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400 friends and no one to call : breaking through isolation & building community / by Walker, Val,1954-author.;
Includes bibliographical references."We can be well connected, with 400 friends on Facebook and still have no one to count on. Ironically, despite social media, social isolation is a growing epidemic in the United States. The National Science Foundation reported in 2014 that the number of Americans with no close friends has tripled since 1985. One out of four Americans has no one with whom they can talk about their personal troubles. An unprecedented number of Americans are living alone, particularly people over sixty (one in three seniors compared to one in five just ten years ago). Millennials and post-millennials increasingly report discomfort and avoidance with face-to-face conversations. Social isolation can shatter our confidence. In isolating times, we're not only lonely, but we're ashamed of our loneliness because our society stigmatizes people who are alone without support. As a single, fifty-eight-year-old woman who finds herself stranded after major surgery, Val Walker has woven into the narrative her own story. As a well-established rehabilitation counselor, she was too embarrassed to reveal on social media how utterly isolated she was by asking for someone to help, and it felt agonizingly awkward calling colleagues out of the blue. As she recovered, Val found her voice and developed a plan of action for people who lack social support, not only to heal from the pain of isolation, but to create a solid strategy for rebuilding support. 400 Friends and No One to Call spells out the how-tos for befriending our wider community, building a social safety net, and fostering our sense of belonging. On a deeper level, we are invited to befriend our loneliness, rather than feel ashamed of it, and open our hearts and minds to others trapped in isolation"--
Subjects: Social isolation.; Loneliness.; Social networks.;
Available copies: 1 / Total copies: 1
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The parasitic mind : how infectious ideas are killing common sense / by Saad, Gad,author.;
Includes bibliographical references and index."The West's commitment to freedom, reason, and true liberalism have become endangered by a series of viral forces in our society today. Renowned host of the popular YouTube show "The SAAD Truth", Dr. Gad Saad exposes how an epidemic of idea pathogens are spreading like a virus and killing common sense in the West. Serving as a powerful follow-up to Jordan Peterson's book 12 Rules for Life Dr. Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking. A professor at Concordia University who has witnessed this troubling epidemic first-hand, Dr. Saad dissects a multitude of these concerning forces (corrupt thought patterns, belief systems, attitudes, etc.) that have given rise to a stifling political correctness in our society and how these have created serious consequences that must be remedied--before it's too late"--
Subjects: Academic freedom; Conservatism; Freedom of expression; Ideology; Intellectual freedom; Liberalism; Political correctness; Right and left (Political science); Social justice;
Available copies: 1 / Total copies: 1
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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; Pratt, Sean.nrt; Haidt, Jonathan.nrt; cloudLibrary;
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life. *Includes a downloadable PDF of charts, graphs, and images from the book
Subjects: Audiobooks.; Mental Health; Teenagers; Stress Management;
© 2024., Penguin Random House,
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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; cloudLibrary;
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood. “An urgent and provocative read on why so many kids are not okay—and how to course correct." —Adam Grant “A crucial read for parents of children of elementary school age and beyond, who face the rapidly changing landscape of childhood.” —Emily Oster “Every single parent needs to stop what they are doing and read this book immediately."—Johann Hari After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life.
Subjects: Electronic books.; Mental Health; Teenagers; Stress Management;
© 2024., Penguin Publishing Group,
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Move When the Spirit Says Move. by C., Deborah,film director.; Ferro, Ry,film director.; Cotton, Dorothy,actor.; Center for Transformative Action (Firm),dst; Kanopy (Firm),dst;
Dorothy CottonOriginally produced by Center for Transformative Action in 2023.Dorothy Foreman Cotton was a bold and highly effective civil rights leader, who educated thousands about their citizenship rights and inspired generations of activists with her powerful freedom songs. The only woman on Dr. Martin Luther King Jr.'s executive staff, Dorothy was a charismatic, courageous and consistently overlooked key player in the Civil Rights Movement, whose freedom schools, freedom songs and messages of empowerment are profoundly needed today.Mode of access: World Wide Web.
