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The pilates bible : the most comprehensive and accessible guide to pilates ever / by Robinson, Lynne,author.; Bradshaw, Lisa,author.; Gardner, Nathan,author.; Fernyhough, Kate,contributor.;
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the authors have updated old favourites as well as introduced many new. All can be performed with little or no equipment and The Pilates Bible allows you to progress safely at your own pace through Beginners, Intermediate and Advanced. There are also special sections on Pilates for new mothers and children, people with problems such as osteoarthritis, back pain and knee injuries, as well as Pilates at the gym and the workplace, and for the performing arts and sport. This is truly the one-stop guide for Pilates novices as well as those hoping to consolidate what they already know.
Subjects: Pilates method.;
Available copies: 1 / Total copies: 1
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Don't Know Tough [electronic resource] : by Cranor, Eli.aut; cloudLibrary;
WINNER OF THE EDGAR AWARD WINNER OF THE PETER LOVESEY FIRST CRIME NOVEL CONTEST Friday Night Lights gone dark with Southern Gothic; Eli Cranor delivers a powerful noir that will appeal to fans of Wiley Cash and Megan Abbott. In Denton, Arkansas, the fate of the high school football team rests on the shoulders of Billy Lowe, a volatile but talented running back. Billy comes from an extremely troubled home: a trailer park where he is terrorized by his mother’s abusive boyfriend. Billy takes out his anger on the field, but when his savagery crosses a line, he faces suspension. Without Billy Lowe, the Denton Pirates can kiss their playoff bid goodbye. But the head coach, Trent Powers, who just moved from California with his wife and two children for this job, has more than just his paycheck riding on Billy’s bad behavior. As a born-again Christian, Trent feels a divine calling to save Billy—save him from his circumstances, and save his soul. Then Billy’s abuser is found murdered in the Lowe family trailer, and all evidence points toward Billy. Now nothing can stop an explosive chain of violence that could tear the whole town apart on the eve of the playoffs.
Subjects: Electronic books.; Noir; Sports;
© 2022., Soho Press,
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Murder 101 : a Decker/Lazarus novel / by Kellerman, Faye.;
As a detective lieutenant with the LAPD, Peter Decker witnessed enough ugliness and chaos for a lifetime. Now, he and his devoted wife Rena Lazarus are ready to enjoy the quiet beauty of upstate New York, where they can be closer to their four adult children and their foster son. But working for the Greenbury Police department isn't as fulfilling as Decker hoped. While Rina has adapted beautifully to their new surroundings, Decker is underwhelmed and frustrated by his new partner, Tyler McAdams, a former Harvard student and young buck with a bad 'tude. Just when he thinks he's made a mistake, Decker is called to his first real crime here--a possible break-in at the local cemetery. At first, it seems like a false alarm until it's discovered that a mausoleum's stunning Tiffany panels have been replaced by forgeries. Then, a co-ed at one of the exclusive local colleges is brutally murdered. Poking into the hallowed halls of academia to find a killer, Decker and McAdams are drawn deep into a web of dark secrets, cold case crimes, international intrigue, and ruthless people who kill for sport. Suddenly, the job is anything but boring. This case just might be too much to handle and Decker will have to draw on every ounce of experience that he has garnered in the past thirty years as a Homicide cop. And then again, even that might not be enough!
