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Eat to thrive during menopause : managing your symptoms with nourishing foods / by Huber, Jenn Salib,author.;
Includes bibliographical references and index."For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutrition program to reduce hot flashes, night sweats, brain fog, and other troubling symptoms through food by a leading naturopathic doctor. In her first book, nutritionist and naturopath Jenn Salib Huber gives the millions of women in perimenopause or menopause a clear path to using research-based information about food choices to alleviate their symptoms. Salib Huber teaches readers to manage the symptoms of menopause -- night sweats, brain fog, and more -- with foods they have in their kitchens already. She lays out the key ingredients that can support women in midlife and follows it with recipes to equip them in the kitchen. The recipes include the five key ingredients to help them thrive: Powerful soy and phytoestrogens, protein, calcium, omega3 fats, and fiber. These ingredients are the featured players in such mouthwatering recipes as Ginger Squash Red Lentil Soup (good for protein and fiber), Slow-Cooked Tikka Masala (filled with vital soy and phytoestrogens), Spinach and Mozzarella Pita Pizza (a great source of calcium), and even No Bake Peanut Butter Chocolate Tofu Pie for dessert (for fiber and omega 3s). Eat to Thrive During Menopause shows how nutrition for menopause health can be not only nourishing and satisfying, but healing and restorative too"--
Subjects: Cookbooks.; Recipes.; Menopause; Middle-aged women;
Available copies: 0 / Total copies: 1
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Two chefs in the garden : over 150 garden-inspired vegetarian recipes / by Crawford, Lynn,1964-author.; Kirk, Lora,author.;
"Over 150 vegetarian recipes from award-winning chefs and vegetable farmers Lynn Crawford and Lora Kirk. Two Chefs in the Garden is packed with over 150 vegetarian recipes inspired by country living, growing vegetables, and a desire to eat more plants. From the endless bounty of their garden -- sweet cherry tomatoes, spicy arugula, earthy leeks, zucchini, eggplant, pumpkins, potatoes, and more -- chefs and vegetable farmers Crawford and Kirk's vibrant collection of recipes coax the most out of seasonal produce in unique recipes: Pan-Roasted Asparagus with Sage, Shallot Cream, and Crispy Parmesan; Tempura Eggplant Tacos; Garden Ratatouille Pasta Salad; End-of-Summer Tomato Risotto, Celery Root Soup with Brown Butter Sunflower Seed Pesto; Sweet Corn, Potato, and Leek Chowder; Spaghetti Squash Gratin with Leeks and Spinach; Beet Falafel with Lemony Tzatziki; Pumpkin Mac and Cheese; Apple Brown Sugar Pancakes; Ginger Rhubarb Custard Tarts; and Summer Berry Spoon Cake. Taking us on a culinary garden tour from spring to unending produce once summer hits to the cooler days of autumn and the quiet of winter, you'll discover new ways to cook with vegetables and make plant-based foods the central part of your meals. Featuring gorgeous photography throughout, the recipes are incredibly nutritious, easy to make, and celebrate the deliciousness of vegetables in everyday meals"--
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Seasonal cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Seed to plate, soil to sky : modern plant-based recipes using Native American ingredients / by Frank, Lois Ellen,author.;
Includes bibliographical references and index.Some food historians say that 1491 to 1493 are the years the world began--in terms of food. Prior to 1492, eight plants-corn, beans, squash, chile, tomato, potato, vanilla, and cacao-existed only in the Americas. Italy didn't have the tomato; Ireland didn't have the potato, nor Russia the vodka distilled from it; and there were no chiles in South Asia. When these ingredients crossed the ocean, they drastically transformed the way the Old World would eat and cook forever. Yet the average American, even those who cook with these foods regularly, doesn't know this history. Seed to Plate, Soil to Sky introduces the splendor and importance of Native culinary history and pairs it with delicious Native American-inspired dishes. Grounded in a primer on Native American cuisine and with a necessary discussion of food sovereignty and sustainability, Seed to Plate, Soil to Sky shares more than 100 nutritious, plant based recipes organized by each of the foundational ingredients. Grounded in Southwestern flavors, recipes like Blue Corn Hotcakes with Prickly Pear Syrup, Three Sisters Stew, and Green Chile Enchilada Lasagna, share the page-and plate-with essential basics like Corn Masa, Red and Green Chile Sauces, and Cacao Spice Rub for a thoughtful, delicious celebration of Native foods.