Subjects: Documentary films.; Enthnology.; Social sciences.; Sociology.; Gender identity.; Documentary films.; Ethnicity.; Women's studies.; History.;
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Crossroads / by Franzen, Jonathan,author.;
"It's December 23, 1971, and the Hildebrandt family is at a crossroads. The patriarch, Russ, the associate pastor of a suburban Chicago church, is poised to break free of a marriage he finds joyless--unless his brilliant and unstable wife, Marion, breaks free of it first. Their eldest child, Clem, is coming home from college afire with moral absolutism, having taken an action that will shatter his father. Clem's sister, Becky, long the social queen of her high-school class, has veered into the era's counterculture, while their younger brother Perry, fed up with selling pot to support his drug habit, has firmly resolved to be a better person. Each of the Hildebrandts seeks a freedom that each of the others threatens to complicate."--
Subjects: Domestic fiction.; Families; Intergenerational communication; Intergenerational relations;
Available copies: 1 / Total copies: 3
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Watch Me. by Mafi, Tahereh.;
Brimming with pulse-pounding action and torturous romance, 'Watch Me' is an explosive journey through a dystopian landscape where enemies-to-lovers has never felt more impossible. Step into a beloved and breathtaking world that demands an answer to a desperate question. Ages 14+Library Bound Incorporated
Subjects: Romance fiction.; YOUNG ADULT FICTION / Dystopian *; YOUNG ADULT FICTION / Fantasy / General *; YOUNG ADULT FICTION / Romance / General *; YOUNG ADULT FICTION / Social Themes / Values & Virtues *;
Available copies: 0 / Total copies: 1
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The autumn of the ace / by De Bernières, Louis,author.; Frith, Nicholas John,illustrator.;
Daniel Pitt has seen a lot of action. He was an RAF fighter in the First World War and an espionage agent for the SOE in the Second. Now the conflicts he faces are closer to home. Daniel and Rosie's marriage has fractured beyond repair and Daniel's relationship with their son, Bertie, has been a failure since Bertie was a small boy. But after his brother Archie's death, Daniel is keen for new perspectives. He first travels to Peshawar to bury Archie in the place he loved best, and then finds himself in Canada, avoiding his family and friends back in England. But some bonds are hard to break. Daniel and Bertie's different experiences of war, although devastating, also bring with them the opportunity for the two to reconnect. If only they can find a way to move on from the past. Louis de Bernieres' new novel is a moving account of an extraordinary life in extraordinary times. Daniel is a flawed but captivating hero, and this coming-of-old-age story illuminates both the effect of two World Wars on a generation and the irrepressible spirit and love that can connect families despite great obstacles.
Subjects: Domestic fiction.; Historical fiction.; Psychological fiction.; Families; Marital conflict; Fathers and sons; Veterans; World War, 1914-1918; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Common sense for the 21st century : only nonviolent rebellion can now stop climate breakdown and social collapse / by Hallam, Roger,author.;
Includes bibliographical references (pages 96-98)."What can we do to avert catastrophe and avoid extinction? The political class won't save us. According to Roger Hallam, real change comes from ordinary people breaking the law. In Common Sense for the 21st Century, Hallam explains why mass disruption, mass arrests, and mass sacrifice are necessary and details how to carry out acts of civil disobedience effectively, respectfully and non-violently. He bypasses contemporary political theory and takes his inspiration from Thomas Paine, the pragmatic 18th century revolutionary whose pamphlet Common Sense sparked the American Revolution."-- Page [4] of cover.
Subjects: Civil disobedience; Climatic changes; Environmentalism.; Government, Resistance to; Protest movements; Protest movements.;
Available copies: 1 / Total copies: 1
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The antiracist : how to start the conversation about race and take action / by Fidel, Kondwani,author.; Allen, Devin,writer of foreword.;
"What would happen if people started moving beyond the conversation and took action to combat racism? We are in an era where many Americans express the sentiment, "I thought we were past that," when a public demonstration of racism comes across their radar. Long before violence committed by police was routinely displayed on jumbotrons publicizing viral executions, the Black community has continually tasted the blood from having police boots in their mouths, ribs, and necks. The widespread circulation of racial injustices is the barefaced truth hunting us down, forcing us to confront the harsh reality -- we haven't made nearly as much racial progress as we thought. The antiracist : how to start the conversation about race and take action will compel readers to focus on the degree in which they have previously, or are currently contributing to the racial inequalities in this country (knowingly or unknowingly), and ways they can become stronger in their activism. The antiracist is an explosive indictment on injustice, highlighted by Kondwani Fidel, a rising young literary talent, who offers a glimpse into not only the survival required of one born in a city like Baltimore, but how we can move forward to tackle violent murders, police brutality, and poverty. Throughout it all, he pursued his Master of Fine Arts in Creative Writing & Publishing Arts from the University of Baltimore, while being deeply immersed in his community -- helping combat racism in schools by getting students to understand the importance of literacy and critical thinking. With his gift for storytelling, he measures the pulse of injustice, which is the heartbeat of this country"--
Subjects: Fidel, Kondwani.; Race discrimination; African Americans;
Available copies: 0 / Total copies: 1
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