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A wish for winter / by Shipman, Viola,author.; Shipman, Viola.Sugarplum Christmas.;
After being stood-up by a man she connected with at the starting line of an annual 5K "Santa Run," Susan Norcross, a successful bookstore owner in a Michigan lakeside community, is shocked when her grandparents try to help find him by authoring a social media post that goes viral.
Subjects: Chick lit.; Christmas fiction.; Psychological fiction.; Novels.; Bookstore owners; Grandparents; Man-woman relationships;
Available copies: 1 / Total copies: 1
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13 things mentally strong couples don't do : fix what's broken, develop healthier patterns, and grow stronger together / by Morin, Amy,author.;
Includes bibliographical references."When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don't Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential-with hard work and the right tools. With her signature framework, Morin identifies the 13 key mistakes couples should avoid to heal their relationships and develop their mental muscles. Providing resources, original research, and advice for couples looking to grow stronger together, Morin gives readers life-changing steps they can do to improve their own mental strength and work better together as a team. Looking closely at modern-day issues, from social media to the COVID pandemic, 13 Things Mentally Strong Couples Don't Do provides easy-to-implement solutions that can help readers deal with the real-world problems that are distressing today's couples. Readers will learn how to accept, experience, and express love by implementing Morin's concrete strategies to thrive as individuals as well as a team"--
Subjects: Couples; Fortitude.; Interpersonal relations;
Available copies: 1 / Total copies: 1
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Nature and the mind : the science of how nature improves cognitive, physical and social well-being / by Berman, Marc, G.,author.;
"From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention is to all of these functions, and how interactions with nature can restore it. Nature and the Mind is both an introduction to a revolutionary new scientific field and a helpful guide to better living. In these pages, he draws on his original research and research from others and shares life-altering findings such as: just eleven more trees on your street can decrease cardio-metabolic disorders like stroke, diabetes, and heart disease; a short walk in nature can improve attention by almost twenty percent, decrease depression symptoms, and make people feel more spiritual and self-reflective; more greenspace around schools and homes is related to better school performance, reduced crime, and improved working memory; and many of these effects can be achieved even if you don't like nature. With an engaging and approachable style, Dr. Berman offers the nature prescription for physical health, mental health, and social health. Importantly, you don't have to pack up your house and move to the country to participate. The nature prescription includes practical ways to bring the outside indoors and to "naturize" our spaces, no matter where you live. The positive effects of nature don't just end at the individual; contact with nature can make people more caring towards one another, promote economic and racial justice, encourage people to care more for the environment, and more. This groundbreaking guide explains why and how nature is good for our brains and bodies and gives us a window into fundamental aspects of our psychology and physiology that can be improved through interactions with nature"--
Subjects: Environmental psychology.; Human ecology; Mind and body.; Nature; Nature; Nature;
Available copies: 1 / Total copies: 1
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I'm a fan : a novel / by Patel, Sheena,author.;
An exhilarating, addictive take on obsession, race, gender and power dynamics through the lens of a corrosive relationship. This novel tells the story of an unnamed narrator's involvement in a seemingly unequal romantic relationship. A single speaker uses the story of their experience in a seemingly unequal, unfaithful relationship as a prism through which to examine the complicated hold we each have on one another. With a clear and unforgiving eye, the narrator unpicks the behaviour of all involved, herself included, and makes startling connections between the power struggles at the heart of human relationships and those of the wider world, in turn offering a devastating critique of access, social media, patriarchal heteronormative relationships, and our cultural obsession with status and how that status is conveyed.
Subjects: Psychological fiction.; Novels.; Interpersonal relations; Man-woman relationships; Social status; Triangles (Interpersonal relations);
Available copies: 1 / Total copies: 1
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The boyfriend / by McFadden, Freida,author.;
Sydney Shaw, like every single woman in NYC, has terrible luck with dating until she meets the utterly perfect, charming, handsome doctor Tom, but when a woman is brutally murdered and the suspect is a mystery man who dates his victims before he kills them, Sydney can't shake her own horrifying suspicions.
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Dating (Social customs); Interpersonal relations; Man-woman relationships; Murder; Physicians; Secrecy; Young women;
Available copies: 0 / Total copies: 4
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The last session : a novel / by Bartz, Julia,author.;
"When a catatonic woman shows up at the psychiatric unit, social worker Thea swears she knows her from somewhere. She's shocked to discover the patient holds a link to a traumatic time in her past. Upon regaining lucidity, the patient claims she can't remember the horrific recent events that caused her brain to shut down. Thea's at a loss-especially when the patient is ripped away from her as suddenly as she appeared. Determined to find her, Thea follows a trail of clues to a remote center in Southwestern New Mexico, where a charismatic couple holds a controversial monthly retreat to uncover attendees' romantic and sexual issues. Forced to participate in increasingly intimate exercises, Thea finds herself inching closer not only to her missing patient, but also to tantalizing answers about her harrowing past. However, time is running out, and if she stays for the last session, she too might lose her mind ... or worse"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Depressed persons; Missing persons; Post-traumatic stress disorder; Women social workers;
Available copies: 1 / Total copies: 1
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This messy magnificent life : a field guide / by Roth, Geneen,author.;
From the beginning, the author was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. When her struggle with food ended she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when the author stopped trying to change or fix herself that she was at last able to feel at home in her mind, body, and life. This book explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships.
