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Digital minimalism : choosing a focused life in a noisy world / by Newport, Cal,author.;
Includes bibliographical references and index.Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction. Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions. Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control. Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.
Subjects: Self-help publications.; Information technology; Internet addiction; Technological innovations;
Available copies: 1 / Total copies: 1
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War for eternity : inside Bannon's far-right circle of global power brokers / by Teitelbaum, Benjamin R.,author.;
Includes bibliographical references and index."An explosive and unprecedented inside look at Steve Bannon's entourage of global powerbrokers and the hidden alliances shaping today's geopolitical upheaval. In 2015, Bloomberg News named Steve Bannon "the most dangerous political operative in America." Since then, he has grown exponentially more powerful-and not only in the United States. In this groundbreaking and urgent account, award-winning scholar of the radical right Benjamin Teitelbaum takes readers behind-the-scenes of Bannon's global campaign against modernity. Inspired by a radical twentieth-century ideology called Traditionalism, Bannon and a small group of right-wing powerbrokers are planning new political mobilizations on a global scale-discussed and debated in secret meetings organized by Bannon in hotel suites and private apartments in DC, Europe and South America. Their goal? To upend the world order and reorganize geopolitics on the basis of archaic values rather than modern ideals of democracy, freedom, social progress, and human rights. Their strenuous efforts are already producing results, from the fortification of borders throughout the world and the targeting of immigrants, to the undermining of the European Union and United States governments, and the expansion of Russian influence. Drawing from exclusive interviews with Bannon's hidden network of far-right thinkers, years of academic research into the radical right, and with unprecedented access to the esoteric salons where they meet, Teitelbaum exposes their considerable impact on the world and their radical vision for the future"--
Subjects: Bannon, Stephen K.; World politics; Right-wing extremists;
Available copies: 1 / Total copies: 1
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You should see me in a crown / by Johnson, Leah(Young adult author);
Liz Lighty has always done her best to avoid the spotlight in her small, wealthy, and prom-obsessed midwestern high school, after all, her family is black and rather poor, especially since her mother died; instead she has concentrated on her grades and her musical ability in the hopes that it will win her a scholarship to elite Pennington College and their famous orchestra where she plans to study medicine--but when that scholarship falls through she is forced to turn to her school's scholarship for prom king and queen, which plunges her into the gauntlet of social media which she hates and leads her to discoveries about her own identity and the value of true friendships.LSC
Subjects: African American teenage girls; Proms; Competition (Psychology); Identity (Psychology); High school students; Friendship;
Available copies: 1 / Total copies: 1
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American made : what happens to people when work disappears / by Stockman, Farah,author.;
Includes bibliographical references and index."Shannon, Wally, and John built their lives around their place of work. Shannon, a white single mother, became the first woman to run the factory's dangerous furnaces at the Rexnord manufacturing plant in Indianapolis and was proud of producing one of the world's top brands of steel bearings. Wally, a black man known for his initiative and kindness, was promoted to become chairman of efficiency, one of the most coveted posts on the factory floor, and dreamed of starting his own barbecue business one day. John, a white machine operator, came from a multigenerational union family and clashed with a work environment that was increasingly hostile to organized labor. The Rexnord factory had served as one of the economic engines for the surrounding community. When the factory closed, hundreds of people lost their jobs. What had life been like for Shannon, Wally, and John, before the factory closed? And what became of them after the factory moved to Mexico and Texas? American Made is a story about people and a community struggling to reinvent itself. It is also a story about race, class, and American values, and how jobs serve as a bedrock of people's lives and drive powerful social justice movements. This revealing book is also about this political moment, when joblessness and uncertainty about the future of work have made themselves heard at a national level. Most of all it is a story about people: who we consider to be one of us, and how the dignity of work lies at the heart of who we are"--
Subjects: Plant shutdowns; Unemployed; Working class; Work;
Available copies: 1 / Total copies: 1
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The wisdom of wolves : lessons from the Sawtooth pack / by Dutcher, Jim,1943-author.; Dutcher, Jamie,author.; Manfull, James,author.;
"From the world-famous couple who lived alongside a three-generation wolf pack, this book of inspiration, drawn from the wild, will fascinate animal and nature lovers alike. For six years Jim and Jamie Dutcher lived intimately with a pack of wolves, gaining their trust as no one has before. In this book the Dutchers reflect on the virtues they observed in wolf society and behavior. Each chapter exemplifies a principle, such as kindness, teamwork, playfulness, respect, curiosity, and compassion. Their heartfelt stories combine into a thought-provoking meditation on the values shared between the human and the animal world. Occasional photographs bring the wolves and their behaviors into absorbing focus"--
Subjects: Gray wolf; Human-animal relationships; Social behavior in animals; Wildlife photography.;
Available copies: 1 / Total copies: 1
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Return on experience / by Kobe, Tim,author.; Lehman, Roger,author.; Eight Inc.;
"This book does not naturally fit into a single category. It will be as comfortable on the shelves of designers and artists as it will on those of business leaders and educators. It reflects the fundamental belief that design is integral to everything we do; that all human existence has been a result of a progression of successful design outcomes. Not in the sense that what we have created is exclusively logical and rational, but in that Eight Inc.'s success has been the result of successful human outcomes. The application of creative emotional intelligence. Meaning being infused into new form that has helped us define human progress and create value."
