Search results for [Social action.] at Tsuga Consortium

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The ritual effect : from habit to ritual, harness the surprising power of everyday actions / by Norton, Michael I.,1975-author.;

Includes bibliographical references and an index.A renowned social psychologist's fascinating book that demonstrates the power of small acts -- and how a subtle turning of habits into rituals can add purpose and pleasure to life.

Subjects: Habit.; Happiness.; Mindfulness (Psychology);

Available copies: 1 / Total copies: 1

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400 friends and no one to call : breaking through isolation & building community / by Walker, Val,1954-author.;

Includes bibliographical references."We can be well connected, with 400 friends on Facebook and still have no one to count on. Ironically, despite social media, social isolation is a growing epidemic in the United States. The National Science Foundation reported in 2014 that the number of Americans with no close friends has tripled since 1985. One out of four Americans has no one with whom they can talk about their personal troubles. An unprecedented number of Americans are living alone, particularly people over sixty (one in three seniors compared to one in five just ten years ago). Millennials and post-millennials increasingly report discomfort and avoidance with face-to-face conversations. Social isolation can shatter our confidence. In isolating times, we're not only lonely, but we're ashamed of our loneliness because our society stigmatizes people who are alone without support. As a single, fifty-eight-year-old woman who finds herself stranded after major surgery, Val Walker has woven into the narrative her own story. As a well-established rehabilitation counselor, she was too embarrassed to reveal on social media how utterly isolated she was by asking for someone to help, and it felt agonizingly awkward calling colleagues out of the blue. As she recovered, Val found her voice and developed a plan of action for people who lack social support, not only to heal from the pain of isolation, but to create a solid strategy for rebuilding support. 400 Friends and No One to Call spells out the how-tos for befriending our wider community, building a social safety net, and fostering our sense of belonging. On a deeper level, we are invited to befriend our loneliness, rather than feel ashamed of it, and open our hearts and minds to others trapped in isolation"--

Subjects: Social isolation.; Loneliness.; Social networks.;

Available copies: 1 / Total copies: 1

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Water mirror echo : Bruce Lee and the making of Asian America / by Chang, Jeff,author.;

Includes bibliographical references and index."More than a half-century after his passing, Bruce Lee is as towering a figure to people around the world as ever. On his path to becoming a global icon, he popularized martial arts in the West, became a bridge to people and cultures from the East, and just as he was set to conquer Hollywood once and for all, he died of cerebral edema at age thirty-two. It's no wonder that Bruce Lee's legend has only bloomed in the decades since. Yet, in so many ways, his legend has eclipsed the man. Forgotten is the stark reality of the baby boy born in segregated San Francisco, who spent his youth in war-ravaged, fight-crazy Hong Kong. Forgotten is the curious teenager who found his way back to America, where he embraced West Coast counterculture and meshed it with the Asian worldviews and philosophies that reared him. Forgotten is the man whose very presence broke barriers and helped shape the idea of what being an Asian in America is, at the very dawn of Asian America. Water Mirror Echo -- a title inspired by Bruce Lee's own way of moving, being and responding to the world -- is a page-turning and powerful reminder. At the helm is Jeff Chang, the award-winning author of Can't Stop Won't Stop, whose writing on culture, politics, the arts and music have made him one of the most acclaimed and distinctive voices of our time. In his hands, Bruce Lee's story brims with authenticity. Now, based on in-depth interviews with Lee's closest intimates, thousands of newly available personal documents, and featuring dozens of unseen photographs from the family's archive, Chang does the nearly impossible. He reveals the man behind the enduring iconography and stirringly shows Lee's growing fame ushering in something that's turned out to be even more enduring: the creation of Asian America"--

Subjects: Biographies.; Lee, Bruce, 1940-1973.; Asian American actors; Asian Americans; Martial artists;

Available copies: 0 / Total copies: 1

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The parasitic mind : how infectious ideas are killing common sense / by Saad, Gad,author.;

