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Beyond Anxiety Curiosity, Creativity, and Finding Your Life's Purpose [electronic resource] : by Beck, Martha.aut; cloudLibrary;
From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an “anxiety spiral,” a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system—the parts involved in creativity. Beck provides instructions for engaging the “creativity spiral,” in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others—and with the world. The opposite of anxiety, it turns out, is a wonderful new way of life—one that can calm and inspire us as individuals and help us become a source of healing for everything around us.
Subjects: Electronic books.; Inspiration & Personal Growth; Spirituality; Motivational & Inspirational;
© 2025., Penguin Publishing Group,
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Ghost wood song / by Waters, Erica.;
Shady Grove inherited her father's ability to call ghosts from the grave with his fiddle, but she also knows the fiddle's tunes bring nothing but trouble and darkness. But when her brother is accused of murder, she can't let the dead keep their secrets. In order to clear his name, she's going to have to make those ghosts sing.LSC
Subjects: Fantasy fiction.; Ghost stories.; Mystery fiction.; Bisexual teenagers; Fiddlers; Bluegrass music; Brothers and sisters; Fathers and daughters; Mediums; Spiritualism; Triangles (Interpersonal relations); Murder;
Available copies: 0 / Total copies: 1
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Sacred nature : restoring our ancient bond with the natural world / by Armstrong, Karen,1944-author.;
Includes bibliographical references and index."A profound exploration of the spiritual power of nature-and an urgent call to reclaim that power in everyday life. Since the beginning of time, humankind has looked upon nature and seen the divine. In the writings of the great thinkers across religions, the natural world inspires everything from fear to awe to tranquil contemplation; God, or however one defined the sublime, was present in everything. Yet today, even as we admire a tree or take in a striking landscape, we rarely see nature as sacred. In this short but deeply powerful book, the bestselling historian of religion Karen Armstrong re-sacralizes nature for modern times. Drawing on her vast knowledge of the world's religious traditions, she vividly describes nature's central place in spirituality across the centuries. In bringing this age-old wisdom to life, Armstrong shows modern readers how to rediscover nature's potency and form a connection to something greater than ourselves"--
Subjects: Ecotheology.; Human beings; Human ecology; Nature; Nature; Spiritual life.;
Available copies: 1 / Total copies: 1
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Soul therapy : the art and craft of caring conversations / by Moore, Thomas,1940-author.;
Includes bibliographical references."Thomas Moore guides those interested in providing soul care to others--therapists, psychiatrists, ministers, spiritual directors, or anyone else--explaining what the work entails, what is required of the helper, and how best to incorporate a spiritual or soulful dimension in their efforts"--
Subjects: Handbooks and manuals.; Caring.; Counseling.; Spiritual life.; Psychology, Religious.; Psychotherapists; Caregivers; Family therapists;
Available copies: 1 / Total copies: 1
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In love with the world : a monk's journey through the bardos of living and dying / by Yongey Mingyur,Rinpoche,1976-author.; Tworkov, Helen,author.;
"In 2011, Mingyur Rinpoche was the respected thirty-six-year-old abbot of three monasteries, a world-renowned meditation teacher, the son of an esteemed meditation master, and a rising star within his generation of Tibetan masters. In Love with the World begins the night that, without telling anyone of his plan, he slips past the monastery gates alone for the first time in his life and sets forth on a wandering retreat, following the ancient practice of holy mendicants. He wanted to throw off his titles and privileges, give up the protections he had always known, and engage in an "ego-killing mission" in order to explore the deepest aspects of his own being and move beyond the grasping self. Yet he immediately discovers that his training has not prepared him to deal with the stench of the third-class train car to Varanasi, or the filthy people around him, or the screeching noise of the train. He has trouble taking off his monk's robes and pays for a cheap hostel rather than sleep on the streets. Soon he becomes deathly ill from food poisoning--and his journey begins in earnest. His lifelong training has prepared him for facing death, and he must now test the strength of his practice. The invaluable lessons he learns from this near-death experience--how we can transform our fear of dying into joyful living--are just what we need to navigate these challenging times. A profoundly moving, unusually candid account by a spiritual master"--
Subjects: Autobiographies.; Biographies.; Yongey Mingyur, Rinpoche, 1976-; Buddhist monks; Near-death experiences; Intermediate state; Spiritual life;
Available copies: 1 / Total copies: 1
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H is for hawk / by Macdonald, Helen,1970-author.;
Includes bibliographical references.
Subjects: Macdonald, Helen, 1970-; White, T. H. (Terence Hanbury), 1906-1964.; Grief.; Hawks.; Spirituality.;
Available copies: 1 / Total copies: 1
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Repentance [videorecording] / by Caland, Philippe,film director,film producer.; Epps, Mike,actor.; Lathan, Sanaa,actor.; Mackie, Anthony,1979-; Neal, Ariana,actor.; Parker, Nicole Ari,actor.; Shimosawa, Shintaro,screenwriter.; Whitaker, Forest,actor.; Entertainment One (Firm : Canada); Lions Gate Films.;
Music by Mark Kilian; edited by Lee Haugen and Rick Shaine; director of photography, Denis Maloney.Forest Whitaker, Mike Epps, Sanaa Lathan, Anthony Mackie, Nicole Ari Parker, Ariana Neal.Angel Sanchez is a disturbed man fixated on the tragic death of his mother. Seemingly intent on finding inner peace, Sanchez seeks out Tommy Carter, a successful local author/spiritual advisor. Unaware of his client's true intent, Carter agrees to help the man rebuild his shattered life. But when Sanchez reveals his true intentions, the life coach must do everything in his power to stay alive in this taut, psychological thriller.Canadian Home Video Rating: 14A.DVD; Dolby digital 5.1 sound; 16 x 9 widescreen; region 1.