Subjects: Detective and mystery stories.; Mystery fiction.; Decker, Peter (Fictitious character); Lazarus, Rina (Fictitious character); Murder; Police;
Available copies: 1 / Total copies: 2
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For the glory : Olympic legend Eric Liddell's journey of faith and survival / by Hamilton, Duncan(Sportswriter),author.;
Includes bibliographical references and index."The untold and inspiring story of Eric Liddell, hero of Chariots of Fire, from his Olympic victory to his missionary work in China to his last, brave days in a Japanese work camp during WWII. Most people will know Eric Liddell as an Olympic gold medalist and a focal character in Chariots of Fire. Famously, the Scot would not run on Sunday, leading to ridicule and, some might say, his teammate winning the 100 metres in the 1924 Paris Olympics. But for Liddell, running was always second to his true calling, his faith. After surprisingly winning the 400-metre gold in Paris, he dedicated himself to missionary work. He and his family settled in one of the poorest provinces in China. When he saw war with Japan on the horizon, Liddell put his children and pregnant wife on a boat to Canada, while he stayed behind, his conscience compelling him to remain amongst the desperate Chinese. Liddell was eventually interned at a Japanese work camp, where he became the moral centre of an unbearable world. He was the hardest worker, he counselled many of the other prisoners, he often gave up his own meagre portion of meals, and he organized games for the children. He even raced again. But for his ailing, malnourished body, it soon proved too much. In the spirit of The Boys in the Boat and Unbroken, For the Glory is both a compelling narrative of athletic heroism and a gripping story of faith in the darkest circumstances."--
Subjects: Biographies.; Liddell, Eric, 1902-1945.; Runners (Sports); Missionaries; Missionaries;
Available copies: 1 / Total copies: 1
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Ted Lasso. [videorecording] / by Dunster, Phil,1992-actor.; Goldstein, Brett,1980-actor.; Hunter, Brendan,actor.; Jimoh, Toheeb,actor.; Mohammed, Nick,actor.; Sudeikis, Jason,actor.; Swift, Jeremy,1960-actor.; Waddingham, Hannah,1974-actor.; Warner Bros. Entertainment,distributor.;
Jason Sudeikis, Hannah Waddingham, Jeremy Swift, Phil Dunster, Brett Goldstein, Brendan Hunter, Nick Mohammed, Toheeb Jimoh.In a bitter divorce settlement from her billionaire husband, Rupert Mannion, Rebecca Welton becomes the new owner of British football club AFC Richmond. She's assisted by her Director of Football Operations, Higgins, who formerly worked for her husband. Her first order of business is to fire the team's current manager and replace him with an idealistic all-American football coach, Theodore 'Ted' Lasso. Ted and his friend, assistant coach Beard, cross the pond to take up the management of the team's 'long, albeit modest' history. Richmond is about to change the way they're doing things, and from now on, that way is the Lasso way.Canadian Home Video Rating: 14A.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Television comedies.; Sports television programs.; Television programs.; Soccer team owners; Soccer teams; Sports executives; Soccer teams; Soccer coaches; Soccer players; Coach-athlete relationships;
For private home use only.
Available copies: 0 / Total copies: 1
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The Grizzlies [videorecording] / by De Pencier, Miranda,1968-film director.; Anawak, Jack,actor.; Bailey, Fred,actor.; Burke, Seth,actor.; Walley-Beckett, Moira,screenwriter.; Yost, Graham,screenwriter.; Métropole Films Distribution,production company.; Mongrel Media,film distributor.;
Jack Anawak, Fred Bailey, Seth Burke.In a small Arctic town struggling with the highest suicide rate in North America, a group of Inuit students' lives are transformed when they are introduced to the sport of lacrosse.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Fiction films.; Feature films.; Biographical films.; Video recordings for the hearing impaired.; Sports films.; Lacrosse; Lacrosse players; Inuit children; Male friendship;
For private home use only.
Available copies: 1 / Total copies: 1
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Alex & me [videorecording] / by Agudong, Siena,actor.; Champnella, Eric,screenwriter,film director.; Morgan, Alex(Alexandra Patricia),1989-actor.; Rush, Andrew(Actor),actor.; Warner Home Video (Firm),film distributor.;
Alex Morgan, Siena Agudong, Andrew Rush, Ava Acres, Kennedy Anthony.A teenage girl who aspires to become a successful soccer player gets unexpected help from her soccer idol who magically comes to life from a wall poster.Canadian Home Video Rating: PG.MPAA rating: G.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Children's films.; Fantasy films.; Feature films.; Fiction films.; Sports films.; Video recordings for the hearing impaired.; Morgan, Alex (Alexandra Patricia), 1989-; Soccer players; Soccer; Teenage girls;
For private home use only.
