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- Food without fear : identify, prevent, and treat food allergies, intolerances, and sensitivities / by Gupta, Ruchi(Ruchi S.),author.; Loberg, Kristin,author.;
Includes bibliographical references and index."A world-renowned researcher and physician offers the first book to identify the entire spectrum of food-related health conditions, from allergy to sensitivity, and what we can do about it. Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to food; 1 in 10 people have food allergies--and they are acute, alarming, and can be life-threatening. These are just a few of the statistics that prove what most of us know anecdotally: food allergies are on the rise. But allergy itself is just the tip of the iceberg--and it's not just a problem for kids: there is a whole spectrum of food-related conditions, including sensitivities, intolerances, and challenges. 1 in 5 people have food intolerances or sensitivities, and while these can be debilitating, they are chronic and can also be life-threatening in the long-term. Additionally, there are several autoimmune disorders that can masquerade as allergic disease. This means a lot of confusion, potential misdiagnoses, and incorrect or poor care. But there is good news: Dr. Ruchi Gupta is on the front lines of this epidemic; in her first book, she shares revolutionary research from her lab to address the entire spectrum of food-related health conditions. This panoramic view of food challenges empowers readers, arming them with the info to ask the right questions and get a proper diagnosis. From debunking common myths (an allergy and an intolerance aren't the same thing--and both can have life-threatening effects) to understanding masqueraders, to learning about triggers (including environmental factors), Dr. Gupta tells you all you need to know. Using a framework of identify, empower, manage, prevent, and treat, Food Without Fear offers hope and help to the millions of people who are affected. Food doesn't have to be an enemy"--- Subjects: Food allergy.; Food allergy; Food allergy; Self-care, Health.;
- Available copies: 1 / Total copies: 1
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- The hype machine : how social media disrupts our elections, our economy, and our health - and how we must adapt / by Aral, Sinan,author.;
Includes bibliographical references and index."Social media connected the world--and gave rise to fake news and increasing polarization. Now a leading researcher at MIT draws on 20 years of research to show how these trends threaten our political, economic, and emotional health in this eye-opening exploration of the dark side of technological progress. Today we have the ability, unprecedented in human history, to amplify our interactions with each other through social media. It is paramount, MIT social media expert Sinan Aral says, that we recognize the outsized impact social media has on our culture, our democracy, and our lives in order to steer today's social technology toward good, while avoiding the ways it can pull us apart. Otherwise, we could fall victim to what Aral calls "The Hype Machine." As a senior researcher of the longest-running study of fake news ever conducted, Aral found that lies spread online farther and faster than the truth--a harrowing conclusion that was featured on the cover of Science magazine. Among the questions Aral explores following twenty years of field research: Did Russian interference change the 2016 election? And how is it affecting the vote in 2020? Why does fake news travel faster than the truth online? How do social ratings and automated sharing determine which products succeed and fail? How does social media affect our kids? First, Aral links alarming data and statistics to three accelerating social media shifts: hyper-socialization, personalized mass persuasion, and the tyranny of trends. Next, he grapples with the consequences of the Hype Machine for elections, businesses, dating, and health. Finally, he maps out strategies for navigating the Hype Machine, offering his singular guidance for managing social media to fulfill its promise going forward. Rarely has a book so directly wrestled with the secret forces that drive the news cycle every day"--- Subjects: Information society.; Common fallacies.; Propaganda.; Social interaction.; Social media;
- Available copies: 1 / Total copies: 1
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- What about men? : a feminist answers the question / by Moran, Caitlin,1975-author.;
"Like anyone who discusses the problems of girls and women in public, Caitlin Moran has often been confronted with the question: "But what about men?" And at first, TBH, she DGAF. Boys, and men, are fine, right? Feminism doesn't need to worry about them. However, around the time she heard an angry young man saying he was "boycotting" International Women' Day because "It's easier to be a woman than a man these days," she started to wonder: are unhappy boys, and men, also making unhappy women? The statistics on male misery are grim: boys are falling behind in school, are at greater risk of depression, greater risk of suicide, and, most pertinently, are increasingly at risk from online misogynist radicalization. Will the Sixth Wave of feminism need to fix the men, if it wants to fix the women? Moran began to investigate--talking to her husband, close male friends, and her daughters' friends: bringing up very difficult and candid topics, and receiving vulnerable and honest responses. So: what about men? Why do they only go to the doctor if their partner makes them? Why do they never discuss their penises with each other--but make endless jokes about their balls? What is porn doing for young men? Is sexual strangling a good hobby for young people to have? Are men ever allowed to be sad? Are they ever allowed to lose? Have Men's Rights Activists confused "power" with "empowerment"? Are Mid-Life Crises actually quite cool? And what's the deal with Jordan Peterson's lobster? In this thoughtful, warm, provocative book, Moran opens a genuinely new debate about how to reboot masculinity for the twenty-first century, so that "straight white man" doesn't automatically mean bad news--but also uses the opportunity to make a lot of jokes about testicles, and trousers. Because if men have neither learned to mine their deepest anxieties about masculinity for comedy, nor answered the question "What About Men?," then it's up to a busy woman to do it."--- Subjects: Authority; Interpersonal communication in men.; Masculinity.; Men; Men; Sexism.;
- Available copies: 1 / Total copies: 1
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- Black skinhead : reflections on Blackness and our political future / by Collins-Dexter, Brandi,author.;
