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Sex, Drugs and String Quartets. by Thackrah, Carla,film director.; Ronin Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Ronin Films in 2003.The Landau String Quartet comes together to rehearse. Each player has travelled a very different path to become a musician. In this dramatised documentary, the musicians reveal the story of that journey. In their own words, they talk of abusive teachers, loss of innocence, seductions, fear and attempts to escape the pressure of discipline. The filmmaker, Carla Thackrah, herself a professional musician, comments: “I’ve always been fascinated by the strong psychological correspondence between a musicians’ self-definition and their instrument. This film is essentially a dramatised documentary around this theme.”Mode of access: World Wide Web.
Subjects: Documentary films.; Arts.; Social sciences.; Music.; Psychology.; Documentary films.; Artists.;
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Who deserves your love : how to create boundaries to start, strengthen, or end any relationship / by Davis, KC,author.;
Includes bibliographical references."This bold approach to relationships from celebrated therapist KC Davis will help you determine which relationships are right for you, and which are not, and what to do about them. Is love conditional? What do you do about a relationship where someone's best efforts are hurting you? When should you step away? KC Davis, the renowned therapist who specializes in difficult relationships, asks and answers these questions. Just as she helps you design a functional home in How to Keep House While Drowning, here she applies the same bold but gentle approach to relationships so that they function, too. She helps you navigate decisions in every type of relationship, whether romantic or platonic. Recognizing that it isn't always realistic to cut loose the people who rattle you, she explores how to protect yourself in those situations. With radical honesty, KC explains: Why conflict can be intimate; Why the small moments are big for healthy relationships; How to handle vulnerabilities-yours and those of other people; How to establish standards; Steps to emotionally regulate in moments of struggle; The Decision Tree that walks you through choices Who Deserves Your Love is a gentle approach to hard relationships and is written in short bursts of text with visual tools such as lists and diagrams. The writing style is suited for those with ADHD, depression, or anyone who appreciates expertise without being overwhelmed by lengthy descriptions"--
Subjects: Self-help publications.; Relationship quality.; Boundaries (Psychology); Interpersonal relations.; Social interaction.;
Available copies: 1 / Total copies: 1
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Growing young : how friendship, kindness, and optimism can help you live to 100 / by Zaraska, Marta,author.;
Includes bibliographical references and index.A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.
Subjects: Self-help publications.; Aging; Aging; Longevity.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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White privilege : deal with it in all fairness / by Inglis, Catherine.; Wang, Xulin.;
Includes bibliographical references, filmography and Internet addresses.A look at what white privilege is and isn't, and different ways to deal with it.Ages 9+.LSC
Subjects: Racism; Prejudices; Whites; Privilege (Social psychology);
Available copies: 1 / Total copies: 1
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How to not die alone : the surprising science that will help you find love / by Ury, Logan,author.;
Includes bibliographical references."Love, as the saying goes, make fools of us all. But behavioral scientist and dating coach Logan Ury wants to fix that. A lasting, loving relationship doesn't just happen. It's the result of a series of decisions: when to date, who to date, who to settle down with, if you should break up, and everything in between. Very often, we don't understand why we're making certain decisions, and that causes us to make mistakes. And our current dating environment-with its overwhelming amount of options and constant pressure to make the right choice-only makes those decisions harder. Logan studied psychology at Harvard and spent years researching relationships. Here, she explains expectations, emotions, and other invisible forces that drive our faulty decision-making. But awareness on its own doesn't lead to action. (Knowing you shouldn't date "bad boys" or "manic pixie dream girls" doesn't make them any less appealing.) You have to do something. And Logan shows you how. Each chapter focuses on a different decision, from the first date on, and includes big ideas from behavioral science, original research, hands-on exercises, and stories about people just like you, to help you find-and keep-love. You'll learn: -What's really holding you back in dating-it's not what you think (and how to overcome it) -How to meet people in real life (and how to not come off as creepy) -Why your current dating app filters won't find a great match (and how to fix them) -Why you should always go on a second date (unless you're getting serious serial killer vibes) -Why "The One" doesn't exist (but you'll find love anyway) ... and much more!"--
Subjects: Dating (Social customs); Interpersonal relations; Intimacy (Psychology);
Available copies: 1 / Total copies: 1
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The game of desire : 5 surprising secrets to dating with dominance-- and getting what you want / by Boodram, Shannon T.,author.;
Includes bibliographical references.Women: gain control and confidence in your love lives and find the relationship you want with this modern, life-changing guide from the certified sex educator, intimacy expert, and YouTube personality. For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection, but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram-the most sought-after sex educator on the internet-is about to change all that. In this essential how-to guide, she addresses the realities of life today-when the rules of love and attraction are fluid-and teaches a group of young women how to become master daters in just sixty days. It starts with you. Shan makes clear that love and self-discovery go hand in hand-your dating life is just as much about you as it is about other people. She challenges you to look inside yourself for what you want out of a partner, a relationship and, most important, yourself. Once you figure out what you want from dating, she shows you exactly how to get it. The Game of Desire empowers you to take the lead, learn your strengths, and identify and correct your weaknesses, all the while getting inspired watching a group of women learn how to succeed in today's dating pool. While many books tell women why they can't get a date, Shan teaches you the skills and techniques necessary to take charge in today's competitive and often confusing dating scene, providing the tools essential to attract-and retain-the partner(s) you want. From learning love languages to debunking dating myths, she helps women build knowledge and confidence. Featuring conversational case studies, comprehensive facts about the psychology of sex and romance, and expert insight into sex culture, and written with her trademark humor and charm,The Game of Desire is a must for all of Shan's fans and for every woman struggling to feel loved and desired.