Available copies: 1 / Total copies: 1
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Rumble [videorecording] / by Arnett, Will,voice actor.; Balfe, Lorne,composer (expression); Barkley, Charles,1963-voice actor.; Crews, Terry,1968-voice actor.; Grieve, Hamish,film director,screenwriter.; Landon, Matthew,editor of moving image work.; Lieberman, Matt,1972-screenwriter.; Melamed, Fred,1956-voice actor.; Viswanathan, Geraldine,1995-voice actor.; motion picture adaptation of (work):Harrell, Rob.Monster on the hill.; Paramount Pictures Corporation,publisher.; Reel FX Animation Studios (Firm),production company.; Walden Media,production company.; WWE Studios,production company.;
Music by Lorne Balfe ; edited by Matthew Landon.Will Arnett, Geraldine Viswanathan, Terry Crews, Fred Melamed, Charles Barkley.In a world where monster wrestling is a global sport and monsters are superstar athletes, teenage Winnie seeks to follow in her father's footsteps by coaching a loveable underdog monster into a champion.Canadian Home Video Rating: G.Closed-captioned for the hearing impaired.Described video for the blind and visually impaired.DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Animated films.; Children's films.; Feature films.; Sports films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Monsters; Wrestling matches; Wrestling;
For private home use only.
Available copies: 1 / Total copies: 1
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Bravey : chasing dreams, befriending pain, and other big ideas / by Pappas, Alexi,author.; Rudolph, Maya,writer of foreword.;
"When Alexi Pappas was four years old, her mother committed suicide, drastically altering the course of Pappas's life and setting her on a perpetual search for female role models. When her father started signing her up for sports teams as a way to keep his bereaved daughter busy, female athletes became some of the first women Pappas looked up to, and she became a girl with a goal: to be an Olympian. Despite setbacks and hardships, Pappas held fast to that dream, putting in the tremendous hard work, both mentally and physically, and letting nothing stand in her way until she achieved it, making her Olympic debut as a runner in 2016. Unflinching, often exuberant, and always entertaining, Bravey showcases Pappas's signature, charming voice as she reflects upon the touchstone moments in her life and the lessons that have powered her career as both an athlete and artist -- chief among them, how to be brave. She faces obstacles with optimism and finds the dark moments as important to her process as the breakthroughs, from high school awkwardness to post-Olympic depression, offering valuable wisdom on the benefits of embracing what hurts, both physical and emotional. To Pappas, bravery is inward-facing; it's all in how you feel about yourself, as much about always believing in yourself as it is about running toward your goals. Pappas's experiences reveal how anyone can overcome hardship, befriend pain, celebrate victory, relish the loyalty found in teammates, and claim joy. In short: how anyone can be a bravey"--
Subjects: Autobiographies.; Biographies.; Pappas, Alexi.; Runners (Sports); Women runners; Women Olympic athletes; Women motion picture producers and directors; Children of suicide victims; Greek Americans; Courage.; Conduct of life.;
Available copies: 1 / Total copies: 1
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Parking the moose : one American's epic quest to uncover his incredible Canadian roots / by Hill, Dave,1974-author.;
A quarter-Canadian from Cleveland explores his roots-- and melts your face with joy. There's an idea most Americans tend to learn as children. The idea that their country is the "best." But this never stuck with Dave Hill, even though he was born and raised in Cleveland, Ohio. His grandfather, you see, was from Canada (Clinton, Ontario, to be exact). And every Sunday at dinner he'd remind Dave and anyone else within earshot that it was in fact Canada, this magical and mysterious land just across the mighty Lake Erie, that was the "best." It was an idea that took hold. While his peers kept busy with football, basketball and baseball, hockey became the only sport for Dave. Whenever bacon was served at home, he'd be sure to mention his preference for the Canadian variety. Likewise, if a song by Triumph came on the radio, he'd be the first to ask for it to be cranked up as loud as it would go. And he was more vocal about the vast merits of the Canadian healthcare system than any nine year-old you'd ever want to meet. (That last part is a lie, but hopefully it makes the point that he was so into Canada that it was actually kind of weird.) In later years he even visited Canada a couple of times. But now, inspired by a publisher's payment of several hundred dollars (Canadian) in cash, he has travelled all over the country, reconnecting with his heritage in such places as Montreal, Moose Jaw, Regina, Winnipeg, Merrickville and of course Clinton, Ontario, meeting a range of Canadians, touching things he probably shouldn't and having adventures too numerous and rich in detail to be done justice in this blurb. The result, he promises, is "the greatest Canada-based literary thrill ride of your lifetime."
Subjects: Biographies.; Humor.; Hill, Dave, 1974-; Comedians; Comedians; National characteristics, Canadian;
Available copies: 1 / Total copies: 1
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