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Heal your mind : your prescription for wholeness through medicine, affirmations, and intuition / by Schulz, Mona Lisa,author.; Hay, Louise L.,author.;
"Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when: You feel sad, angry, or panicked; An addictive substance or behavior has hold of you; You have trouble focusing, reading, or remembering · A past trauma is clouding your mind in the present; An emotional state is a clue to a physical ailment ; And more And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the "pill-for-every-ill" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness"--
Subjects: Mental healing.; Mind and body.; Nervous system;
Available copies: 1 / Total copies: 1
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How civil wars start : and how to stop them / by Walter, Barbara F.,author.;
Includes bibliographical references and index."A leading political scientist examines the dramatic rise in violent extremism around the globe and sounds the alarm on the increasing likelihood of a second civil war in the United States. Political violence rips apart several towns in southwest Texas. A far-right militia plots to kidnap the governor of Michigan and try her for treason. An armed mob of Trump supporters and conspiracy theorists storms the U.S. Capitol. Are these isolated incidents? Or is this the start of something bigger? Barbara F. Walter has spent her career studying civil conflict in places like Iraq and Sri Lanka, but now she has become increasingly worried about her own country. Perhaps surprisingly, both autocracies and healthy democracies are largely immune from civil war; it's the countries in the middle ground that are most vulnerable. And this is where more and more countries, including the United States, are finding themselves today. Over the last two decades, the number of active civil wars around the world has almost doubled. Walter reveals the warning signs-where wars tend to start, who initiates them, what triggers them-and why some countries tip over into conflict while others remain stable. Drawing on the latest international research and lessons from over twenty countries, Walter identifies the crucial risk factors, from democratic backsliding to factionalization and the politics of resentment. A civil war today won't look like America in the 1860s, Russia in the 1920s, or Spain in the 1930s. It will begin with sporadic acts of violence and terror, accelerated by social media. It will sneak up on us and leave us wondering how we could have been so blind. In this urgent and insightful book, Walter redefines civil war for a new age, providing the framework we need to confront the danger we now face-and the knowledge to stop it before it's too late"--
Subjects: Civil war.; Democratization.; Domestic terrorism.;
Available copies: 1 / Total copies: 1
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The decline and fall of the human empire : why our species is on the edge of extinction / by Gee, Henry,1962-author.;
Includes bibliographical references and index."By the award-winning author of A (Very) Short History of Life on Earth: a history of humanity on the brink of decline. We are living through a period that is unique in human history. For the first time in more than ten thousand years, the rate of human population growth is slowing down. In the middle of this century population growth will stop, and the number of people on Earth will start to decline-fast. In this provocative book, award-winning science writer Henry Gee offers a concise, brilliantly-told history of our species--and argues that we are on a rapid, one-way trip to extinction. The Decline and Fall of the Human Empire narrates the dramatic rise of humanity, how a scattered range of small groups across several continents eventually inbred, interacted, fought, established stable communities and food supplies, and began the process of dominating the planet. The human story is relatively brief-the oldest fossils of H. Sapiens date to approximately 300,000 years ago-yet the spread of our species has been unstoppable ... until recently. As Gee demonstrates, our population has peaked, and is declining; our environment is becoming inimical to human life in many locations; our core resources of water, arable land, and air are diminishing; and new diseases, simmering conflicts, and ambiguous technologies threaten our collective health. Can we still change our course? Or is our own extinction inevitable? There could be a way out, but the launch window is narrow. Unless Homo sapiens establishes successful colonies in space within the next two centuries, our species is likely to stay earthbound and will have vanished entirely within another ten thousand years, bringing the seven-million-year story of the human lineage to an end. With assured narration, dramatic stories, and his signature sprightly humor, Henry Gee envisions new opportunities for the future of humanity--a future that will reward facing challenges with ingenuity, foresight, and cooperation"--
Subjects: Human beings; Human evolution.; Philosophical anthropology.;
Available copies: 1 / Total copies: 1
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The ride of her life : the true story of a woman, her horse, and their last-chance journey across America / by Letts, Elizabeth,author.;
