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The hormone balance bible : a holistic plan to create lifelong health / by Tassone, Shawn A.,1967-author.;
Includes bibliographical references and index.A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You're not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health--yet most of these issues go unacknowledged, undiagnosed, and untreated. Called "America's Holistic Gynecologist," Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone's decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone's Integrative Hormone Mapping Quiz--an easy-to-understand diagnostic tool with an astonishing level of accuracy--readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world's first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life."--Amazon.com.
Subjects: Women; Hormone therapy.; Hormones.; Endocrine gynecology.; Holistic medicine.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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The lost art of Scripture : rescuing the sacred texts / by Armstrong, Karen,1944-author.;
Includes bibliographical references and index."Today the Quran is used by some to justify war and acts of terrorism, the Torah to deny Palestinians the right to live in the Land of Israel, and the Bible to condemn homosexuality and contraception. The significance of Scripture--the holy texts at the centre of all religious traditions--may not be immediately obvious in our secular world but its misunderstanding is perhaps the root cause of most of today's controversies over religion. In this timely and important book, one of the world's leading commentators on religious affairs examines the meaning of Scripture. Today holy texts are not only used selectively to underwrite sometimes arbitrary and subjective views: they are seen to prescribe ethical norms and codes of behaviour that are divinely ordained--they are believed to contain eternal truths. But as Karen Armstrong shows in this fascinating trawl through millennia of religious history, this peculiar reading of Scripture is a relatively recent, modern phenomenon--and in many ways, a reaction to a hostile secular world. For most of their history, the world's religious traditions have regarded these texts as tools for the individual to connect with the divine, to transcend their physical existence, and to experience a higher level of consciousness that helped them to engage with the world in more meaningful and compassionate ways. Scripture was not a 'truth' that had to be 'believed.' Armstrong argues that only if the world's religious faiths rediscover such an open and spiritual engagement with their holy texts can they curtail the arrogance, intolerance and violence that flows from a narrow reading of Scripture as truth."--
Subjects: Religion and culture.; Religions.; Sacred books;
Available copies: 1 / Total copies: 1
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Hope : the autobiography / by Francis,Pope,1936-author.; Dixon, Richard,translator.; Musso, Carlo,author.; translation of:Francis,Pope,1936-Spera.English.;
Includes bibliographical references."Pope Francis originally intended this exceptional book to appear only after his death, but the needs of our times and the 2025 Jubilee Year of Hope have moved him to make this precious legacy available now. Hope is the first autobiography in history ever to be published by a Pope. Written over six years, this complete autobiography starts in the early years of the twentieth century, with Pope Francis's Italian roots and his ancestors' courageous migration to Latin America, continuing through his childhood, the enthusiasms and preoccupations of his youth, his vocation, adult life, and the whole of his papacy up to the present day. In recounting his memories with intimate narrative force (not forgetting his own personal passions), Pope Francis deals unsparingly with some of the crucial moments of his papacy and writes candidly, fearlessly, and prophetically about some of the most important and controversial questions of our present times: war and peace (including the conflicts in Ukraine and the Middle East), migration, environmental crisis, social policy, the position of women, sexuality, technological developments, the future of the Church and of religion in general. Hope includes a wealth of revelations, anecdotes, and illuminating thoughts. It is a thrilling and very human memoir, moving and sometimes funny, which represents the "story of a life" and, at the same time, a touching moral and spiritual testament that will fascinate readers throughout the world and will be Pope Francis's legacy of hope for future generations. The book is enhanced by remarkable photographs, including private and unpublished material made personally available by Pope Francis himself"--
Subjects: Biographies.; Autobiographies.; Francis, Pope, 1936-; Popes;
Available copies: 1 / Total copies: 1
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The gathering place : winter pilgrimage through changing times / by Colwell, Mary,author.;
Includes bibliographical references and index."Mary Colwell makes a 500-mile solo pilgrimage along the Camino Francés, winding through forests, mountains, farmland, industrial sprawls and places of worship, weaving her experiences of the Camino with natural history, spirituality and modern environmentalism. Pilgrims have always walked in times of upheaval, pitching themselves against weather, hunger, thirst and sometimes pain as they tread the paths their ancestors followed before them. In The Gathering Place, author, nature campaigner and veteran solo walker Mary Colwell undertakes a 500-mile pilgrimage along the Camino Francés in northern Spain at a unique moment in history--a time of pandemic, profound political change, and a climate and biodiversity emergency. In a typical year, more than 300,000 people walk this route or part of it, but in between lockdowns in 2020, Mary was virtually alone. The modern world weaves in and out of the Camino's worn trackway, providing a focus for contemplation and a place where memories and experiences can gather. There are times of intense spirituality, meetings with a demon slayer, strange goings-on and magical tales, and the constant backdrop of nature with all its complexity and wonder. In this delightful book, Mary's winter pilgrimage weaves a personal tale with a walk that millions have undertaken over the centuries. The Gathering Place is a beautiful, thoughtful and, at times, humorous journey of both body and soul."--
