Search:

Vikings. [videorecording] / by Hirst, Michael,1952-; Renck, Johan,1966-; Donnelly, Ciarán.; Girotti, Ken.; Fimmel, Travis,1979-; Winnick, Katheryn.; Standen, Clive.; Take 5 Productions.; Phase 4 Films (Firm);
Katheryn Winnick, Jessalyn Gilsig, Clive Standen, Gustaf Skarsgard, Alexander Ludwig, Travis Fimmel.Armed with more power and greater responsibility, Ragnar's desire to seek out and conquer new kingdoms remains unquenchable. Loyalties shift as friends turn to foes and unlikely alliances are formed. Amidst all the war and political confusion, not a single soul is spared in the name of supremacy.Canadian Home Video Rating: 14A.DVD, widescreen (1.78:1) presentation ; Dolby Digital 5.1.
Subjects: Action and adventure television programs.; Video recordings for the hearing impaired.; Ragnar Loðro͡k, Danish chief, active 9th century; Vikings; Vikings; Women, Viking;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Vikings. [videorecording] / by Hirst, Michael,1952-creator,screenwriter.; Ludwig, Alexander,1992-actor.; Skarsgård, Gustaf,actor.; Standen, Clive,actor.; Winnick, Katheryn,actor.; Entertainment One (Firm : Canada),publisher.; Take 5 Productions,production company.;
Katheryn Winnick, Clive Standen, Gustaf Skarsgard, Alexander Ludwig.Ivar the Boneless asserts his leadership over the Great Heathen Army; Lagertha reigns as Queen of Kattegat. Ragnar's sons plot their next moves. Bjorn follows his destiny; Floki submits himself to the will of the Gods.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Action and adventure television programs.; Television programs.; Video recordings for the hearing impaired.; Lagertha (Legendary character); Ívarr, -approximately 873; Vikings; Vikings; Women, Viking;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Joy of Connections, The 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life [electronic resource] : by Westheimer, Dr. Ruth K..aut; Gilbert, Allison.aut; Lehu, Pierre.aut; Feldshuh, Tovah.nrt; Gilbert, Allison.nrt; Lehu, Pierre.nrt; cloudLibrary;
In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career. “Dr. Ruth’s strategies are essential for building the kinds of bonds that will reduce loneliness and transform lives.”—Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with Emmy Award–winning journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it’s anchored by Dr. Ruth’s own story, from the horrific loneliness of losing her family in the Holocaust to living in an orphanage to rebuilding her life in America and eventually becoming a world-renowned sex therapist. With 100 concrete and innovative opportunities that can be put to use immediately, The Joy of Connections isn’t only an action-oriented guidebook on overcoming loneliness from one of the most well-respected therapists of our time; it’s also the vital kick in the pants we all need in order to start seeking—and finding—deep and lasting human connections. * This audiobook edition includes a downlaodable PDF including the Further Resources section from the book.
Subjects: Audiobooks.; Happiness; Friendship; Depression;
© 2024., Penguin Random House,
unAPI

