Results 451 to 460 of 468 | « previous | next »
- Shift Managing Your Emotions--So They Don't Manage You [electronic resource] : by Kross, Ethan.aut; cloudLibrary;
“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “Illuminating.”—Publishers Weekly (starred review) One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant’s 10 New Books to Feed Your Mind A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess—from the bestselling author of Chatter. Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr. Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths—for instance, that avoidance is always toxic or that we should always strive to live in the moment—and provides a new framework for shifting our emotions so they don’t take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions—from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter’s life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr. Kross spotlights a wide array of tools that we already have access to—in our bodies and minds, our relationships with other people, and the cultures and physical spaces we inhabit—and shows us how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research, and riveting stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us—and help others do the same.
- Subjects: Electronic books.; Neuroscience; Emotions; Personal Growth;
- © 2025., Crown,
-
unAPI
- The Ministry of Time A Novel [electronic resource] : by Bradley, Kaliane.aut; cloudLibrary;
“This summer’s hottest debut.” —Cosmopolitan • “Witty, sexy escapist fiction [that] packs a substantial punch...It’s a smart, gripping work that’s also a feast for the senses...Fresh and thrilling.” —Los Angeles Times • “Electric...I loved every second.” —Emily Henry A time travel romance, a spy thriller, a workplace comedy, and an ingenious exploration of the nature of power and the potential for love to change it all: Welcome to The Ministry of Time, the exhilarating debut novel by Kaliane Bradley. In the near future, a civil servant is offered the salary of her dreams and is, shortly afterward, told what project she’ll be working on. A recently established government ministry is gathering “expats” from across history to establish whether time travel is feasible—for the body, but also for the fabric of space-time. She is tasked with working as a “bridge”: living with, assisting, and monitoring the expat known as “1847” or Commander Graham Gore. As far as history is concerned, Commander Gore died on Sir John Franklin’s doomed 1845 expedition to the Arctic, so he’s a little disoriented to be living with an unmarried woman who regularly shows her calves, surrounded by outlandish concepts such as “washing machines,” “Spotify,” and “the collapse of the British Empire.” But with an appetite for discovery, a seven-a-day cigarette habit, and the support of a charming and chaotic cast of fellow expats, he soon adjusts. Over the next year, what the bridge initially thought would be, at best, a horrifically uncomfortable roommate dynamic, evolves into something much deeper. By the time the true shape of the Ministry’s project comes to light, the bridge has fallen haphazardly, fervently in love, with consequences she never could have imagined. Forced to confront the choices that brought them together, the bridge must finally reckon with how—and whether she believes—what she does next can change the future. An exquisitely original and feverishly fun fusion of genres and ideas, The Ministry of Time asks: What does it mean to defy history, when history is living in your house? Kaliane Bradley’s answer is a blazing, unforgettable testament to what we owe each other in a changing world.
- Subjects: Electronic books.; Literary; Time Travel; Time Travel;
- © 2024., Avid Reader Press / Simon & Schuster,
-
unAPI
- Unsolaced : along the way to all that is / by Ehrlich, Gretel,author.;
"From one of our most intrepid and eloquent adventurers of the natural world: an account of her search for home--experiences traveling in Greenland, the North Pole, the Channel Islands of California, Japan; of herding animals in Wyoming and Montana, and her embrace of the balance between the ordinary and celestial. In The Solace of Open Spaces, Gretel Ehrlich announced her aspiration as a writer to assign the physical qualities of the earth--weather, light and wind--to our contemporary age. In Unsolaced, thirty-five years later, Ehrlich shows us how these forces have shaped her experience and her understanding as she recalls the split-end strands of friendships spliced to new loves, houses built and lived in, conversations that shifted outlooks, as she tries to catch a glimpse of herself and the places she has sought as an anchor for her spirit. Ehrlich's quest is not for the comfort of permanence, but for transience, the need to be unsettled--to find stillness in the disquiet of engagement, to find in the landscapes of earth, ice, climate, genetic mayhem, and shifting canvas of memory--the possibility of longing. Ehrlich's voice is a unique amalgam of poetry and science, her attention held fast by the vegetation and animals she cares for, the lyric exaltation of insight that gives both her and her readers an intimation of a greater whole"--
- Subjects: Biographies.; Autobiographies.; Ehrlich, Gretel; Ehrlich, Gretel; Authors, American;
- Available copies: 1 / Total copies: 1
-
unAPI
- The Ministry of Time A Novel [electronic resource] : by Bradley, Kaliane.aut; Weightman, George.nrt; Leung, Katie.nrt; cloudLibrary;
NEW YORK TIMES BESTSELLER A GOOD MORNING AMERICA BOOK CLUB PICK “This summer’s hottest debut.” —Cosmopolitan • “Witty, sexy escapist fiction [that] packs a substantial punch...Fresh and thrilling.” —Los Angeles Times • “Electric...I loved every second.” —Emily Henry “Utterly winning...Imagine if The Time Traveler’s Wife had an affair with A Gentleman in Moscow...Readers, I envy you: There’s a smart, witty novel in your future.” —Ron Charles, The Washington Post A time travel romance, a spy thriller, a workplace comedy, and an ingenious exploration of the nature of power and the potential for love to change it all: Welcome to The Ministry of Time, the exhilarating debut novel by Kaliane Bradley. In the near future, a civil servant is offered the salary of her dreams and is, shortly afterward, told what project she’ll be working on. A recently established government ministry is gathering “expats” from across history to establish whether time travel is feasible—for the body, but also for the fabric of space-time. She is tasked with working as a “bridge”: living with, assisting, and monitoring the expat known as “1847” or Commander Graham Gore. As far as history is concerned, Commander Gore died on Sir John Franklin’s doomed 1845 expedition to the