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Maggie Lou, Firefox / by Dufour Bowes, Arnolda,1974-; Harvey, Karlene.;
"Maggie Lou's grandpa doesn't call her Firefox for nothing. She's always finding ways to make life more interesting - even if this means getting into big trouble. When her grandfather Mushom finally agrees to teach her how to box, she decides that the rank odors, endless drills and teasing won't stop her from wearing a tutu to the gym. Joining her father's construction crew uncovers a surprising talent -- besides learning how to use a broom -- and a great source of scrap wood to build a canine hotel for her dogs. And when she turns thirteen, she figures out an ingenious way to make some smokin' good camouflage to wear on her first deer hunt, where she joins a long family tradition. Through it all she is surrounded by her big extended gumbo soup of a family, pestered by annoying younger siblings, and gently guided by her strong female relatives - her mother, her kokom and her ultra-cool cousin Jayda. "Keep taking up space," Maggie's mother says. "You're only making room for the girls behind you." A heroine for today, Maggie Lou discovers that with hard work and perseverance she can gain valuable new skills, without losing one iota of her irrepressible spirit."--
Subjects: Grandparent and child; Grandfathers; Boxing; Deer hunting;
Available copies: 1 / Total copies: 1
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The simple art of vegetarian cooking : templates and lessons for making delicious meatless meals every day / by Shulman, Martha Rose.;
"Martha Rose Shulman's The Simple Art of Vegetarian Cooking is an accessible, delicious-recipe-packed teaching book designed to give home cooks a plan ("templates") and a language for cooking mouthwatering plant-based meals every day. What is a template? It's a generic recipe for a basic dish--a risotto, a frittata, a rice bowl, a pasta bowl, a soup base--into which you put any suitable combination of vegetables and herbs based on seasonality and availability. By having these basic templates in hand, readers--wherever they live and whatever the season--will be able to prepare meatless dishes simply and easily, making this plan ideal for busy families, working moms, and anyone who wants to be able to put a mouthwatering vegetarian dish on the table, angst-free.Template cooking--providing a reliable, sensible framework for dishes that can change fluidly with seasonal availability--is enjoying rising popularity in the food world, and Shulman is a Rodale house author and legend. Whether the reader is a working parent trying to decipher the overflowing CSA box or a new vegetarian trying to navigate a world where meals can't be summed up as "steak," "chicken," or "pork chops," The Simple Art of Vegetarian Cooking, with 125 recipes, is the perfect tool"--Provided by publisher.
Subjects: Cookbooks.; Quick and easy cooking.; Vegetarian cooking.;
Available copies: 2 / Total copies: 2
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Eat to thrive during menopause : managing your symptoms with nourishing foods. by Huber, Jenn Salib.;
"For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutrition program to reduce hot flashes, night sweats, brain fog, and other troubling symptoms through food by a leading naturopathic doctor. In her first book, nutritionist and naturopath Jenn Salib Huber gives the millions of women in perimenopause or menopause a clear path to using research-based information about food choices to alleviate their symptoms. Salib Huber teaches readers to manage the symptoms of menopause -- night sweats, brain fog, and more -- with foods they have in their kitchens already. She lays out the key ingredients that can support women in midlife and follows it with recipes to equip them in the kitchen. The recipes include the five key ingredients to help them thrive: Powerful soy and phytoestrogens, protein, calcium, omega3 fats, and fiber. These ingredients are the featured players in such mouthwatering recipes as Ginger Squash Red Lentil Soup (good for protein and fiber), Slow-Cooked Tikka Masala (filled with vital soy and phytoestrogens), Spinach and Mozzarella Pita Pizza (a great source of calcium), and even No Bake Peanut Butter Chocolate Tofu Pie for dessert (for fiber and omega 3s). Eat to Thrive During Menopause shows how nutrition for menopause health can be not only nourishing and satisfying, but healing and restorative too"--Library Bound Incorporated
Subjects: COOKING / Health & Healing / General; HEALTH & FITNESS / Diet & Nutrition / Nutrition; HEALTH & FITNESS / Women's Health;
Available copies: 0 / Total copies: 1
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Two chefs in the garden : over 150 garden-inspired vegetarian recipes / by Crawford, Lynn,1964-author.; Kirk, Lora,author.;
