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The conscious parent's guide to childhood anxiety : a mindful approach for helping your child become calm, resilient, and secure / by Boyle, Sherianna.;
Includes bibliographical references, Internet addresses and index."Help your child feel confident and capable! If your child has been given a diagnosis of anxiety, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to Childhood Anxiety, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development.This easy-to-use guide helps you to: Communicate openly with your child about anxiety Build a supportive home environment Determine your child's anxiety triggers Learn strategies that will help your child release anxiety and feel calm Teach your child long-term coping skills Discipline your child without increasing his anxiety Educate and work with teachers and school officials With The Conscious Parent's Guide to Childhood Anxiety, you will learn to create a calm and mindful atmosphere for the whole family, while helping your child feel competent, successful, and healthy"--Provided by publisher.LSC
Subjects: Anxiety in children.; Education;
Available copies: 1 / Total copies: 1
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The undertaker's assistant / by Skenandore, Amanda,author.;
"The dead can't hurt you. Only the living can." Effie Jones, a former slave who escaped to the Union side as a child, knows the truth of her words. Taken in by an army surgeon and his wife during the War, she learned to read and write, to tolerate the sight of blood and broken bodies-and to forget what is too painful to bear. Now a young freedwoman, she has returned south to New Orleans and earns her living as an embalmer, her steady hand and skillful incisions compensating for her white employer's shortcomings. Tall and serious, Effie keeps her distance from the other girls in her boarding house, holding tight to the satisfaction she finds in her work. But despite her reticence, two encounters--with a charismatic state legislator named Samson Greene, and a beautiful young Creole, Adeline--introduce her to new worlds of protests and activism, of soirees and social ambition. Effie decides to seek out the past she has blocked from her memory and try to trace her kin. As her hopes are tested by betrayal, and New Orleans grapples with violence and growing racial turmoil, Effie faces loss and heartache, but also a chance to finally find her place.
Subjects: Historical fiction.; Bildungsromans.; African American women political activists; Undertakers and undertaking;
Available copies: 1 / Total copies: 1
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Mastering AI : a survival guide to our superpowered future / by Kahn, Jeremy,author.;
Includes bibliographical references (pages 253-312) and index.A Fortune magazine journalist draws on his expertise and extensive contacts among the companies and scientists at the forefront of artificial intelligence to offer dramatic predictions of AI's impact over the next decade, from reshaping our economy and the way we work, learn, and create to unknitting our social fabric, jeopardizing our democracy, and fundamentally altering the way we think. Within the next five years, Jeremy Kahn predicts, AI will disrupt almost every industry and enterprise, with vastly increased efficiency and productivity. It will restructure the workforce, making AI copilots a must for every knowledge worker. It will revamp education, meaning children around the world can have personal, portable tutors. It will revolutionize health care, making individualized, targeted pharmaceuticals more affordable. It will compel us to reimagine how we make art, compose music, and write and publish books. The potential of generative AI to extend our skills, talents, and creativity as humans is undeniably exciting and promising. But while this new technology has a bright future, it also casts a dark and fearful shadow. AI will provoke pervasive, disruptive, potentially devastating knock-on effects. Leveraging his unrivaled access to the leaders, scientists, futurists, and others who are making AI a reality, Kahn will argue that if not carefully designed and vigilantly regulated AI will deepen income inequality, depressing wages while imposing winner-take-all markets across much of the economy. AI risks undermining democracy, as truth is overtaken by misinformation, racial bias, and harmful stereotypes. Continuing a process begun by the internet, AI will rewire our brains, likely inhibiting our ability to think critically, to remember, and even to get along with one another -- unless we all take decisive action to prevent this from happening.