Includes bibliographical references and index."The incredible true story of a woman who rode her horse across America in the 1950s, fulfilling her dying wish to see the Pacific Ocean, from the #1 New York Times bestselling author of The Perfect Horse and The Eighty-Dollar Champion. In 1954, Annie Wilkins, a sixty-three-year-old farmer from Maine, embarked on an impossible journey. She had no relatives left, she'd lost her family farm to back taxes, and her doctor had just given her two years to live--but only if she "lived restfully." He offered her a spot in the county's charity home. Instead, she decided she wanted to see the Pacific Ocean just once before she died. She bought a cast-off brown gelding named Tarzan, donned men's dungarees, loaded up her horse, and headed out from Maine in mid-November, hoping to beat the snow. She had no map, no GPS, no phone. But she had her ex-racehorse, her faithful mutt, and her own unfailing belief that Americans would treat a stranger with kindness. Between 1954 and 1956, Annie, Tarzan, and her dog, Depeche Toi, journeyed more than 4,000 miles, through America's big cities and small towns, meeting ordinary people and celebrities--from Andrew Wyeth (who sketched Tarzan) to Art Linkletter and Groucho Marx. She received many offers--a permanent home at a riding stable in New Jersey, a job at a gas station in rural Kentucky, even a marriage proposal from a Wyoming rancher who loved animals as much as she did. As Annie trudged through blizzards, forded rivers, climbed mountains, and clung to the narrow shoulder as cars whipped by her at terrifying speeds, she captured the imagination of an apprehensive Cold War America. At a time when small towns were being bypassed by Eisenhower's brand-new interstate highway system, and the reach and impact of television was just beginning to be understood, Annie and her four-footed companions inspired an outpouring of neighborliness in a rapidly changing world"--
Subjects: Biographies.; Wilkins, Mesannie; Horsemen and horsewomen; Overland journeys to the Pacific.; Travel with horses;
Available copies: 1 / Total copies: 1
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Horse crazy : the story of a woman and a world in love with an animal / by Nir, Sarah Maslin,1983-author.;
"In the bestselling tradition of works by such authors as Susan Orlean and Mary Roach, a New York Times reporter and Pulitzer Prize finalist explores why so many people--including herself--are obsessed with horses. It may surprise you to learn that there are over seven million horses in America--even more than when they were the only means of transportation--and nearly two million horse owners. Acclaimed journalist and avid equestrian Sarah Maslin Nir is one of them; she began riding horses when she was just two years old and hasn't stopped since. Horse Crazy is a fascinating, funny, and moving love letter to these graceful animals and the people who--like her--are obsessed with them. It is also a coming-of-age story of Nir growing up an outsider within the world's most elite inner circles, and finding her true north in horses. Nir takes us into the lesser-known corners of the riding world and profiles some of its most captivating figures. We meet Monty Roberts, the California trainer whose prowess earned him the nickname "the man who listens to horses"; George and Ann Blair, the African-American husband and wife who run a riding academy for inner city youth on a tiny island in the middle of Manhattan's East River; and Francesca Kelly, a wealthy London socialite whose love for an Indian nobleman shaped her life's mission: to rescue an endangered Indian breed of horse and bring them--illegally--to America. Woven into these compelling character studies, Nir shares her own moving personal narrative. She details her father's harrowing tale of surviving the Holocaust, and describes an enchanted but deeply lonely upbringing in Manhattan, where horses became her family. She found them even in the middle of the city, in a stable disguised in an old townhouse and in Central Park, when she chased down truants as an auxiliary mounted patrol officer. And she speaks candidly of how horses have helped her overcome heartbreak and loss. Infused with heart and wit, and with each chapter named after a horse Nir has loved, Horse Crazy is an unforgettable blend of beautifully written memoir and first-rate reporting"--
Subjects: Biographies.; Nir, Sarah Maslin, 1983-; Horse owners; Horsemen and horsewomen; Human-animal relationships.; Women journalists; Horsemanship;
Available copies: 1 / Total copies: 1
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The Saddle Club. [videorecording] / by Bennett, Sophie,1989-; Custo, Arnie.; Defriest, Mark.; MacWilliam, Keenan.; Marshall, Lara Jean.; Gaiam Americas, Inc.;
Keenan MacWilliams, Sophie Bennett, Lara Jean Marshall, Matylda Buzczko, James Odea.Financial issues at Pine Hollow have the Saddle Club scrambling to make money to help out. Veronica's father decides to help out by investing in the stables, however, the DiAngelo fortune is in trouble. He has hopes that a promising young racehorse will turn his luck around, however, both the horse and Mr. DiAngelo are defeated. Leaving the Saddle Club and friends with one last unexpected shot at saving Pine Hollow.G.DVD, NTSC, region 1, widescreen; Dolby Digital 2.0.
