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The joy of connections : 100 ways to beat loneliness and live a happier and more meaningful life / by Westheimer, Ruth K.(Ruth Karola),1928-2024,author.; Gilbert, Allison,contributor.; Lehu, Pierre A.,contributor.;
Includes bibliographical references."When Surgeon General Dr. Vivek Murthy sounded the alarm that loneliness "represents an urgent public health concern" -- exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships -- trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long-beloved for breaking stigmas around sexual problems, Dr. Ruth has made it her new mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it's anchored by Dr. Ruth's own story, from the horrific loneliness of losing her family in the Holocaust, to living in an orphanage, to rebuilding her life in America, working her way up from maid to world-renowned sex-therapist. With her tips on navigating family dynamics, developing a fulfilling social and romantic life, and using technology in healthy ways, you will find wisdom for any stage of life"--
Subjects: Interpersonal relations.; Loneliness.; Social networks;
Available copies: 1 / Total copies: 1
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Love and other words / by Lauren, Christina,author.;
Macy Sorensen has decided to settle for marriage to an older man until she bumps into Elliot Petropoulos--her first and most intense love, who eventually broke her heart--sending her reeling into reminiscence and doubt.
Subjects: Romance fiction.; First loves; Reunions; Alienation (Social psychology); Man-woman relationships; Physicians;
Available copies: 0 / Total copies: 1
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How to be the world's smartest traveler (and save time, money, and hassle) / by Elliott, Christopher,1968-;
"Consumer travel advocate Christopher Elliott gives you the inside scoop on how to travel smart in this new guide from National Geographic. Calling on practical advice accumulated from more than 20 years of experience in the field, Elliott guides you through the complexities of travel--from cruises to car rentals, travel insurance to time shares, restaurants to resorts, and airlines to agents--and arms you with all the information you need for a successful trip. Full of actionable advice and the answers to the most common--and perplexing--questions, Elliott guides readers through the new rules of travel and breaks through the virtual confusion of pricing, offers, discounts, packages, and every imaginable aspect of a trip, every step of the way. For beginning and seasoned travelers, for business and pleasure trips, this is the ultimate consumer guide to your journeys domestically or around the world"--Provided by publisher.
Subjects: Tourism; Tourism; Tourism;
Available copies: 1 / Total copies: 1
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At home : a short history of private life / by Bryson, Bill.;
Includes bibliographical references and index.
Subjects: Dwellings; Dwellings; Dwellings; Rooms; Rooms; Rooms;
© 2010., Doubleday Canada,
Available copies: 1 / Total copies: 1
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The not-so-simple question / by Matula, Christina.;
Holly-Mei Jones has finally settled into her new friend group in Hong Kong-that is, until suddenly everyone starts talking about dating. Which Holly-Mei is not ready for. At least she has her school's Experience Week to look forward to. Holly-Mei can't wait to show off Taiwan, where her beloved Ah-Ma is from, to her friends. The trip is going to be perfect...right? Maybe not. On top of the pressure to date, Holly-Mei starts to wonder if maybe being half-Taiwanese isn't enough. In the face of these big questions, will Holly-Mei be able to finally feel like she belongs?
Subjects: Dating (Social customs); Private schools; Belonging (Social psychology); Friendship;
Available copies: 1 / Total copies: 1
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Unmasking autism : discovering the new faces of neurodiversity / by Price, Devon,author.;
Includes bibliographical references and index."A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society's narrow understanding of neurodiversity"--
Subjects: Autistic girls; Autistic girls; Masking (Psychology); Neurodiversity.;
Available copies: 1 / Total copies: 1
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Black & white : an intimate, multicultural perspective on "white advantage" and the paths to change / by Dorsey, Stephen(Author of Black and white),author.;
Includes bibliographical references.
Subjects: Biographies.; Personal narratives.; Dorsey, Stephen (Author of Black and white); Black people; Privilege (Social psychology); Black Canadians;
Available copies: 1 / Total copies: 1
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Autumn Bird & the runaway / by Florence, Melanie.; Scrimger, Richard,1957-; Lightning, Caeleigh.;
Autumn Bird and the Runaway is a breathtaking collaboration by two of Canada's finest writers of books for young readers. Infused with themes of identity, belonging and compassion, it's a story that reminds us that we are all more than our circumstances. The author's home life is a messy, often terrifying story of neglect and abuse.LSC
Subjects: Belonging (Social psychology); Caring; Kindness; Abused children; Families; Survival;
Available copies: 1 / Total copies: 1
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A Cure for Fear. by Wilson, Lana,film director.; Topic Studios (Firm),dst; Kanopy (Firm),dst;
Originally produced by Topic Studios in 2018.Dr. Merel Kindt is a clinical psychologist with a new way to treat, or even eliminate, phobias and the effects of emotional trauma: first you confront the thing you’re scared of—then you take a pill, a beta-blocker called propranalol. Amazingly, it seems to work. In this four-part documentary series, we follow the doctor as she cares for patients terrified of everything from butterflies to needles, and begins to question just how fundamental fear really is to human nature.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Psychology.; Mental health.; Documentary films.; Television series.; Motion pictures.;
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I make space / by Cassidy, Sara.; Tigani, Jimmy.;
Learns about personal space and boundaries with a little bunny who makes space for himself and others. LSC
Subjects: Personal space; Boundaries (Psychology); Social distance;
Available copies: 1 / Total copies: 1
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