Subjects: Artificial intelligence.; Artificial intelligence; Artificial intelligence; Artificial intelligence;
Available copies: 1 / Total copies: 1
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A better world : a novel / by Langan, Sarah,author.;
"You'll be safe here. That's what the greasy tour guide tells the Farmer-Bowens when they visit Plymouth Valley, a walled-off company town with clean air, pantries that never go empty, and blue-ribbon schools. On a very trial basis, the company offers to hire Linda Farmer's husband, a numbers genius, and relocate her whole family to this bucolic paradise for the .0001%. Though Linda will have to sacrifice her medical career back home, the family jumps at the opportunity. They'd be crazy not to take it. With the outside world literally falling apart, this might be the Farmer-Bowens last chance. But fitting in takes work. The pampered locals distrust outsiders, cruelly snubbing Linda, Russell, and their teen twins. And the residents fervently adhere to a group of customs and beliefs called Hollow ... but what exactly is Hollow? It's Linda who brokers acceptance by volunteering her medical skills to the most powerful people in town with their pet charity, ActHollow. In the months afterward, everything seems fine. Sure, Russell starts hyperventilating through a paper bag in the middle of the night, and the kids have drifted like bridgeless islands, but living here's worth sacrificing their family's closeness, isn't it? At least they'll survive. The trouble is, the locals never say what they think. They seem scared. And Hollow's ominous culminating event, the Plymouth Valley Winter Festival, is coming. Linda's warned by her husband and her powerful new friends to stop asking questions. But the more she learns, the more frightened she becomes. Should the Farmer-Bowens be fighting to stay, or fighting to get out?"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Company towns; Elite (Social sciences); Families; Secrecy;
Available copies: 1 / Total copies: 1
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Puppy brain : how our dogs learn, think, and love / by Nichols, Kerry,author.;
Includes bibliographic key to online citations and index."Full of actionable guidance, Puppy Brain will show you how to raise a happy, healthy, well-behaved, and emotionally resilient pet. Through years of research on puppy brain development and intentional breeding practices, Kerry Nichols, the founder of Nicholberry Goldens, opens a whole new world of communication between you and your dog. Kerry has developed a system of raising dogs that actively stimulates her puppies' neurological systems, laying the foundation for emotional bounce back and creating connections in the brain that produce life-long problem solving skills. In this book, Kerry teaches you how to apply those principles at home with your dog. With guidance about every step of pet ownership, from bringing your new dog home to raising them through adolescence and old age, Puppy Brain uses the latest research to help you understand what your pet needs, and how to stop poor behaviors in their tracks. She likes to say, While I can't raise a puppy for everyone, I can help everyone raise a puppy." With irresistible photos, clear guidance, and engaging humor, Puppy Brain shows you how your dog's mind works, and how to use that to your advantage. While this book grows out of Kerry's viral social media content (@NicholberryGoldens on Instagram and TikTok), its chapters go even further, delving more deeply into fascinating dog science and providing her readers with in-depth answers to years of questions from her followers and "forever families." It is a perfect gift for dog lovers and anyone looking for an accessible resource for training their beloved dogs"--
Subjects: Dogs; Dogs;
Available copies: 1 / Total copies: 1
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Sir John A. Macdonald & the apocalyptic year 1885 / by Dutil, Patrice A.,1960-author.;
Includes bibliographical references and index."Sir John A. Macdonald had been in politics for four decades and prime minister of Canada for three terms, but he'd never seen anything like the apocalyptic year of 1885. The issues cascaded relentlessly: threats to the sovereignty of Canada from London and Washington; armed resistance in the North-West; the spectre of starvation among Indigenous peoples; financial crises that endangered the completion of the Canadian Pacific Railway (CPR); protests over Chinese immigration to British Columbia; nationalist dissent in Quebec; a smallpox epidemic that would claim over 5,000 victims in Montreal; and fierce opposition to Macdonald's drive to expand the right to vote. It was a year like no other in Canadian history. In this fascinating and authoritative study of a skilled politician at the peak of his powers, political historian Patrice Dutil shows how Macdonald navigated persistent threats to public order, anchored the stability of his government, and ensured the future of his still fragile nation. What emerges is a compelling portrait of a man who, notwithstanding his personal failings and the sins of his times, was the most enlightened and constructive public figure of early Canadian history."--
Subjects: Biographies.; Personal narratives.; Macdonald, John A. (John Alexander), 1815-1891.; Prime ministers;
Available copies: 1 / Total copies: 1
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The game of desire : 5 surprising secrets to dating with dominance-- and getting what you want / by Boodram, Shannon T.,author.;
Includes bibliographical references.Women: gain control and confidence in your love lives and find the relationship you want with this modern, life-changing guide from the certified sex educator, intimacy expert, and YouTube personality. For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection, but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram-the most sought-after sex educator on the internet-is about to change all that. In this essential how-to guide, she addresses the realities of life today-when the rules of love and attraction are fluid-and teaches a group of young women how to become master daters in just sixty days. It starts with you. Shan makes clear that love and self-discovery go hand in hand-your dating life is just as much about you as it is about other people. She challenges you to look inside yourself for what you want out of a partner, a relationship and, most important, yourself. Once you figure out what you want from dating, she shows you exactly how to get it. The Game of Desire empowers you to take the lead, learn your strengths, and identify and correct your weaknesses, all the while getting inspired watching a group of women learn how to succeed in today's dating pool. While many books tell women why they can't get a date, Shan teaches you the skills and techniques necessary to take charge in today's competitive and often confusing dating scene, providing the tools essential to attract-and retain-the partner(s) you want. From learning love languages to debunking dating myths, she helps women build knowledge and confidence. Featuring conversational case studies, comprehensive facts about the psychology of sex and romance, and expert insight into sex culture, and written with her trademark humor and charm,The Game of Desire is a must for all of Shan's fans and for every woman struggling to feel loved and desired.