Subjects: Cookbooks.; Recipes.; Cooking, American; Indigenous peoples; Vegan cooking.; Indigenous cooking.;
Available copies: 1 / Total copies: 1
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Fraiche food, fuller hearts : wholesome everyday recipes made with love / by Harris, Jillian,author.; Wesszer, Tori,author.;
"Inspired by cozy memories of those sweet, simple days sharing wholesome meals together in their large close-knit family, bestselling authors and cousins Jillian Harris and Tori Wesszer share an all-new collection of favourite recipes straight from the heart of their bustling kitchens. Featuring over 100 everday recipes along with some beloved classics with a modern, healthyish, often plant-forward twist, inspired by the smart hacks their moms and granny used to whip up memorable, easy-to-make meals. Fraiche Food, Fuller Hearts is filled with simple, feel-good recipes that focus on fresh, whole foods for you and your loved ones to enjoy any day of the week. The book is plant-forward with ways to adapt recipes for vegan versions wherever possible like Baked Crispy Cauliflower Sandwiches, Vegan Mac and Cheeze, and Tropical Tofu Bowls. All the recipes are family-friendly and perfect for weekday or casual weekend meals including Sheet-Pan Breakfast Pizza, Fish Tacos, and Butternut Squash Gyros. And sure to please everyone, you'll find plenty of heart-warming recipes including cozy soups, one pot/pan meals, easy-to-make breads from Granny's Cinnamon Buns to No-Kead Bread, and flavourful, rustic desserts from Lazy Daisy Cake to Baked Apples with Oat Crumble."--
Subjects: Cookbooks.; Recipes.; Pescatarian cooking.; Vegan cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 2
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Symon's dinners cooking out : 100 recipes that redefine outdoor cooking / by Symon, Michael,1969-author.; Anderson, Ed(Edward Charles),photographer.; Trattner, Douglas,author.;
"Go beyond burgers with 100 recipes for showstopping mains, salads, even desserts -- all cooked outside-from the host of Symon's Dinners Cooking Out, BBQ USA, and BBQ Brawl on the Food Network. In Symon's Dinners Cooking Outside, Michael Symon offers 100 recipes for barbeque, grilling, and outdoor cooking. Featuring 50 fan-favorite recipes from his popular Food Network show, Symon's Dinners Cooking Out, and 50 brand new recipes, this cookbook is sure to excite budding and expert grillers alike. From live-fire classics like Bacon-Cheddar Smash Burgers to unexpected dishes like Charred Broccoli Salad and Crispy Feta Eggs, cooks who opt to take it outside will find all kinds of creative ways to use their grills year-round paired with 100 beautiful photos shot at Michael's home in Southern California. Impress your friends with showstopping mains like Gyro-Style Lamb Burger with Tzatziki and Grilled Onion, Grilled Eggplant Parmesan, and Birria Style Beef Tacos. Round out the meal with sides like Stuffed Squash Blossoms, Duck Fat-Fried Fondant Potatoes, or Blue Cornbread with Honey Butter, and serve up salads to remember like Shaved Carrots with Yogurt Dressing, Grilled Greens with Lime Vinaigrette, or Avocado, Orange, and Jicama Salad. And of course there are desserts, too from Fresh Strawberry Pie to Chocolate Chip Cookie Bars -- all cooked (you know it) outside"--
Subjects: Cookbooks.; Recipes.; Dinners and dining.; Outdoor cooking.;
Available copies: 1 / Total copies: 1
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My Mexican kitchen : 100 recipes rich with tradition, flavor, and spice / by Longoria, Eva,1975-author.; Baumann, Thea,author.; Armendariz, Matt,photographer.;
A celebration of Mexican ingredients and traditions -- plus 100 favorite recipes -- from Eva Longoria. While hosting Searching for Mexico on CNN, Eva Longoria reconnected with her Mexican roots and tasted iconic Mexican dishes like meat-stuffed Chiles en Nogada draped in a creamy walnut sauce and the Yucatán classic Pollo Asado, made with an aromatic garlic-citrus-achiote paste. In My Mexican Kitchen, she embraces the techniques and flavors she discovered and brings them home to her Southern California kitchen. From dishes based on long-heeded Aztec traditions like Chicken Enchiladas with Salsa Verde to her Tia Elsa's Pork and Red Chile Tamales and Conchas that remind her of Mexico City, each recipe offers a delicious tribute to Mexican food and flavors. In addition to recipes for Enfrijoladas, White Pozole, Shrimp Aguachile, Cheesy Tacos de Fideo with Chorizo, and Butternut Squash with Coconut Oil and Cayenne, Eva dives into the backstory of many key Mexican ingredients from vanilla to agave. Alongside recipes that are masa-based like gorditas and sopes, she writes about the history of maiz and masa, nixtamalization, and the commercialization of corn, and she speaks to tequila production and traditions prior to showcasing not one but three recipes for margaritas. Eva's genuine love for cooking and culinary-related history along with her pride for her heritage shine on every page of this beautiful, meaningful, and delectable cookbook.