"Over 150 vegetarian recipes from award-winning chefs and vegetable farmers Lynn Crawford and Lora Kirk. Two Chefs in the Garden is packed with over 150 vegetarian recipes inspired by country living, growing vegetables, and a desire to eat more plants. From the endless bounty of their garden -- sweet cherry tomatoes, spicy arugula, earthy leeks, zucchini, eggplant, pumpkins, potatoes, and more -- chefs and vegetable farmers Crawford and Kirk's vibrant collection of recipes coax the most out of seasonal produce in unique recipes: Pan-Roasted Asparagus with Sage, Shallot Cream, and Crispy Parmesan; Tempura Eggplant Tacos; Garden Ratatouille Pasta Salad; End-of-Summer Tomato Risotto, Celery Root Soup with Brown Butter Sunflower Seed Pesto; Sweet Corn, Potato, and Leek Chowder; Spaghetti Squash Gratin with Leeks and Spinach; Beet Falafel with Lemony Tzatziki; Pumpkin Mac and Cheese; Apple Brown Sugar Pancakes; Ginger Rhubarb Custard Tarts; and Summer Berry Spoon Cake. Taking us on a culinary garden tour from spring to unending produce once summer hits to the cooler days of autumn and the quiet of winter, you'll discover new ways to cook with vegetables and make plant-based foods the central part of your meals. Featuring gorgeous photography throughout, the recipes are incredibly nutritious, easy to make, and celebrate the deliciousness of vegetables in everyday meals"--
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Seasonal cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The new frontier : 112 fantastic favorites for everyday eating / by Drummond, Ree,author.;
The Pioneer Woman Cooks: The New Frontier features 112 brand new step-by-step recipes that bring fresh, exciting elements into your everyday meals. From super-scrumptious breakfasts, to satisfying soups and sandwiches, to deliciously doable suppers and sides and, of course, a collection of irresistible sweets youll want to make immediately! These pages will deliver a big list of fabulous new dishes for you to add to your repertoire. A wife of a cowboy, mother of growing kids, and a businesswoman with a packed work schedule, Ree knows exactly what it means to juggle lifes numerous demands simultaneously. The recipes in this book use everything from a skillet to a Dutch oven to an Instant Pot, so youll have a mix of options to suit your own timeframe. And to reflect her own occasional adventures in carb cutting, Ree shares dozens of luscious lower-carb options for those days you want to eat a little lighter without sacrificing flavor. In The Pioneer Woman Cooks: The New Frontier you can explore an amazing and eclectic mix of traditional and new, including: Portobello Bun Burgers (revolutionary), Instant Pot Pumpkin Spice Oatmeal (tastes just like fall!), Lasagna Soup (so family friendly), Fried Tomato Sandwich (with pesto mayo and whole basil leaves), Parmesan Crisps (an irresistible low-carb snack), Zucchini Caprese Sliders (a pretty and tasty low-carb delight), Blueberry Ricotta Crostini (gorgeous party food!), Teriyaki Shrimp and Pineapple Parcels (the new way to stir fry), Mean Green Mac and Cheese (mac & cheese + veggies = score!), Ranch Pork Chop Supper (kids will love to make it), Cauliflower Fried Rice (a guilt-free version of your favorite takeout dish), Ice Cream Bonbons (smaller bites, to satisfy quick cravings), 11-Carton Cake (uses a carton of yogurt, then the carton measures everything else!), Caramel Apple Quesadillas (beyond belief). Filled with endless variations, ingredient discussions, and equipment suggestions sprinkled among sensational recipes that offer a mix of refined and down-home, The Pioneer Woman Cooks: The New Frontier offers a whole new world of scrumptiousy for you to explore!
Subjects: Cookbooks.; Recipes.; Cooking, American.;
Available copies: 1 / Total copies: 1
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10-Minute Strength Training Exercises for Seniors Exercises and Routines to Build Muscle, Balance, and Stamina [electronic resource] : by Deboo PT, Ed.aut; Bardana, Drew.ill; CloudLibrary;
Get the ultimate guide to strength training for seniors with these easy, 10-minute exercises that Booklist calls "...an ideal starter for exercise newbies." Staying strong and flexible becomes even more important as we age. This guide to exercise for seniors makes it easy to stay in motion with short and simple exercises you can do anytime and anywhere. With clear illustrations alongside step-by-step instructions from licensed physical therapist Ed Deboo, you'll learn how to build muscle mass, improve bone density, and feel great in only 10 minutes per day. A 3-part plan—Start with the principles of strength training before diving into 40 individual exercises, then put it all together with 25 combined routines that help you target every muscle group. No equipment required—Get strong at home with bodyweight exercises such as squats, lunges, and push-ups, along with moves that can be done with items you have on hand like soup cans and gallon jugs. Boost overall well-being—Discover how getting active gives you the confidence and independence to stick with your favorite activities, and build endurance for new adventures. Strength training support—No matter your age or current fitness level, these exercises can be modified to work for you! Live longer and stronger with 10-Minute Strength Training Exercises for Seniors.
