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This messy magnificent life : a field guide / by Roth, Geneen,author.;
From the beginning, the author was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. When her struggle with food ended she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when the author stopped trying to change or fix herself that she was at last able to feel at home in her mind, body, and life. This book explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships.
Subjects: Self-help publications.; Body image in women.; Self-perception in women.; Self-realization in women.; Self-acceptance in women.; Women; Mind and body.;
Available copies: 1 / Total copies: 1
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The purest bond : understanding the human-canine connection / by Golbeck, Jennifer,author.; Colino, Stacey,author.;
Includes bibliographical references and index."Dogs have been considered people's best friend for thousands of years, but never has the relationship between humans and their canine companions been as vitally important as it is today. With all of the seismic shifts in today's world, rates of anxiety and depression have been skyrocketing, and people have been turning to their dogs for solace and stability. Amidst these dire realities, something wonderful has taken shape. In the United States alone, dog adoptions doubled during the COVID-19 pandemic. As people have brought furry friends into their lives for the first time or seized this opportunity to deepen the connections they already have, they are looking to understand how owning a dog can change their lives. Now, The Purest Bond explores the benefits our dogs can have on our physical, emotional, cognitive, and social well-being, often without our realizing it. Weaving together groundbreaking research and touching real-life stories, The Purest Bond explores not just the social benefits of owning a dog but the science of how dogs improve our emotional and physical health, mental acuity, and our ability to focus and absorb information. Most importantly, they remind us of what's right in the world--love, trust, affection, playtime, fresh air, and sunshine--even when so much feels wrong"--
Subjects: Dog owners; Dogs.; Human-animal relationships.;
Available copies: 1 / Total copies: 1
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Rat city : overcrowding and urban derangement in the rodent universes of John B. Calhoun / by Adams, Jon,author.; Ramsden, Edmund,author.;
"How a landmark experiment in rat behavior changed the way we think about cities. In the decades following WWII, the American metropolis was in peril. Modern high rises hastily erected to replace slums became incubators of criminality, while civic unrest erupted across the nation. Enter John B. Calhoun, an ecologist employed by the National Institute of Mental Health to study the effects of overcrowding. Calhoun decided to focus his study on rats. From 1947 to 1977, Calhoun built a series of sprawling habitats in which a rat's every need was met -- except space. As the enclosures became ever more crowded, resident rats began to react to social stress, culminating in the terrifying world of Universe 25: a rodent habitat where escalating social disorder collapsed to violent extinction. Did a similar fate await our own teeming cities? Jon Adams and Edmund Ramsden's Rat City is the first book to tell the story of maverick scientist Calhoun and his now-viral experiments. Following the rats from the baiting pits of Victorian London to the laboratories of NIMH, and Calhoun from rural Tennessee to inner-city Baltimore, Rat City is an enthralling mix of dystopian science and urban history. Social design, housing infrastructure, a burgeoning current of racism in city planning: Calhoun influenced them all, and Rat City connects Calhoun's work to the politics of personal space, the looming threat of global overpopulation, and the eclipsing of environmental psychology by pharmaceutical psychiatry. As the "war on rats" continues to be waged around the world, and our post-pandemic society reevaluates the necessity of urban living, the riveting story of Rat City is more relevant than ever"--
Subjects: Biographies.; Personal narratives.; Calhoun, John B.; Ethologists; Human beings; Human ecology.; Overpopulation.; Rats; Rats; Urban ecology (Sociology);
Available copies: 1 / Total copies: 1
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Cultures of growth : how the new science of mindset can transform individuals, teams, and organizations / by Murphy, Mary C.,author.;
Includes bibliographical references and index.Social psychologist Mary Murphy offers a groundbreaking reconsideration of individual and team success -- showing how to create and sustain a growth mindset in any organization's culture. In Cultures of Growth, Dweck's protege, Mary Murphy, a social psychologist at both Stanford and Indiana University, shows that mindset transcends individuals. A growth mindset culture can transform any group, team, or classroom to reach breakthroughs while also helping each person achieve their potential. Murphy's original decade-long research reveals that organizations and teams more geared toward growth inspire deeper learning, spark collaboration, spur innovation, and build trust necessary for risk-taking and inclusion. They are also less likely to cheat, cut corners, or steal each other's ideas. And they're more likely to achieve top results.
Subjects: Corporate culture.; Leadership; Success.; Teams in the workplace.;
Available copies: 1 / Total copies: 1
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The Great Ideas of Philosophy, 2nd Edition. by N., Daniel,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Daniel N. RobinsonOriginally produced by The Great Courses in 2004.The ancient philosophers were only part of the rich community of thought and wonder that surrounded the world's first great dramatists and their landmark depth psychologies.Mode of access: World Wide Web.
