person. With Happy Go Money, financial expert Melissa Leong cuts through the noise to show you how to get the most delight for your dollar. Happy Go Money combines happiness psychology and personal finance and distills it into an indispensable starter guide. Each snappy chapter provides practical, easy-to-understand advice on topics such as spending, budgeting, investing, and mindfulness, while weaving in research, interactive exercises, and relatable anecdotes. Frank, funny, and empowering, this primer challenges everyone to revamp their relationship with their money so they can dial down their worries and supersize their joy."--
Subjects: Money; Finance, Personal; Happiness.;
Available copies: 1 / Total copies: 1
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A wish for winter / by Shipman, Viola,author.; Shipman, Viola.Sugarplum Christmas.;
After being stood-up by a man she connected with at the starting line of an annual 5K "Santa Run," Susan Norcross, a successful bookstore owner in a Michigan lakeside community, is shocked when her grandparents try to help find him by authoring a social media post that goes viral.
Subjects: Chick lit.; Christmas fiction.; Psychological fiction.; Novels.; Bookstore owners; Grandparents; Man-woman relationships;
Available copies: 1 / Total copies: 1
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13 things mentally strong couples don't do : fix what's broken, develop healthier patterns, and grow stronger together / by Morin, Amy,author.;
Includes bibliographical references."When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don't Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential-with hard work and the right tools. With her signature framework, Morin identifies the 13 key mistakes couples should avoid to heal their relationships and develop their mental muscles. Providing resources, original research, and advice for couples looking to grow stronger together, Morin gives readers life-changing steps they can do to improve their own mental strength and work better together as a team. Looking closely at modern-day issues, from social media to the COVID pandemic, 13 Things Mentally Strong Couples Don't Do provides easy-to-implement solutions that can help readers deal with the real-world problems that are distressing today's couples. Readers will learn how to accept, experience, and express love by implementing Morin's concrete strategies to thrive as individuals as well as a team"--
Subjects: Couples; Fortitude.; Interpersonal relations;
Available copies: 1 / Total copies: 1
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Nature and the mind : the science of how nature improves cognitive, physical and social well-being / by Berman, Marc, G.,author.;
"From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention is to all of these functions, and how interactions with nature can restore it. Nature and the Mind is both an introduction to a revolutionary new scientific field and a helpful guide to better living. In these pages, he draws on his original research and research from others and shares life-altering findings such as: just eleven more trees on your street can decrease cardio-metabolic disorders like stroke, diabetes, and heart disease; a short walk in nature can improve attention by almost twenty percent, decrease depression symptoms, and make people feel more spiritual and self-reflective; more greenspace around schools and homes is related to better school performance, reduced crime, and improved working memory; and many of these effects can be achieved even if you don't like nature. With an engaging and approachable style, Dr. Berman offers the nature prescription for physical health, mental health, and social health. Importantly, you don't have to pack up your house and move to the country to participate. The nature prescription includes practical ways to bring the outside indoors and to "naturize" our spaces, no matter where you live. The positive effects of nature don't just end at the individual; contact with nature can make people more caring towards one another, promote economic and racial justice, encourage people to care more for the environment, and more. This groundbreaking guide explains why and how nature is good for our brains and bodies and gives us a window into fundamental aspects of our psychology and physiology that can be improved through interactions with nature"--
Subjects: Environmental psychology.; Human ecology; Mind and body.; Nature; Nature; Nature;
Available copies: 0 / Total copies: 1
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I'm a fan : a novel / by Patel, Sheena,author.;
An exhilarating, addictive take on obsession, race, gender and power dynamics through the lens of a corrosive relationship. This novel tells the story of an unnamed narrator's involvement in a seemingly unequal romantic relationship. A single speaker uses the story of their experience in a seemingly unequal, unfaithful relationship as a prism through which to examine the complicated hold we each have on one another. With a clear and unforgiving eye, the narrator unpicks the behaviour of all involved, herself included, and makes startling connections between the power struggles at the heart of human relationships and those of the wider world, in turn offering a devastating critique of access, social media, patriarchal heteronormative relationships, and our cultural obsession with status and how that status is conveyed.
Subjects: Psychological fiction.; Novels.; Interpersonal relations; Man-woman relationships; Social status; Triangles (Interpersonal relations);
Available copies: 1 / Total copies: 1
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The boyfriend / by McFadden, Freida,author.;
Sydney Shaw, like every single woman in NYC, has terrible luck with dating until she meets the utterly perfect, charming, handsome doctor Tom, but when a woman is brutally murdered and the suspect is a mystery man who dates his victims before he kills them, Sydney can't shake her own horrifying suspicions.
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Dating (Social customs); Interpersonal relations; Man-woman relationships; Murder; Physicians; Secrecy; Young women;
Available copies: 0 / Total copies: 4
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The last session : a novel / by Bartz, Julia,author.;
"When a catatonic woman shows up at the psychiatric unit, social worker Thea swears she knows her from somewhere. She's shocked to discover the patient holds a link to a traumatic time in her past. Upon regaining lucidity, the patient claims she can't remember the horrific recent events that caused her brain to shut down. Thea's at a loss-especially when the patient is ripped away from her as suddenly as she appeared. Determined to find her, Thea follows a trail of clues to a remote center in Southwestern New Mexico, where a charismatic couple holds a controversial monthly retreat to uncover attendees' romantic and sexual issues. Forced to participate in increasingly intimate exercises, Thea finds herself inching closer not only to her missing patient, but also to tantalizing answers about her harrowing past. However, time is running out, and if she stays for the last session, she too might lose her mind ... or worse"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Depressed persons; Missing persons; Post-traumatic stress disorder; Women social workers;
Available copies: 0 / Total copies: 1
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This messy magnificent life : a field guide / by Roth, Geneen,author.;
From the beginning, the author was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. When her struggle with food ended she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when the author stopped trying to change or fix herself that she was at last able to feel at home in her mind, body, and life. This book explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships.
Subjects: Self-help publications.; Body image in women.; Self-perception in women.; Self-realization in women.; Self-acceptance in women.; Women; Mind and body.;
Available copies: 1 / Total copies: 1
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