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Self-reg : how to help your child (and you) break the stress cycle and successfully engage with life / by Shanker, Stuart,author.; Barker, Teresa,author.;
Includes bibliographical references and index."From internationally celebrated psychologist Stuart Shanker, a revolutionary new understanding of stress as the key that unlocks kids'--and parents'--most troubling behaviour. There is no such thing as a bad kid. According to world-renowned psychologist Stuart Shanker, even the most frustrating, annoying or troubling behaviour has an explanation. That means there is a way to make things better. Shanker's research has shown that for every child and every adult the ability to thrive--to complete tasks, form friendships, learn, and even love--depends on being able to self-regulate. In the past twenty years neurological research has been showing us a lot about brain states, and what is clear now is that the ability to self-regulate your response to stress is central to all of them. There are dramatic consequences to looking at a child's behaviour through the lens of self-regulation. Above all it discards the knee-jerk reaction that a child who is having trouble paying attention, controlling his impulses, or who gives up easily on a difficult task, is somehow weak or lacks self-discipline or is not making a great enough effort to apply himself. According to Shanker, the ability to self-regulate is limited, though. Like a tank of gas, it eventually dwindles, leaving a kid--or an adult--simply unable to control his or her impulses. That is, misbehaving kids aren't choosing to be difficult. They literally can't help themselves. And what draws down our reserves of self-reg? Stress. Stress of all kinds, from social anxiety to an uncomfortable chair. Control the stress, and the kid can control himself."--
Subjects: Self-control in children.; Stress in children.; Child rearing.;
Available copies: 0 / Total copies: 1
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Wildflower / by Barrymore, Drew.;
"Award-winning actress Drew Barrymore shares funny, insightful, and profound stories from her past and present told from the place of happiness she's achieved today. Wildflower is a portrait of Drew's life in stories as she looks back on the adventures, challenges, and incredible experiences of her earlier years. It includes tales of living on her own at 14 (and how laundry may have saved her life), getting stuck in a gas station overhang on a cross country road trip, saying goodbye to her father in a way only he could have understood, and many more adventures and lessons that have led her to the successful, happy, and healthy place she is today. It is the first book Drew has written about her life since the age of 14."--Provided by publisher.
Subjects: Barrymore, Drew.; Actors;
Available copies: 1 / Total copies: 1
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Bloody Sunday [sound recording] / by Coes, Ben,author.; Fliakos, Ari,narrator.; Macmillan Audio (Firm),publisher.;
Read by Ari Fliakos."The latest in the New York Times and USA Today bestselling Dewey Andreas series. North Korea, increasingly isolated from most of the rest of the world, is led by an absolute dictator and a madman with a major goal--he's determined to launch a nuclear attack on the United States. While they have built, and continue to successfully test nuclear bombs, North Korea has yet to develop a ballistic missile with the range necessary to attack America. But their missiles are improving, reaching a point where the U.S. absolutely must respond. What the U.S. doesn't know is that North Korea has made a deal with Iran. In exchange for effective missiles from Iran, they will trade nuclear triggers and fissionable material. An exchange, if it goes through, that will create two new nuclear powers, both with dangerous plans. Dewey Andreas, still reeling from recent revelations about his own past, is ready to retire from the CIA. But he's the only available agent with the skills to carry out the CIA's plan to stop North Korea. The plan is to inject a singular designer poison into the head of the North Korean military and in exchange for the nuclear plans, provide him with the one existing dose of the antidote. But it goes awry when Dewey manages to inject a small amount of the poison into himself. Now, to survive, Dewey must get into North Korea and access the antidote and, while there, thwart the nuclear ambitions of both North Korea and Iran. And he has less than 24 hours to do so--in the latest thriller from Ben Coes"--
Subjects: Thrillers (Fiction); Spy fiction.; Audiobooks.; Andreas, Dewey; Intelligence officers; Undercover operations; Nuclear weapons; Nuclear weapons; Nuclear warfare;
