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We are watching [text (large print)] : a novel / by Gaylin, Alison,author.;
"A single mother is desperate to protect her family as they are targeted by a group of violent conspiracy theorists in this riveting and all too plausible thriller from USA Today bestselling author Alison Gaylin. Meg Russo was behind the wheel when it happened. She and her husband Justin were driving their daughter Lily to college, the family celebrating the eighteen-year-old's future. Then a car sidled up beside them, the young men inside it behaving erratically. The Russos' car went off the road, and Justin didn't survive the accident. Four months later, Meg works to distract herself from her grief, reopening her small local bookstore. But soon after returning to work, bizarre messages and visitors begin to arrive, with strangers threatening Meg and vandalizing the store. They are obsessed with a young adult novel tiled The Prophesy, which was published 20 years earlier. An online group of believers are convinced the book predicted a plague, and social media posts link it to Satanism. People are sure it heralds the apocalypse. These conspiracy theorists vow to seek revenge on its author ... Meg. As the threats turn more violent, Meg begins to suspect that Justin's death may not have been an accident. To find answers and save herself and Lily, she must get to the root of the lies fueling these people to come after them-and find a way to face them head on"--
Subjects: Thrillers (Fiction); Large print books.; Novels.; Books; Conspiracy theories; Families; Single mothers; Threats of violence; Widows; Women authors;
Available copies: 0 / Total copies: 1
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Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body / by Gjata, Juna,author.; Phillips, Edward M.,author.;
Includes bibliographical references and index."This is an unusual--and unusually interesting--exploration of diet, weight and health that touches on memoir but lands on practicality. It's a cut-to-the-chase book that makes you realize that not everything you know about dieting and weight loss--no matter how much you've read or experienced before--is true, and that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest. The authors' two distinct voices thread and play off each other throughout the book as they cover these intensively-researched topics: -Metabolism -Why Every Diet Works ... and Then Doesn't -What Actually is "Healthy" Food? -The (Almost) Magic Pill: Exercise -Detox Teas, Juice Cleanses, Supplements, & Waist Trainers -The Science of Fat Loss -Sleep, Stress and Your Waistline -Disordered Eating or Eating Disorder? -The History of Dieting -The Biggest Key to Success -A Manifesto on Body Image -How to Make This Your Last Diet -Becoming a Professional BS Detector. Food, We Need To Talk is a young woman's look at the landscape of dieting, weight and health as it is right this moment--from the modern body-inclusivity movement to weight and dressing for social media instead of real life--as well as a very relatable doctor's long view. Together, they've created a unique, information-rich book with a real voice that entertains as it pulls you through"--
Subjects: Reducing diets.; Weight loss.;
Available copies: 1 / Total copies: 1
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Raising them right : the untold story of America's ultraconservative youth movement and its plot for power / by Spencer, Kyle,1970-author.;
Includes bibliographical references and index."In the wake of the Obama presidency, a group of young charismatic conservatives catapulted onto the American political and cultural scenes, eager to thwart nationwide pushes for greater equity and inclusion. They dreamed of a cultural revolution-online and off-that would offer a forceful alternative to the progressive politics that were dominating American college campuses. In Raising Them Right, a gripping, character-driven read and investigative tour de force, Kyle Spencer chronicles the people and organizations working to lure millions of unsuspecting young American voters into the far-right fold-revealing their highly successful efforts to harness social media in alarming ways and capitalize on the democratization of celebrity culture. These power-hungry new faces may look and sound like antiestablishment renegades, but they are actually part of a tightly organized and heavily funded ultraconservative initiative to transform American youth culture and popularize fringe ideas. There is Charlie Kirk, the swashbuckling Trump insider and founder of the right-wing youth activist group Turning Point USA, who dreams of taking back the country's soul from weak-kneed liberals and becoming a national powerbroker in his own right. There is the acid-tongued Candace Owens, a Black ultraconservative talk-show host and Fox News regular who is seeking to bring Black America to the GOP and her own celebritydom into the national forefront. And there is the young, rough-and-tumble libertarian Cliff Maloney, who built the Koch-affiliated organization Young Americans for Liberty into a political force to be reckoned with, while solidifying his own power and pull inside conservative circles. Chock-full of original reporting and unprecedented access, Raising Them Right isa striking prism through which to view the extraordinary shifts that have taken place in the American political sphere over the last decade. It establishes Kyle Spencer as the premier authority on a new generation of young conservative communicators who are merging politics and pop culture, social media and social lives, to bring cruel economic philosophies, skeletal government, and dangerous antidemocratic ideals into the mainstream. Theirs is a crusade that is just beginning"--
