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Healing depression without medication : a psychiatrist's guide to balancing mind, body, and soul / by Skillicorn, Jodie,1969-author.;
Includes bibliographical references and index."Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing"--
Subjects: Self-help publications.; Depression, Mental; Depression, Mental;
Available copies: 1 / Total copies: 1
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The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / by Anstead, Christina,1983-author.; Clark, Cara,author.; Holtzman, Rachel,author.;
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
Subjects: Cookbooks.; Recipes.; Women; Health.; Nutrition.; Low-fat diet; Low-calorie diet; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Inside comedy : the soul, wit, and bite of comedy and comedians of the last five decades / by Steinberg, David,1942 August 9-author.;
"A personal history of comedy from the 1950s to the present, with interviews conducted by the author"--
Subjects: Comedians; Comedy;
Available copies: 1 / Total copies: 1
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NOS4A2. [videorecording] / by Ólafur Darri Ólafsson,actor.; Cummings, Ashleigh,1992-actor.; Moss-Bachrach, Ebon,actor.; Quinto, Zachary,actor.; television adaptation of (work):Hill, Joe.NOS4A2.; Smith, Jahkara,actor.; American Movie Classics Company,production company,broadcaster.; RLJ Entertainment,distributor.;
Ashleigh Cummings, Zachary Quinto, Olafur Darri Olafsson, Jahkara Smith, Ebon Moss-Bachrach.Charlie Manx, a seductive immortal who feeds off the souls of children, has his whole world threatened when a young woman in New England discovers she has a dangerous gift.14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Horror television programs.; Television programs.; Vampire television programs.; Video recordings for the hearing impaired.; Divination; Immortality; Missing children; Supernatural; Vampires; Soul;
For private home use only.
Available copies: 1 / Total copies: 1
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Pahua and the dragon's secret / by Lee, Lori M.;
Unable to find the answers she needs from shaman school, eleven-year-old Pahua Moua embarks on a quest in the Land of Dragons to prevent the evil god Xov from escaping his prison.
Subjects: Action and adventure fiction.; Mythological fiction.; Good and evil; Shamans; Hmong mythology; Hmong Americans;
Available copies: 1 / Total copies: 1
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NOS4A2. [videorecording] / by Ólafur Darri Ólafsson,actor.; Cummings, Ashleigh,1992-actor.; Moss-Bachrach, Ebon,actor.; Quinto, Zachary,actor.; television adaptation of (work):Hill, Joe.NOS4A2.; Smith, Jahkara,actor.; American Movie Classics Company,production company,broadcaster.; RLJ Entertainment,distributor.;
Ashleigh Cummings, Zachary Quinto, Olafur Darri Olafsson, Jahkara Smith, Ebon Moss-Bachrach.Eight years after they finally faced off for the first time, Vic McQueen remains more determined than ever to destroy Charlie Manx. Charlie, having faced his own mortality, emerges desperate for revenge against Vic. This time, he sets his sights on the person who means most to Vic - her eight-year-old son Wayne. The race for Wayne's soul sends Vic and Charlie on a high-speed collision course, forcing both to confront the mistakes of their pasts in order to secure a hold on Wayne's future.14A.Closed-captioned for the hearing impared.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Horror television programs.; Television programs.; Vampire television programs.; Divination; Immortality; Missing children; Supernatural; Vampires; Soul;
For private home use only.
Available copies: 1 / Total copies: 1
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Beautiful humans, there's nothing wrong with you : encouragement for the soul / by Barbaro, Marcy.;
Includes bibliography.This book began, when, as a certified yoga instructor for many years, author Marcy Barbaro noticed that many of her students seemed to believe that they were broken in some way, or not enough. Beautiful Humans, There's Nothing Wrong with You: Encouragement for the Soul is an open love letter to anyone who has also felt stuck, lost, or discouraged. It offers a series of personal insights, anecdotes, and experiences designed to guide readers along the path to finding acceptance in who they are and to exploring personal growth. A slim, approachable book packed with poetry, soothing meditations, journaling exercises, humour, and personal questions, Beautiful Humans offers the reader a number of entry points to seek comfort and healing. It's also a deeply personal peek into the author's down-to-earth journey of how she discovered the confidence and tools to live to her fullest potential. Whether readers need a little lesson in self-love, personal growth, relationships, or how to achieve happiness and joy, Barbaro delivers practical advice in her thoughtful guide to being your best.