Subjects: Biographies.; Personal narratives.; Christian pilgrims and pilgrimages; Christian pilgrims and pilgrimages; Natural history; Natural history;
Available copies: 1 / Total copies: 1
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Buckeye: A Read with Jenna Pick A Novel [electronic resource] : by Ryan, Patrick.aut; CloudLibrary;
NEW YORK TIMES BESTSELLER • READ WITH JENNA BOOK CLUB PICK AS FEATURED ON TODAY • A “mesmerizing” (People) novel that weaves the intimate lives of two midwestern families across generations, from World War II to the late twentieth century. “A glorious sweep of a novel.”—Ann Patchett “Captivating.”—The New York Times Book Review “A once-in-a-decade novel . . . I fell in love with these characters.”—Jenna Bush Hager One town. Two families. A secret that changes everything. In Bonhomie, Ohio, a stolen moment of passion, sparked in the exuberant aftermath of the Allied victory in Europe, binds Cal Jenkins, a man wounded not in war but by his inability to serve in it, to Margaret Salt, a woman trying to obscure her past. Cal’s wife, Becky, has a spiritual gift: She is a seer who can conjure the dead, helping families connect with those they’ve lost. Margaret’s husband, Felix, is serving on a Navy cargo ship, out of harm’s way—until a telegram suggests that the unthinkable might have happened. Later, as the country reconstructs in the postwar boom, a secret grows in Bonhomie—but nothing stays buried forever in a small town. Against the backdrop of some of the most transformative decades in modern America, the consequences of that long-ago encounter ripple through the next generation of both families, compelling them to reexamine who they thought they were and what the future might hold. Sweeping yet intimate, rich with piercing observation and the warmth that comes from profound understanding of the human spirit, Buckeye captures the universal longing for love and for goodness.
Subjects: Electronic books.; Literary; Family Life;
© 2025., Random House Publishing Group,
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The many names of Robert Cree : how a First Nations chief brought ancient wisdom to big business and prosperity to his people / by Cree, Robert(Elder),author.; Greenwood, Therese,author.;
"A vital account of the life and many names of Robert Cree, and his plan for a peaceful, sincere, and just path to reconciliation in an angry and chaotic world. His mother called him "Bobby Mountain." Elders called him "Great Man." His people called him "Chief." Oil men called him "Mr. Cree." But the government called him "Number 53." Robert Cree was all of these while facing his people's oppressors and freeing the ghosts of tortured spirits. The Many Names of Robert Cree is his first-person account of survival in a brutally racist residential school system designed to erase traditional Indigenous culture, language, and knowledge. It is also the story of an epic life of struggle and healing, as Cree takes the wisdom of his ancestors and a message of reconciliation to the halls of government and to industry boardrooms. In the storytelling tradition of his people, Cree recounts his early years in the bush, his captivity at a residential school, his struggles with addiction, his political awakening as one of Canada's youngest First Nation Chiefs, and the rising Indigenous activism of the late 20th and early 21st centuries. He also recounts the oil industry's arrival on his poverty-stricken reserve and the ensuing struggle to balance economic opportunity with environmental challenges. Throughout, Cree's leadership is rooted in his unshakable commitment to the sacred traditional teachings of his people. His beliefs give him the strength to focus on hope, dignity, and building a better future for his community. Now a respected Elder and spiritual leader, Cree champions forgiveness as a powerful force that can bring healing and transformation for all"--
Subjects: Biographies.; Personal narratives.; Cree, Robert (Elder); Cree; Cree; First Nations Elders; First Nations leadership; First Nations; Indigenous leaders;
Available copies: 1 / Total copies: 1
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Do Less A Revolutionary Approach to Time and Energy Management for Busy Moms [electronic resource] : by Northrup, Kate.aut; Northrup, Kate.nrt; cloudLibrary;
A practical and spiritual guide for working moms to learn how to have more by doing less. This is a audio for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this audio embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This audio will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this audio gives the reader bite-sized steps to try incorporating over 2 weeks! This audio product contains a PDF with supporting material, and the PDF is available to download. Download the accompanying PDF by visiting hayhouse.com/downloads and entering the following: Product ID - 4994 Download Code - PDF
Subjects: Audiobooks.; Motivational; Success;
© 2019., Hay House,
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On fire : the burning case for a green new deal / by Klein, Naomi,author.;
