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The mindful glow cookbook : radiant recipes for being the healthiest, happiest you / by Sharp, Abbey,author.;
"Cheeky registered dietitian, food lover and YouTube star, Abbey Sharp is often descried as "Nigella Lawson in a lab coat." In her debut cookbook, she shares fun, satisfying and unbelievably healthy recipes that will ignited your love affair with food. In 100 recipes, Abbey shows how she eats: healthy and nourishing meals that are packed with flavour like PB & J protein pancakes, Autumn butternut squash mac and cheese, stuffed Hawaiian burgers, chicken, sweet potato and curry cauliflower, chocolate stout veggie chili, chewy crackle almond apple cookies, and ultimate mini sticky toffee puddings. Many of recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean and beef, poultry, eggs and dairy, so there are plenty of delicious recipes for every one and every occasion. Featuring gorgeous photography throughout, Mindful Glow is the perfect cookbook for anyone looking to fully nourish their body, satisfy food cravings and enjoy every snack, meal, and decadent dessertwithout guilt."--
Subjects: Cookbooks.; Cooking.;
Available copies: 1 / Total copies: 1
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The stronger sex : what science tells us about the power of the female body / by Vartan, Starre,author.;
Includes bibliographical references and index."A myth-busting vindication of women's physical strengths. For decades, Starre Vartan -- like most women -- was told that having a woman's body meant being weaker than men. Like many women, she mostly believed it. Following a half decade of research into the newest science, Vartan shows in The Stronger Sex that women's bodies are incredibly powerful, flexible, and resilient in ways men's bodies aren't. Tossing aside the narrow notion of a fully ripped man as the measure of strength, Vartan reveals the ways that women surpass men in endurance, flexibility, immunity, pain tolerance, and the ultimate test of any human body: longevity. In interviews with dozens of researchers from biology, anthropology, physiology, and sports science, plus in-depth conversations with runners, swimmers, wrestlers, woodchoppers, thru-hikers, firefighters, and more, The Stronger Sex squashes outdated ideas about women's bodies. It's a celebration of female strength that doesn't argue "down with men" but "up with us all""--
Subjects: Muscle strength; Sex differences.; Sex differences; Women;
Available copies: 1 / Total copies: 1
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Love & Lemons every day : more than 100 bright, plant-forward recipes for every meal / by Donofrio, Jeanine,author,photographer.; Mathews, Jack,photographer.; Broe, Christopher,photographer.;
"The second cookbook from the award-winning blogger behind Love and Lemons--devoted to easy, seasonal, vegetarian recipes that make inspired everyday cooking attainable. Jeanine Donofrio, founder of the wildly popular Love and Lemons food blog, has redefined fresh vegetarian cooking with her inventive recipes using seasonal ingredients. Now in her second cookbook, Jeanine presents simple techniques for cooking bright, beautiful food every day. With more than 100 recipes for breakfasts, lunches, and easy suppers, as well as quick flavor charts for salad dressings and other staples, this cookbook proves that getting in your kitchen every day can be rejuvenating. Recipes like Crispy Butternut Squash Burrito Bowls, Spicy Tomato Watermelon Salad, and Blueberry Fennel Focaccia showcase Jeanine's philosophy that simple combinations are the key to flavorful, exceptional meals. Complete with the exquisite design and photography Love and Lemons has become known for, this cookbook will both excite your senses and give you the practical tools you need to cook every day with confidence."--
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Basics : vegetables : techniques. tips and 70+ recipes to confidently cook with vegetables / by Augé, Séverine,author.; Besse, Fabrice,photographer.;
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Nadiya bakes : over 100 must-try recipes for breads, cakes, biscuits, pies, and more / by Hussain, Nadiya,author.; Terry, Chris(Photographer),photographer.;
"The host of the beloved Netflix series Time to Eat and Nadiya Bakes and winner of The Great British Baking Show returns to her true love, baking, with more than 100 delicious, Americanized recipes for sweet treats. When Nadiya Hussain, the UK's "national treasure," began cooking, she headed straight to the oven--which, in her home, wasn't used for baking, but rather for storing frying pans! One day, her new husband asked her to bake him a cake and then ... she was hooked! Baking soon became a part of her daily life. In her newest cookbook, based on her Netflix show and BBC series Nadiya Bakes, Nadiya shares more than 100 simple and achievable recipes for cakes, cookies, breads, tarts, and puddings that will become staples in your home. From Raspberry Amaretti Biscuits and Key Lime Cupcakes to Cheat's Sourdough and Spiced Squash Strudel, Nadiya has created an ultimate baking resource for just about every baked good that will entice beginner bakers and experienced pastry makers alike"--
Subjects: Cookbooks.; Recipes.; Baking.; Bread.; Cookies.; Pies.;
Available copies: 1 / Total copies: 1
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Sugardetoxme : 100+ recipes to curb cravings & take back your health / by Oakes, Summer Rayne,author.;
Includes bibliographical references and index."Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetoxMe is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively--including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There's no economizing when it comes to flavor, though-- each recipe delivers healthy, delicious food. Enjoy a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash; a light lunch of mixed salad greens with chili and sage-roasted acorn squash; and a memorable dinner of savory seared scallops over marinated mushrooms, corn mash, and red sorrel. And, to satisfy your sweet tooth without sugar, there's even a chilled bowl of banana-almond butter "ice cream."--
