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The myth of normal : trauma, illness & healing in a toxic culture / by Maté, Gabor,author.; Maté, Daniel,author.;
Includes bibliographical references and index."From our most trusted, compassionate authority on stress, trauma and mental well-being--a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In the richest, most technically advanced, most health-obsessed society ever, all is not well. Even before the COVID-19 pandemic, chronic illnesses were on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, over 30 percent of the population suffers from hypertension. And everywhere, adolescent mental illness is on the increase. So what is really 'normal' when it comes to health? Over four decades of clinical experience, Gabor Maté has come to recognize this version of 'normal' as misleading, neglecting the roles that trauma and stress, and the pressures of life in the modern world, exert on our bodies and our minds at the expense of good health. For all its expertise and technological sophistication, Western medicine often fails to treat the whole person, which in turn stresses the body, burdens the immune system and undermines emotional balance. Now, Maté brings his perspective to the great untangling of commonly held myths about what makes us sick, and connects the dots between personal suffering and the pressures of modern-day living. Filled with stories of people in the grip of illness or in the triumphant wake of recovery, The Myth of Normal is Gabor Maté's most life-affirming and urgent book yet."--
Subjects: Civilization, Modern; Social medicine.; Diseases; Health;
Available copies: 1 / Total copies: 1
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The not-so-simple question / by Matula, Christina.;
Holly-Mei Jones has finally settled into her new friend group in Hong Kong-that is, until suddenly everyone starts talking about dating. Which Holly-Mei is not ready for. At least she has her school's Experience Week to look forward to. Holly-Mei can't wait to show off Taiwan, where her beloved Ah-Ma is from, to her friends. The trip is going to be perfect...right? Maybe not. On top of the pressure to date, Holly-Mei starts to wonder if maybe being half-Taiwanese isn't enough. In the face of these big questions, will Holly-Mei be able to finally feel like she belongs?
Subjects: Dating (Social customs); Private schools; Belonging (Social psychology); Friendship;
Available copies: 1 / Total copies: 1
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Counting lost stars : a novel / by Alkemade, Kim van,author.;
"1960, New York City: College student Rita Klein is a pioneering woman in the new field of computer programming--until she unexpectedly becomes pregnant. At the Hudson Home for Unwed Mothers, social workers pressure her into surrendering her baby for adoption. Rita is struggling to get on with her life when she meets Jacob Nassy, a charming yet troubled man from the Netherlands who is traumatized by his childhood experience of being separated from his mother during the Holocaust. When Rita learns that Hitler's Final Solution was organized using Hollerith punch-card computers, she sets out to find the answers that will help Jacob heal. 1941, The Hague: Cornelia Vogel is working as a punch-card operator at the Ministry of Information when a census of Holland's population is ordered by the Germans. After the Ministry acquires a Hollerith computer made in America, Cornelia is tasked with translating its instructions from English into Dutch. She seeks help from her fascinating Jewish neighbor, Leah Blom, an unconventional young woman whose mother was born in New York. When Cornelia learns the census is being used to persecute Holland's Jews, she risks everything to help Leah escape. After Rita uncovers a connection between Cornelia Vogel and Jacob's mother, long-buried secrets come to light. Will shocking revelations tear them apart, or will learning the truth about the past enable Rita and Jacob to face the future together?"--
Subjects: Historical fiction.; Novels.; Dutch; Holocaust survivors; Jews; Mothers and sons; Unplanned pregnancy; Women college students; World War, 1939-1945;
Available copies: 2 / Total copies: 2
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Fat talk : parenting in the age of diet culture / by Sole-Smith, Virginia,author.;
Includes bibliographical references and index."By the time they reach kindergarten, most kids have learned that "fat" is bad. As they get older, kids learn to pursue thinness in order to survive in a world that ties our body size to our value. Multibillion-dollar industries thrive on consumers believing that we don't want to be fat. Our weight-centric medical system pushes "weight loss" as a prescription, while ignoring social determinants of health and reinforcing negative stereotypes about the motives and morals of people in larger bodies. And parents today, having themselves grown up in the confusion of modern diet culture, worry equally about the risks of our kids caring too much about being "thin" and about what happens if our kids are fat. Sole-Smith shows how the reverberations of this messaging and social pressures on young bodies continue well into adulthood--and what we can do to fight them. Fat Talk argues for a reclaiming of "fat," which is not synonymous with "unhealthy," "inactive," or "lazy." Talking to researchers and activists, as well as parents and kids across a broad swath of the country, Sole-Smith lays bare how America's focus on solving the "childhood obesity epidemic" has perpetuated a second crisis of disordered eating and body hatred for kids of all sizes. She exposes our society's internalized fatphobia and elucidates how and why we need to stop "preventing obesity" and start supporting kids in the bodies they have. Continuing conversations started by works like Girls & Sex, Under Pressure, and Essential Labor, Fat Talk is a stirring, deeply researched, and groundbreaking book that will help parents learn to reckon with their own body biases, identify diet culture messaging, and ultimately empower their kids to navigate this challenging landscape. Sole-Smith offers an alternative framework for parenting around food and bodies, and a way for us all to work toward a more weight-inclusive world--because it's not our kids, or their bodies, who need fixing"--
Subjects: Body image in children.; Obesity in children.; Parent and child.; Weight loss;
Available copies: 1 / Total copies: 1
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Under pressure : confronting the epidemic of stress and anxiety in girls / by Damour, Lisa,1970-author.;