Subjects: Cookbooks.; Recipes.; Cooking, Mexican.;
Available copies: 1 / Total copies: 1
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This storm [sound recording] : a novel / by Ellroy, James,1948-author.; Wasson, Craig,narrator.; sequel to:Ellroy, James,1948-Perfidia[sound recording].; Random House Audio Publishing,publisher.; Books on Tape, Inc.,publisher.;
Read by Craig Wasson."From "one of the great American writers of our time" (Los Angeles Times Book Review)--a brilliant historical crime novel, a pulse-pounding, as-it-happens narrative that unfolds in Los Angeles and Mexico in the wake in Pearl Harbor. New Year's Eve 1941: war has been declared and the Japanese internment is in full swing. Los Angeles is gripped by war fever and racial hatred. Sergeant Dudley Smith of the Los Angeles Police Department is now Army Captain Smith and a budding war profiteer. He's shacked up with Claire De Haven in Baja, Mexico, and spends his time sniffing out fifth column elements and hunting down a missing Japanese Naval Attache. Hideo Ashida is cashing LAPD paychecks and working in the crime lab, but he knows he can't avoid internment forever. Newly arrived Navy Lieutenant Joan Conville winds up in jail accused of vehicular homicide, but Captain William H. Parker squashes the charges and puts her on Ashida's team. Elmer Jackson, who is assigned to the alien squad and to bodyguard Ashida, begins to develop an obsession with Kay Lake, the unconsummated object of Captain Parker's desire. Now, Conville and Ashida become obsessed with finding the identity of a body discovered in a mudslide. It's a murder victim linked to an unsolved gold heist from '31, and they want the gold. And things really heat up when two detectives are found murdered in a notorious dope fiend hang-out"--
Subjects: Thrillers (Fiction); Noir fiction.; Historical fiction.; War fiction.; Audiobooks.; Murder; Japanese Americans; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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PlantYou : scrappy cooking : 140+ plant-based zero-waste recipes that are good for you, your wallet, and the planet / by Bodrug, Carleigh,author.;
"PlantYou laid the foundation for eating a healthy and simple whole food, plant-based diet. PlantYou Scrappy Cooking takes this one step further. As people are looking more and more to reducing meat consumption as a way to curb environmental impact, the need for easy, delicious recipes only grows. Add to that equation Carleigh Bodrug's emphasis on reducing food waste, and you have the recipe for a delicious and ridiculously easy way to make tater tots from broccoli stalks, turn banana peels into plant-based bacon, and use every bit of your food for amazing meals. With sections on how to stop wasting food (and money), outfitting your kitchen, as well as "Got This? Make That!" pantry sweeps and Kitchen Raid recipes (where you can cross-reference just about any vegetable, grain or bean going bad in your fridge or pantry and find a recipe to use it in), Scrappy Cooking is a go-to for anyone who wants to eat the diet that's healthiest for you, your wallet, the animals, and the planet. Includes recipes for: The Whole Darn Squash (Pasta), Skillet Lasagna, One Pan Orzo Casserole, Vodka Penne With Broccolini, Cauliflower Wedges With Roasted Red Pepper Sauce, Chickpea Pot Pie, Orange Peel Chickn', Use Up Your Cabbage Dumplings, Loaded Tortilla Bowls, Sheet Pan Tacos With Carrot Top Chimichurri, Lord of the Fries, Rebel "Ribs", Veggie Masala Burgers, Palak "Paneer", Vegan Meaty Hand Pies, We-Got-the-Beet Chips, Pickle-Mania Chips, The Knead for Flatbread, It's a (Flax) Wrap, Cornmeal Biscuits, Bang Bang Broccoli-cious Steaks ... and more!"--
Subjects: Cookbooks.; Recipes.; Cooking (Leftovers); Food waste; Vegan cooking.; Waste minimization.;
Available copies: 1 / Total copies: 2
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Farmhouse vegetables : a vegetable-forward cookbook / by Smith, Michael,1966 October 13-author.;