Subjects: Cookbooks.; Sugar-free diet.; Detoxification (Health); Weight loss.;
Available copies: 1 / Total copies: 1
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Health nut : a feel-good cookbook / by Damuck, Jess,author.; Pugliese, Linda,photographer (expression); Steffens, Roger,photographer (expression);
"Jess Damuck's feel-good recipes make eating healthy an easy habit to make and keep. Being a health nut is delicious, rewarding, and supremely satisfying, without any feeling of deprivation. It's all about perfecting the basics and then getting creative to play up natural flavors while listening to your cravings. Building on the fresh, colorful, and flavor-blasting seasonal menus Jess lives by, Health Nut is playful, accessible, and irresistible. With recipes special enough to serve at dinner parties but doable enough to make on the weeknights, this cookbook will include: Citrus Grilled Skirt Steak with Carrots and Salsa Verde, Summer Corn Pudding with Sungolds and Squash Blossoms, Spicy Salmon and Cucumber Rice Bowls, Trumpet Mushrooms with Brown Butter Soba Noodles, Jicama Summer Rolls with Cucumber, Sprouts, and Green Goddess Sauce, Jess equips readers with insider tips to navigate your farmers' markets, set the mood when you're having a dinner party, plate and style your dishes perfectly, and even start your own vegetable garden. Health Nut is a must-have for all of us who want to practice being intentional with what we eat and absolutely love doing it"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Death in the air : a novel / by Murali, Ram,author.;
Ro Krishna is the American son of Indian parents, educated at the finest institutions, equally at home in London's poshest clubs and on the squash court, but unmoored after he is dramatically forced to leave a high-profile job under mysterious circumstances. He decides it's time to check in for some much-needed R&R at Samsara, a world-class spa for the global cosmopolitan elite nestled in the foothills of the Indian Himalayas. A person could be spiritually reborn in a place like this. Even a very rich person. But a person--or several--could also die there. Samsara is the Sanskrit word for the karmic cycle of death and rebirth, after all. And as it turns out, the colorful cast of characters Ro meets--including a misanthropic politician; an American movie star preparing for his Bollywood crossover debut; a beautiful heiress to a family jewel fortune that barely survived Partition; and a bumbling white yogi inexplicably there to teach meditation--harbors a murderer among them. Maybe more than one. As the death toll rises, Ro, a lawyer by training and a sleuth by circumstance, becomes embroiled in a vicious world under a gilded surface, where nothing is quite what it seems ... including Ro himself.
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; East Indian Americans; Health resorts; Lawyers; Murder; Rich people;
Available copies: 1 / Total copies: 1
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The outsmarters / by Ellis, Deborah,1960-;
"Eleven-year-old Kate lives with her grandmother, who runs a junk shop in a big old house on the outskirts of town. It sometimes feels sad to be in the business of collecting other people's leftover stuff, but Kate knows sad. She's a bit lonely, and she doesn't remember her mother, who left long ago. Still, Kate dreams that one day her mother will return, and when she does, she'll need money. So Kate sets out to make some, just in case. At first she wants to offer psychiatric advice, like Lucy in the Peanuts cartoon. Gran squashes that idea: "You are not a psychiatrist. You'll just get sued." But what about a philosopher, who Gran says is just someone who thinks deeply about important things. "I do that all the time," Kate says, and soon she opens up a Philosophy Booth to provide answers to life's big and small questions for $2 a pop. But who can answer Kate's questions? Where does her grandmother go in her truck at night? And why won't she talk about Kate's mother? These are hard questions to answer, and Kate gets help from two kids who come into her life. Myndeelee, who moves into the house behind Gran's, and Brandon, who Gran seems to hate, though Kate can't figure out why."--
Subjects: Families; Grandmothers; Friendship; Survival; Self-reliance in children;
Available copies: 1 / Total copies: 1
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Dating you / hating you / by Lauren, Christina,author.;
"All's fair in love and work. The first standalone romance by New York Times and #1 international bestselling author Christina Lauren (Beautiful Bastard) is a sexy, compulsively readable romantic comedy that dives headlong into the thrill and doubt of modern love. Despite the odds against them from an embarrassing meet-awkward at a mutual friend's Halloween party, Carter and Evie immediately hit it off. Even the realization that they're both high-powered agents at competing firms in Hollywood isn't enough to squash the fire. But when their two agencies merge--causing the pair to vie for the same position--all bets are off. What could have been a beautiful, blossoming romance turns into an all-out war of sabotage. Carter and Evie are both thirtysomething professionals--so why can't they act like it? Can Carter stop trying to please everyone and see how their mutual boss is really playing the game? Can Evie put aside her competitive nature long enough to figure out what she really wants in life? Can their actor clients just be something close to human? Whether these two Hollywood love/hatebirds get the storybook Hollywood ending or just a dramedy of epic proportions, you will get to enjoy Christina Lauren's heartfelt, raucous, and hilarious romance style at its finest"--
Subjects: Romance fiction.; Dating (Social customs); Man-woman relationships;
Available copies: 1 / Total copies: 1
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