Subjects: Electronic books.; Healthy Living;
© 2024., Sourcebooks,
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Uncomplicated : taking the stress out of home cooking / by Tansey, Claire,author.;
"An indispensable cookbook that introduces a happier, easier way to get a homemade dinner on the table and proves that it doesn't have to be difficult to be delicious. "Cooking can be easy, fast and fun! Claire Tansey is an accomplished chef, but she's also a busy working mom. She knows how to make classical dishes by the traditional method, but after years of working Claire has figured out a better way of cooking that doesn't take more time than it needs to. In Uncomplicated--featuring over 125 easy-to-make recipes--you'll find out how to make an unforgettable soup just by simmering lentils with few spices; how to roast a chicken so it's golden and juicy every time; how to make delicious veggie side dishes in five minutes flat; how to make a gorgeous chocolate layer cake with just a bowl and spoon; and how to entertain at home without breaking a sweat. These and many more genius recipes, shortcuts, tips and tricks will get you excited about cooking and take the stress out of homemade. And, every recipe is tested using a rigorous process so you know it will work just as it should. Claire's tell-it-like-it-is, funny, irreverent tone will make you feel like she's in your kitchen, showing you how to skip or combine steps, to invite the kids in, to host a dinner party without anxiety and to remember that food should bring joy, above all else."--
Subjects: Cookbooks.; Cooking.;
Available copies: 1 / Total copies: 1
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What I ate in one year : (and related thoughts) / by Tucci, Stanley,author.;
"Sharing food is one of the purest human acts." Food has always been an integral part of Stanley Tucci's life: from stracciatella soup served in the shadow of the Pantheon, to marinara sauce cooked between rehearsals and costume fittings, to homemade pizza eaten with his children before bedtime. Now, in 'What I Ate in One Year', Tucci records twelve months of eating--in restaurants and kitchens, on film sets and press junkets, at home and abroad, with friends, with family, with strangers, and occasionally just by himself. Ranging from the mouthwateringly memorable, to the comfortingly domestic, to the infuriatingly inedible, the meals memorialized in this diary are a prism for him to reflect on the ways his life and his family are constantly evolving. Through food, he marks--and mourns--the passing of time and the loss of loved ones, and prepares himself for what is to come. Whether it's canard à la orange eaten with fellow actors and cooked by singing Carmelite nuns, steaks barbecued at a gathering with friends, or meatballs made by his mother and son and shared at the table with three generations of his family, these meals give shape and add emotional richness to his days. 'What I Ate in One Year' is a funny, poignant, heartfelt, and deeply satisfying serving of memories and meals and an irresistible celebration of the profound role that food plays in all our lives.
Subjects: Biographies.; Cookbooks.; Recipes.; Autobiographies.; Personal narratives.; Tucci, Stanley; Actors; Cooking; Food writers; Food;
Available copies: 1 / Total copies: 1
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A Richer Retirement Supercharging the 4% Rule to Spend More and Enjoy More [electronic resource] : by Bengen, William P..aut; CloudLibrary;
NATIONAL BESTSELLER Know exactly how much you can safely spend each year after you retire without outliving your nest egg In A Richer Retirement: Supercharging the 4% Rule to Spend More and Enjoy More, entrepreneur, researcher, and financial planner, William P. Bengen, delivers a straightforward, soup-to-nuts guide for maximizing your withdrawals from your investment accounts during your retirement. The author explains how you can draw heavily on your retirement accounts without spending yourself into premature poverty. This book is a comprehensive roadmap to constructing your personal retirement withdrawal plan. You'll learn how to compute a low-risk maximum withdrawal rate so that you can enjoy your retirement savings to the utmost. You'll also discover guidance on why and how to adjust your withdrawals during retirement to help make sure that your accounts last your entire life. You'll also find: The eight elements of a comprehensive personal retirement withdrawal plan Techniques for selecting your withdrawal rate based on the eight elements, inflation, and stock market valuation A template for your withdrawal plan that will help you recognize if you're overspending (or underspending!) and exactly how to address that issue Perfect for well-informed laypeople entering, nearing, or in retirement, A Richer Retirement is a can't-miss retirement playbook for everyone who wants to make the most of their retirement savings without outliving their nest egg. It's also an essential read for financial professionals who serve clients in or close to retirement.General adult.
Subjects: Electronic books.; Portfolio Management; Retirement Planning; Wealth Management;
© 2025., Wiley,
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How about never--is never good for you? : my life in cartoons / by Mankoff, Robert.;
"Memoir in cartoons by the longtime cartoon editor of The New Yorker. People tell Bob Mankoff that as the cartoon editor of The New Yorker he has the best job in the world. Never one to beat around the bush, he explains to us, in the opening of this singular, delightfully eccentric book, that because he is also a cartoonist at the magazine he actually has two of the best jobs in the world. With the help of myriad images and his funniest, most beloved cartoons, he traces his love of the craft all the way back to his childhood, when he started doing funny drawings at the age of eight. After meeting his mother, we follow his unlikely stints as a high-school basketball star, draft dodger, and sociology grad student. Though Mankoff abandoned the study of psychology in the seventies to become a cartoonist, he recently realized that the field he abandoned could help him better understand the field he was in, and here he takes up the psychology of cartooning, analyzing why some cartoons make us laugh and others don't. He allows us into the hallowed halls of The New Yorker to show us the soup-to-nuts process of cartoon creation, giving us a detailed look not only at his own work, but that of the other talented cartoonists who keep us laughing week after week. For desert, he reveals the secrets to winning the magazine's caption contest. Throughout, we see his commitment to the motto "Anything worth saying is worth saying funny."--Provided by publisher.
Subjects: Mankoff, Robert.; New Yorker (New York, N.Y. : 1925); Cartoonists; Periodical editors;
Available copies: 1 / Total copies: 1
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Results 211 to 220 of 237 | « previous |