Arctic, so he’s a little disoriented to be living with an unmarried woman who regularly shows her calves, surrounded by outlandish concepts such as “washing machines,” “Spotify,” and “the collapse of the British Empire.” But with an appetite for discovery, a seven-a-day cigarette habit, and the support of a charming and chaotic cast of fellow expats, he soon adjusts. Over the next year, what the bridge initially thought would be, at best, a horrifically uncomfortable roommate dynamic, evolves into something much deeper. By the time the true shape of the Ministry’s project comes to light, the bridge has fallen haphazardly, fervently in love, with consequences she never could have imagined. Forced to confront the choices that brought them together, the bridge must finally reckon with how—and whether she believes—what she does next can change the future. An exquisitely original and feverishly fun fusion of genres and ideas, The Ministry of Time asks: What does it mean to defy history, when history is living in your house? Kaliane Bradley’s answer is a blazing, unforgettable testament to what we owe each other in a changing world.
- Subjects: Audiobooks.; Literary; Time Travel; Time Travel;
- © 2024., Simon & Schuster,
-
unAPI
- Death of the Author A Novel [electronic resource] : by Okorafor, Nnedi.aut; cloudLibrary;
Recommended by New York Times Book Review • People • NPR • Rolling Stone • Los Angeles Times • Reader's Digest • and more! “This one has it all.” — George R.R. Martin • “As delicious as it is disorienting.” — Zakiya Dalila Harris • “Suspenseful, timely, and heartfelt.” — People • “Mind-bending.” — New York Times Book Review In this exhilarating tale by New York Times bestselling and award-winning author Nnedi Okorafor, a disabled Nigerian American woman pens a wildly successful Sci-Fi novel, but as her fame rises, she loses control of the narrative—a surprisingly cutting, yet heartfelt drama about art and love, identity and connection, and, ultimately, what makes us human. This is a story unlike anything you’ve read before. The future of storytelling is here. Disabled, disinclined to marry, and more interested in writing than a lucrative career in medicine or law, Zelu has always felt like the outcast of her large Nigerian family. Then her life is upended when, in the middle of her sister’s lavish Caribbean wedding, she’s unceremoniously fired from her university job and, to add insult to injury, her novel is rejected by yet another publisher. With her career and dreams crushed in one fell swoop, she decides to write something just for herself. What comes out is nothing like the quiet, literary novels that have so far peppered her unremarkable career. It’s a far-future epic where androids and AI wage war in the grown-over ruins of human civilization. She calls it Rusted Robots. When Zelu finds the courage to share her strange novel, she does not realize she is about to embark on a life-altering journey—one that will catapult her into literary stardom, but also perhaps obliterate everything her book was meant to be. From Chicago to Lagos to the far reaches of space, Zelu’s novel will change the future not only for humanity, but for the robots who come next. A book-within-a-book that blends the line between writing and being written, Death of the Author is a masterpiece of metafiction that manages to combine the razor-sharp commentary of Yellowface with the heartfelt humanity of Tomorrow and Tomorrow and Tomorrow. Surprisingly funny, deeply poignant, and endlessly discussable, this is at once the tale of a woman on the margins risking everything to be heard and a testament to the power of storytelling to shape the world as we know it.  “An ambitious, inventive tribute to the power of storytelling itself.” — Nikki Erlick, New York Times bestselling author of The Measure “A deeply felt dazzle. A blaze. It is true deep to the bones.” — Luis Alberto Urrea, Pulitzer Prize finalist and bestselling author of The House of Broken Angels "There’s more vivid imagination in a page of Nnedi Okorafor’s work than in whole volumes." — Ursula K. Le Guin
- Subjects: Electronic books.; Visionary & Metaphysical; Literary; Sagas; Contemporary Women; Apocalyptic & Post-Apocalyptic; Suspense;
- © 2025., HarperCollins,
-
unAPI
- Briefly Perfectly Human Making an Authentic Life by Getting Real About the End [electronic resource] : by Arthur, Alua.aut; cloudLibrary;
A deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America’s most visible death doula. "A truly unique, inspiring perspective on the time we have, what we do with it, and how we let go of this world.... There is no one I'd trust more to guide me through an understanding of death, and how it informs life." — Jodi Picoult, New York Times bestselling author of Mad Honey and The Book of Two Ways "Briefly Perfectly Human is a beautiful, raw, light-bringing experience. Alua's voice is shimmering, singular, and pulses with humor, vulnerability, insight, and refreshing candor.... Be prepared for it to grab you, hold you tight, and raise the roof on the power of human connection." — Tembi Locke, author of From Scratch: A Memoir of Love, Sicily, and Finding Home For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life. Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air—or maybe not shown up at all—and her clients become deeply contemplative and want to talk. Aching, unfinished business often emerges. Alua has been present for thousands of these sacred moments—when regrets, fears, secret joys, hidden affairs, and dim realities are finally said aloud. When this happens, Alua focuses her attention at the pulsing center of her clients’ anguish and creates space for them, and sometimes their loved ones, to find peace. This has had a profound effect on Alua, who was already no stranger to death’s periphery. Her family fled a murderous coup d’état in Ghana in the 1980s. She has suffered major, debilitating depressions. And her dear friend and brother-in-law died of lymphoma. Advocating for him in his final months is what led Alua to her life’s calling. She knows firsthand the power of bearing witness and telling the truth about life’s painful complexities, because they do not disappear when you look the other way. They wait for you. Briefly Perfectly Human is a life-changing, soul-gathering debut, by a writer whose empathy, tenderness, and wisdom shimmers on the page. Alua Arthur combines intimate storytelling with a passionate appeal for loving, courageous end-of-life care—what she calls “death embrace.” Hers is a powerful testament to getting in touch with something deeper in our lives, by embracing the fact of our own mortality. “Hold that truth in your mind,” Alua says, “and wondrous things will begin to grow around it.”
