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Queen Bey : a celebration of the power and creativity of Beyoncé Knowles-Carter / by Chambers, Veronica,editor,writer of introduction.;
Subjects: Biographies.; Beyoncé, 1981-; Singers; African American women singers;
Available copies: 1 / Total copies: 1
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The half known life : in search of paradise / by Iyer, Pico,author.;
"A journey through competing ideas of paradise to see how we can live more peacefully in an ever more divided and distracted world"--
Subjects: Paradise.; Spiritual life.; Travel;
Available copies: 1 / Total copies: 1
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This ordinary stardust : a scientist's path from grief to wonder / by Townsend, Alan R.,author.;
"A decade ago, Dr. Alan Townsend's family received two unthinkable, catastrophic diagnoses: his 4-year-old daughter and his brilliant and vivacious wife developed unrelated, life-threatening forms of brain cancer. As he witnessed his young daughter fight during the courageous final months of her mother's life, Townsend -- a lifelong scientist -- was indelibly altered. He began to see scientific inquiry as more than a source of answers to a given problem, but also as a lifeboat: a lens on the world that could help him find peace with the painful realities he could not change. Through scientific wonder, he found ways to bring meaning to his darkest period. At a time when society's relationship with science is increasingly polarized while threats to human life on earth continue to rise, Townsend offers a balanced, moving perspective on the common ground between science and religion through the spiritual fulfillment he found in his work. Awash in Townsend's electrifying and breathtaking prose, This ordinary stardust offers hope that life can carry on even in the face of near-certain annihilation"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Townsend, Alan R.; Townsend, Alan R.; Biogeochemistry.; Brain; Grief.; Religion and science.; Spouses of cancer patients;
Available copies: 1 / Total copies: 1
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Into the soul of the world : my journey to healing / by Wetzler, Brad,author.;
""My story, at its core, is about faith. Not religious faith. A faith that is more human and essential. Faith in myself, a deep knowing in my heart and body that I was on a good path, an elemental trust that taking one more step forward would lead to where I needed to go without self-betrayal. A faith that, when the world pushed back and set me on my heels, maybe forcing me to backpedal, I could adjust my course a few degrees and then take another step forward. I would get back on my feet, dust myself off, and, leaning into the headwind, restart my journey with one more step forward. And another." Suffering from PTSD and severe depression from past trauma, battling an addiction to overprescribed psychiatric medication, and at the rock bottom of his career, journalist Brad Wetzler had nowhere to go. So he set out on a journey to wander and hopefully find himself--and the world--again. Into the Soul of the World is Wetzler's thrilling, impactful, and heartrending memoir of healing--physically, emotionally, and spiritually. An adventure journalist at heart, Wetzler mixes travelogue with empowering insights about his inner journey to better care for his own mental health. Journey with him as he travels across Israel and the West Bank, before moving on to India, a candle-lit cave on a mountaintop in the Himalayan foothills, and a life-changing encounter with a 100-year-old yogi. Wetzler's writing is full of the poignant, amusing, and occasionally heart breaking situations that unfold when we finally decide to confront depression (or any mental health struggle) and declare ourselves ready to heal: How do we heal our past and thrive again? What does it mean to live a good life? How can we transform our suffering and serve others? His answer: live to tell the story and find the humility and courage to be the best human you can be"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Wetzler, Brad.; Depression, Mental; Drug addiction; Journalists;
Available copies: 1 / Total copies: 1
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The girl in the middle : growing up between black and white, rich and poor / by Granofsky, Anais,author.;
"A moving and vivid memoir of a young girl switching between worlds, wanting only to be loved. When Anais Granofsky's parents met at Antioch College in Ohio in the early 1970s, they were each foreign and fascinating to the other - he, Stanley, the son of fantastically wealthy Jewish family from Toronto and she, Jean, one of 15 children from a poor Black Methodist family who are the direct descendants of the freed Randolph slaves. When they became pregnant at 19 and 22, they didn't anticipate being cut off by the wealthy Granofskys. Neither did they anticipate that Stanley, soon to rename himself Fakeer, would find his calling in the spiritual teaching of Bhagwan Shree Rajneesh (subject of the Netflix doc Wild, Wild Country) and leave his family for the ashram in India. The Girl in the Middle is the story of the child that was born into these two, very different worlds and who spent her life navigating between them. Alone, Anais and her mother teetered on the poverty line, sharing a mattress in a single room in social housing in Toronto, while her grandparents lived a twenty-minute car ride away on the mansion-lined Bridle Path. As Anais grew up, she was invited to spend weekends with her wealthy grandmother, putting on special clothes when she arrived and being served lunch by the pool, while often she and her mother did not know where their next meal would come from. Anais soon realized that if she wanted to be loved, she had to learn to live two lives. Anais's memoir offers a powerful lens into how these two families, one white and one Black, faced systematic oppression spanning multiple generations and came out at opposite economic classes-and how they clashed when they shared a granddaughter. With compassionate and vivid storytelling, Granofsky shares her experiences of living with each foot in opposing worlds and explores generational shame, grief, and prejudice, and ultimately love and forgiveness. Based on the viral Toronto Life article."--