Includes bibliographical references and index."For fans of Bad Feminist and The Sum of Us, Black Skinhead sparks a radical conversation about Black America and political identity. In Black Skinhead, Brandi Collins-Dexter, former Senior Campaign Manager for Color Of Change, explores the fragile alliance between Black voters and the Democratic party. Through sharp, timely essays that span the political, cultural, and personal, Collins-Dexter reveals decades of simmering disaffection in Black America, told as much through voter statistics as it is through music, film, sports, and the baffling mind of Kanye West. While Black Skinhead is an outward look at Black votership and electoral politics, it is also a funny, deeply personal, and introspective look at the fragility of Black culture and identity, ultimately revealing a Black America that has become deeply disillusioned with the failed promises of its country. We had been told that everything was fine, that America was working for everyone and that the American Dream was attainable for all. But for those who had been paying attention, there had been warning signs that the Obamas' version of the American Dream wasn't working for everyone. That it hadn't been working for many white Americans was immediately and loudly discussed, but the truth-and what I set out to write this book about-was that it hadn't been working for many Black Americans either. For many, Obama's vision had been more illusion than reality all along. When someone tells you everything is fine, but around you, you see evidence that it's not, where will the quest to find answers lead you? As I went on the journey of writing this book, I found a very different tale about Black politics and Black America, one that countered white America's long-held assumption that Black voters will always vote Democrat-and even that the Democratic party is the best bet for Black Americans. My ultimate question was this: how are Black people being led away-not towards-each other, and what do we lose when we lose each other? What do we lose when, to quote Kanye West, we feel lost in the world"--- Subjects: African Americans; African Americans; Group identity; Social change; Voting research;
- Available copies: 1 / Total copies: 1
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- Grown woman talk : your guide to getting and staying healthy / by Malone, Sharon,1959-author.;
Includes bibliographical references and index."A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women and women of color, be it our increased cancer risk, our alarming obesity statistics, or our disproportionate risk of cardiovascular diseases, but very little is written for us, and a diagnosis from Dr. Internet doesn't cut it. Talk about being sick? Dr. Sharon Malone is sick of that. Grown Woman Talk is for all women who have often not been seen or heard. For more than three decades as a practicing Ob/Gyn in the nation's capital and now as chief medical officer of Alloy Women's Health, Dr. Malone has served women across the city all the way to the upper echelons of power. In this book, she gives us the nudge we all need to become effective and efficient advocates in getting the care we deserve. Part medical memoir of the Malone family experience tracing from the Jim Crow South to the highest corridors of power in Washington, part relatable clinical scenarios of women from all walks of life and experiences, and part practical medical and logistical advice, this book is a reliable and easy-to-understand resource. In addition to information on ailments like fibroids, cancer, heart disease, and perimenopause, it also helps us navigate the medical establishment of today with advice on how to choose a doctor, why our family's health history matters, and how to decide among treatments. Combining emerging practices with the latest research the book addresses many women's greatest gap, the one between what they believe and what is actually true. With a combination of medical expertise, up-to-date science, and lived experience, Grown Woman Talk addresses the most common conditions women over forty deal with. And it helps women, especially Black women, identify the power they have and how to use it to chart a path to improve their health outcomes and thrive"--- Subjects: Biographies.; Personal narratives.; Malone, Sharon, 1959-; Malone, Sharon, 1959-; African American women; African American women; African American women; Women; Women; Women;
- Available copies: 1 / Total copies: 1
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- Paper Girl A Memoir of Home and Family in a Fractured America [electronic resource] : by Macy, Beth.aut; CloudLibrary;
An Instant National Bestseller! "There couldn’t be a timelier book . . . searingly poignant, essential . . . Macy follows closely in the footsteps of . . . Barbara Ehrenreich and Tracy Kidder, combining memoir with reportage, a raft of sobering statistics and, most uniquely in our era, a willingness to engage in uncomfortable conversations." —The Washington Post From one of our most acclaimed chroniclers of the forces eroding America’s social fabric, her most personal and powerful work: a reckoning with the changes that have rocked her own beloved small Ohio hometown Urbana, Ohio, was not a utopia when Beth Macy grew up there in the ’70s and ’80s—certainly not for her family. Her dad was known as the town drunk, which hurt, as did their poverty. But Urbana had a healthy economy and thriving schools, and Macy had middle-class schoolmates whose families became her role models. Though she left for college on a Pell Grant and then a faraway career in journalism, she still clung gratefully to the place that had helped raise her. But as Macy’s mother’s health declined in 2020, she couldn’t shake the feeling that her town had dramatically hardened. Macy had grown up as the paper girl, delivering the local newspaper, which was the community’s civic glue. Now she found scant local news and precious little civic glue. Yes, much of the work that once supported the middle class had gone away, but that didn’t begin to cover the forces turning Urbana into a poorer and angrier place. Absenteeism soared in the schools and in the workplace as a mental health crisis gripped the small city. Some of her old friends now embraced conspiracies. In nearby Springfield, Macy watched as her ex-boyfriend—once the most liberal person she knew—became a lead voice of opposition against the Haitian immigrants, parroting false talking points throughout the 2024 presidential campaign. This was not an assignment Beth Macy had ever imagined taking on, but after her mother’s death, she decided to figure out what happened to Urbana in the forty years since she’d left. The result is an astonishing book that, by taking us into the heart of one place, brings into focus our most urgent set of national issues. Paper Girl is a gift of courage, empathy, and insight. Beth Macy has turned to face the darkness in her family and community, people she loves wholeheartedly, even the ones she sometimes struggles to like. And in facing the truth—in person, with respect—she has found sparks of human dignity that she has used to light a signal fire of warning but also of hope.- Subjects: Electronic books.; Dysfunctional Families; Civics & Citizenship; Personal Memoirs;
- © 2025., Penguin Publishing Group,
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Results 51 to 56 of 56 | « previous