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The parenting handbook : your guide to raising resilient children / by Johnson, Tania,author.; Schamuhn, Tammy,author.;
Includes bibliographical references.Being a parent can feel overwhelming and exhausting. So much of the prevailing advice on raising children leaves parents feeling conflicted and confused rather than confident that what they're doing is best for their children. In 'The Parenting Handbook: Your Guide to Raising Resilient Children', Tammy Schamuhn and Tania Johnson-founders of the Institute of Child Psychology, child psychologists, and moms with an immense social media following-give parents the answers they so desperately need. Using the latest research in neuroscience and developmental psychology, and weaving in concrete strategies, Tammy and Tania have created an essential roadmap for parenting that truly works. Here you will find the secrets to raising children who are kind, empathic, self-regulated, emotionally intelligent, and who grow up to become gritty, resourceful, successful critical thinkers who can handle hard things. After reading this handbook, you will be well-equipped to: tackle tough parenting problems such as screen time and bedtime battles, implement effective discipline strategies, manage meltdowns and tantrums, foster optimal brain development in your children, create positive mental health outcomes, lose it less on your child and be the parent you always hoped you'd be.
Subjects: Child development.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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Last girl ghosted / by Unger, Lisa,1970-author.;
Believing she had found true love on a dating app, a young woman is shocked when her lover intentionally disappears and she discovers many other girls who also thought they were in love with the same man.
Subjects: Thrillers (Fiction); Psychological fiction.; Advice columnists; Dating (Social customs); Missing persons; Online dating; Secrecy;
Available copies: 2 / Total copies: 2
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Fear is just a four-letter word : how to develop the unstoppable confidence to own any room / by Tutor, Tracy,author.;
"From the first female real estate broker on Million Dollar Listing LA, a no-bullshit guide to analyzing big egos, deflecting power plays, and taking control of any room. Behind Tracy Tutor's entertaining on-screen persona is an uncanny knack for projecting confidence in the most intimidating of circumstances. The breezy, tough-talking, utterly inimitable LA real estate broker has rivaled her male co-stars to land increasingly high-profile deals. Now Tracy is leveraging her years of experience to write the go-to manual for women who struggle to convince people they're in charge. The first step in Tracy's system for confidence is to figure out what people want and how they operate. From there, simply push the right levers of influence. Through candid, hilarious stories of her rise through the male-dominated world of high-end real estate (text message screen shots from creeps included!), Tracy offers a crash course in the psychology of power dynamics and social signaling. You'll walk away knowing: - What five things you should always find out about someone before you're in a room with them - How to communicate confidence with any outfit, even if you're dressing on a budget - The different types of humor you can use to lighten up and empower yourself in any meeting This book is a must-read for any ambitious woman who wants to learn not only how to be in important rooms but how to run them"--
Subjects: Self-confidence.; Assertiveness in women.; Control (Psychology); Success in business.;
Available copies: 1 / Total copies: 1
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Everything is not enough : a novel / by Akinmade-Akerström, Lola,author.;
"Can a career woman truly have it all? Powerful marketing executive Kemi Adeyemi has finally found the man she needs, but Tobias Wikström thinks she's the most selfish woman he has ever met for asking him to give up his life in Sweden and move to the US for her own comfort. Will Kemi be forced to stay, chipping away at her hard-earned career, if she wants to keep him? As things begin to sour and Kemi faces challenges in her relationship with Tobias, someone else moves back into the picture. Can having it all be a gilded cage? Looking into divorce in Sweden isn't what former model-turned-flight-attendant Brittany-Rae von Lundin anticipated. Only jointly owned assets are split evenly between couples. Brittany gave up her career and went with nothing into Jonny's kingdom. Having had a child with him, Brittany fears their daughter, Maya, will be cut off from the resources she's become accustomed to. Trying to get away from a man obsessed with a ghost isn't going to be easy. And the deeper she digs into his past, the darker the secrets she unravels. Can you run from your past to have it all? After fleeing her home with the help of a client to seek a new life in Sweden, Yasmiin carves out her own small corner of the world, finding love in the arms of Yagiz Çelik. But when someone from her past forces Yasmiin to become a caretaker before she's ready, she now must confront and move beyond her teenage history, all while pursuing her dreams of becoming a makeup artist. Follow the loosely intertwined and messy lives of Kemi, Brittany, and Yasmiin as they interrogate themes of place, prejudice, and patriarchy in Europe. Lọlá Ákínmádé Åkerström proves, yet again, that she is the next great voice of nuanced contemporary women's fiction."--Jacket flap.