Available copies: 1 / Total copies: 1
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The women with silver wings : the inspiring true story of the Women Airforce Service Pilots of World War II / by Landdeck, Katherine Sharp,author.;
Includes bibliographical references and index."The thrilling true story of the daring female aviators who helped the United States win World War II-only to be forgotten by the country they served When the Japanese attacked Pearl Harbor in December 1941, Cornelia Fort was already in the air. At twenty-two, Fort had escaped Nashville's debutante scene for a fresh start as a flight instructor in Hawaii. She and her student were in the middle of their lesson when the bombs began to fall, and they barely made it back to ground that morning. Still, when the U.S. Army Air Forces put out a call for women pilots to aid the war effort, Fort was one of the first to respond. She became one of just over 1,100 women from across the nation to make it through the Army's rigorous selection process and earn her silver wings. The brainchild of trailblazing pilots Nancy Love and Jacqueline Cochran, the Women Airforce Service Pilots (WASP) gave women like Fort a chance to serve their country-and to prove that women aviators were just as skilled as men. While not authorized to serve in combat, the WASP helped train male pilots for service abroad, and ferried bombers and pursuits across the country. Thirty-eight WASP would not survive the war. But even taking into account these tragic losses, Love and Cochran's social experiment seemed to be a resounding success-until, with the tides of war turning, Congress clipped the women's wings. The program was disbanded, the women sent home. But the bonds they'd forged never failed, and over the next few decades they came together to fight for recognition as the military veterans they were-and for their place in history"--
Subjects: Biographies.; Women Airforce Service Pilots (U.S.); World War, 1939-1945; Air pilots, Military; Women air pilots;
Available copies: 1 / Total copies: 1
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House of Trelawney / by Rothschild, Hannah,1962-author.;
"For more than seven hundred years, the vast, rambling Trelawney Castle in Cornwall--turrets, follies, a room for every day of the year, four miles of corridors and 500,000 acres--was the magnificent and grand "three dimensional calling card" of the earls of Trelawney. By 2008, it is in a complete state of ruin due to the dulled ambition and the financial ineptitude of the twenty-four earls, two world wars, the Wall Street crash, and inheritance taxes. Still: the heir to all of it, Kitto, his wife, Jane, their three children, their dog, Kitto's ancient parents, and his aunt Tuffy Scott, an entomologist who studies fleas, all manage to live there and keep it going. Four women dominate the story: Jane; Kitto's sister, Blaze, who left Trelawney and made a killing in finance in London, the wildly beautiful, seductive, and long-ago banished Anastasia and her daughter, Ayesha. When Anastasia sends a letter announcing that her nineteen-year-old daughter, Ayesha, will be coming to stay, the long-estranged Blaze and Jane must band together to take charge of their new visitor--and save the house of Trelawney. But both Blaze and Jane are about to discover that the house itself is really only a very small part of what keeps the family together"--Amazon.
Subjects: Domestic fiction.; Castles; Inheritance and succession;
Available copies: 1 / Total copies: 1
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Made in Italy [videorecording] / by Antonio, Helena,actor.; D'Arcy, James,1975-film director.; Bilello, Valeria,1982-actor.; Duncan, Lindsay,actor.; Neeson, Liam,actor.; Quaglia, Marco,actor.; Richardson, Micheal,actor.; Tavani, Gian Marco,actor.; Shout! Factory (Firm),film distributor.;
Liam Neeson, Valeria Bilello, Micheal Richardson, Lindsay Duncan, Marco Quaglia, Gian Marco Tavani, Helena Antonio.A heartwarming father-son story set in glorious Tuscany about bohemian London artist Robert, who returns to Italy with his estranged son Jack to make a quick sale of the house they inherited from his late wife. Neither expects to find the once beautiful villa in such a state of disrepair. Renovations go badly, with father and son soon finding themselves at odds. Robert's comical lack of DIY experience leads him to seek help from some colorful locals.Canadian Home Video Rating: 14A.MPAA rating: R.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Comedy films.; Feature films.; Dwellings; Fathers and sons; Dysfunctional families; Widowers; Inheritance and succession;
For private home use only.