Vikings. [videorecording] / by Hirst, Michael,1952-creator,screenwriter.; Ludwig, Alexander,1992-actor.; Skarsgård, Gustaf,actor.; Standen, Clive,actor.; Winnick, Katheryn,actor.; Entertainment One (Firm : Canada),distributor.; Take 5 Productions,production company.;
Katheryn Winnick, Clive Standen, Gustaf Skarsgard, Alexander Ludwig.Season 5 returns with the arrival of a legendary Duke Rollo, who causes upheaval in a Kattegat. Bjorn, Lagertha and Heamund flee Ivar's forces, but Ivar's reign will not go unchallenged and old enemies will become allies to defeat the despot.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Action and adventure television programs.; Television programs.; Video recordings for the hearing impaired.; Lagertha (Legendary character); Ívarr, -approximately 873; Vikings; Vikings; Women, Viking;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Fast food genocide : how processed food is killing us and what we can do about it / by Fuhrman, Joel,author.; Phillips, Robert,contributor.;
Includes bibliographical references and index."Revered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes. We're eating our way to discomfort, unhappiness, disease, and premature death. Processed and fake foods have become the primary source of calories in the United States--a trend that is growing across the developed world. While these "Frankenfoods" efficiently feed the majority of our citizens, they do not contain the sustaining biological and chemical properties of food produced in nature. This fast-food solution is causing a fast-food genocide that is shaping our bodies and our futures, Joel Fuhrman, MD, warns. Eating these unhealthy foods make us fatter and profoundly affects our brains, behaviors, and even our genetic makeup, leaving us helpless to social forces that will keep us eating fast food forever, he explains. They create an avalanche of harmful problems--chronic disease, lowered intelligence levels, and attention deficits that are intrinsically linked to poverty, reduced educational and occupational opportunities, and even increased drug addiction, violence, and crime. An urgent call to action, Fast Food Genocide also provides a clear and very achievable solution. While food can destroy the world, it can also heal it. We must take back control of our diet--by eating specific natural ingredients in a balanced way--and in doing so, our right to a healthy, long life. "Greater knowledge leads to a solution; a solution to your personal health issues and a solution for our society." Dr. Fuhrman writes. "But it starts with you.""--
Subjects: Nutrition.; Junk food; Processed foods; Diet.;
Available copies: 1 / Total copies: 1
unAPI

Danger Zone. by Drygas, Vita,film director.; DogWoof (Firm),dst; Kanopy (Firm),dst;
Originally produced by DogWoof in 2023.In the competitive world of tourism, there are very few experiences that are out of bounds. DANGER ZONE explores the world of war tourism, catering to a growing market for ever rarer and extreme experiences. Tourists are promised frontline action, with real ammo, real battles, and real danger. War has become a luxury product, a commodity that can be bought and sold, and tour operators are desperate to get into the growing business. This morally ambiguous tourist industry leads to the collision of two very different worlds, between these thrill-seeking tourists and the people caught in the cross-hairs of conflict, who are not afforded the luxury and privilege of choice. DANGER ZONE asks: what are the tourists left with on reflection, is there a realisation of how lucky they are merely as a result of where they were born? Do those who live in conflict areas, through no choice of their own, perceive in these tourists hope for a peaceful life? Or, is it purely a one-sided interaction in which no one wins and no one learns?Mode of access: World Wide Web.
Subjects: Documentary films.; Political science.; Social sciences.; Business.; Economic development.; Travel.; Instructional films.; Military history..; Documentary films.; Current affairs.; Globalization.; War.; Economics.; Tourism.; Syria.;
unAPI

Not here : why American democracy is eroding and how Canada can protect itself / by Goodman, Rob,author.;
Includes bibliographical references and index."What does it mean to live beside an eroding democracy? As this powerful and timely book argues, that question will define the next generation of Canadian politics. As a congressional staffer in the United States, Rob Goodman watched firsthand as a rising authoritarian movement disenfranchised voters, sabotaged institutions, and brought America to the brink of a coup. Now, as a political theorist who makes his home in Canada, he has an urgent warning for his adopted country: The same forces that have upended democracy in America and around the world are on the move in Canada, too. But we can protect our democracy by drawing on a set of political, cultural, and historical resources that are distinctly of this place. In Not Here, Goodman outlines four such resources. First, the rejection of the dangerous idea of one "real" Canadian people. Second, the refusal of political charisma and founder-worship. Third, a set of social programs--embattled but still standing--that empower neighbours to see one another as equals. And fourth, Canada's longstanding search for an identity separate from the great power with which it shares a continent. Today, that great power is a democracy in decline, and so defending what makes Canada distinct matters more now than ever before. Canadian difference is not a curiosity, a luxury good, or a vanity item. It is a democratic immune system. Laying bare the historical roots of today's politics and making an urgent case for action, Not Here is a roadmap for safeguarding a democracy under unprecedented threat."--
Subjects: Democracy; Democracy; Political culture; Political culture;
Available copies: 1 / Total copies: 1
unAPI