Subjects: Domestic fiction.; Psychological fiction.; Social problem fiction.; Novels.; Female friendship; Interpersonal relations; Prejudices; Racism against Black people; Women, Black; Women, Black;
Available copies: 1 / Total copies: 1
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Calling Ukraine / by Lichtman, Johannes,author.;
Shortly after his thirtieth birthday in 2018, John Turner accepts a job offer from an old college friend to move to Ukraine to teach customer service agents there how to sound American, but with no knowledge of the language and struggling to understand the culture and customs, he finds himself in a romantic entanglement with disastrous consequences.
Subjects: Political fiction.; Psychological fiction.; Novels.; Americans; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Fitting Indian [graphic novel] / by Chand, Jyoti,author.; Anand, Tara,illustrator.;
This teen graphic novel follows one girl's journey navigating high school and her mental health within a traditional South Asian family. All Nitasha's parents want is for her to be the perfect Indian daughter--something she is decidedly not. Everything she does seems to disappoint them, especially her mom. They just don't get that she'll never be like her doctor older brother. To make matters worse, she's never quite felt like she belongs at school either, and lately, her best friend, Ava, and her crush, Henry, seem to be more interested in the rich new girl than in her. Alcohol takes the edge off, but when that doesn't work, Nitasha turns to cutting. She can't stop asking herself: Will she ever be enough for her friends or her family? Or even for herself? This authentic and powerful teen graphic novel shines a light on how harmful the stigma of mental illness is and how lifesaving a community that is honest about mental health can be.
Subjects: Graphic novels.; Psychological comics.; School comics.; Social issue comics.; East Indian American teenagers; East Indian American teenagers; East Indian American teenagers; East Indian Americans; High school girls; Identity (Psychology); Interpersonal relations; Mental health; Self-mutilation in adolescence; Self-mutilation;
Available copies: 1 / Total copies: 1
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Get the f*ck out your own way : a guide to letting go of the sh*t that's holding you back / by Harris, M J(Lifystyle and business influencer),author.;
"It ain't easy being grown-this life shit is hard. Hugely popular social media personality MJ Harris is the go-to person for over four million viewers across YouTube, Facebook, TikTok, and Instagram, for hilarious, straightforward, raw advice about everything you need to know about getting your sh*t together in life-whether it's fixing your relationships, situationships, money or frenemies, MJ offers sage advice about how to get out of your own way. This book is a guide to getting rid of the emotional trash and trauma you've been sitting on for years. No one ever taught you how to properly handle the hurt and anger you've experienced in your past, so bet your ass Get The F*ck Out Your Own Way will. To change your life, what's gotta change is your mindset. If any of this sounds like you, this book is for you! Your relationships (or lack thereof) aren't fulfilling; You're alive but living an unfulfilled life; Your work life is in a rut and you can't find your way out of it; Your money just isn't where you want it to be; The toxic people in your family think you're somehow their permanent emotional punching bag; You're a "people pleaser" that has not yet learned how to effectively say no. MJ Harris tells it like it is in a book of no holds barred principles that will help you disrupt cycles of trauma and transform into a pillar of emotional wholeness. From boundary setting with family to fairness in romantic partnerships, MJ makes it abundantly clear that when your inner life flourishes, your outer well-being flows. Get The F*ck Out Your Own Way is the confidence booster you need to make better decisions and to set you on the right path for a satisfying, happy life once and for all"--
Subjects: Goal (Psychology); Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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From strength to strength : finding success, happiness, and deep purpose in the second half of life / by Brooks, Arthur C.,1964-author.;
Includes bibliographical references and index."The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness"--
Subjects: Aging; Happiness.; Older people; Spirituality.;
Available copies: 1 / Total copies: 1
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Our beautiful boys : a novel / by Pandya, Sameer,author.;
"When the star players on a high school football team are accused of violence by another student, their secrets-and the secrets of their parents-threaten to shatter their entire community in a gripping novel of race, class, and privilege from the author of Members Only"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Family secrets; Football players; High school students; Racism; Secrecy; Social classes;
Available copies: 0 / Total copies: 1
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Wild dark shore / by McConaghy, Charlotte,author.;
"From the beloved, New York Times bestselling author of Migrations and Once There Were Wolves, a novel about a family living alone on a remote island, when a mysterious woman washes up on shore"--
Subjects: Climate fiction.; Domestic fiction.; Psychological fiction.; Novels.; Castaways; Climatic changes; Families; Father and child; Islands; Nature; Secrecy; Seed banks; Social isolation; Storms; Survival at sea;
Available copies: 0 / Total copies: 2
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