Available copies: 1 / Total copies: 1
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Letters from the dead : a novel / by Valeri, Isabella,author.;
"For the first eleven years of her life, the precocious daughter of a great European family tracing its roots back more than fifteen generations, never set foot on land that her family didn't own. Cloistered on a sprawling estate in the Alpine foothills, as the youngest sibling of her generation she has little knowledge of the dark forces gathering in the shadows to strike at her family. But, when her insatiable curiosity leads her to uncover a priceless text hidden hundreds of years before, she shines light into corners meant to be left in the dark and threatens to uncover secrets that could trigger an internecine battle for succession. Then, with no warning or explanation, she is whisked away on a private jet and exiled to an elite but isolated all-girls boarding school in the United States. More than a decade later, now in her twenties, she finds her bank accounts abruptly frozen by her family. She is recalled from her affluent but empty existence abroad. Little does she know that her family has plans for her, including an arranged marriage. Worse, as she draws closer to discovering the horrific act that sent her into exile a decade before, and shadowy enemies close in on her family, she must face her most dangerous and powerful foe: her own father"--
Subjects: Thrillers (Fiction); Novels.; Arranged marriage; Family secrets; Heiresses;
Available copies: 1 / Total copies: 1
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Tahini and turmeric : 101 Middle Eastern classics-- made irresistibly vegan / by Cohen, Vicky,1967-author.; Fox, Ruth,1977-author.;
"Cofounders of MayIHaveThatRecipe.com share 101 inventive vegan Middle Eastern recipes. Add a dash of Spain, a chunk of Lebanon, a splash of Israel, and a hint of America. Blend until smooth and voila! You may end up with a well-mixed identity crisis, but happily you'll get Vicky Cohen and Ruth Fox, amazingly creative and food-mad sisters raised in Barcelona by Syrian-Lebanese Jewish parents. Since moving to the United States about twenty years ago, they have successfully married comforting Middle Eastern flavors with new healthy ingredients. Their site Mayihavethatrecipe.com features their award-winning recipes, gorgeous food photography, and receives over 110,000 page views a month. In their debut cookbook, Cohen and Fox interpret 101 Middle Eastern dishes in an irresistible--and easy--collection of vegan recipes, creating tempting, healthy dishes that take readers and eaters beyond the conventional and recognizable Middle Eastern staples of baba ghanoush and baklava. Instead, they offer modern, lighter dishes bursting with flavor. Covering breakfast, lunch, dinner, and everything in between--and complete with tips on cooking staples and an introduction to some newer ingredients to keep in your pantry--these recipes are perfect for the health-conscious cook who loves the flavors of the Middle East. Written by experienced recipe developers and bloggers, the recipes are free of time-consuming or complicated techniques and are meant to be served on busy weeknights and during casual gatherings with friends. With simple tricks, like substituting spring roll wrappers or pita bread for from-scratch dough, they've made it easy to prepare delicious, exotic food without an all-day affair in the kitchen"--
Subjects: Cookbooks.; Cooking, Middle Eastern.; Vegan cooking; Sephardic cooking.;
Available copies: 1 / Total copies: 1
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Red war / by Mills, Kyle,1966-author.; Flynn, Vince,1966-2013,creator.;
"The #1 New York Times bestselling series returns with Mitch Rapp racing to prevent Russia's gravely ill leader from starting a full-scale war with NATO. When Russian president Maxim Krupin discovers that he has inoperable brain cancer, he's determined to cling to power. His first task is to kill or imprison any of his countrymen who can threaten him. Soon, though, his illness becomes serious enough to require a more dramatic diversion--war with the West. Upon learning of Krupin's condition, CIA director Irene Kennedy understands that the US is facing an opponent who has nothing to lose. The only way to avoid a confrontation that could leave millions dead is to send Mitch Rapp to Russia under impossibly dangerous orders. With the Kremlin's entire security apparatus hunting him, he must find and kill a man many have deemed the most powerful in the world. Success means averting a war that could consume all of Europe. But if his mission is discovered, Rapp will plunge Russia and America into a conflict that neither will survive."--
Subjects: Thrillers (Fiction); Spy fiction.; Political fiction.; Rapp, Mitch (Fictitious character); United States. Central Intelligence Agency; Intelligence officers;
Available copies: 0 / Total copies: 3
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You can't have it all : the basic b*tch guide to taking the pressure off / by Schroeder, Stassi,author.;
"The two-time New York Times bestselling author, OG Vanderpump Rules star, and host of the successful chart-topping podcast Stassi is back and better than ever with a candid guide to rethinking the girlboss life, taking the pressure off, and lessons she's learned since becoming a mom of two"--
Subjects: Biographies.; Humor.; Personal narratives.; Schroeder, Stassi; Self-acceptance in women; Self-actualization (Psychology) in women; Women television personalities;
Available copies: 1 / Total copies: 1
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Results 201 to 210 of 300 | « previous |