Includes bibliographical references and index."The West's commitment to freedom, reason, and true liberalism have become endangered by a series of viral forces in our society today. Renowned host of the popular YouTube show "The SAAD Truth", Dr. Gad Saad exposes how an epidemic of idea pathogens are spreading like a virus and killing common sense in the West. Serving as a powerful follow-up to Jordan Peterson's book 12 Rules for Life Dr. Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking. A professor at Concordia University who has witnessed this troubling epidemic first-hand, Dr. Saad dissects a multitude of these concerning forces (corrupt thought patterns, belief systems, attitudes, etc.) that have given rise to a stifling political correctness in our society and how these have created serious consequences that must be remedied--before it's too late"--

Subjects: Academic freedom; Conservatism; Freedom of expression; Ideology; Intellectual freedom; Liberalism; Political correctness; Right and left (Political science); Social justice;

Available copies: 1 / Total copies: 1

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Are you mad at me? : how to stop focusing on what others think and start living for you / by Josephson, Meg,author.;

Includes bibliographical references.From psychotherapist and social media star Meg Josephson comes a groundbreaking exploration of people-pleasing as an under-recognized but common trauma response, that also offers a compassionate and actionable path for healing.

Subjects: Self-help publications.; Self-actualization (Psychology); Self-defeating behavior.;

Available copies: 0 / Total copies: 1

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The Kodiaks Home Ice Advantage [electronic resource] : by Robertson, David A..aut; cloudLibrary;

Hockey fans will love this action-packed middle grade novel about teamwork, overcoming adversity, and being proud of who you are and where you come from. Everything is changing for 11-year-old Alex Robinson. After his father accepts a new job, Alex and his family move from their community to the city. For the first time in his life, he doesn’t fit in. His fellow students don’t understand Indigenous culture. Even a simple show of respect to his teacher gets him in trouble. Things begin to look up after Alex tries out for a local hockey team. Playing for the Kodiaks, Alex proves himself as one of the best, but he becomes a target because he’s Indigenous. Can Alex trust his teammates and stand up to the jerks on other teams? Can he find a way to fit in and still be who he’s meant to be?Children/juvenile.

Subjects: Electronic books.; Native Canadian; New Experience; Prejudice & Racism; Hockey;

© 2024., Portage & Main Press,

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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; Pratt, Sean.nrt; Haidt, Jonathan.nrt; CloudLibrary;

From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life. *Includes a downloadable PDF of charts, graphs, and images from the book

Subjects: Audiobooks.; Mental Health; Teenagers; Stress Management;

© 2024., Penguin Random House,

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Pride and prejudice / by Austen, Jane,1775-1817,author.;

"The epitome of a romantic novel, Pride and Prejudice follows the growing but tempestuous relationship between Elizabeth Bennet, one of five daughters of a country gentleman and his wife, who is anxious to see her daughters marry well, and Fitzwilliam Darcy, a wealthy landowner. The continuing popularity of the novel is attributed to the character Elizabeth, her father's favourite (and reportedly Jane Austen's favourite character too), on whom the action in the novel centres. Elizabeth flouts the conventions of the time, speaks her mind, refuses to bow down to social pressures, and follows her heart. She ends up a character to admire who has stood the test of time."--

Subjects: Domestic fiction.; Novels.; Bennet, Elizabeth (Fictitious character); Darcy, Fitzwilliam (Fictitious character); Courtship; Families; Gentry; Interpersonal relations; Mate selection; Man-woman relationships; Sisters; Social classes; Young women;

Available copies: 0 / Total copies: 2

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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; cloudLibrary;

From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood. “An urgent and provocative read on why so many kids are not okay—and how to course correct." —Adam Grant “A crucial read for parents of children of elementary school age and beyond, who face the rapidly changing landscape of childhood.” —Emily Oster “Every single parent needs to stop what they are doing and read this book immediately."—Johann Hari After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life.

Subjects: Electronic books.; Mental Health; Teenagers; Stress Management;

© 2024., Penguin Publishing Group,

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A royal conundrum / by Yee, Lisa.; Santat, Dan.;

An elite group of underdogs trained to fight crime must save their unique school from shutting down.

Subjects: Detective and mystery fiction.; School fiction.; Action and adventure fiction.; Boarding schools; Schools; Friendship; Child detectives; Theft; Criminal investigation; Belonging (Social psychology) in children;

Available copies: 1 / Total copies: 1

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