Subjects: Local author.; Local self-published author collection.; Mental healing.; Mind and body.; Personal coaching.;
© 2022., Altona, MB : FriesenPress,
Available copies: 1 / Total copies: 1
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Battle for the bird : Jack Dorsey, Elon Musk, and the $44 billion fight for Twitter's soul / by Wagner, Kurt(Journalist),author.;
Includes bibliographical references and index."In Battle for the Bird, Bloomberg journalist Kurt Wagner takes the reader inside Twitter's everchanging headquarters, charting its rise from flippant 140-character posts to one of the world's most consequential tech companies. From Jack Dorsey's triumphant return as CEO in 2015 to the rise and fall of @realDonaldTrump to the contentious $44 billion sale to Elon Musk, Battle for the Bird exposes the messy reality and relentless challenges that come with building a global social network. With enthralling minute-by-minute accounts of Musk's controversial takeover from insider employees, Battle for the Bird exposes the real-world impact of the South African billionaire's new role as owner, and employees' growing horror as Dorsey's idealistic promises (and the "Twitter" name) go up in flames before their eyes. Battle for the Bird is the definite, objective, and substantive account of the fight over the world's most influential social media platform. Now, for the first time--through deeply sourced, exclusive interviews--readers will discover how the visionary promises of one iconoclast gave way to the darker, yet-to-be-defined motives of another, upending the virtual status quo and impacting the flow of news and information to the masses"--
Subjects: Biographies.; Personal narratives.; Dorsey, Jack, 1976-; Musk, Elon.; Twitter (Firm); Internet industry; Online social networks;
Available copies: 1 / Total copies: 1
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The desolations of Devil's Acre / by Riggs, Ransom.;
The last thing Jacob Portman saw before the world went dark was a terrible, familiar face. Suddenly, he and Noor are back in his grandfather's house. Jacob doesn't know how they escaped from V's loop, but he does know one thing for certain: Caul has returned. Risen from the Library of Souls, Caul and his apocalyptic agenda seem unstoppable. Only one hope remains--deliver Noor to the meeting place of the seven prophesied ones, if they can decipher its secret location.LSC
Subjects: Occult fiction.; Orphanages; Monsters; Prophecy; Imaginary wars and battles; Soul;
Available copies: 1 / Total copies: 1
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Surrounded by energy vampires : how to slay the time, joy, and soul suckers in your life / by Erikson, Thomas,1965-author.; Salomonsson, Jan,translator.; translation of:Erikson, Thomas,1965-Omgiven av energitjuvar.English.;
Includes bibliographical references and index."Vanquish the energy thieves in your life and at work. Are there people in your life that leave you feeling drained, depleted, and just exhausted? Twenty minutes with these people and you feel as if you've just run a marathon. They demand limitless time, emotional support, attention, or affirmation; you dread interacting with them but don't know how to change the dynamic. You've just encountered a real-life vampire. Dracula has nothing on these ubiquitous social villains who take-time, energy, attention, emotional capacity-without reciprocating, and leave you too exhausted to protest. Energy vampires can be people, situations, or even your own mindset, but in Surrounded by Energy Vampires, internationally best-selling author Thomas Erikson identifies the different types of energy vampires and offers practical tools, fun self-assessments, and relatable stories to help you combat them. Using the same simple, four-color behavior that made Surrounded by Idiots a runaway bestseller, Surrounded by Energy Vampires will help you slay the energy sucking interactions in your life whether they're lurking at the office, amongst your friends, or in your own home"--
Subjects: Interpersonal conflict.; Interpersonal relations.;
Available copies: 0 / Total copies: 1
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