Includes bibliographical references and index."For more than twenty years, Naomi Klein has been the foremost chronicler of the economic war waged on both people and planet--and the champion of a sweeping environmental agenda with stability and justice at its center. In lucid dispatches from the frontlines--from the ghostly Great Barrier Reef, to the annual smoke-choked skies of the Pacific Northwest, to post-hurricane Puerto Rico, to a Vatican attempting an unprecedented "ecological conversion"--she has penned surging, indispensable lectures and essays for a wide public, with prescient, clarifying information about the future that awaits us and our children if we stick our heads in the sand. They show Klein at her most thoughtful, tracing the evolution of the climate crisis as the key issue of our time, not only as an immediate political challenge but as a spiritual and imaginative one too. Delving into topics ranging from the clash between ecological time and our culture of "perpetual now," to the soaring history of humans' ability to change rapidly in the face of grave threat, to rising white supremacy and fortressed borders as a form of "climate barbarism," this is a rousing call to action for a planet on the brink. Above all, she underscores how we can still rise to the existential challenge of the crisis if we are willing to transform our systems that are producing it, making clear how the battle for a greener world is indistinguishable from the fight for our lives. On Fire is a critical book: it captures the burning urgency of this moment, the fiery energy of a rising movement demanding change now, and lays out an inspiring vision for a sustainable future."--
Subjects: Human ecology.; Climatic changes.; Social change.; Sustainable living.; Environmental justice.; Environmental policy.; Political culture.;
Available copies: 1 / Total copies: 1
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Everything there is : a novel / by Vassanji, M. G.,author.;
Includes bibliographical references."From two-time Giller Prize winner M.G. Vassanji, one of Canada's finest and most celebrated writers, comes a brilliant new novel that vividly examines the seemingly incongruous worlds of science, religion and desire. Nurul Islam is a world-renowned physicist, professor at Imperial College, London, and one half of the Islam-Rosenfeld theory, the first step in a grand unification of forces and a Theory of Everything. A sensitive character, from a small town in undivided India, a family man profoundly influenced by his pious father, Nurul is happily married to Sakina Begum by an arranged marriage. They have three children. But when Nurul travels to Cambridge, Massachusetts, to give a public lecture at Harvard, he falls in love with a graduate student, Hilary Chase. At the same time Nurul Islam's outspoken, philosophical views about the nature of physics and God have earned him the ire of fundamentalist preachers in Pakistan. When approached to contribute to Pakistan's nuclear weapons project, he declines, recalling the catastrophe of India's Partition, thus making enemies of the political and military establishments. Meanwhile, a contingent of physicists begins a smear campaign, claiming that Nurul Islams's contribution to the unification theory was plagiarized from Rosenfeld. All these events link together and converge upon Sakina Begum who, smarting from her husband's betrayal, unwittingly commits a betrayal of her own. Everything that had worked together as though preordained since his childhood to take him to the pinnacle of scientific achievement suddenly falls apart. An intimate and intelligent account of love, honour, guilt and genius, Everything There Is gives us an engaging portrait of a traditional, spiritual man facing the onslaught of inescapable forces."--
Subjects: Psychological fiction.; Novels.; Betrayal; College teachers; Man-woman relationships; Married people; Physicists; Revenge;
Available copies: 1 / Total copies: 1
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Tripped : Nazi Germany, the CIA, and the dawn of the psychedelic age / by Ohler, Norman,author.; Yarbrough, Marshall,translator.; translation of:Ohler, Norman.Stärkste Stoff.English.;
Includes bibliographical references and index."Berlin 1945. Following the fall of the Third Reich, drug use--long kept under control by the Nazis' strict anti-drug laws--is rampant throughout the city. Split into four sectors, Berlin's drug policies are being enforced under the individual jurisdictions of each allied power--the Soviet Union, Britain, France, and the US. In the American zone, Arthur J. Giuliani of the nascent Federal Bureau of Narcotics is tasked with learning about the Nazis' anti-drug laws and bringing home anything that might prove "useful" to the United States. Five years later, Harvard professor Dr. Henry Beecher began work with the US government to uncover the research behind the Nazis psychedelics program. Begun as an attempt to find a "truth serum" and experiment with mind control, the Nazi study initially involved mescaline, but quickly expanded to include LSD. Originally created for medical purposes by Swiss pharmaceutical Sandoz, the Nazis coopted the drug for their mind control military research--research that, following the war, the US was desperate to acquire. This research birthed MKUltra, the CIA's notorious brainwashing and psychological torture program during the 1950s and 1960s, and ultimately shaped US drug policy regarding psychedelics for over half a century. Based on extensive archival research on both sides of the Atlantic, TRIPPED is a wild, unconventional postwar history, a spiritual sequel to Norman Ohler's New York Times bestseller BLITZED. Revealing the close relationship and hidden connections between the Nazis and the early days of drugs in America, Ohler shares how this secret history held back therapeutic research of psychedelic drugs for decades and eventually became part of the foundation of America's War on Drugs"--
Subjects: United States. Central Intelligence Agency.; Brainwashing; Brainwashing; Drug control; Drug control; LSD (Drug); LSD (Drug);
Available copies: 1 / Total copies: 1
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Results 371 to 380 of 409 | « previous |