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A beginner's guide to the end : practical advice for living life and facing death / by Miller, Bruce J.,1971-author.; Berger, Shoshana,author.; Luz, Marina,illustrator.;
Includes bibliographical references and index."The first ever practical, compassionate, and comprehensive guide to dying--and living fully until you do. "There is nothing wrong with you for dying," palliative care doctor BJ Miller and Shoshana Berger write in A Beginner's Guide to the End. "Our ultimate purpose here isn't so much to help you die as it is to free up as much life as possible until you do." Theirs is a clear-eyed and big-hearted action plan for approaching the end of life, written to help readers feel more in control of an experience that so often seems anything but. Their book offers everything from step-by-step instructions for how to do your paperwork and navigate the healthcare system to answers to questions you might be afraid to ask your doctor, like whether or not sex is still okay when you're sick. You'll be walked through how to break the news to your employer, whether to share old secrets with your family, how to face friends who might not be as empathetic as you'd hoped, and to how to talk to your children about your will. (Don't worry: if anyone gets snippy, it'll likely be their spouses, not them.) There are also lessons for survivors, like how shut down a loved one's social media accounts, clean out the house, and write a great eulogy. An honest, surprising, and detailed-oriented guide to the most universal of all experiences, A Beginner's Guide to the End is the one book that everyone needs"--
Subjects: Death; Terminal care.;
Available copies: 1 / Total copies: 1
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Rise up, women! : the remarkable lives of the Suffragettes / by Atkinson, Diane,author.;
Includes bibliographical references and index.Between the death of Queen Victoria and the outbreak of the First World War, while the patriarchs of the Liberal and Tory parties vied for supremacy in parliament, the campaign for women's suffrage was fought with great flair and imagination in the public arena. Led by Emmeline Pankhurst and her daughters Christabel and Sylvia, the suffragettes and their actions would come to define protest movements for generations to come. From their marches on Parliament and 10 Downing Street, to the selling of their paper, Votes for Women, through to the more militant activities of the Women's Social and Political Union, whose slogan 'Deeds Not Words!' resided over bombed pillar-boxes, acts of arson and the slashing of great works of art, the women who participated in the movement endured police brutality, assault, imprisonment and force-feeding, all in the relentless pursuit of one goal: the right to vote. A hundred years on, Diane Atkinson celebrates the lives of the women who answered the call to 'Rise Up'; a richly diverse group that spanned the divides of class and country, women of all ages who were determined to fight for what had been so long denied. Actresses to mill-workers, teachers to doctors, seamstresses to scientists, clerks, boot-makers and sweated workers, Irish, Welsh, Scottish and English; a wealth of women's lives are brought together for the first time, in this meticulously researched, vividly rendered and truly defining biography of a movement.
Subjects: Suffragists; Women;
Available copies: 1 / Total copies: 1
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Believing : our thirty-year journey to end gender violence / by Hill, Anita,author.;
Includes bibliographical references and index."From the woman who gave the landmark testimony against Clarence Thomas as a sexual menace, a new manifesto about the origins and course of gender violence in our society; a combination of memoir, personal accounts, law, and social analysis, and a powerful call to arms from one of our most prominent and poised survivors. In 1991, Anita Hill began something that's still unfinished work. The issues of gender violence, touching on sex, race, age, and power, are as urgent today as they were when she first testified. Believing is a story of America's three decades long reckoning with gender violence, one that offers insights into its roots, and paths to creating dialogue and substantive change. It is a call to action that offers guidance based on what this brave, committed fighter has learned from a lifetime of advocacy and her search for solutions to a problem that is still tearing America apart. We once thought gender-based violence--from casual harassment to rape and murder--was an individual problem that affected a few; we now know it's cultural and endemic, and happens to our acquaintances, colleagues, friends and family members, and it can be physical, emotional and verbal. Women of color experience sexual harassment at higher rates than White women. Street harassment is ubiquitous and can escalate to violence. Transgender and nonbinary people are particularly vulnerable. Anita Hill draws on her years as a teacher, legal scholar, and advocate, and on the experiences of the thousands of individuals who have told her their stories, to trace the pipeline of behavior that follows individuals from place to place: from home to school to work and back home. In measured, clear, blunt terms, she demonstrates the impact it has on every aspect of our lives, including our physical and mental wellbeing, housing stability, political participation, economy and community safety, and how our descriptive language undermines progress toward solutions. And she is uncompromising in her demands that our laws and our leaders must address the issue concretely and immediately"--
Subjects: Abused women; Sexual abuse victims; Sexual harassment of women; Violence; Women; Women;
Available copies: 1 / Total copies: 1
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No visible trauma [videorecording] / by Francoeur, Marc Serpa,screenwriter,film director,film producer,editor of moving image work.; Uppal, Robinder,screenwriter,film director,film producer,editor of moving image work.; Lost Time Media,film distributor.;
In the midst of a global uprising against police violence and systemic racism, No Visible Trauma examines a deeply troubled police department and reveals the devastating consequences of unchecked police brutality. Despite its relatively low crime rates, recent years have seen the Calgary Police Service shoot and kill more people than officers in any other Canadian city, and more than either the New York or Chicago police departments in 2018. Five years in the making, the film unravels the intertwined stories of three individuals who were the victims of extreme violence at the hands of police officers. From the kidnapping and beating of a young immigrant from Ghana, to the fatal shooting of an unarmed man during a "wellness check", the film exposes a criminal justice system that fails to hold police officers accountable for their actions.E.Subtitled for the deaf and hard-of-hearing (SDH).DVD.
