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Build the life you want : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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On foot to Canterbury : a son's pilgrimage / by Haigh, Ken,1962-author.;
Includes bibliographical references."Setting off on foot from Winchester, Ken Haigh hikes across southern England, retracing one of the traditional routes that medieval pilgrims followed to the shrine of Saint Thomas Becket at Canterbury Cathedral. Walking in honour of his father, a staunch Anglican who passed away before they could begin their trip together, Haigh wonders: Is there a place in the modern secular world for pilgrimage? On his journey, he sorts through his own spiritual aimlessness while crossing paths with writers like Anthony Trollope, John Keats, Jane Austen, Jonathan Swift, Charles Dickens, and, of course, Geoffrey Chaucer. On Foot to Canterbury is part travelogue, part memoir, part literary history, and all heart."--
Subjects: Haigh, Ken, 1962-; Christian pilgrims and pilgrimages; Christian pilgrims and pilgrimages; Hiking; English literature;
Available copies: 1 / Total copies: 1
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Build the life you want [text (large print)] : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Large print books.; Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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This messy magnificent life : a field guide / by Roth, Geneen,author.;
From the beginning, the author was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. When her struggle with food ended she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when the author stopped trying to change or fix herself that she was at last able to feel at home in her mind, body, and life. This book explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships.
Subjects: Self-help publications.; Body image in women.; Self-perception in women.; Self-realization in women.; Self-acceptance in women.; Women; Mind and body.;
Available copies: 1 / Total copies: 1
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Nioh. [electronic resource]. by Sony Computer Entertainment.;
Game.Unleash your darkness master the lethal art of the Samurai in this brutal masocore action role-playing game ... For death is coming. Journey to 1555 feudal Japan, a country gripped in the misery and madness of endless warfare.A place where monsters and evil spirits Infest a land of natural beauty and menacing peril, where everyone from the smallest child to the bravest warrior lives in constant fear of the spiritual beings known as yokai. Play as a mute rogue living as a hired mercenary and renowned yokai Hunter. Born to and abandoned by human and yokai parents, you are burdened with the ability to take on supernatural yokai form. Can you survive the treacherous Sengoku era and terrifying dark realm?ESRB Content Rating: M, Mature, 17+ (Blood and gore, suggestive themes, violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 2-3 player online multiplayer (paid subscription and broadband internet connection required) ; 35 GB storage required ; online play optional ; PS4 Pro enhanced.
Subjects: Role playing video games.; Adventure video games.; Fantasy video games.; Video games.; Sony video games.; Playstation 4 (Video game console); Video games.; Computer games.; Nioh 2 (Game); Yōkai (Japanese folklore); Samurai; Imaginary wars and battles; Computer adventure games;
Available copies: 1 / Total copies: 1
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This messy magnificent life [sound recording] : a field guide / by Roth, Geneen,author,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by the author.From the beginning, the author was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. When her struggle with food ended she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when the author stopped trying to change or fix herself that she was at last able to feel at home in her mind, body, and life. This book explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships.
Subjects: Self-help publications.; Audiobooks.; Body image in women.; Self-perception in women.; Self-realization in women.; Self-acceptance in women.; Women; Mind and body.;
Available copies: 1 / Total copies: 1
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The whole language : the power of extravagant tenderness / by Boyle, Greg,author.;
Gregory Boyle, the beloved Jesuit priest and author of the inspirational bestsellers Tattoos on the Heart and Barking to the Choir, returns with a call to witness the transformative power of tenderness, rooted in his lifetime of experience counseling gang members in Los Angeles. Over the past thirty years, Gregory Boyle has transformed thousands of lives through his work as the founder of Homeboy Industries, the largest and most successful gang-intervention program in the world. Boyle's new book, The Whole Language, follows the acclaimed bestsellers Tattoos on the Heart, hailed as an "astounding literary and spiritual feat" (Publishers Weekly) that is "destined to become a classic of both urban reportage and contemporary spirituality" (Los Angeles Times), and Barking to the Choir, deemed "a beautiful and important and soul-transporting book" by Elizabeth Gilbert and declared by Ann Patchett to be "a book that shows what the platitudes of faith look like when they're put into action." In a community struggling to overcome systemic poverty and violence, The Whole Language shows how those at Homeboy Industries fight despair and remain generous, hopeful, and tender. When Saul was thirteen years old, he killed his abusive stepfather in self-defense; after spending twenty-three years in juvenile and adult jail, he enters the Homeboy Industries training and healing programs and embraces their mission. Declaring, "I've decided to grow up to be somebody I always needed as a child," Saul shows tenderness toward the young men in his former shoes, treating them all like his sons and helping them to find their way. Before coming to Homeboy Industries, a young man named Abel was shot thirty-three times, landing him in a coma for six months followed by a year and a half recuperating in the hospital. He now travels on speaking tours with Boyle and gives guided tours around the Homeboy offices. One day a new trainee joins Abel as a shadow, and Abel recognizes him as the young man who had put him in a coma. "You give good tours," the trainee tells Abel. They both have embarked on a path to wholeness. Boyle's moving stories challenge our ideas about God and about people, providing a window into a world filled with fellowship, compassion, and fewer barriers. Bursting with encouragement, humor, and hope, The Whole Language invites us to treat others-and ourselves-with acceptance and tenderness.
Subjects: Boyle, Greg.; Christian life; Church work with juvenile delinquents; Church work; Compassion.; Gang prevention.;
Available copies: 1 / Total copies: 1
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7 lessons from heaven : how dying taught me to live a joy-filled life / by Neal, Mary C.,author.;
Includes bibliographical references.
Subjects: Trust in God; Faith and reason; Heaven; Thought and thinking; Religion and science.; Near-death experiences;
Available copies: 1 / Total copies: 1
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The wealth money can't buy : the 8 hidden habits to live your richest life / by Sharma, Robin S.(Robin Shilp),1964-author.;
"A groundbreaking and timely book from the international bestselling author of The 5AM Club The Wealth Money Can't Buy will hardwire in a completely new way of measuring wealth. We inhabit a world where the common idea of success requires you to hustle and grind, to sacrifice your mental, emotional, physical and spiritual health, and to miss out on the finest times with those you love to scale a mountaintop of financial fortune, fame and material possessions. Yet money is only one form of wealth. A truly abundant life includes seven other forms of wealth. With proven tactics, Sharma will help you to stop chasing the wrong kinds of riches--which can waste years--so you can get directly on track to making a life you absolutely adore."-- Provided by publisher.
Subjects: Self-help publications.; Happiness.; Self-actualization (Psychology); Well-being.;
Available copies: 0 / Total copies: 1
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The anxious generation : how the great rewiring of childhood is causing an epidemic of mental illness / by Haidt, Jonathan,author.;
Includes bibliographical references and index."From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the "play-based childhood" began to decline in the 1980s, and how it was finally wiped out by the arrival of the "phone-based childhood" in the early 2010s. He presents more than a dozen mechanisms by which this "great rewiring of childhood" has interfered with children's social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the "collective action problems" that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes-communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children-and ourselves-from the psychological damage of a phone-based life"--
Subjects: Child development; Child mental health; Children; Internet and children; Social media;
Available copies: 1 / Total copies: 2
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