Subjects: Death; Feature films.; Mothers and sons; Psychic trauma; Psychoses; Spiritual care (Medical care); Survival; Thrillers (Motion pictures); Video recordings for the hearing impaired.;
© 2014., Lionsgate ; Distributed by Entertainment One,
Available copies: 1 / Total copies: 1
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H is for hawk [videorecording] : a new chapter / by Birkhead, Mike,television director,television producer.; Buck, Nigel(Film editor),editor of moving image work.; Jones, Beth(Screenwriter),television director,screenwriter.; Macdonald, Helen,1970-commentator,narrator,on-screen participant.; Westheimer, Cody,1979-composer (expression); Woodcock, George(Cinematographer),director of photography.; Macdonald, Helen,1970-H is for hawk.; BBC Studios,production company.; Mike Birkhead Associates,production company.; PBS Distribution (Firm),film distributor.; Public Broadcasting Service (U.S.),publisher.; Thirteen Productions,production company.; WNET (Television station : New York, N.Y.),production company.;
Editor, Nigel Buck ; director of photography, George Woodcock ; music, Cody Westheimer.Featuring Helen Macdonald.Originally aired on television on November 1, 2017.Helen Macdonald's bestseller H Is for Hawk told the story of a grieving daughter who found healing in training a goshawk. The goshawk is one of Mother Nature's own fighter jets, capable of finding and killing its prey with the speed of a lightning bolt. Now Macdonald digs deeper into the world of these raptors by following a family in the wild while raising and training a new goshawk of her own.E.DVD; NTSC, Region 1; widescreen presentation; 5.1 surround.
Subjects: Documentary television programs.; Nature television programs.; Nonfiction television programs.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Wildlife television programs.; Macdonald, Helen, 1970-; White, T. H. (Terence Hanbury), 1906-1964.; Falconry.; Goshawk.; Grief.; Spirituality.;
For private home use only.
Available copies: 1 / Total copies: 1
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The Jesus I know : honest conversations and diverse opinions about who he is / by Gifford, Kathie Lee,1953-author.;
Includes bibliographical references."New York Times bestselling author Kathie Lee Gifford reveals heartwarming, entertaining conversations between celebrities who often disagree about who Jesus is and their stories of what He means to them. For decades Kathie Lee has had deep conversations about her faith with anyone who is interested in talking about it. What she discovered early on is most people want to talk about Jesus: atheists, agnostics, Scientologists, broken-hearted Catholics, confused Baptists, Pentecostals, Sikhs, Buddhists, and Hindus alike. While some of the people Kathie Lee has spoken with do not share her belief that Jesus is the Messiah-as prophesied for centuries by prophets in the Hebrew scriptures-they nonetheless have a universal fascination with Him. This singular man who lived more than two thousand years ago, never traveled more than one hundred miles from where He was born, managed to change the entire world. Even the way we delineate history (BC/AD) comes from His short thirty-three years of life.In The Jesus I Know, Kathie Lee shares cherished conversations about this rabbinic Jew that she's had with others who find Him to be an ancient historical figure who somehow continues to be an undeniably magnetic, relevant presence in the modern world. Using Kathie Lee's favorite Scripture passages as scaffolding, these thought-provoking exchanges include a diversity of people, such as Craig Ferguson, Al Pacino, Hoda Kotb, Howard Stern, Ethel Kennedy, Kevin Costner, Maria Shriver, Katherine Schwarzenegger, Dolly Parton, Evil Knievel, Kris Jenner, Jenna Bush Hager, Regis Philbin, Patti Mallette (mom to Justin Bieber), and hitmakers Louis York and Jason Kennedy"--
Subjects: Jesus Christ.; Gifford, Kathie Lee, 1953-; Celebrities; Celebrities; Spirituality;
Available copies: 1 / Total copies: 1
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Ainbo [videorecording] : spirit of the Amazon / by Andrade, Dino,voice actor.; Claus, Richard,film director.; Hernandez, Joe,voice actor.; Hoffman, Thom,voice actor.; Raie, Lola,voice actor.; Serrano, Naomi,voice actor.; Zelada, José,film director.; Shout! Factory (Firm),film distributor.;
Music, Vidjay Beerepoot ; editor, Job Ter Burg.Lola Raie, Naomi Serrano, Dino Andrade, Joe Hernandez, Thom Hoffman.Ainbo was born and grew up in the deepest jungle of the Amazon. One day she discovers that her homeland is being threatened. With the help of her spirit guides "Dillo," a cute and humorous armadillo, and "Vaca" a heavy-set tapir, Ainbo embarks on a journey to save her homeland. As she fights to save her paradise against the greed and exploitation by illegal miners, she struggles to reverse this destruction and the impending evil of the "Yacaruna", the darkness that lives in the Amazon. Guided by her mother's spirit, Ainbo is determined to save her land before it's too late.Canadian Home Video Rating: G.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Action and adventure films.; Animated films.; Children's films.; Comedy films.; Video recordings for the hearing impaired.; Good and evil; Guides (Spiritualism); Indigenous children; Indigenous peoples; Mothers and daughters; Rain forests; Women heroes; Women hunters;
For private home use only.
Available copies: 1 / Total copies: 1
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Results 131 to 140 of 378 | « previous |