Soundtrack to a Coup d'Etat. by Grimonprez, Johan,film director.; Lincoln, Abbey,actor.; Blouin, Andrée,actor.; Gillespie, Dizzy,actor.; Coltrane, John,actor.; Armstrong, Louis,actor.; Simone, Nina,actor.; Films We Like (Firm),dst; Kanopy (Firm),dst;
Abbey Lincoln, Andrée Blouin, Dizzy Gillespie, John Coltrane, Louis Armstrong, Nina SimoneOriginally produced by Films We Like in 2024.United Nations, 1960: the Global South ignites a political earthquake, jazz musicians Abbey Lincoln and Max Roach crash the Security Council, Nikita Khrushchev bangs his shoe, and the U.S. State Department swings into action, sending jazz ambassador Louis Armstrong to Congo to deflect attention from the CIA-backed coup. Director Johan Grimonprez captures the moment when African politics and American jazz collided in this magnificent essay film, a riveting historical rollercoaster that illuminates the political machinations behind the 1961 assassination of Congo’s leader Patrice Lumumba. Richly illustrated by eyewitness accounts, official government memos, testimonies from mercenaries and CIA operatives, speeches from Lumumba himself, and a veritable canon of jazz icons, SOUNDTRACK TO A COUP D'ETAT interrogates colonial history to tell an urgent and timely story of precedent that resonates more than ever in today’s geopolitical climate.Mode of access: World Wide Web.
Subjects: Documentary films.; Political science.; Social sciences.; Arts.; African studies.; Foreign study.; Music.; History, Modern.; Documentary films.; Artists.; Current affairs.; History.; Jazz.; United States. Central Intelligence Agency.; Congo (Democratic Republic).; United Nations.; Assassination.; Performing arts.;
unAPI

A beautifully foolish endeavor : a novel / by Green, Hank,author.;
"The Carls disappeared the same way they appeared, in an instant. While they were on Earth, they caused confusion and destruction without ever lifting a finger. Well, that's not exactly true. Part of their maelstrom was the sudden viral fame and untimely death of April May: a young woman who stumbled into Carl's path, giving them their name, becoming their advocate, and putting herself in the middle of an avalanche of conspiracy theories. Months later, the world is as confused as ever. Andy has picked up April's mantle of fame, speaking at conferences and online about the world post-Carl; Maya, ravaged by grief, begins to follow a string of mysteries that she is convinced will lead her to April; and Miranda infiltrates a new scientific operation ... one that might have repercussions beyond anyone's comprehension. As they each get further down their own paths, a series of clues arrive-mysterious books that seem to predict the future and control the actions of their readers; unexplained internet outages; and more-which seem to suggest April may be very much alive. In the midst of the gang's possible reunion is a growing force, something that wants to capture our consciousness and even control our reality. A Beautifully Foolish Endeavor is the bold and brilliant follow-up to An Absolutely Remarkable Thing. It's a fast-paced adventure that is also a biting social commentary, asking hard, urgent questions. How will we live online? What powers over our lives are we giving away for free? Who has the right to change the world forever? And how do we find comfort in an increasingly isolated world?"--
Subjects: Science fiction.; Internet personalities; Celebrities; Fame; Social media;
Available copies: 1 / Total copies: 1
unAPI

What does hate look like? / by Jimenez, Sameea.; Promislow, Corinne.; Swartz, Larry.; Neufeld, Juliana,1982-;
"We use the word hate all the time 'I hate vegetables' or 'I hated that movie!' but what about the hate that actually hurts someone? There are words, symbols, ideas, beliefs, and actions that cause pain to us, our friends, family, neighbours, and school mates. What if you've caused that kind of pain yourself? Or what if you, or someone you know, has been the victim of hate so scary it made you want to cry? Real kids from real classrooms share their stories here to help us to see the bias, prejudice, violence, discrimination, and exclusion around us what hate looks like to them. Why? So we can stand against hate and never be the cause of it. And to show us how to cope and get support if we have been hurt. By sharing our stories, we all become stronger. Our schools, neighbourhoods, and communities become safer and more kind, and hate doesn't win."--Back cover.
Subjects: Hate; Hate speech; Hate;
Available copies: 1 / Total copies: 1
unAPI