Subjects: Self-help publications.; Dating (Social customs); Mate selection.; Single women; Man-woman relationships.; Sex (Psychology); Dominance (Psychology);
Available copies: 1 / Total copies: 1
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Getting away with murder / by Foxfield, Kathryn,author.;
When Saffron is forced to do work experience at a tech company, she gets into an argument with her supervisor over which high school stereotype would survive the longest in a horror film: the sports star? The queen bee? The geek? The drama girl? The class clown? The rebel? Unbeknown to them, the AI robot she is working on at the time decides to determine the answer by testing it out for real. It designs an algorithm to search social media and school records to find the best examples of each stereotype from the neighboring towns and the invitations go out - six people, including Saffron's perfectionist sister Georgia, will be trapped in a series of deadly escape rooms and only one will survive the night.14+ years old.
Subjects: Young adult fiction.; Thrillers (Fiction); School fiction.; Novels.; Artificial intelligence; Escape room games; Stereotypes (Social psychology); Survival; Artificial intelligence; Escape room games; Stereotypes (Social psychology); Survival;
Available copies: 0 / Total copies: 1
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Hope for cynics : the surprising science of human goodness / by Zaki, Jamil,1980-author.;
Includes bibliographical references and index."Runaway cynicism is turning our world into a meaner, sicker place; director of the Stanford Social Neuroscience Lab, Dr. Jamil Zaki, is about to disrupt this narrative. For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. In 1972, half of Americans agreed that most people can be trusted; by 2018, that figure had fallen to 30%. Different generations, genders, religions, and political parties can't seem to agree on anything, except, perhaps, on one idea: that human virtue is evaporating. Cynicism is a perfectly understandable response to a world full of injustice, harm, and inequality. But in many cases, cynicism has become the first -- or only -- tool that people reach for these days. It is the psychological hammer of our age, and we are treating others more and more like nails. Knee-jerk cynicism worsens social problems because our beliefs don't just reflect the world -- they change it. When we expect people to be awful, we coax awfulness out of them. Cynicism is a disease, with a history, symptoms, and a cure"--
Subjects: Cynicism; Hope.; Social justice;
Available copies: 1 / Total copies: 1
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Beasts : what animals can teach us about the origins of good and evil / by Masson, J. Moussaieff(Jeffrey Moussaieff),1941-;
Includes bibliographical references and index."There are two supreme predators on the planet with the most complex brains in nature: humans and orcas. In the twentieth century alone, one of these animals killed 200 million members of its own species, the other has killed none. Jeffrey Masson's fascinating new book begins here: There is something different about us. In his previous bestsellers, Masson has showed that animals can teach us much about our own emotions--love (dogs), contentment (cats), grief (elephants), among others. But animals have much to teach us about negative emotions such as anger and aggression as well, and in unexpected ways. In Beasts he demonstrates that the violence we perceive in the "wild" is mostly a matter of projection. We link the basest human behavior to animals, to "beasts" ("he behaved no better than a beast"), and claim the high ground for our species. We are least human, we think, when we succumb to our primitive, animal ancestry. Nothing could be further from the truth. Animals, at least predators, kill to survive, but there is nothing in the annals of animal aggression remotely equivalent to the violence of mankind. Our burden is that humans, and in particular humans in our modern industrialized world, are the most violent animals to our own kind in existence, or possibly ever in existence on earth. We lack what all other animals have: a check on the aggression that would destroy the species rather than serve it. It is here, Masson says, that animals have something to teach us about our own history. In Beasts, he strips away our misconceptions of the creatures we fear, offering a powerful and compelling look at our uniquely human propensity toward aggression"--Provided by publisher.
Subjects: Animal behavior.; Animal psychology.; Cruelty; Emotions in animals.; Violence;
Available copies: 0 / Total copies: 1
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Women rowing North : navigating life's currents and flourishing as we age / by Pipher, Mary Bray,author.;
Subjects: Aging; Older women; Women; Aging;
Available copies: 1 / Total copies: 1
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