Subjects: Republican Party (U.S. : 1854- ); Campaign funds; Christianity and politics; Identity politics; Political action committees; Radicalism; Right and left (Political science); Right-wing extremists; Youth; Youth;
Available copies: 1 / Total copies: 1
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Dare to speak : defending free speech for all / by Nossel, Suzanne,1969-author.;
Includes bibliographical references and index."A vital, necessary playbook for navigating and defending free speech today by the CEO of PEN America, Dare To Speak provides a pathway for promoting free expression while also cultivating a more inclusive public culture. Online trolls and fascist chat groups. Controversies over campus lectures. Cancel culture versus censorship. The daily hazards and debates surrounding free speech dominate headlines and fuel social media storms. In an era where one tweet can launch-or end-your career, and where free speech is often invoked as a principle but rarely understood, learning to maneuver the fast-changing, treacherous landscape of public discourse has never been more urgent. In Dare To Speak, Suzanne Nossel, a leading voice in support of free expression, delivers a vital, necessary guide to maintaining democratic debate that is open, free-wheeling but at the same time respectful of the rich diversity of backgrounds and opinions in a changing country. Centered on practical principles, Nossel's primer equips readers with the tools needed to speak one's mind in today's diverse, digitized, and highly-divided society without resorting to curbs on free expression. At a time when free speech is often pitted against other progressive axioms-namely diversity and equality-Dare To Speak presents a clear-eyed argument that the drive to create a more inclusive society need not, and must not, compromise robust protections for free speech. Nossel provides concrete guidance on how to reconcile these two sets of core values within universities, on social media, and in daily life. She advises readers how to: Use language conscientiously without self-censoring ideas; Defend the right to express unpopular views; And protest without silencing speech. Nossel warns against the increasingly fashionable embrace of expanded government and corporate controls over speech, warning that such strictures can reinforce the marginalization of lesser-heard voices. She argues that creating an open market of ideas demands aggressive steps to remedy exclusion and ensure equal participation. Replete with insightful arguments, colorful examples, and salient advice, Dare To Speak brings much-needed clarity and guidance to this pressing-and often misunderstood-debate"--
Subjects: Freedom of speech.;
Available copies: 0 / Total copies: 1
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Letterkenny. [videorecording] / by Dales, Nathan,actor.; Keeso, Jared,creator,actor.; Mylett, Michelle,actor.; Playfair, Dylan,1992-actor.; Tierney, Jacob,1979-creator,actor,television director.; Wilson, K. Trevor,actor.; Elevation Pictures,distributor.;
Jared Keeso, Nathan Dales, Michelle Mylett, K. Trevor Wilson, Dylan Playfair.The residents of Letterkenny belong to one of three groups: Hicks, Skids, and Hockey Players. The three groups are constantly feuding with each other over seemingly trivial matters; often ending with someone getting their ass kicked.Canadian Home Video Rating: 18A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Television comedies.; Video recordings for the hearing impaired.; Cliques (Sociology); Male friendship; Small cities;
For private home use only.
Available copies: 1 / Total copies: 1
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Stolen focus : why you can't pay attention - and how to think deeply again / by Hari, Johann,author.;
Includes bibliographical references and index."Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help solutions-even abandoning his phone for three months-but in the long-term, nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention and to study their scientific findings-and learned that everything we think we know about this crisis is wrong. In the U.S., teenagers now focus on a task for only sixty-five seconds on average, and office workers manage only three minutes. We think this inability to focus is a personal flaw, an individual failure to exert enough willpower over our devices. The truth is even more disturbing: Our focus has been stolen by powerful external forces, and the science shows that these forces have been ramping up for decades-leaving us uniquely vulnerable, when social media arrived, to corporations determined to raid our attention for profit. These forces have been so successful that our collapse in attention is behind many of the wider problems society faces. In Stolen Focus, Hari embarks on a thrilling journey, taking readers from veterinarians who diagnose dogs with ADHD, to Silicon Valley dissidents who exposed social media companies' furtive attempts to hack our focus; from a favela in Rio where everyone lost their attention in a particularly catastrophic way, to an office in New Zealand that discovered a remarkable technique to restore their workers' attention. In this urgent, deeply researched book, Hari shows that if we understand the twelve true causes of this crisis-from the collapse of sustained reading to the disruption of boredom to rising pollution-we, as individuals and as a society, can finally begin to solve it by staging an "attention rebellion." Finally, we have a way to get our focus back"--
Subjects: Attention.; Distraction (Psychology);
Available copies: 1 / Total copies: 1
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The wellness trap : break free from diet culture, disinformation, and dubious diagnoses -- and find your true well-being / by Harrison, Christy(Nutritionist),author.;
Includes bibliographical references and index."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis-and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.