Subjects: Education films.; Social sciences.; Philosophy and religion.; History, Ancient.; Instructional films.;
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Search history : a novel / by Taylor, Amy,1991-author.;
"After fleeing to Melbourne in the wake of a breakup, all Ana has to show for herself is an unfulfilling job at an overly enthusiastic tech start-up and one particularly questionable dating app experience. Then she meets Evan. Charming, kind, and financially responsible, Evan is a complete aberration from her usual type; Ana feels like she has finally awoken from a long dating nightmare. As much as she tries to let their burgeoning relationship unfold IRL, Ana just can't resist the urge to find Evan online. When she discovers that his previous girlfriend, Emily, died unexpectedly in a hit-and-run less than a year ago, Ana begins to worry she's living in the shadow of his lost love. Soon she's obsessively comparing herself to Emily, trawling through her dormant social media accounts in the hope of understanding her better. Online, Evan and Emily's life together looked perfect--but just how perfect was it? And why won't he talk about it?"--
Subjects: Bildungsromans.; Psychological fiction.; Novels.; Man-woman relationships; Online dating; Social media;
Available copies: 1 / Total copies: 1
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How to kill your family / by Mackie, Bella,author.;
"When Grace Bernard discovers her absentee millionaire father has rejected her dying mother's pleas for help, she vows revenge, and sets about to kill every member of his family. Readers have a front row seat as Grace picks off the family one by one - and the result is as gruesome as it is entertaining in this wickedly dark romp about class, family, love ... and murder. But then Grace is imprisoned for a murder she didn't commit."--Provided by publisher.
Subjects: Black humor.; Humorous fiction.; Psychological fiction.; Novels.; Antiheroes; Families; Millionaires; Murder; Revenge; Social classes; Women prisoners; Young women;
Available copies: 1 / Total copies: 1
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Behind you is the sea : a novel / by Darraj, Susan Muaddi,author.;
An exciting debut novel that gives voice to the diverse residents of a Palestinian American community in Baltimore-from young activists in conflict with their traditional parents to the poor who clean for the rich-lives which intersect across divides of class, generation, and religion. Funny and touching, Behind You Is the Sea brings us into the homes and lives of three main families-the Baladis, the Salamehs, and the Ammars-Palestinian immigrants who've all found a different welcome in America.Their various fates and struggles cause their community dynamic to sizzle and sometimes explode: The wealthy Ammar family employs young Maysoon Baladi, whose family struggles financially, to clean up after their spoiled teenagers. Meanwhile, Marcus Salameh, whose aunt married into the wealthy Ammar family, confronts his father in an effort to protect his younger sister for "dishonoring" the family. Only a trip to Palestine, where Marcus experiences an unexpected and dramatic transformation, can bridge this seemingly unbridgeable divide between the two generations. Behind You Is the Sea faces stereotypes about Palestinian culture head-on and, shifting perspectives to weave a complex social fabric replete with weddings, funerals, broken hearts, and devastating secrets.
Subjects: Bildungsromans.; Psychological fiction.; Novels.; Muslims; Palestinian Americans; Parent and child; Poverty; Social classes;
Available copies: 1 / Total copies: 1
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Under pressure : confronting the epidemic of stress and anxiety in girls / by Damour, Lisa,1970-author.;
Includes bibliographical references and index."Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, private practice, and in the all-girls' school where she consults, and knew this had to be the topic of her new book. In the same engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. Surprisingly, she explains the underappreciated value of stress and anxiety--that stress can helpfully stretch us beyond our comfort zones and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety we can help our daughters take them in stride. But no one wants their girl to suffer from emotional overload, so Damour then turns to the many facets of their lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and on social media. As readers move through the layers of girls' lives, they'll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture--including we, as parents--subjects girls. Readers who know Damour from Untangled or the New York Times or from her regular appearances on CBS News will be drawn to this important new contribution to understanding and supporting today's girls"--
Subjects: Stress in adolescence.; Anxiety in adolescence.; Teenage girls; Stress management.;
Available copies: 1 / Total copies: 1
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Jackpot : how the super-rich really live--and how their wealth harms us all / by Mechanic, Michael,author.;
Includes bibliographical references and index."A senior editor at Mother Jones dives into the lives of the extremely rich, showing the fascinating, otherworldly realm they inhabit--and the insidious ways this realm harms us all"--
Subjects: Wealth; Rich people; Equality; Social stratification;
Available copies: 1 / Total copies: 1
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Results 271 to 280 of 410 | « previous |