Subjects: Video recordings for the hearing impaired.; Documentary films.; Police brutality; Racism; Police corruption; Police shootings; Racism in law enforcement; Discrimination in law enforcement;
For private home use only.
Available copies: 1 / Total copies: 1
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Profiles in ignorance : how America's politicians got dumb and dumber / by Borowitz, Andy,author.;
Includes bibliographical references and index.Andy Borowitz, "one of the funniest people in America" (CBS Sunday Morning), brilliantly examines the intellectual deterioration of American politics, from Ronald Reagan to Dan Quayle, from George W. Bush to Sarah Palin, to its apotheosis in Donald J. Trump. The winner of the first-ever National Press Club award for humor, Andy Borowitz has been called a "Swiftian satirist" (The Wall Street Journal) and "one of the country's finest satirists" (The New York Times). Millions of fans and New Yorker readers enjoy his satirical news column "The Borowitz Report." Now, in Profiles in Ignorance, he offers a witty, spot-on diagnosis of our country's political troubles by showing how ignorant leaders are degrading, embarrassing, and endangering our nation. Borowitz argues that over the past fifty years, American politicians have grown increasingly allergic to knowledge, and mass media have encouraged the election of ignoramuses by elevating candidates who are better at performing than thinking. Starting with Ronald Reagan's first campaign for governor of California in 1966 and culminating with the election of Donald J. Trump to the White House, Borowitz shows how, during the age of twenty-four-hour news and social media, the US has elected politicians to positions of great power whose lack of the most basic information is terrifying. In addition to Reagan, Quayle, Bush, Palin, and Trump, Borowitz covers a host of congresspersons, senators, and governors who have helped lower the bar over the past five decades. Profiles in Ignorance aims to make us both laugh and cry: laugh at the idiotic antics of these public figures, and cry at the cataclysms these icons of ignorance have caused. But most importantly, the book delivers a call to action and a cause for optimism: History doesn't move in a straight line, and we can change course if we act now.
Subjects: Politicians; Politicians;
Available copies: 1 / Total copies: 1
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Vikings. [videorecording] / by Hirst, Michael,1952-creator,screenwriter.; Ludwig, Alexander,1992-actor.; Skarsgård, Gustaf,actor.; Standen, Clive,actor.; Winnick, Katheryn,actor.; Universal Pictures Home Entertainment (Firm),publisher.; Take 5 Productions,production company.;
Katheryn Winnick, Clive Standen, Gustaf Skarsgard, Alexander Ludwig.Season six returns following the battle between brothers which has left Bjorn victorious and a hero to the people who have been under the tyrannical rule of Ivar for so long. As the new leader of Kattegat, Bjorn struggles to fill his late father's shoes as king while facing several dilemmas and wrestling with the idea that power overshadows morals. Meanwhile, Ivar, searching for a new path to separate him from his past, is seen traveling along The Silk Road, eventually leading him to Russia. He meets his match in Prince Oleg (Danila Kozlovsky), a ruthless and unpredictable Russian ruler, who shocks even Ivar with his merciless actions. Lagertha has her own agenda - to live a quieter and less public life on her own farm, but new dangers lurk close to home. This season, the Vikings continue to take over Scandinavia as Ubbe (Jordan Patrick Smith) and Torvi (Georgia Hirst) travel to Iceland to uncover the mystery circling around Floki's (Gustaf Skarsgård) disappearance and Hvitserk (Marco Ilsø) pursues his personal vendetta against Ivar.Canadian Home Video Rating: 14A.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Action and adventure television programs.; Television programs.; Lagertha (Legendary character); Ívarr, -approximately 873; Vikings; Vikings; Women, Viking;
For private home use only.