Subjects: Alternative medicine; Cultural appropriation.; Health; Medical misconceptions.; Misinformation; Public health; Self-care, Health.; Well-being.;
Available copies: 1 / Total copies: 1
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The wolf : a true story of survival and obsession in the West / by Blakeslee, Nate,1970-author.;
Includes bibliographical references and index."The intimate, involving story of the rise and reign of O-Six, the fabled Yellowstone wolf, and the people who loved or feared her ... Before humans ruled the Earth, there were wolves. Once abundant in the United States, these majestic creatures were hunted to near extinction by the 1920s. But in recent decades, conservationists have brought wolves from Canada back to Yellowstone National Park, igniting a battle over the very soul of the American West. With novelistic detail, Nate Blakeslee tells the gripping story of one of these wolves, a charismatic alpha female named O-Six. She's a kind and merciful leader, a fiercely intelligent fighter, and a doting mother. Beloved by wolf watchers, particularly Yellowstone park ranger Rick McIntyre, O-Six becomes something of a social media star, with followers around the world. But as she raises her pups and protects her pack, O-Six is being challenged on all fronts: by hunters and their professional guides, who compete with wolves for the elk they all prize; by cattle ranchers who are losing livestock and have the ear of politicians; and by other Yellowstone wolves who resent her dominance of the stunningly beautiful Lamar Valley. These forces collide in The Wolf, a riveting multigenerational wildlife saga that tells a larger story about the clash of values in the West--between those fighting for a vanishing way of life and those committed to restoring one of the country's most vibrant landscapes."--
Subjects: O-Six (Wolf); Wolves; Wolves;
Available copies: 1 / Total copies: 1
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Pandemic spotlight : Canadian doctors at the front of the COVID-19 fight / by Hanomansing, Ian,author.;
Canadians who have followed the news about the COVID-19 pandemic will recognize the names of doctors Lisa Barrett, Isaac Bogoch, Zain Chagla, Sumon Chakrabarti, Susy Hota, Fatima Kakkar, Srinivas Murthy, Lynora Saxinger and Alexander Wong--nine remarkable Canadians who found themselves in the spotlight during a remarkably challenging year. While dealing with their own personal concerns about the worsening pandemic and their busy medical practices, the doctors profiled in Pandemic Spotlight volunteered their time and offered their expertise in hundreds of media interviews, providing calm, clear and independent analysis. Hanomansing talks to them about what inspired them to become doctors and what led them to specialize in infectious diseases and then take on this very public role. The doctors discuss the moment the pandemic became very real to them and speak candidly about what it was like when infections raged out of control in Italy and then New York City, leaving doctors at Canadian hospitals to wonder what might be next. And they explain the sense of duty they felt to step into the media glare, even as public anxiety and skepticism sometimes turned into hostility and social media made them easy to contact and, sometimes, easy targets. And for anyone who's been asked to offer their expertise to the media, they have advice on how to answer the call. There are a few silver linings in the COVID storm. One of them is how these doctors put science front and centre and became public symbols of trust and hope. As they prepare to return to their private careers, they respond to Hanomansing's invitation to reflect on lessons learned and their concerns about the next pandemic.
Subjects: Communication in public health; COVID-19 Pandemic, 2020-; Medical personnel;
Available copies: 1 / Total copies: 1
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A beginner's guide to the end : practical advice for living life and facing death / by Miller, Bruce J.,1971-author.; Berger, Shoshana,author.; Luz, Marina,illustrator.;
Includes bibliographical references and index."The first ever practical, compassionate, and comprehensive guide to dying--and living fully until you do. "There is nothing wrong with you for dying," palliative care doctor BJ Miller and Shoshana Berger write in A Beginner's Guide to the End. "Our ultimate purpose here isn't so much to help you die as it is to free up as much life as possible until you do." Theirs is a clear-eyed and big-hearted action plan for approaching the end of life, written to help readers feel more in control of an experience that so often seems anything but. Their book offers everything from step-by-step instructions for how to do your paperwork and navigate the healthcare system to answers to questions you might be afraid to ask your doctor, like whether or not sex is still okay when you're sick. You'll be walked through how to break the news to your employer, whether to share old secrets with your family, how to face friends who might not be as empathetic as you'd hoped, and to how to talk to your children about your will. (Don't worry: if anyone gets snippy, it'll likely be their spouses, not them.) There are also lessons for survivors, like how shut down a loved one's social media accounts, clean out the house, and write a great eulogy. An honest, surprising, and detailed-oriented guide to the most universal of all experiences, A Beginner's Guide to the End is the one book that everyone needs"--
Subjects: Death; Terminal care.;
Available copies: 1 / Total copies: 1
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