Includes bibliographical references and index."Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, private practice, and in the all-girls' school where she consults, and knew this had to be the topic of her new book. In the same engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. Surprisingly, she explains the underappreciated value of stress and anxiety--that stress can helpfully stretch us beyond our comfort zones and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety we can help our daughters take them in stride. But no one wants their girl to suffer from emotional overload, so Damour then turns to the many facets of their lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and on social media. As readers move through the layers of girls' lives, they'll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture--including we, as parents--subjects girls. Readers who know Damour from Untangled or the New York Times or from her regular appearances on CBS News will be drawn to this important new contribution to understanding and supporting today's girls"--
Subjects: Stress in adolescence.; Anxiety in adolescence.; Teenage girls; Stress management.;
Available copies: 1 / Total copies: 1
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Evolution under pressure : how we change nature and how nature changes us / by Ridge, Yolanda,1973-; Thibeault, Dane.;
Includes bibliographical references and index."Immersive non-fiction with STEM and social justice themes that proves that the future of the environment is in our hands--and helps pave the way forward. Evolution isn't just a thing of the past. It is happening right now, in every species across the world--and our influence on the future of the plants and animals around us is much bigger than we might think. A closer look at the science behind evolution shows how human behaviors like hunting, farming, and urban development have contributed to major physical changes in everything from rhinos to pigs to lizards. And these changes impact us in turn--triggering environmental shifts and contributing to climate change. The good news is there's hope: by learning to see how everything is connected, we can weigh the consequences of our choices and help shape a world that works for plants, animals, and humans alike. Making connections across anthropology, biology, and ecology, award-winning author Yolanda Ridge takes an intersectional approach to a challenging topic--examining the factors that influence human behavior while looking forward to explain the changes we can make and the ethics of those choices. Profiles of young activists and innovators highlight the ways readers can contribute to restoring ecological balance, while vibrant illustrations by Dane Thibeault evoke the energy and beauty of the natural world we are working to preserve."--
Subjects: Nature; Human beings; Human ecology; Sustainability;
Available copies: 1 / Total copies: 1
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Death in the air : the true story of a serial killer, the great London smog, and the strangling of a city / by Dawson, Kate Winkler,author.;
Includes bibliographical references and index.
Subjects: True crime stories.; Christie, Reginald.; Serial murderers; Smog;
Available copies: 1 / Total copies: 1
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Africville : an African Nova Scotian community is demolished--and fights back / by Wesley, Gloria.;
Includes bibliographical references, filmography, Internet addresses and index.A look at the community of Africville in Halifax, which was founded in the 1800s by African Nova Scotians and grew to become a tight-knit community of about 400 people, until the City of Halifax decided to demolish the community in the 1960s. Also discussed is the city's eventual apology and offer of some compensation after years of pressure, as well as how the spirit of the community lives on. Includes links to video clips.LSC
Subjects: Black Canadians; Black Canadians; Relocation (Housing); Race discrimination;
Available copies: 1 / Total copies: 1
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Anita de Monte laughs last / by Gonzalez, Xochitl,1977-author.;
"Who gets to leave a legacy? 1985. Anita de Monte, a rising star in the art world, is found dead in New York City; her tragic death is the talk of the town. Until it isn't. By 1998 Anita's name has been all but forgotten - certainly by the time Raquel, a third-year art history student is preparing her final thesis. On College Hill, surrounded by progeny of film producers, C-Suite executives, and international art-dealers, most of whom float through life knowing that their futures are secured, Raquel feels herself an outsider. Students of color, like Raquel, are the minority there, and the pressure to work twice as hard for the same opportunities is no secret. But when Raquel becomes romantically involved with a well-connected older art student, she finds herself unexpectedly rising up the social ranks. As she attempts to straddle both worlds, she stumbles upon Anita's story, raising questions about the dynamics of her own relationship, which eerily mirrors that of the forgotten artist. Moving back and forth through time and told from the perspectives of both women, Anita de Monte Laughs Last, is a propulsive, witty examination of power, love, and art, daring to ask who gets to be remembered and who is left behind in the rarefied world of the elite"--
Subjects: Bildungsromans.; Novels.; Art students; Elite (Social sciences); Interpersonal relations; Power (Social sciences); Women art historians; Women artists;
Available copies: 1 / Total copies: 1
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Love out loud : building a relationship and family from scratch / by Joseph, Terrell,author.; Joseph, Jarius,author.;
"Terrell and Jarius' are a beautiful couple you see online every day. They met during their freshman year of college at a haunted house, and soon realized they could not live without each other. Soon, the couple became famous for sharing their love story via social media and now, they live and work together as content creators, activists, and social media stars. Before these gorgeous people became highly sought-after brand ambassadors, they kept their whole relationship a secret. Now as major Influencers in the LGBTQ+ space, they are writing a book to show all the major obstacles that have allowed them to achieve their dream life today. Through prejudice, marriage, disappointments, loss, secrecy, parenthood, and adversity, the couple shows that despite what you think, love is what makes all their dreams come true. Love Out Loud shares the couple's love through their private moments of embracing who they are as individuals, as a couple, and as a family unit, and truly how beautiful those moments can be. Love Out Loud is about love, relationships, and surviving through storms together no matter what is thrown at you. The two men share the life they have dreamed about and how they achieved it despite societal pressures around them"--
Subjects: Biographies.; Personal narratives.; Joseph, Terrell.; Joseph, Jarius.; African American gay men; Gay couples; Gay parents; Gay people; Same-sex marriage;
Available copies: 1 / Total copies: 1
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