"From vegetable-forward dishes to full vegetarian meals, eating plants is more than just good for us. We thrive when we eat more vegetables! Inspired by the bounty of his culinary farm, chef Michael Smith shares everything that he has learned about vegetable cookery--ideas, techniques, and recipes--in this stunning cookbook so you can develop your own vegetable cooking style that suites your lifestyle. Whether leaning into eating more vegetables, going meat-free a few days a week, or vegetarian, you'll find unique and flavour-packed recipes where vegetables are always the star. Farmhouse Vegetables features a wide array of unique and approachable recipes, and simple pantry staples, to easily boost your cooking to include more veg from mains, sides, and even drinks and desserts including: Kabocha Squash and Ancho Cider Broth with sage pumpkin seed goat cheese pesto, and spicy roasted chickpeas; Lentil Soup with pea and mint fritters, and lentil sprouts; Soba Noodle Bowl with golden tofu, garden peas, cinnamon basil, and miso carrot broth; Whole Roasted Turnip with cranberry rosemary chutney; Basil Ratatouille and Swiss Chard Wraps with tomato marigold salsa; Potato-Crusted Smoked Salmon Potato Cakes with arugula dill salad and maritime mustard pickles; Potato, Leek, Mushroom, and Chicken Skillet Stew Ice Cream Sandwiches with carrot cake cookies and parsnip ice cream. Through mouthwatering recipes, inspiring essays, and gorgeous food and landscape photography, Michael shares his journey farming, cooking, and the versality and deliciousness of vegetables. You'll find lots of ways to continue enjoying meat (or not) on your terms while making vegetables (and lots of fruits) your first choice in the kitchen."--
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Wood, fire & smoke : recipes and techniques for wood-fired cooking / by Smith, Michael,1966 October 13-author.;
"Over 80 innovative recipes and techniques for cooking on the grill, smoker, fire pit, campfire, and more, from award-winning chef and master of wood-fired cooking Michael Smith. Having spent a lifetime cooking with a passion for the flame, Michael Smith has mastered the many miraculous ways that wood, fire, and smoke go beyond merely cooking food, elevating it instead to crave-worthy meals. Gathering wood, building a fire, tending it, and cooking delicious food with it also offers us a connection to the primal art of cooking over fire. Wood, Fire & Smoke is a celebration of the intoxicating power of live-fire cooking. In over 80 recipes, the book explores the many ways to cook with fire -- wood grilled, wood smoked, wood-oven roasted, pit smoked, plancha seared, fire kissed, and more -- and the myriad of cooking fires from the wood oven, smokehouse, campfire, wood candles, Konro grill, and more. Throughout, Smith shares his knowledge, techniques, and experience cooking over fire at home for his family and at the award-winning wood-fired culinary experience at the picturesque Inn at Bay Fortune. Featuring stunning photography, the book is packed with a wide range of recipes that showcase the magic of cooking over fire, from flavoursome main courses like Smoked Cracked Ribs with Old School Dry Rub; Wood-Roasted Pork Loin with Roasted Sweet Potatoes, Apples, and Arugula; Slow-Roasted Porchetta with Fennel Stuffing; Ember-Roasted Caveman Ribeye; Hay-Smoked Salmon with Maritime Pickles; and Iron-Steamed Mussels with Grilled Toast and Roast Garlic Anchovy Butter; to vegetable-forward sides like Fire-Kissed Broccoli with Broccoli Hummus; Campfire Potatoes; and Ember-Roasted Acorn Squash with Tarragon Applesauce. Wood, Fire & Smoke is for everyone who wants to cook over fire ... novice and experienced cooks alike"--
Subjects: Cookbooks.; Recipes.; Barbecuing.; Fireplace cooking.; Outdoor cooking.;
Available copies: 0 / Total copies: 1
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