Subjects: Biographies.; Autobiographies.; Granofsky, Anais; Granofsky, Anais; Poor; Television actors and actresses; Black Canadians;
Available copies: 1 / Total copies: 1
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The sunset route : freight trains, forgiveness, and freedom on the rails in the American West / by Quinn, Carrot,author.;
"After an abusive, neglected childhood spent on welfare and in and out of homelessness in Alaska, raised by a mother who believed she was the reincarnation of the Virgin Mary, Carrot Quinn moved out on her own. She found a sense of belonging with a bunch of straight-edge anarchists who taught her how to traverse the country by freight trains, sleep in fields under the stars, and find her food by foraging in dumpsters. Her new life was one of thrilling adventure and freedom, but still, the ghosts of her lonely and traumatic childhood continued to haunt her. The Sunset Route is a powerful and brazingly honest adventure memoir set in the unseen corners of the United States--in the unforgiving Alaskan tundra, on trains rattling through forests and deserts, as well as in low-income apartments and crowded punk houses--following a remarkable protagonist who has witnessed more tragedy than she thought she could ever hold and who must learn to heal her own heart. Ultimately, it is a meditation on the natural world as a spiritual anchor, revealing all the ways that forgiveness can set us free"--
Subjects: Biographies.; Autobiographies.; Quinn, Carrot.; Alternative lifestyles; Street children;
Available copies: 1 / Total copies: 1
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Soul boom : why we need a spiritual revolution / by Wilson, Rainn,1966-author.;
Includes bibliographical references and index."The trauma that our world experienced in recent years-as result of both the pandemic and societal tensions that threaten to overwhelm us-has been unprecedented and is not going away anytime soon. It is clear that existing political and economic systems are not enough to bring the change that the world needs. In this book, Rainn Wilson explores the possibility and hope for a spiritual revolution, a "Soul Boom" in order to address today's greatest issues-mental health, racism and sexism, climate change, and economic injustice. For Wilson, this is very serious and essential pursuit, but he brings great humor and his own unique perspective to the conversation. He feels that, culturally, we've thrown the baby out with the bathwater-and that bathwater is spirituality, Faith and the Sacred. The baby is us, and we are in need of profound healing and a unifying understanding of the world that religion provides. Sharing his experience of losing his father during the summer of 2020 as well as his personal struggles with addiction and mental health, Wilson is an empathetic narrator and thinker who readers will appreciate and trust. Wilson's approach to spirituality-the non-physical, eternal aspects of ourselves-is relatable and will apply to people of all beliefs, even the skeptics. Filled with genuine insight-not to mention enlightening Kung Fu and Star Trek references-the book offers the keys to delving into ancient wisdom and seeking out practical, transformative answers to life's biggest questions"--
Subjects: Biographies.; Personal narratives.; Wilson, Rainn, 1966-; Religions.; Social change; Soul.; Television actors and actresses; Spirituality;
Available copies: 1 / Total copies: 1
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Unbothered : the power of choosing joy / by Omarion,1984-author.;
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars--Spiritual, Mental, and Physical--Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness--and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide--in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life--offers a new perspective and greater understanding of what it means to have a good life.
Subjects: Biographies.; Self-help publications.; Personal narratives.; Omarion, 1984-; Happiness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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In my own moccasins : a memoir of resilience / by Knott, Helen,1987-author.; Robinson, Eden,writer of foreword.;
Includes bibliographical references."Helen Knott, a highly accomplished Indigenous woman, seems to have it all. But in her memoir, she offers a different perspective. In My Own Moccasins is an unflinching account of addiction, intergenerational trauma, and the wounds brought on by sexual violence. It is also the story of sisterhood, the power of ceremony, the love of family, and the possibility of redemption. With gripping moments of withdrawal, times of spiritual awareness, and historical insights going back to the signing of Treaty 8 by her great-great grandfather, Chief Bigfoot, her journey exposes the legacy of colonialism, while reclaiming her spirit. Helen Knott is a Dane Zaa, Nehiyaw, and mixed Euro-descent woman living in Fort St. John, British Columbia. In 2016 Helen was one of sixteen global change makers featured by the Nobel Women's Initiative for being committed to end gender-based violence. Helen was selected as a 2019 RBC Taylor Prize Emerging Author. This is her first book. Eden Robinson is the award-winning author of Monkey Beach, Son of a Trickster, and other novels. She is a member of the Haisla and Heiltsuk First Nations."-- Provided by publisher.
Subjects: Autobiographies.; Biographies.; Knott, Helen, 1987-; Recovering addicts; Victims of crimes; Native peoples; Indigenous women ; Indigenous women ;
Available copies: 1 / Total copies: 1
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The Wim Hof Method : activate your full human potential / by Hof, Wim,1959-author.;
Includes bibliographical references."The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"--
Subjects: Hof, Wim, 1959-; Self-actualization (Psychology); Mind and body.; Self-realization;
Available copies: 1 / Total copies: 1
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