Available copies: 1 / Total copies: 1
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Allegiant [videorecording (BLURAY)] / by Schwentke, Robert,1968-film director.; Woodley, Shailene,actor.; James, Theo,1984-actor.; Daniels, Jeff,1955-actor.; Teller, Miles,actor.; Elgort, Ansel,1994-actor.; Oppenheim, Noah D,screenwriter.; Cooper, Adam(Screenwriter),screenwriter.; Collage, Bill,screenwriter.; motion picture adaptation of (work):Roth, Veronica.Allegiant.Videorecording.; Entertainment One (Firm : Canada),publisher.; Summit Entertainment,production company.; Red Wagon Entertainment (Firm),production company.;
Cinematography, Florian Ballhaus ; production designer, Alec Hammond ; editor, Stuart Levy ; music, Joseph Trapanese.Shailene Woodley, Theo James, Jeff Daniels, Miles Teller, Ansel Elgort, Zoe Kravitz, Maggie Q, Ray Stevenson.Tris must escape with Four and go beyond the wall enclosing Chicago. For the first time ever, they will leave the only city and family they have ever known. Once outside, old discoveries are quickly rendered meaningless with the revelation of shocking new truths. Tris and Four must quickly decide who they can trust as a ruthless battle ignites beyond the walls of Chicago which threatens all of humanity. In order to survive, Tris will be forced to make impossible choices.Canadian Home Video Rating: PG.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format ( aspect ratio) ; Dolby Atmos, Dolby Digital 5.1, 2.0.
Subjects: Action and adventure films.; Dystopian films.; Feature films.; Roth, Veronica.; Identity; Families; Courage; Social classes; Battles;
For private home use only.
Available copies: 1 / Total copies: 1
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How to not die alone : the surprising science that will help you find love / by Ury, Logan,author.;
Includes bibliographical references."Love, as the saying goes, make fools of us all. But behavioral scientist and dating coach Logan Ury wants to fix that. A lasting, loving relationship doesn't just happen. It's the result of a series of decisions: when to date, who to date, who to settle down with, if you should break up, and everything in between. Very often, we don't understand why we're making certain decisions, and that causes us to make mistakes. And our current dating environment-with its overwhelming amount of options and constant pressure to make the right choice-only makes those decisions harder. Logan studied psychology at Harvard and spent years researching relationships. Here, she explains expectations, emotions, and other invisible forces that drive our faulty decision-making. But awareness on its own doesn't lead to action. (Knowing you shouldn't date "bad boys" or "manic pixie dream girls" doesn't make them any less appealing.) You have to do something. And Logan shows you how. Each chapter focuses on a different decision, from the first date on, and includes big ideas from behavioral science, original research, hands-on exercises, and stories about people just like you, to help you find-and keep-love. You'll learn: -What's really holding you back in dating-it's not what you think (and how to overcome it) -How to meet people in real life (and how to not come off as creepy) -Why your current dating app filters won't find a great match (and how to fix them) -Why you should always go on a second date (unless you're getting serious serial killer vibes) -Why "The One" doesn't exist (but you'll find love anyway) ... and much more!"--
Subjects: Dating (Social customs); Interpersonal relations; Intimacy (Psychology);
Available copies: 1 / Total copies: 1
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Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included) / by Lakshmin, Pooja,author.;
Includes bibliographical references (pages 249-253)."From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products -- from juice cleanses to yoga workshops to luxury bamboo sheets-self-care has exploded in our collective consciousness as a panacea for practically all of women's problems. Board-certified psychiatrist Dr. Pooja Lakshmin finds this cultural embrace of self-care incomplete at best and manipulative at worst. Fixing your troubles isn't as simple as buying a new day planner or signing up for a meditation class. These faux self-care practices keep us looking outward -- comparing ourselves with others or striving for a certain type of perfection. Even worse, they exonerate an oppressive social system that has betrayed women and minorities. Real self-care, in contrast, is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. In real self-care, Lakshmin helps readers understand what a real practice of caring for yourself could -- and does -- look like. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Lakshmin provides a step-by-step program for real and sustainable change and solace. Packed with actionable strategies to deal with common problems, Real self-care is a complete roadmap for women to set boundaries and move past guilt, treat themselves with compassion, get closer to themselves, and assert their power. The result -- having ownership over one's own life -- is nothing less than a personal and social revolution"--
Subjects: Self-care, Health.;
Available copies: 1 / Total copies: 1
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Vikings. [videorecording] / by Hirst, Michael,1952-creator,screenwriter.; Donnelly, Ciarán,television director.; Girotti, Ken,television director.; Woolnough, Jeff,television director.; Shaver, Helen(Helen Jane),1951-television director.; Fimmel, Travis,1979-actor.; Winnick, Katheryn,actor.; Standen, Clive,actor.; Ludwig, Alexander,1992-actor.; Skarsgård, Gustaf,actor.; Take 5 Productions,production company.; Entertainment One (Firm : Canada),publisher.;
Travis Fimmel, Katheryn Winnick, Clive Standen, Gustaf Skarsgard, Alexander Ludwig.Vikings returns for a gripping fourth season. Season three culminated with the extraordinary battle in Paris, where Ragnar seized victory from the jaws of defeat, but still returns to Kattegat dangerously illustrations Thoughts of his death galvanize the forces who seek to succeed him as king, including his wife Queen Aslaug and his oldest son, Bjorn. Meanwhile, Lagertha continues power struggles with her calculating, former second in command, Kalf.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Action and adventure television programs.; Video recordings for the hearing impaired.; Ragnar Loðrók, Danish chief, active 9th century; Vikings; Vikings; Women, Viking;
For private home use only.
Available copies: 1 / Total copies: 1
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