Subjects: Children's television programs.; Friendship; Horse boarding facilities; Horses; Human-animal relationships; Saddle Club (Imaginary organization); Video recordings for children.;
© c2013., Gaiam,
Available copies: 1 / Total copies: 1
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Unbridled murder / by Hearon, Leigh.;
After horse trainer and rancher Annie Carson visits a feedlot in eastern Washington, she is determined to save as many horses from slaughter as possible before hightailing it back home--until she discovers the sleazy owner seemingly trampled in his corral. With the fate of the feedlot herd in her hands, Annie must navigate unfamiliar territory while trying to track down a killer and solve an increasingly tangled mystery. But unfortunately for Annie, returning to the Olympic Peninsula alive will be trickier than she ever imagined.
Subjects: Detective and mystery fiction.; Murder;
Available copies: 1 / Total copies: 1
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The cowboy whisperer / by Sol, Sabrina,author.;
After her last disastrous competition went viral, Olympic hopeful Veronica del Valle spent three years healing -- and hiding. Finally ready for another shot, Veronica agrees to train at an under-the-radar, family-run ranch in tiny Esperanza, California. The living accommodations? Sparse. High-end equestrian equipment? Zero. What Rancho Lindo does have is stable manager Tómas Ortega, a brooding, handsome cowboy who offers Veronica unsolicited advice during her training sessions. Advice that, infuriatingly, turns out to be right every time. The only thing Tómas cares about are his horses and saving his family's ranch--and not their new boarder, who makes it clear she's not happy with his stables. So he's shocked Veronica offers to pretend to be his girlfriend when Tomas's ex comes back to town. All she wants in return is some after-hours training. He soon realizes Veronica is nothing like he imagined, and the harder he falls, the more he worries, because Veronica's Olympic dreams will eventually take her away from Rancho Lindo -- and from him.
Subjects: Romance fiction.; Novels.; Cowboys; Hispanic Americans; Horsemen and horsewomen; Man-woman relationships; Ranch life; Ranchers;
Available copies: 1 / Total copies: 1
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Mud, muck and dead things / by Granger, Ann.;
Lucas Burton hates the countryside. To him it's nothing but mud, muck and dead things. And he's right. When he turns up at a deserted farm in the middle of nowhere hoping to conduct a lucrative business deal he stumbles across the body of a dead girl. And that's just the start of his problems. Penny Gower, from the local stables, spots his silver Mercedes leaving the scene of the crime and when her friend Andrew Ferris calls the police it's only a matter of time before Lucas gets a visit from someone he'd rather not see. Inspector Jess Campbell is on the case, but with very few leads and a new superintendent breathing down her neck, the pressure's on. Then another dead body is found.
Subjects: Detective and mystery stories.; Mystery fiction.; Women detectives; Campbell, Jess (Fictitious character); Carter, Ian (Fictitious character);
© 2009., Headline Publ.,
Available copies: 1 / Total copies: 1
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Cactus Jack : a novel / by Smith, B. J.(Brad J.),author.;
"Brad Smith's latest is a terrific novel about a thirty-something single woman, the untried colt she inherits, a horse crazy little girl, and their band of misfits and has-beens who stick it to the establishment in the cutthroat world of horse racing. Billie Masterson is a chronic underachiever, drowning herself in alcohol and bad relationships in Ohio. She hasn't been home to the family's broken-down thoroughbred farm in Kentucky since college. Her mother committed suicide when Billie was a teen and she blames her father, Will Masterson. When Will drops dead while working on the farm, Billie returns to rural Kentucky for the funeral, intending only to pay her respects before high-tailing it back to Ohio. However, she's informed by her father's lawyer, the garrulous David Mountain Clay, that she now owns the farm ... and all the debt that goes with it. Determined to sell everything, settle the debts and get out of town, Billie discovers that her father's colt, a horse named Cactus Jack, is the object of obsession for billionaire Reese Ryker, the louche scion of a department store dynasty and now owner of Double R Racing, one of the top thoroughbred stables in the world. Billie is willing to sell everything to Ryker-until she realizes that he's an entitled misogynist and a not-so-subtle racist. Against her better judgment, she decides to keep the farm and the untested horse. To do that she needs to race the animal-and beat Ryker at his own game. Assisted by a team of misfits, including a washed-up trainer with whom she has a bit too much history, the horse-crazy little girl next door, and her father's ex-girlfriend, Billie and Cactus Jack take the track by a storm"--
Subjects: Humorous fiction.; Horse racing; Race horses;
Available copies: 1 / Total copies: 2
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Results 81 to 90 of 92 | « previous |