Subjects: Self-help publications.; Body image in women.; Self-perception in women.; Self-realization in women.; Self-acceptance in women.; Women; Mind and body.;
Available copies: 1 / Total copies: 1
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Close Your Eyes and Count to 10 A Novel [electronic resource] : by Unger, Lisa.aut; cloudLibrary;
"[Unger's] great at keeping you interested and not seeing all the twists that are coming with a fabulous cat-mouse game." --Sarah Michelle Gellar, Emmy-award winning actress An extreme game of hide-and-seek turns deadly in this riveting new thriller from New York Times bestselling author Lisa Unger  When the real game begins, who will make it to the count of 10? Charismatic daredevil and extreme adventurer Maverick Dillan invites you to the ultimate game of hide-and-seek. But as the players gather on Falcao Island, the event quickly spirals into a chilling test of survival. A storm rages as a deadly threat stalks the contestants, turning the challenge into something far more sinister than the social media stunt it was intended to be. Enter Adele, a single mother with a fierce determination to protect her children at all costs. When she begins the game, she unwittingly enters a twisted web of deception and intrigue. Can she maneuver through the treacherous storm and the relentless competition and get home to her family? In a ruthless battle for survival where the stakes are higher than ever, the blurry line between the virtual and the real proves that the only person we can trust is ourselves.  General adult.
Subjects: Electronic books.; Psychological; Suspense; Crime; Psychological;
© 2025., Park Row Books,
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The purest bond : understanding the human-canine connection / by Golbeck, Jennifer,author.; Colino, Stacey,author.;
Includes bibliographical references and index."Dogs have been considered people's best friend for thousands of years, but never has the relationship between humans and their canine companions been as vitally important as it is today. With all of the seismic shifts in today's world, rates of anxiety and depression have been skyrocketing, and people have been turning to their dogs for solace and stability. Amidst these dire realities, something wonderful has taken shape. In the United States alone, dog adoptions doubled during the COVID-19 pandemic. As people have brought furry friends into their lives for the first time or seized this opportunity to deepen the connections they already have, they are looking to understand how owning a dog can change their lives. Now, The Purest Bond explores the benefits our dogs can have on our physical, emotional, cognitive, and social well-being, often without our realizing it. Weaving together groundbreaking research and touching real-life stories, The Purest Bond explores not just the social benefits of owning a dog but the science of how dogs improve our emotional and physical health, mental acuity, and our ability to focus and absorb information. Most importantly, they remind us of what's right in the world--love, trust, affection, playtime, fresh air, and sunshine--even when so much feels wrong"--
Subjects: Dog owners; Dogs.; Human-animal relationships.;
Available copies: 1 / Total copies: 1
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Rat city : overcrowding and urban derangement in the rodent universes of John B. Calhoun / by Adams, Jon,author.; Ramsden, Edmund,author.;
"How a landmark experiment in rat behavior changed the way we think about cities. In the decades following WWII, the American metropolis was in peril. Modern high rises hastily erected to replace slums became incubators of criminality, while civic unrest erupted across the nation. Enter John B. Calhoun, an ecologist employed by the National Institute of Mental Health to study the effects of overcrowding. Calhoun decided to focus his study on rats. From 1947 to 1977, Calhoun built a series of sprawling habitats in which a rat's every need was met -- except space. As the enclosures became ever more crowded, resident rats began to react to social stress, culminating in the terrifying world of Universe 25: a rodent habitat where escalating social disorder collapsed to violent extinction. Did a similar fate await our own teeming cities? Jon Adams and Edmund Ramsden's Rat City is the first book to tell the story of maverick scientist Calhoun and his now-viral experiments. Following the rats from the baiting pits of Victorian London to the laboratories of NIMH, and Calhoun from rural Tennessee to inner-city Baltimore, Rat City is an enthralling mix of dystopian science and urban history. Social design, housing infrastructure, a burgeoning current of racism in city planning: Calhoun influenced them all, and Rat City connects Calhoun's work to the politics of personal space, the looming threat of global overpopulation, and the eclipsing of environmental psychology by pharmaceutical psychiatry. As the "war on rats" continues to be waged around the world, and our post-pandemic society reevaluates the necessity of urban living, the riveting story of Rat City is more relevant than ever"--
Subjects: Biographies.; Personal narratives.; Calhoun, John B.; Ethologists; Human beings; Human ecology.; Overpopulation.; Rats; Rats; Urban ecology (Sociology);
Available copies: 1 / Total copies: 1
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Results 321 to 330 of 496 | « previous |