Subjects: Design; Design; Design; Industrial design.; Design;
Available copies: 1 / Total copies: 1
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Moonshot : inside Pfizer's nine-month race to make the impossible possible / by Bourla, Albert,author.;
A riveting, fast-paced, inside look at one of the most incredible private sector achievements in history, Moonshot recounts the intensive nine months in 2020 when the scientists at Pfizer, under the visionary leadership of Dr. Albert Bourla, made "the impossible possible"--creating, testing, and manufacturing a safe and effective Covid-19 vaccine that previously would have taken years to develop. Dr. Bourla chronicles how the brilliant, dedicated minds at Pfizer, under the enormous strains of the global pandemic, overcame a series of crises that were compounded by social and political unrest, and reveals the doubts, decisions, obstacles, and failures they encountered. As Dr. Bourla makes clear, Pfizer's success wasn't due to luck; it was because of preparation driven by four simple values--Courage, Excellence, Equity, and Joy.
Subjects: Pfizer Inc.; COVID-19 (Disease); Research.; Viral vaccines.;
Available copies: 1 / Total copies: 1
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Test drive unlimited. [electronic resource]. by Microsoft Corporation.;
Game.On Hong Kong Island, where dreams become reality, Radiant has created new standards of luxury. This little-known but highly influential organization has invited its members to compete in an extraordinary competition: the Solar Crown. Few know what the group's motives are, but it's clear what they value: prestige, a love of cars, and competition. In Test Drive Unlimited Solar Crown, you get to live a unique lifestyle and social life never seen before in a video game! This brand-new game in the Test Drive Unlimited series retains the DNA of previous games while introducing a contemporary vision of the multiplayer racing genre.ESRB Content Rating: E10, Everyone, 10+ (Lyrics).Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; 2-16 player online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; online play required ; Optimized for Xbox Series X.
Subjects: Racing video games.; Sports video games.; Video games.; Xbox Series X (Video game console); Video games.; Automobile racing; Test drive unlimited Solar crown (Game);
Available copies: 1 / Total copies: 1
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Under pressure : confronting the epidemic of stress and anxiety in girls / by Damour, Lisa,1970-author.;
Includes bibliographical references and index."Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, private practice, and in the all-girls' school where she consults, and knew this had to be the topic of her new book. In the same engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. Surprisingly, she explains the underappreciated value of stress and anxiety--that stress can helpfully stretch us beyond our comfort zones and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety we can help our daughters take them in stride. But no one wants their girl to suffer from emotional overload, so Damour then turns to the many facets of their lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and on social media. As readers move through the layers of girls' lives, they'll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture--including we, as parents--subjects girls. Readers who know Damour from Untangled or the New York Times or from her regular appearances on CBS News will be drawn to this important new contribution to understanding and supporting today's girls"--
Subjects: Stress in adolescence.; Anxiety in adolescence.; Teenage girls; Stress management.;
Available copies: 1 / Total copies: 1
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Out At Work. by Anderson, Kelly,film director.; Gold, Tami,film director.; New Day Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by New Day Films in 1996.In 1992 Cheryl Summerville, a cook at a Cracker Barrel restaurant in Georgia, received a termination paper stating she was fired for "failing to demonstrate normal heterosexual values." She was shocked to discover that in more than 40 states it was legal to fire workers for their sexual orientation. OUT AT WORK chronicles the stories of three workers who seek workplace safety, job security and benefits for gay and lesbian workers.Mode of access: World Wide Web.
Subjects: Documentary films.; Sociology.; Social sciences.; Gender identity.; Homosexuality.; Documentary films.; LGBTQ.; Women's studies.;
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Results 31 to 40 of 89 | « previous |