Subjects: Self-help publications.; Dating (Social customs); Mate selection.; Single women; Man-woman relationships.; Sex (Psychology); Dominance (Psychology);
Available copies: 1 / Total copies: 1
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Red team blues / by Doctorow, Cory,author.;
"New York Times bestseller Cory Doctorow's Red Team Blues is a grabby next-Tuesday thriller about cryptocurrency shenanigans that will awaken you to how the world really works. Martin Hench is 67 years old, single, and successful in a career stretching back to the beginnings of Silicon Valley. He lives and roams California in a very comfortable fully-furnished touring bus, The Unsalted Hash, that he bought years ago from a fading rock star. He knows his way around good food and fine drink. He likes intelligent women, and they like him back often enough. Martin is a-contain your excitement-self-employed forensic accountant, a veteran of the long guerilla war between people who want to hide money, and people who want to find it. He knows computer hardware and software alike, including the ins and outs of high-end databases and the kinds of spreadsheets that are designed to conceal rather than reveal. He's as comfortable with social media as people a quarter his age, and he's a world-level expert on the kind of international money-laundering and shell-company chicanery used by Fortune 500 companies, mid-divorce billionaires, and international drug gangs alike. He also knows the Valley like the back of his hand, all the secret histories of charismatic company founders and Sand Hill Road VCs. Because he was there at all the beginnings. He's not famous, except to the people who matter. He's made some pretty powerful people happy in his time, and he's been paid pretty well. It's been a good life. Now he's been roped into a job that's more dangerous than anything he's ever agreed to before-and it will take every ounce of his skill to get out alive"--
Subjects: Science fiction.; Novels.; Criminals; Cryptocurrencies; Hackers; Older men;
Available copies: 2 / Total copies: 2
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Njuta : enjoy, delight in : the Swedish art of savoring the moment / by Brantmark, Niki,author.;
Includes bibliographical references and index."Derived from the old Swedish word "niuta", the concept of "njuta" is a deeply held philosophy closely tied to Swedish cultural and social ideology. Njuta is believed to have originated with Viking culture, and to have evolved from the old Norse word "njota" which means to enjoy, to keep, to use. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intentionalism in every aspect of life-from work and leisure to family and food and everything in between. The Swedish are masters at gleaning delight from the simple things in life. It is the small things in which greatness lies and it does not take grand gestures or vast amounts of money to believe that life is not only okay but truly wonderful. What the Swedish understand is that simple pleasures are all around us, every minute, every hour of the day. You just have to stop, tap into your senses, and take time to consciously appreciate them. You need to "njuta"! In this inviting, inspirational, illustrated guide, Niki Brantmark explains njuta and how to incorporate it into your own lifestyle. In the home, take time to savor that first sip of coffee in the morning. Relish a quiet moment while everyone is out - just you, in a cozy corner by the window in silence. In nature, enjoy the landscape, the silence, the dappled sunlight over the snowy tracks, your breath forming clouds in the frigid air. Njuta might be as simple as deciding to stop mid-step and angle your face up to the sun to soak up its wonderful warmth, or feel the wind in your hair as you cycle to work. This guide will also help you discover njuta in moments spent with your friends and family, and moments spent with yourself. With this beautifully designed, idea-filled guide, you can learn to relax and consciously enjoy a moment in time no matter how small"--
Subjects: Happiness.; Home economics; Life skills; Self-realization.;
Available copies: 1 / Total copies: 1
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The women with silver wings : the inspiring true story of the Women Airforce Service Pilots of World War II / by Landdeck, Katherine Sharp,author.;
Includes bibliographical references and index."The thrilling true story of the daring female aviators who helped the United States win World War II-only to be forgotten by the country they served When the Japanese attacked Pearl Harbor in December 1941, Cornelia Fort was already in the air. At twenty-two, Fort had escaped Nashville's debutante scene for a fresh start as a flight instructor in Hawaii. She and her student were in the middle of their lesson when the bombs began to fall, and they barely made it back to ground that morning. Still, when the U.S. Army Air Forces put out a call for women pilots to aid the war effort, Fort was one of the first to respond. She became one of just over 1,100 women from across the nation to make it through the Army's rigorous selection process and earn her silver wings. The brainchild of trailblazing pilots Nancy Love and Jacqueline Cochran, the Women Airforce Service Pilots (WASP) gave women like Fort a chance to serve their country-and to prove that women aviators were just as skilled as men. While not authorized to serve in combat, the WASP helped train male pilots for service abroad, and ferried bombers and pursuits across the country. Thirty-eight WASP would not survive the war. But even taking into account these tragic losses, Love and Cochran's social experiment seemed to be a resounding success-until, with the tides of war turning, Congress clipped the women's wings. The program was disbanded, the women sent home. But the bonds they'd forged never failed, and over the next few decades they came together to fight for recognition as the military veterans they were-and for their place in history"--
Subjects: Biographies.; Women Airforce Service Pilots (U.S.); World War, 1939-1945; Air pilots, Military; Women air pilots;
Available copies: 1 / Total copies: 1
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