- Subjects: Electronic books.; Terminal Care; Inspiration & Personal Growth; Death & Dying; Personal Memoirs; Death, Grief, Bereavement; Death, Grief, Bereavement;
- © 2024., HarperCollins,
-
unAPI
- The Empire. by Dumont, Bruno,film director.; Vartolomei, Anamaria,actor.; Vlieghe, Brandon,actor.; Cottin, Camille,actor.; Luchini, Fabrice,actor.; Khoudri, Lyna,actor.; Kino Lorber (Firm),dst; Kanopy (Firm),dst;
Anamaria Vartolomei, Brandon Vlieghe, Camille Cottin, Fabrice Luchini, Lyna KhoudriOriginally produced by Kino Lorber in 2024.In a quiet and picturesque fishing village in Northern France, a very special child is born, unleashing a secret war between extraterrestrial forces of good and evil. In an attempt to restore their empires, two opposing forces from the depths of outer space, One and Zero, unleash an apocalyptic conflict on Earth. The villainous Zero forces secretly take over the bodies of village locals in order to foster pandemonium on our planet. At the same time, a new species engineered by the One is working towards a new, harmonious evolution. While waiting for the final battle, the imperial legions struggle to win humanity over to their cause. If that all sounds a bit out there, that’s because this slapstick space opera comes from the singular mind of Bruno Dumont (France, Slack Bay). Featuring wonderfully bizarre performances from French stars like Fabrice Luchini, Camille Cottin, and Anamaria Vartolomei, this gonzo sci-fi spectacle is part Star Wars, part Spaceballs, and 100% Dumont.Mode of access: World Wide Web.
- Subjects: Feature films.; Foreign films.; Motion pictures.; Comedy films.; Science fiction.; Motion pictures--France.; Outer space.; Science fiction films.; Motion pictures--Europe.;
-
unAPI
- Signals - A Space Adventure. by Koldtiz, Gottfried,film director.; Müller, Alfred,actor.; Zharikov, Evgeniy,actor.; Mitic, Gojko,actor.; Karel, Irena,actor.; Ugowski, Karin,actor.; Pawlowski, Piotr,actor.; DEFA Film Library (Firm),dst; Kanopy (Firm),dst;
Alfred Müller, Evgeniy Zharikov, Gojko Mitic, Irena Karel, Karin Ugowski, Piotr PawlowskiOriginally produced by DEFA Film Library in 1970.In the mid-21st century, the research vessel Ikaros has disappeared in space. Commander Veikko of the spaceship Laika assembles a crew to search for the missing ship and its crew. As the team travels through the meteoroid belt between Mars and Jupiter, they receive strange radio signals shortly before discovering the empty wreck of the Ikaros. The signals seem to point to the existence of a foreign civilization and the crew is afraid of a potential threat. Nevertheless, Commander Veikko is convinced that a technologically proficient civilization must be advanced beyond hostility and aggression. A 6K digitization from the original 70mm negatives.Mode of access: World Wide Web.
- Subjects: Feature films.; Foreign films.; Motion pictures.; Science fiction.; Motion Pictures.; Motion pictures--Germany.; Action and adventure films.; Outer space.; Science fiction films.; Motion pictures--Europe.;
-
unAPI
-
All About Space (Turkey)
Mode of access: Internet.
- Subjects: History & Science;
- © , Dogan Burda Dergi
-
unAPI
- Curiosidades científicas increíbles! / by Hansen, Grace.; Puchol, Maria.; Viedma, Pablo.;
Presents brief, unusual facts in science, including the speed of a sneeze, space gas, and a humans eyes stay the same size as they are at birth.LSC
- Subjects: Science;
- Available copies: 1 / Total copies: 1
-
unAPI
Results 451 to 460 of 468 | « previous | next »